Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 19:07.2 | 10th · 3rd on team | 130.0 | +0.009 | ★CR CSR |
| 2025-10-22 | Town Park | 5000m | 19:18.3 | 5th · 2nd on team | 127.4 | +0.001 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:47.2 | 71st · 71st on team | 131.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:30.1 | 42nd · 4th on team | 121.4 | +0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:53.8 | 182nd · 4th on team | 124.6 | +0.003 | ★CR CSR |
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 20:33.7 | 22nd · 4th on team | 124.3 | +0.038 | ★CR CSR |
| 2024-11-06 | Jackson River Sports Complex | 5000m | 19:54.9 | 10th · 4th on team | 123.5 | -0.003 | ★CR CSR |
| 2024-10-30 | Town Park | 5000m | 19:56.5 | 5th · 4th on team | 124.3 | +0.001 | CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:56.6 | 61st · 4th on team | 131.3 | +0.007 | PR CR R SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 19:47.9 | 18th · 4th on team | 128.1 | +0.018 | ★CR SR CSR RSR |
| 2024-09-25 | Rockbridge HS | 5000m | 21:22.5 | 4th · 4th on team | 123.0 | +0.074 | ★CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 19:55.5 | 8th · 4th on team | 124.2 | -0.003 | CR SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 20:56 | 24th · 4th on team | 120.6 | +0.024 | ★CR CSR |
| 2024-09-11 | Rocktown High School | 5000m | 22:12.9 | 6th · 4th on team | 121.1 | +0.096 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 20:12.3 | 50th · 4th on team | 122.7 | +0.009 | CR SR CSR RSR |
| 2024-08-20 | Wilson Memorial HS XC Course | 3218m | 13:18.9 | 9th · 4th on team | 118.2 | +0.031 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 19:15.7 | 20th · 4th on team | 128.3 | +0.007 | ★CR CSR |
| 2023-11-01 | Pleasant Grove | 5000m | 20:19.1 | 14th · 4th on team | 124.6 | +0.033 | ★CR CSR |
| 2023-10-25 | Town Park | 5000m | 20:44.9 | 8th · 4th on team | 120.0 | +0.001 | |
| 2023-10-14 | Pole Green Park | 5000m | 19:10 | 66th · 4th on team | 129.6 | +0.007 | PR CR R SR CSR RSR |
| 2023-10-04 | Town Park | 5000m | 19:51.8 | 7th · 3rd on team | 126.1 | +0.001 | PR CR R SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 20:13.7 | 11th · 4th on team | 125.4 | +0.027 | PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 20:38.4 | 41st · 4th on team | 121.2 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 3 State Championships | 800m | 2:17.07 | 2nd · 1st on team | 132.7 | -0.038 | |
| 2026-05-27 | VHSL Region 3C Outdoor Track and Field Championship | 800m | 2:16.59 | 1st · 1st on team | 133.8 | -0.034 | ★PR ★R SR RSR |
| 2026-05-18 | Valley District Championship | 800m | 2:29.13 | 2nd · 1st on team | 123.2 | -0.028 | PR SR |
| 2026-05-18 | Valley District Championship | 1600m | 5:33.85 | 4th · 2nd on team | 122.7 | -0.028 | |
| 2026-05-05 | SHS Valley District Mini | 1600m | 5:19.67 | 1st · 1st on team | 128.4 | -0.026 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 5:03.43 | 26th · 1st on team | 132.9 | -0.044 | ★PR R SR RSR |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 1000m | 3:20.17 | 9th · 2nd on team | 118.1 | -0.040 | |
| 2026-03-03 | VHSL Class 3 State Indoor Championships | 500m | 1:18.51 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2026-02-14 | VHSL Region 3C Championship | 500m | 1:19.78 | 1st · 1st on team | — | -0.034 | SR |
| 2026-02-07 | Valley District Championship | 500m | 1:20.23 | 1st · 1st on team | — | -0.034 | |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:02.16 | 3rd · 1st on team | 129.6 | -0.038 | ★PR SR |
| 2026-01-17 | Walter Bass Invite | 500m | 1:20.02 | 3rd · 1st on team | — | -0.038 | SR |
| 2026-01-09 | VTCA Winter Classic | 1000m | 3:03.42 | 1st · 1st on team | 131.0 | -0.034 | PR SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1600m | 5:19.73 | 6th · 1st on team | 126.7 | -0.038 | PR SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 500m | 1:20.27 | 12th · 1st on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 500m | 1:19.76 | 5th · 1st on team | — | -0.040 | PR SR |
| 2025-02-22 | Region 3C Indoor Track & Field Championships | 500m | 1:21.15 | 3rd · 1st on team | — | -0.034 | |
| 2025-02-15 | Valley District Indoor T&F Championships | 500m | 1:20.75 | 1st · 1st on team | — | -0.034 | PR SR |
| 2025-02-08 | Parks and Recreation Invitational | 1000m | 3:08.67 | 2nd · 2nd on team | 126.9 | -0.026 | RSR |
| 2025-02-01 | Bulldog Invitational | 500m | 1:21.45 | 9th · 1st on team | — | -0.040 | PR SR |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 3:07.99 | 5th · 1st on team | 126.3 | -0.036 | PR SR RSR |
| 2024-12-18 | FUMA Mini Invite #2 | 500m | 1:24.07 | 1st · 1st on team | — | -0.016 | PR SR |
| 2024-12-14 | East Coast Elite - Roanoke | 1000m | 3:12.96 | 3rd · 1st on team | 124.8 | -0.035 | PR SR RSR |