Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Waynesboro HS | 5000m | 20:32 | 42nd · 4th on team | 102.8 | +0.031 | ★PR ★CR SR CSR RSR |
| 2025-10-01 | Natural Bridge State Park | 5000m | 22:55.2 | 37th · 5th on team | 94.0 | +0.054 | ★CR CSR |
| 2025-09-27 | Coyner Springs Park | 5000m | 22:32.7 | 23rd · 5th on team | 93.0 | +0.029 | ★CR CSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 22:02.4 | 83rd · 4th on team | 94.8 | +0.015 | ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 22:49.8 | 369th · 4th on team | 89.6 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Frazier Farms | 5000m | 24:57 | 27th · 4th on team | 86.3 | +0.050 | CSR |
| 2024-09-21 | Peak View Elementary School | 5000m | 23:32.2 | 39th · 4th on team | 92.7 | +0.053 | ★CR CSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 22:45 | 97th · 3rd on team | 91.5 | +0.015 | CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 21:01 | 374th · 4th on team | 96.7 | -0.003 | PR ★CR SR CSR RSR |
| 2024-08-20 | Wilson Memorial HS XC Course | 3218m | 14:33.3 | 103rd · 4th on team | 87.9 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Frazier Farms | 5000m | 22:17.2 | 28th · 2nd on team | 96.1 | +0.050 | PR ★CR R SR CSR RSR |
| 2023-10-25 | Mount Airy XC Course | 5000m | 24:46.9 | 43rd · 5th on team | 91.3 | +0.099 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 26:42.7 | 120th · 6th on team | 78.9 | +0.015 | CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 26:33.3 | 235th · 6th on team | 77.9 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 1B Championship 2026 | 300mh | 53.88 | 16th · 2nd on team | — | -0.026 | |
| 2026-05-27 | VHSL Region 1B Championship 2026 | 3200m | 13:30.11 | 9th · 1st on team | 91.0 | -0.026 | |
| 2026-05-21 | Shenandoah District Championship | 3200m | 13:05.87 | 12th · 1st on team | 93.4 | -0.030 | |
| 2026-05-01 | Generals T & F Invitational | 300mh | 50.57 | 8th · 2nd on team | — | -0.034 | SR |
| 2026-05-01 | Generals T & F Invitational | 3200m | 12:51.63 | 9th · 1st on team | 94.7 | -0.034 | |
| 2026-04-22 | Stuarts Draft Home Track Meet 2026 | 1600m | 5:34.1 | 8th · 1st on team | 100.9 | -0.034 | ★PR SR |
| 2026-04-22 | Stuarts Draft Home Track Meet 2026 | 300mh | 52.48 | 6th · 2nd on team | — | -0.034 | |
| 2026-03-24 | Page County Scrimmage | 300mh | 50.66 | 3rd · 2nd on team | — | -0.023 | SR |
| 2026-03-24 | Page County Scrimmage | 3200m | 13:10 | 4th · 1st on team | 93.6 | -0.023 | |
| 2026-02-17 | VHSL Region 1B/2B Indoor Track & Field Championships | 3200m | 12:00.17 | 5th · 1st on team | 103.0 | -0.027 | ★PR SR RSR |
| 2026-01-10 | Walt Cormack Memorial | 3200m | 12:55.64 | 10th · 1st on team | 95.7 | -0.027 | PR SR |
| 2025-12-11 | Fort Defiance/EMU Meet | 1000m | 3:23.7 | 1st · 1st on team | 98.4 | -0.017 | SR RSR |
| 2025-12-11 | Fort Defiance/EMU Meet | 1600m | 6:06 | 2nd · 1st on team | 94.1 | -0.017 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | VHSL Class 1 Region B Championships | 300mh | 50.44 | 10th · 1st on team | — | -0.020 | |
| 2025-05-22 | Shenandoah District Championship | 1600m | 5:46.6 | 13th · 1st on team | 98.0 | -0.025 | |
| 2025-05-22 | Shenandoah District Championship | 300mh | 49.85 | 7th · 1st on team | — | -0.025 | ★PR SR |
| 2025-04-25 | Augusta County Track Invitational | discus | FOUL | — | — | -0.025 | |
| 2025-04-25 | Augusta County Track Invitational | 1600m | 5:40.16 | 15th · 1st on team | 99.8 | -0.025 | PR SR RSR |
| 2025-04-25 | Augusta County Track Invitational | 300mh | 55.13 | 11th · 1st on team | — | -0.025 | SR |
| 2025-02-17 | VHSL 1B/2B REGIONAL Championships | 1000m | 3:19.95 | 8th · 1st on team | 99.7 | -0.017 | SR RSR |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 3:38.26 | 84th · 1st on team | 90.2 | -0.031 | |
| 2024-12-18 | Fort Defiance/EMU #2 | 1000m | 3:24.8 | 7th · 1st on team | 97.6 | -0.017 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 1 Region B Championships | 800m | 2:27.87 | 11th · 1st on team | 103.8 | -0.020 | |
| 2024-05-08 | Shenandoah District Championship | 800m | 2:23.17 | 17th · 1st on team | 106.7 | -0.023 | |
| 2024-05-01 | Harrisonburg HS JV Invitational | 800m | 2:21.81 | 4th · 1st on team | 106.9 | -0.030 | ★PR SR |
| 2024-04-26 | Augusta County Track Invitational | 800m | 2:22.38 | 4th · 1st on team | 109.1 | -0.005 | PR ★R SR RSR |
| 2024-04-24 | Staunton HS Home Meet #2 | 300mh | 52.94 | 5th · 1st on team | — | -0.010 | PR SR |
| 2024-04-24 | Staunton HS Home Meet #2 | 800m | 2:34.12 | 6th · 2nd on team | 100.3 | -0.010 | PR R SR RSR |
| 2024-04-17 | SDHS Regular Season Invitational | 300mh | 56.89 | 9th · 1st on team | — | -0.023 | |
| 2024-04-17 | SDHS Regular Season Invitational | 800m | 2:35.1 | 12th · 2nd on team | 98.4 | -0.023 | PR SR |
| 2024-04-03 | Riverheads JV Meet | 300mh | 53.14 | 3rd · 1st on team | — | -0.005 | PR SR |
| 2024-02-10 | VHSL 1B/2B Regional | 1000m | 3:19.86 | 15th · 1st on team | 99.8 | -0.017 | ★PR R SR RSR |
| 2024-01-13 | Walt Cormack Memorial | 1000m | 3:22.77 | 67th · 1st on team | 97.2 | -0.031 | PR R SR RSR |
| 2023-12-12 | EMU Meet 1 | 1000m | 3:31.94 | 10th · 3rd on team | 94.3 | -0.017 | PR SR RSR |