Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:33.5 | 67th · 16th on team | 124.3 | -0.023 | ★CR CSR |
| 2025-11-08 | Green Hill Park | 5000m | 16:08.1 | 11th · 1st on team | 124.3 | -0.047 | ★PR ★CR SR CSR |
| 2025-10-22 | Sweet Briar College | 5000m | 17:57.2 | 3rd · 1st on team | 114.9 | -0.015 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:09.5 | 18th · 18th on team | 124.6 | -0.037 | PR ★CR SR CSR RSR |
| 2025-09-17 | Humankind | 5000m | 18:36.3 | 4th · 1st on team | 113.2 | +0.015 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 16:28.8 | 19th · 1st on team | 121.8 | -0.047 | PR CR SR CSR |
| 2025-08-27 | Anglers Park | 5000m | 16:47.7 | 1st · 1st on team | 123.5 | -0.002 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Jackson River Sports Complex | 5000m | 17:29 | 14th · 1st on team | 114.4 | -0.048 | ★CR CSR |
| 2024-10-16 | Rustburg HS | 5000m | 24:38.8 | 31st · 18th on team | — | -0.021 | |
| 2024-09-25 | Rustburg HS | 5000m | 18:32.9 | 4th · 1st on team | 111.4 | -0.021 | |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 18:00.7 | 47th · 1st on team | 114.2 | -0.022 | ★CR CSR |
| 2024-09-11 | Rustburg HS | 5000m | 18:01.4 | 2nd · 1st on team | 114.6 | -0.021 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 17:22.8 | 10th · 1st on team | 114.8 | -0.047 | PR CR SR CSR RSR |
| 2024-08-28 | Anglers Park | 5000m | 18:44.8 | 5th · 2nd on team | 112.8 | -0.002 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pleasant Grove | 5000m | 19:44.7 | 63rd · 2nd on team | 105.4 | -0.005 | PR ★CR SR CSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 19:50.3 | 38th · 2nd on team | 108.0 | +0.011 | PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 20:06.7 | 104th · 3rd on team | 101.2 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | 1600m | 4:22.56 | 5th · 1st on team | 127.6 | -0.038 | ★R RSR |
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 1600m | 4:30.11 | 3rd · 1st on team | 124.7 | -0.034 | |
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 800m | 2:08.61 | 16th · 2nd on team | 117.2 | -0.034 | |
| 2026-05-20 | Seminole District Qualifier | 1600m | 4:29.37 | 2nd · 1st on team | 125.8 | -0.028 | |
| 2026-05-20 | Seminole District Qualifier | 800m | 2:02.24 | 5th · 1st on team | 124.0 | -0.028 | ★PR SR |
| 2026-05-06 | Heritage, LCA, Rustburg@LHS Meet | 1600m | 4:45.95 | 1st · 1st on team | 117.5 | -0.036 | |
| 2026-05-06 | Heritage, LCA, Rustburg@LHS Meet | 800m | 2:07.02 | 1st · 1st on team | 118.4 | -0.036 | PR SR |
| 2026-05-01 | Dogwood Track Classic | 1600m | 4:22.51 | 35th · 1st on team | 126.9 | -0.044 | ★PR R SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:26.2 | 136th · 3rd on team | 125.1 | -0.051 | ★PR SR RSR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:24.4 | 134th · 3rd on team | 125.1 | -0.051 | PR SR RSR |
| 2026-04-04 | Appomattox County HS Invitational | 1600m | 4:37.55 | 2nd · 1st on team | 121.5 | -0.032 | |
| 2026-04-04 | Appomattox County HS Invitational | 800m | 2:12.97 | 7th · 2nd on team | 113.5 | -0.032 | |
| 2026-03-18 | Campbell County Invitational | 800m | 2:11.62 | 1st · 1st on team | 116.5 | -0.017 | PR SR |
| 2026-03-18 | Campbell County Invitational | 1600m | 4:52.27 | 1st · 1st on team | 117.3 | -0.017 | |
| 2026-02-14 | VHSL Region 3C Championship | 1600m | 4:35.24 | 3rd · 1st on team | 123.7 | -0.034 | |
| 2026-02-14 | VHSL Region 3C Championship | 1000m | 2:45.71 | 12th · 2nd on team | 119.7 | -0.034 | ★PR SR |
| 2026-02-07 | Seminole District Qualifier | 1600m | 5:00.28 | 2nd · 1st on team | 115.4 | -0.005 | |
| 2026-01-17 | Walter Bass Invite | 3200m | 9:50.68 | 5th · 1st on team | 123.1 | -0.038 | ★PR SR |
| 2026-01-15 | Rustburg, EC Glass, William Fleming, Nelson, Altavista, WC | 1000m | 2:58.88 | 1st · 1st on team | 112.7 | -0.005 | |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:31.01 | 26th · 1st on team | 125.0 | -0.027 | SR RSR |
| 2025-12-17 | Rustburg, EC Glass, Jefferson Forest, Liberty, WC,PH | 1000m | 3:05.04 | 2nd · 1st on team | 107.1 | -0.022 | |
| 2025-12-17 | Rustburg, EC Glass, Jefferson Forest, Liberty, WC,PH | 500m | 1:20.79 | 5th · 1st on team | — | -0.022 | |
| 2025-12-15 | Brookville Meet #1 | 500m | 1:18.22 | 3rd · 3rd on team | — | -0.005 | ★PR SR |
| 2025-12-15 | Brookville Meet #1 | 1000m | 3:05.6 | 1st · 1st on team | 108.6 | -0.005 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 1600m | 4:34.16 | 19th · 1st on team | 122.0 | -0.038 | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1600m | 4:36.25 | 15th · 1st on team | 121.1 | -0.038 | SR RSR |
| 2025-12-01 | Heritage, Brookville,LCA,& Rustburg | 500m | 1:19.13 | 4th · 2nd on team | — | -0.005 | PR SR |
| 2025-12-01 | Heritage, Brookville,LCA,& Rustburg | 1000m | 2:54.17 | 2nd · 1st on team | 115.7 | -0.005 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 3 State Championships | 1600m | 4:24.66 | 8th · 1st on team | 126.3 | -0.038 | PR R SR RSR |
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 1600m | 4:28.47 | 4th · 1st on team | 125.5 | -0.034 | PR R SR RSR |
| 2025-05-14 | Seminole District Invitational | 1600m | 4:37.16 | 2nd · 1st on team | 121.0 | -0.031 | PR SR |
| 2025-02-22 | Region 3C Indoor Track & Field Championships | 1600m | 4:39.1 | 5th · 1st on team | 121.7 | -0.034 | PR R SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 4:48.81 | 40th · 1st on team | 115.9 | -0.040 | PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:49.11 | 38th · 1st on team | 115.9 | -0.040 | PR SR |
| 2024-12-12 | Rustburg, Brookville, Amherst, Liberty | 1000m | 2:53.25 | 1st · 1st on team | 113.1 | -0.035 | PR SR |
| 2024-12-03 | Heritage, Amherst, Liberty, & Rustburg | 1600m | 4:55.05 | 1st · 1st on team | 117.3 | -0.005 | PR R SR RSR |
| 2024-12-03 | Heritage, Amherst, Liberty, & Rustburg | 1000m | 3:06.85 | 1st · 1st on team | 108.0 | -0.005 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3C Championships | 1600m | 4:57.47 | 11th · 1st on team | 114.5 | -0.022 | |
| 2024-05-16 | Seminole District Qualifier | 1600m | 4:56.1 | 6th · 1st on team | 115.0 | -0.022 | PR R SR RSR |
| 2024-05-16 | Seminole District Qualifier | 800m | 2:24.66 | 13th · 3rd on team | 105.6 | -0.022 | |
| 2024-05-11 | Jerome Loy Invitational | 800m | 2:25.26 | 12th · 3rd on team | 104.0 | -0.032 | |
| 2024-05-11 | Jerome Loy Invitational | 1600m | 5:02.94 | 6th · 1st on team | 111.2 | -0.032 | |
| 2024-05-01 | HHS, LCA, Rust, JF @ Liberty (Bedford) | 1600m | 4:58.38 | 4th · 2nd on team | 112.5 | -0.036 | PR R SR RSR |
| 2024-05-01 | HHS, LCA, Rust, JF @ Liberty (Bedford) | 800m | 2:18.08 | 3rd · 2nd on team | 109.0 | -0.036 | PR SR |
| 2024-04-20 | Rufus Knight Invitational (Formerly Heritage Invitational) | 3200m | 11:09.72 | 4th · 1st on team | 111.7 | -0.005 | PR R SR RSR |
| 2024-04-10 | Amh, Rust, Glass @Liberty (Bedford) | 800m | 2:26.16 | 6th · 4th on team | 103.1 | -0.036 | |
| 2024-04-10 | Amh, Rust, Glass @Liberty (Bedford) | 1600m | 5:14.3 | 4th · 3rd on team | 106.8 | -0.036 | PR SR |
| 2024-03-21 | Campbell County Invitational | 800m | 2:25.36 | 7th · 3rd on team | 103.3 | -0.038 | PR SR |
| 2024-02-10 | VHSL Region 3C Indoor Track & Field Championship 2024 | 1000m | 3:04.64 | 13th · 2nd on team | 109.3 | -0.005 | PR R SR RSR |
| 2024-01-11 | JF Seminole Quad | 1600m | 5:25.41 | 2nd · 1st on team | 106.3 | -0.005 | |
| 2023-12-14 | LHS, Her, Rust, LCA Quad meet | 1600m | 5:23.5 | 6th · 2nd on team | 107.1 | -0.005 | PR SR RSR |
| 2023-12-07 | Rustburg, Amherst, Liberty, LCA | 1600m | 5:24.36 | 3rd · 3rd on team | 105.1 | -0.022 | PR SR RSR |
| 2023-12-02 | Liberty HS Opener | 1600m | 5:31.6 | 58th · 2nd on team | 101.1 | -0.040 | PR SR RSR |