Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Randolph Park | 5000m | 29:08 | 58th · 7th on team | 85.2 | -0.029 | ★CR R CSR RSR |
| 2025-10-04 | Green Hill Park | 5000m | 27:23.7 | 143rd · 143rd on team | — | -0.059 | ★PR ★CR SR CSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 30:35.7 | 38th · 2nd on team | 78.8 | -0.060 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 33:57 | 130th · 3rd on team | 71.8 | -0.059 | CSR |
| 2025-08-28 | Smith River Trails | 5000m | 29:53 | 103rd · 5th on team | 83.1 | -0.035 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Jackson River Sports Complex | 5000m | 33:55.4 | 38th · 5th on team | 72.2 | -0.060 | CSR |
| 2024-09-14 | Hidden Valley HS XC Course | 5000m | 32:53.6 | 33rd · 5th on team | 78.6 | +0.003 | ★CR R SR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 33:13.8 | 133rd · 4th on team | 73.1 | -0.059 | CR SR CSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 33:55.6 | 31st · 2nd on team | 75.4 | -0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Greenfield Recreation Park | 5000m | 34:30 | 78th · 6th on team | 75.7 | -0.003 | ★CR CSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 32:01.4 | 37th · 3rd on team | 76.4 | -0.060 | PR CR R SR CSR RSR |
| 2023-09-16 | Hidden Valley HS XC Course | 5000m | 34:46.6 | 13th · 4th on team | 76.1 | +0.003 | CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 34:28.8 | 158th · 2nd on team | 72.1 | -0.048 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 400m | 1:14.99 | 18th · 2nd on team | — | -0.041 | ★PR SR |
| 2026-05-09 | Blue Demon Invitational | 800m | 2:58.91 | 38th · 3rd on team | 101.4 | -0.041 | ★PR ★R SR RSR |
| 2026-04-25 | Knights Track Classic | 800m | 3:08.21 | 26th · 3rd on team | 97.2 | -0.033 | PR R SR RSR |
| 2026-04-25 | Knights Track Classic | 400m | 1:18.02 | 28th · 4th on team | — | -0.033 | |
| 2026-04-08 | Salem Quad Meet (Roanoke) | 400m | 1:16.91 | 10th · 1st on team | — | -0.026 | |
| 2026-04-08 | Salem Quad Meet (Roanoke) | 200m | 33.07 | 13th · 2nd on team | — | -0.026 | ★PR SR |
| 2026-04-04 | Northside Invitational | 400m | 1:15.01 | 13th · 3rd on team | — | -0.030 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Blue Demon Invitational | 400m | 1:23.17 | 37th · 5th on team | — | -0.041 | |
| 2025-04-19 | Titan Track Classic | 200m | 34.3 | 33rd · 8th on team | — | -0.033 | |
| 2025-04-19 | Titan Track Classic | 400m | 1:17.22 | 21st · 2nd on team | — | -0.033 | PR SR |
| 2025-04-05 | Northside Invitational | 200m | 33.46 | 40th · 3rd on team | — | -0.030 | PR SR |
| 2025-04-05 | Northside Invitational | 400m | 1:17.91 | 20th · 2nd on team | — | -0.030 | PR SR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 500m | 1:46.31 | 22nd · 3rd on team | — | -0.035 | |
| 2025-02-01 | Bulldog Invitational | 500m | 1:50.66 | 94th · 3rd on team | — | -0.040 | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 300m | 1:00.26 | 115th · 8th on team | — | -0.035 | ★PR SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 500m | 1:44.84 | 47th · 1st on team | — | -0.035 | |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 55m | 9.14 | 88th · 4th on team | — | -0.035 | ★PR SR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 500m | 1:44.76 | 42nd · 2nd on team | — | -0.035 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3D Championships | 400m | 1:27.15 | 21st · 2nd on team | — | -0.017 | |
| 2024-05-23 | VHSL Region 3D Championships | 200m | 35.62 | 31st · 3rd on team | — | -0.017 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 400m | 1:23.35 | 42nd · 3rd on team | — | -0.036 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 200m | 35.19 | 50th · 2nd on team | — | -0.036 | |
| 2024-04-27 | Titan Track Classic | 200m | 35.14 | 57th · 4th on team | — | -0.033 | |
| 2024-04-27 | Titan Track Classic | 400m | 1:21.9 | 35th · 3rd on team | — | -0.033 | PR SR |
| 2024-04-13 | Blacksburg Invitational | 200m | 35.85 | 72nd · 1st on team | — | -0.031 | |
| 2024-04-13 | Blacksburg Invitational | 400m | 1:22.46 | 34th · 1st on team | — | -0.031 | |
| 2024-04-10 | River Ridge Quad Meet | 200m | 35.07 | 16th · 4th on team | — | -0.041 | PR SR |
| 2024-04-10 | River Ridge Quad Meet | 400m | 1:22.07 | 16th · 2nd on team | — | -0.041 | PR SR |
| 2024-04-10 | River Ridge Quad Meet | 100m | 16.42 | 15th · 4th on team | — | -0.041 | ★PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 55mh | 13.52 | 29th · 1st on team | — | -0.035 | ★PR SR |
| 2024-01-27 | Heritage Middle School & Varsity Invitational | 55mh | 30.42 | 16th · 1st on team | — | -0.005 | |
| 2024-01-11 | East Coast Elite Roanoke #2 | 55mh | 13.6 | 19th · 2nd on team | — | -0.035 | PR SR |