Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Green Hill Park | 5000m | 20:53 | 58th · 1st on team | 117.9 | -0.003 | ★PR ★CR SR CSR |
| 2025-09-03 | Timbrook Park | 5000m | 22:28.5 | 1st · 1st on team | 117.9 | +0.081 | ★CR CSR RSR |
| 2025-08-27 | Liberty High School | 5000m | 21:57 | 1st · 1st on team | 117.1 | +0.061 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Jackson River Sports Complex | 5000m | 21:12.9 | 20th · 1st on team | 115.0 | -0.011 | ★CR SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 23:19.9 | 12th · 1st on team | 109.0 | +0.031 | ★CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 22:19.9 | 37th · 1st on team | 109.9 | -0.011 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pleasant Grove | 5000m | 20:54.6 | 20th · 1st on team | 120.9 | +0.028 | PR ★CR SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 21:48.5 | 9th · 1st on team | 115.9 | +0.022 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 20:57.8 | 49th · 1st on team | 119.2 | +0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-03 | Northside HS | 1609m | 11:39.3 | 10th · 1st on team | 68.2 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-16 | Timbrook Park | 2735m | 14:54.5 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 800m | 2:26.92 | 5th · 1st on team | 125.7 | -0.025 | |
| 2026-05-20 | Seminole District Qualifier | 800m | 2:26.81 | 3rd · 1st on team | 126.5 | -0.019 | SR RSR |
| 2026-05-16 | Golden Eagle Invitational | 800m | 2:29.91 | 2nd · 1st on team | 123.1 | -0.026 | SR RSR |
| 2026-05-01 | Dogwood Track Classic | 800m | 2:31.66 | 79th · 1st on team | 119.9 | -0.040 | SR RSR |
| 2026-04-18 | Blue & Gold HS Track Classic | 800m | 2:37.28 | 2nd · 1st on team | 118.7 | -0.014 | SR RSR |
| 2025-12-15 | Brookville Meet #1 | 500m | 1:34.03 | 1st · 1st on team | — | +0.002 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 3:26.35 | 39th · 1st on team | 115.3 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 800m | 2:24.71 | 12th · 1st on team | 126.6 | -0.033 | |
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 3200m | 12:04.89 | 6th · 1st on team | 121.9 | -0.025 | SR |
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 800m | 2:23.17 | 4th · 1st on team | 129.6 | -0.025 | ★PR SR RSR |
| 2025-02-22 | Region 3C Indoor Track & Field Championships | 3200m | 12:20.66 | 5th · 1st on team | 120.4 | -0.027 | |
| 2025-02-22 | Region 3C Indoor Track & Field Championships | 1600m | 5:37.69 | 7th · 1st on team | 122.8 | -0.027 | |
| 2025-02-01 | Bulldog Invitational | 1600m | 5:36.42 | 18th · 1st on team | 121.1 | -0.036 | |
| 2025-01-25 | Heritage Middle School & JV Invitational | 1000m | 3:30.92 | 1st · 1st on team | 116.8 | +0.002 | |
| 2025-01-25 | Heritage Middle School & JV Invitational | 500m | 1:33.83 | 4th · 1st on team | — | +0.002 | |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:43.82 | 39th · 1st on team | 118.6 | -0.035 | |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:21.78 | 26th · 1st on team | 117.9 | -0.035 | SR |
| 2025-01-08 | Seminole Meet- LCA, AMH, ECG, BRKVL | 1600m | 5:52.11 | 1st · 1st on team | 119.9 | +0.002 | |
| 2024-12-18 | Seminole Quad | 500m | 1:34.65 | 1st · 1st on team | — | +0.002 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 3200m | 12:08.44 | 10th · 1st on team | 123.1 | -0.036 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:35.67 | 22nd · 1st on team | 121.6 | -0.036 | SR |
| 2024-12-12 | Rustburg, Brookville, Amherst, Liberty | 1000m | 3:28.95 | 1st · 1st on team | 116.2 | -0.015 | SR |
| 2024-12-12 | Rustburg, Brookville, Amherst, Liberty | 500m | 1:30.42 | 3rd · 2nd on team | — | -0.015 | ★PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 5:48.74 | 25th · 1st on team | 117.0 | -0.036 | SR |
| 2024-12-05 | Brookville Meet #1 | 1600m | 5:58.09 | 2nd · 1st on team | 118.1 | +0.002 | SR RSR |
| 2024-12-05 | Brookville Meet #1 | 1000m | 4:00.7 | 1st · 1st on team | 102.6 | +0.002 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 2miles | 12:53.1 | 3rd · 1st on team | 113.4 | -0.039 | |
| 2024-06-16 | adidas Outdoor Nationals | 3200m | 12:49.16 | 3rd · 1st on team | 113.2 | -0.039 | |
| 2024-06-01 | VHSL Class 3 State Championships | 3200m | 12:21.45 | 14th · 1st on team | 119.0 | -0.033 | |
| 2024-05-23 | VHSL Region 3C Championships | 3200m | 12:25.33 | 1st · 1st on team | 120.7 | -0.013 | |
| 2024-05-11 | Blue Demon Invitational | 3200m | 11:52.35 | 1st · 1st on team | 123.7 | -0.032 | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 11:52.06 | 58th · 1st on team | 122.2 | -0.040 | ★PR SR |
| 2024-05-01 | JF Seminole Meet #2 | 800m | 2:33.56 | 1st · 1st on team | 120.6 | -0.026 | PR SR |
| 2024-05-01 | JF Seminole Meet #2 | 1600m | 5:35.4 | 1st · 1st on team | 122.8 | -0.026 | |
| 2024-04-20 | Rufus Knight Invitational (Formerly Heritage Invitational) | 1600m | 5:29.05 | 3rd · 1st on team | 128.5 | +0.002 | ★PR SR RSR |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:47.03 | 16th · 1st on team | 118.5 | -0.036 | ★PR SR |
| 2024-03-17 | adidas Track Nationals | 3000m | 11:22.05 | 19th · 1st on team | 122.4 | -0.036 | ★PR SR |
| 2024-03-17 | adidas Track Nationals | 3200m | 12:02.44 | 19th · 1st on team | 124.2 | -0.036 | |
| 2024-03-17 | adidas Track Nationals | 2miles | 12:06.26 | 19th · 1st on team | 124.4 | -0.036 | ★PR SR |
| 2024-02-10 | VHSL Region 3C Indoor Track & Field Championship 2024 | 1000m | 3:21.1 | 3rd · 1st on team | 122.8 | +0.002 | |
| 2024-02-10 | VHSL Region 3C Indoor Track & Field Championship 2024 | 1600m | 5:35.56 | 5th · 1st on team | 126.0 | +0.002 | RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:29.34 | 26th · 1st on team | 124.0 | -0.035 | PR SR |
| 2024-01-18 | Brookville, Jefferson Forest, William Campbell, William Fleming | 1000m | 3:20.45 | 1st · 1st on team | 123.2 | +0.002 | ★PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 3200m | 11:57.11 | 3rd · 1st on team | 125.2 | -0.035 | PR SR RSR |
| 2024-01-08 | Seminole Quad | 1600m | 5:46.46 | 1st · 1st on team | 122.1 | +0.002 | |
| 2024-01-08 | Seminole Quad | 1000m | 3:30.1 | 1st · 1st on team | 117.5 | +0.002 | |
| 2024-01-03 | Seminole Meet | 1000m | 3:32.14 | 1st · 1st on team | 116.4 | +0.002 | |
| 2024-01-03 | Seminole Meet | 500m | 1:32.6 | 2nd · 2nd on team | — | +0.002 | PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 5:31.33 | 10th · 1st on team | 123.5 | -0.035 | PR SR RSR |
| 2023-12-11 | Brookville, Amherst, Glass, Jefferson Forest | 1600m | 5:48.81 | 1st · 1st on team | 121.5 | +0.002 | |
| 2023-12-09 | Liberty Flames HS Invitational | 3200m | 12:13.38 | 4th · 1st on team | 122.5 | -0.035 | PR SR RSR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 5:38.78 | 23rd · 1st on team | 120.8 | -0.035 | PR SR |
| 2023-12-02 | Liberty HS Opener | 1600m | 5:43.39 | 10th · 1st on team | 119.2 | -0.035 | PR SR RSR |
| 2023-12-02 | Liberty HS Opener | 1000m | 3:29.61 | 11th · 1st on team | 113.9 | -0.035 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Appomattox, Brookville, Monelison, LCA, Rustburg | 1600m | 5:45.62 | 2nd · 1st on team | 129.6 | -0.025 | PR ★R SR RSR |
| 2023-05-11 | Appomattox, Brookville, Monelison, LCA, Rustburg | 800m | 2:41.29 | 2nd · 1st on team | 125.7 | -0.025 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Appomattox Quad Meet #1 | 800m | 2:55.31 | 2nd · 1st on team | 116.4 | -0.025 | PR SR |
| 2022-04-01 | Amherst Middle School Meet | 800m | 2:57.93 | 4th · 1st on team | 115.0 | -0.026 | PR SR |
| 2022-04-01 | Amherst Middle School Meet | 1600m | 6:22.18 | 5th · 1st on team | 118.2 | -0.026 | PR R SR RSR |
| 2022-03-26 | Big Red Middle School Meet | 1600m | 6:32.1 | 2nd · 1st on team | 116.4 | -0.013 | PR R SR RSR |
| 2022-03-26 | Big Red Middle School Meet | 800m | 3:03.3 | 4th · 1st on team | 112.8 | -0.013 | PR SR |