Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 17:56 | 60th · 4th on team | 118.1 | +0.009 | ★CR CSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 16:05 | 15th · 3rd on team | 121.5 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 16:20 | 13th · 3rd on team | 121.2 | -0.008 | PR CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:35.2 | 201st · 6th on team | 116.1 | -0.023 | ★CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 17:54.8 | 45th · 3rd on team | 120.9 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:51.5 | 88th · 4th on team | 112.4 | -0.047 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 17:32 | 43rd · 4th on team | 113.9 | -0.008 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 17:17 | 29th · 4th on team | 115.1 | -0.008 | PR CR SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:18.9 | 3rd · 1st on team | 115.7 | -0.049 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:17.6 | 95th · 8th on team | 113.5 | -0.023 | CR R CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 17:58.5 | 146th · 7th on team | 111.0 | -0.047 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:26.4 | 236th · 11th on team | 100.2 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 21:17 | 127th · 13th on team | 95.7 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Concorde District Spring Track Championships | 3200m | 9:54.69 | 8th · 2nd on team | 121.4 | -0.045 | ★PR SR RSR |
| 2026-05-15 | Distance Twilight Classic | 800m | 2:06.51 | 40th · 1st on team | 118.2 | -0.042 | ★PR SR |
| 2026-05-09 | Victor Cahoon Invitational | 1mile | 4:39.03 | 8th · 1st on team | 120.7 | -0.040 | ★PR SR RSR |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 800m | 2:08.89 | 19th · 5th on team | 116.1 | -0.040 | PR SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 10:05.09 | 17th · 3rd on team | 119.5 | -0.044 | PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 4:41.27 | 19th · 1st on team | 118.9 | -0.040 | |
| 2026-04-25 | Cassel's XBC Track Experience | 800m | 2:10.45 | 29th · 2nd on team | 114.7 | -0.040 | PR SR |
| 2026-04-11 | Ramtastic Invitational | 1600m | 4:40.38 | 33rd · 3rd on team | 118.5 | -0.046 | ★PR SR |
| 2026-03-25 | Concorde District Meet #1A- Chantilly, Westfield & Oakton | 3200m | 10:16.59 | 1st · 1st on team | 118.0 | -0.037 | |
| 2026-01-30 | Concorde District Indoor Track Championships | 3200m | 10:11.12 | 9th · 1st on team | 119.1 | -0.045 | PR SR |
| 2026-01-18 | The VA Showcase | 1600m | 4:45.06 | 216th · 3rd on team | 117.5 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 3200m | 10:15.03 | 158th · 1st on team | 120.3 | -0.042 | PR SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:54.22 | 84th · 1st on team | 113.2 | -0.027 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 10:16.16 | 11th · 1st on team | 119.6 | -0.042 | PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 10:19.12 | 11th · 1st on team | 119.8 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Concorde District Spring Track Championships | 1600m | 4:44.47 | 12th · 1st on team | 116.8 | -0.045 | PR SR |
| 2025-05-07 | Concorde Invitational | 800m | 2:12.24 | 25th · 5th on team | 112.8 | -0.040 | PR SR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:39.13 | 107th · 6th on team | 114.0 | -0.044 | |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 4:59.93 | 34th · 1st on team | 111.2 | -0.043 | |
| 2025-04-11 | SoCo Stallions Invite | 3200m | 10:36.62 | 17th · 1st on team | 114.0 | -0.040 | |
| 2025-01-30 | Concorde District Winter Track Championship | 1600m | 5:02.72 | 14th · 2nd on team | 111.0 | -0.045 | |
| 2025-01-30 | Concorde District Winter Track Championship | 3200m | 10:34.63 | 11th · 2nd on team | 114.2 | -0.045 | |
| 2025-01-17 | The VA Showcase | 500m | 1:20.04 | 209th · 9th on team | — | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | 3200m | 10:30.52 | 159th · 2nd on team | 116.9 | -0.042 | PR R SR RSR |
| 2024-12-07 | Liberty Flames HS Invitational | 1600m | 4:55.98 | 51st · 2nd on team | 113.2 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | Northern VA TJMS Meet #10 | 500m | 1:27.13 | 8th · 3rd on team | — | -0.015 | |
| 2024-01-13 | Northern VA TJMS Meet #8 | 1000m | 3:21.18 | 3rd · 2nd on team | 99.4 | -0.015 | |
| 2024-01-05 | Northern VA TJMS Meet #6 | 1600m | 5:30.35 | 14th · 2nd on team | 103.8 | -0.015 | |
| 2023-12-16 | Polar Titans Invitational | 1600m | 5:21.88 | 34th · 2nd on team | 104.7 | -0.033 | PR R SR RSR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 1000m | 3:21.01 | 6th · 1st on team | 99.6 | -0.015 | PR SR RSR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 500m | 1:25.17 | 26th · 4th on team | — | -0.041 | PR SR |