Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 18:40.7 | 94th · 68th on team | 130.8 | +0.002 | ★CR CSR |
| 2025-11-07 | Woodrow Wilson HS | 1600m | 5:12.5 | 1st · 1st on team | 136.6 | +0.025 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Cabell Midland | 5000m | 19:20.87 | 3rd · 1st on team | 130.6 | +0.031 | ★CR CSR |
| 2025-10-25 | YMCA Kennedy Center Road | 5000m | 18:30.75 | 2nd · 1st on team | 133.6 | +0.012 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:07.7 | 40th · 40th on team | 135.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Pikeview HS | 5000m | 19:11.8 | 1st · 1st on team | 135.1 | — | ★CR CSR RSR |
| 2025-09-27 | Westside HS | 5000m | 19:22.3 | 1st · 1st on team | 129.1 | +0.021 | ★CR CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 18:59.4 | 3rd · 1st on team | 128.3 | -0.003 | ★CR SR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 19:24.3 | 12th · 1st on team | 128.3 | +0.009 | SR CSR |
| 2025-08-30 | Cabell Midland | 5000m | 19:31.43 | 8th · 1st on team | 128.9 | +0.031 | CR SR CSR RSR |
| 2025-08-23 | YMCA Kennedy Center Road | 5000m | 19:38.2 | 1st · 1st on team | 125.8 | +0.012 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:36.5 | 162nd · 43rd on team | 126.4 | +0.003 | ★CR CSR |
| 2024-11-02 | Cabell Midland | 5000m | — | — | — | +0.031 | |
| 2024-10-24 | Beckley Stratton MS Fields | 5000m | 18:47.6 | 1st · 1st on team | 136.0 | +0.042 | ★CR CSR |
| 2024-10-17 | Twin Falls State Park | 5000m | 19:52.9 | 1st · 1st on team | 129.5 | +0.054 | ★CR CSR |
| 2024-10-05 | Greenbrier East HS | 5000m | 19:10.4 | 1st · 1st on team | 136.1 | +0.063 | ★CR CSR RSR |
| 2024-09-13 | Pipestem Resort State Park | 5000m | 18:36.9 | 1st · 1st on team | 133.8 | +0.018 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:27.1 | 8th · 1st on team | 134.4 | +0.009 | PR ★CR SR CSR RSR |
| 2024-08-31 | Cabell Midland | 5000m | 19:37.28 | 2nd · 1st on team | 130.1 | +0.031 | CR CSR |
| 2024-08-24 | Beckley Stratton MS Fields | 5000m | 19:10.7 | 2nd · 1st on team | 133.5 | +0.042 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cabell Midland | 5000m | 20:54.7 | 23rd · 1st on team | 122.4 | +0.031 | CR CSR |
| 2023-10-19 | Woodrow Wilson HS | 5000m | 20:02.3 | 1st · 1st on team | 124.9 | +0.009 | ★CR CSR |
| 2023-10-07 | Little Beaver State Park | 5000m | 20:39 | 1st · 1st on team | 124.6 | +0.036 | ★CR CSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 19:17.2 | 2nd · 1st on team | 128.1 | -0.003 | PR CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 19:40.3 | 21st · 1st on team | 127.2 | +0.007 | PR ★CR SR CSR RSR |
| 2023-09-02 | Midland XC Course | 5000m | 20:37.8 | 12th · 1st on team | 125.1 | +0.031 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | EP Tom Sawyer State Park | 2655m | 15:56.7 | 24th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-12 | Twin Falls State Park | 3000m | 12:40.3 | 1st · 1st on team | 130.0 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Midland XC Course | 3000m | 13:59.1 | 12th · 2nd on team | 124.1 | +0.133 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | WVSSAC State Track & Field Championships | 800m | 2:16.84 | 3rd · 1st on team | 132.8 | -0.039 | |
| 2026-05-22 | WVSSAC State Track & Field Championships | 1600m | 4:59.33 | 2nd · 1st on team | 135.3 | -0.039 | |
| 2026-05-14 | WVSSAC Class AAA - Region 3 Championship | 800m | 2:14.72 | 2nd · 1st on team | 134.8 | -0.040 | ★PR SR |
| 2026-05-14 | WVSSAC Class AAA - Region 3 Championship | 1600m | 5:07.61 | 2nd · 1st on team | 131.6 | -0.040 | |
| 2026-05-08 | Oak Hill Invitational Sponsored by County Shop | 800m | 2:17.99 | 1st · 1st on team | 132.4 | -0.034 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 4:54.95 | 10th · 1st on team | 136.7 | -0.044 | ★PR SR RSR |
| 2026-04-25 | 60th Capitol City Classic 2026 | 800m | 2:16.91 | 1st · 1st on team | 132.7 | -0.039 | PR SR |
| 2026-04-23 | Joey Beckett Memorial Invitational | 400m | 59.7 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-23 | Joey Beckett Memorial Invitational | 3200m | 11:19.86 | 1st · 1st on team | 130.4 | -0.027 | ★PR SR |
| 2026-04-18 | Mountaineer Showcase (HS Division) | 1600m | 5:05.33 | 1st · 1st on team | 133.1 | -0.036 | |
| 2026-04-18 | Mountaineer Showcase (HS Division) | 400m | 1:00.07 | 3rd · 2nd on team | — | -0.036 | |
| 2026-04-16 | Pete Culicerto Hall of Fame Invitational | 800m | 2:17.73 | 1st · 1st on team | 133.2 | -0.030 | SR |
| 2026-04-10 | Carlos Akers & Doc Hale HS Memorial | 800m | 2:18.86 | 2nd · 1st on team | 131.6 | -0.034 | |
| 2026-04-10 | Carlos Akers & Doc Hale HS Memorial | 1600m | 5:04.73 | 1st · 1st on team | 133.6 | -0.034 | SR RSR |
| 2026-04-02 | Oak Hill Invitational 2026 | 3200m | 11:25.46 | 1st · 1st on team | 128.4 | -0.034 | SR |
| 2026-04-02 | Oak Hill Invitational 2026 | 400m | 1:00.05 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2026-03-26 | Coach Willie B Invitational | 800m | 2:24.03 | 1st · 1st on team | 127.4 | -0.030 | |
| 2026-03-26 | Coach Willie B Invitational | 1600m | 5:15.03 | 1st · 1st on team | 129.8 | -0.030 | |
| 2026-03-21 | Spartan Relay Plus Warm Up | 800m | 2:19.68 | 1st · 1st on team | 130.7 | -0.035 | |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:18.58 | 130th · 1st on team | 130.4 | -0.048 | |
| 2026-02-28 | 2026 Marshall University HS Indoor Meet | 800m | 2:17.86 | 4th · 1st on team | 132.1 | -0.037 | SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 800m | 2:22.39 | 2nd · 1st on team | 130.0 | -0.035 | SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 1mile | 5:13.01 | 1st · 1st on team | 132.3 | -0.035 | SR RSR |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 1000m | 3:01.62 | 1st · 1st on team | 132.2 | -0.035 | ★PR SR RSR |
| 2026-01-17 | YSU Meet #2 | 1600m | 5:15.01 | 14th · 1st on team | 129.4 | -0.033 | SR RSR |
| 2026-01-17 | YSU Meet #2 | 1600m | 5:15.01 | 14th · 1st on team | 129.4 | -0.033 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WVSSAC State Track & Field Championships | 800m | 2:18.86 | 2nd · 1st on team | 131.6 | -0.039 | SR |
| 2025-05-23 | WVSSAC State Track & Field Championships | 1600m | 5:04.7 | 2nd · 1st on team | 133.1 | -0.039 | PR SR |
| 2025-05-15 | WVSSAC Class AAA - Region 3 Championship | 3200m | 11:56.98 | 1st · 1st on team | 123.0 | -0.030 | |
| 2025-05-15 | WVSSAC Class AAA - Region 3 Championship | 1600m | 5:19.06 | 1st · 1st on team | 128.0 | -0.030 | |
| 2025-05-15 | WVSSAC Class AAA - Region 3 Championship | 800m | 2:21.4 | 1st · 1st on team | 129.8 | -0.030 | |
| 2025-05-09 | Oak Hill Invitational | 1600m | 5:12.83 | 1st · 1st on team | 130.1 | -0.034 | |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 800m | 2:19.52 | 1st · 1st on team | 130.5 | -0.039 | SR |
| 2025-05-02 | Tudor's Biscuit World Charleston Relays | 1600m | 5:12.35 | 1st · 1st on team | 129.8 | -0.039 | SR |
| 2025-04-18 | Eastern Relays | 800m | 2:20.95 | 13th · 1st on team | 129.6 | -0.038 | |
| 2025-04-18 | Eastern Relays | 1mile | 5:05.95 | 7th · 1st on team | 133.9 | -0.038 | ★PR SR RSR |
| 2025-04-11 | Black Eagle HS Invite | 400m | 1:03.29 | 6th · 2nd on team | — | -0.039 | SR |
| 2025-04-11 | Black Eagle HS Invite | 1600m | 5:13.33 | 2nd · 1st on team | 129.3 | -0.039 | SR |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 800m | 2:20.95 | 1st · 1st on team | 129.3 | -0.034 | |
| 2025-04-05 | Carlos Akers & Doc Hale HS Memorial | 3200m | 11:24.19 | 4th · 1st on team | 128.3 | -0.034 | |
| 2025-03-28 | Oak Hill Warmup Meet | 1600m | 5:17.14 | 1st · 1st on team | 128.4 | -0.034 | |
| 2025-03-28 | Oak Hill Warmup Meet | 800m | 2:23.87 | 1st · 1st on team | 127.1 | -0.034 | |
| 2025-02-01 | Bulldog Invitational | 3200m | 11:52.83 | 12th · 1st on team | 125.1 | -0.040 | |
| 2025-01-17 | The VA Showcase | 1500m | 5:00.94 | 37th · 1st on team | 124.8 | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1mile | 5:21.98 | 37th · 1st on team | 126.5 | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:20.15 | 37th · 1st on team | 126.4 | -0.042 | |
| 2025-01-11 | 2025 YSU HS Meet #1 | 1600m | 5:15.69 | 4th · 2nd on team | 128.9 | -0.033 | SR |
| 2024-11-12 | Mountaineer Showcase | 800m | 2:20.6 | 1st · 1st on team | 130.1 | -0.036 | SR RSR |
| 2024-11-12 | Mountaineer Showcase | 3200m | 11:23.12 | 3rd · 1st on team | 128.4 | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WVSSAC State Track & Field Championships | 800m | 2:20.8 | 6th · 1st on team | 129.3 | -0.039 | |
| 2024-05-18 | WVSSAC State Track & Field Championships | 1600m | 5:12.41 | 4th · 1st on team | 129.6 | -0.039 | |
| 2024-05-10 | WVSSAC Class AAA - Region 3 Championship | 800m | 2:21.47 | 1st · 1st on team | 129.0 | -0.039 | |
| 2024-05-10 | WVSSAC Class AAA - Region 3 Championship | 1600m | 5:11.82 | 1st · 1st on team | 129.8 | -0.039 | |
| 2024-05-03 | Beckley's Last Chance Invitational | 1600m | 5:12.51 | 1st · 1st on team | 131.0 | -0.030 | |
| 2024-04-27 | Tudors Biscuit World Charleston Relays | 3200m | 11:21.86 | 1st · 1st on team | 128.6 | -0.039 | PR SR |
| 2024-04-27 | Tudors Biscuit World Charleston Relays | 800m | 2:17.15 | 1st · 1st on team | 133.2 | -0.039 | PR SR RSR |
| 2024-04-19 | Winfield Classic | 800m | 2:20.08 | 1st · 1st on team | 130.7 | -0.036 | PR SR RSR |
| 2024-04-19 | Winfield Classic | 1600m | 5:10.73 | 1st · 1st on team | 130.6 | -0.036 | PR SR |
| 2024-04-12 | Patriot Classic | 1600m | 5:18 | 1st · 1st on team | 128.3 | -0.039 | |
| 2024-04-12 | Patriot Classic | 800m | 2:23.59 | 1st · 1st on team | 127.8 | -0.039 | |
| 2024-04-09 | Pikeview HS Invitational | 1600m | 5:18 | 1st · 1st on team | 129.2 | -0.026 | PR SR RSR |
| 2024-04-09 | Pikeview HS Invitational | 400m | 1:02.92 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2024-04-09 | Pikeview HS Invitational | 800m | 2:23.48 | 1st · 1st on team | 128.7 | -0.026 | |
| 2024-04-06 | Carlos Akers & Doc Hale Memorial HS Invitational | 1600m | 5:18.38 | 1st · 1st on team | 127.7 | -0.034 | PR SR |
| 2024-04-06 | Carlos Akers & Doc Hale Memorial HS Invitational | 800m | 2:21.88 | 1st · 1st on team | 129.0 | -0.034 | PR SR RSR |
| 2024-03-28 | Independence HS Inv. | 800m | 2:24.5 | 1st · 1st on team | 128.0 | -0.025 | PR SR RSR |
| 2024-03-28 | Independence HS Inv. | 1600m | 5:25.94 | 1st · 1st on team | 126.2 | -0.025 | |
| 2024-03-23 | Viking Classic | 1600m | 5:26.35 | 2nd · 1st on team | 125.7 | -0.029 | |
| 2024-03-23 | Viking Classic | 800m | 2:25.52 | 2nd · 1st on team | 126.7 | -0.029 | SR |
| 2024-02-10 | 2024 YSU HS Meet #3 | 800m | 2:30.53 | 20th · 1st on team | 121.8 | -0.033 | SR |
| 2024-02-10 | 2024 YSU HS Meet #3 | 1600m | 5:19.24 | 4th · 1st on team | 127.7 | -0.033 | PR SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1000m | 3:11.47 | 7th · 1st on team | 125.8 | -0.035 | PR SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 300m | 47.52 | 25th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-01-11 | East Coast Elite Roanoke #2 | 1000m | 3:18.58 | 2nd · 1st on team | 121.2 | -0.035 | PR SR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:38.86 | 6th · 1st on team | 121.5 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 5:29.48 | 4th · 4th on team | 133.1 | -0.046 | PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:25.74 | 6th · 4th on team | 135.3 | -0.046 | |
| 2023-05-13 | Harry Green Statewide MS Invitational | 800m | 2:24.78 | 3rd · 1st on team | 138.5 | -0.031 | PR ★R SR RSR |
| 2023-05-13 | Harry Green Statewide MS Invitational | 1600m | 5:29.71 | 3rd · 1st on team | 134.1 | -0.031 | |
| 2023-05-06 | Cosmopolitan Invitational | lj | 12-04.00 | — | — | -0.036 | |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 5:34.19 | 3rd · 2nd on team | 131.8 | -0.036 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 5:22.74 | 1st · 1st on team | 136.5 | -0.036 | PR R SR RSR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:28.8 | 1st · 1st on team | 134.0 | -0.036 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:29.44 | 2nd · 2nd on team | 133.4 | -0.036 | |
| 2023-04-29 | Pikeview Middle School Invitational | lj | 13-01.75 | — | — | -0.054 | |
| 2023-04-29 | Pikeview Middle School Invitational | 1600m | 5:55.51 | 1st · 1st on team | 121.6 | -0.054 | PR SR |
| 2023-04-29 | Pikeview Middle School Invitational | 800m | 2:36.83 | 1st · 1st on team | 124.8 | -0.054 | |
| 2023-04-29 | Pikeview Middle School Invitational | 400m | 1:04.6 | 2nd · 2nd on team | — | -0.054 | PR SR |
| 2023-04-15 | HURRICANE CLASSIC | lj | 14-01.25 | — | — | -0.033 | |
| 2023-04-15 | HURRICANE CLASSIC | 800m | 2:31.37 | 2nd · 1st on team | 131.7 | -0.033 | PR SR |
| 2023-04-08 | MAMA PARSONS MEMORIAL | lj | 13-07.25 | — | — | -0.034 | |
| 2023-04-08 | MAMA PARSONS MEMORIAL | 800m | 2:31.61 | 1st · 1st on team | 132.1 | -0.034 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Harry Green Middle School Invitational | 800m | 2:36.37 | 2nd · 2nd on team | 128.7 | -0.031 | PR R SR RSR |
| 2022-04-26 | Park Invitational | lj | 12-08.50 | — | — | -0.030 | |
| 2022-04-26 | Park Invitational | 800m | 2:46.26 | 3rd · 3rd on team | 122.2 | -0.030 | |
| 2022-04-26 | Park Invitational | 1600m | 6:11.83 | 2nd · 2nd on team | 120.3 | -0.030 | PR SR |
| 2022-04-23 | Concord HS Invitational | lj | 12' 4" | — | — | -0.022 | |
| 2022-04-23 | Concord HS Invitational | 800m | 2:38.36 | 1st · 1st on team | 128.5 | -0.022 | PR R SR RSR |
| 2022-04-07 | Pete Culicerto Relays | lj | 13-04.50 | — | — | -0.030 | |
| 2022-04-07 | Pete Culicerto Relays | 1600m | 6:20.57 | 1st · 1st on team | 116.8 | -0.030 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Harry Green Middle School Statewide Invitational | lj | 10-03.00 | — | — | -0.031 | |
| 2021-06-05 | Harry Green Middle School Statewide Invitational | 800m | 3:01.76 | 15th · 1st on team | 111.2 | -0.031 | PR R SR RSR |