Jack St. John
Turner Ashby (VA) · 12 · VA D3 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
110.8
2026 TF season
Races
33
Seasons
4
2023 — 2026
Ranked Nation #51524 · VA #1404 · VA D3 #301 · Team #12
?
Training paces
& VO2 max →
critical speed
6:21/mi, fitted from
10 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2025 XC
111.0
Turner Ashby (VA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-11-08
Green Hill Park
5000m
17:58.1
69th
· 6th on team
114.5
-1.9%
★CR
CSR
2025-10-22
Town Park
5000m
18:22.2
27th
· 7th on team
111.4
-2.2%
★CR
CSR
2025-10-18
Pole Green Park
5000m
18:35.1
95th
· 95th on team
110.2
-1.7%
★CR
CSR
2025-10-11
Panorama Farms
5000m
17:57.9
127th
· 4th on team
114.9
-0.6%
★PR
★CR
★R
SR
CSR
RSR
2025-09-06
Green Hill Park
5000m
19:19.4
202nd
· 6th on team
106.7
-1.9%
CR
SR
CSR
2025-08-30
Fairview Park
4828m
18:23.2
46th
· 8th on team
108.2
-0.4%
★PR
★CR
SR
CSR
RSR
2023 XC
94.5
Turner Ashby (VA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-25
Town Park
5000m
21:31.3
62nd
· 10th on team
95.9
-2.2%
PR
CR
SR
CSR
2023-10-04
Town Park
5000m
21:35.4
16th
· 3rd on team
96.2
-2.2%
PR
CR
R
SR
CSR
RSR
2023-09-16
Wilson Memorial HS XC Course
5000m
22:18.7
78th
· 7th on team
94.9
-0.4%
PR
CR
R
SR
CSR
RSR
2023-09-09
GreenHill Park
5000m
22:51.6
387th
· 9th on team
90.9
-1.4%
PR
★CR
R
SR
CSR
RSR