Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Waynesboro HS | 5000m | 20:30.7 | 40th · 3rd on team | 102.9 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-01 | Natural Bridge State Park | 5000m | 21:32.8 | 28th · 3rd on team | 99.9 | +0.054 | ★CR R CSR RSR |
| 2025-09-27 | Coyner Springs Park | 5000m | 21:21.7 | 19th · 4th on team | 98.2 | +0.029 | ★CR CSR RSR |
| 2025-09-13 | Wilson Memorial HS XC Course | 5000m | 22:19.9 | 88th · 6th on team | 93.6 | +0.015 | CSR |
| 2025-09-06 | Green Hill Park | 5000m | 21:19.7 | 323rd · 2nd on team | 95.9 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Frazier Farms | 5000m | 24:45.5 | 26th · 3rd on team | 86.9 | +0.050 | ★CR CSR |
| 2024-09-21 | Peak View Elementary School | 5000m | 23:05.6 | 36th · 3rd on team | 94.5 | +0.053 | ★CR CSR |
| 2024-09-14 | Wilson Memorial HS XC Course | 5000m | 24:47 | 118th · 4th on team | 84.0 | +0.015 | CSR |
| 2024-09-07 | Green Hill Park | 5000m | 20:42.5 | 357th · 2nd on team | 98.2 | -0.003 | PR ★CR R SR CSR RSR |
| 2024-08-20 | Wilson Memorial HS XC Course | 3218m | 14:08.7 | 92nd · 3rd on team | 90.4 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Mount Airy XC Course | 5000m | 23:27.9 | 37th · 3rd on team | 96.2 | +0.099 | ★CR R CSR RSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 22:10.8 | 76th · 2nd on team | 95.0 | +0.015 | ★CR R CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 22:05.1 | 174th · 3rd on team | 93.7 | +0.005 | PR ★CR R SR CSR RSR |