Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 18:37 | 69th · 3rd on team | 114.7 | +2.0% | ★CR ★R CSR RSR |
| 2025-11-01 | Greystone XC Course | 5000m | 18:07.2 | 29th · 5th on team | 113.1 | -1.8% | ★PR ★CR SR CSR |
| 2025-10-21 | Greystone XC Course | 5000m | 18:44.8 | 84th · 7th on team | 109.6 | -1.8% | |
| 2025-10-07 | Greystone XC Course | 5000m | 18:13.5 | 24th · 4th on team | 113.8 | -1.8% | PR CR R SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 19:39 | 66th · 4th on team | 109.5 | +2.0% | ★CR CSR |
| 2025-09-20 | Greystone XC Course | 5000m | 18:35.4 | 72nd · 3rd on team | 110.6 | -1.8% | PR CR SR CSR RSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 19:59.7 | 62nd · 5th on team | 106.4 | +1.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Greystone XC Course | 5000m | 19:09.2 | 26th · 2nd on team | 107.1 | -1.8% | PR CR SR CSR RSR |
| 2024-10-01 | Greystone XC Course | 5000m | 19:24.5 | 68th · 8th on team | 106.2 | -1.8% | RSR |
| 2024-09-24 | Greystone XC Course | 5000m | 19:21.8 | 69th · 7th on team | 105.4 | -1.8% | PR CR SR CSR RSR |
| 2024-09-17 | Greystone XC Course | 5000m | 19:34.4 | 80th · 8th on team | 105.0 | -1.8% | PR CR SR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 20:05.6 | 105th · 4th on team | 104.4 | +1.1% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Thompson Park | 5000m | 22:14 | 58th · 3rd on team | 95.0 | -0.4% | ★CR CSR |
| 2023-10-17 | Greystone XC Course | 5000m | 21:50.5 | 127th · 8th on team | 94.4 | -1.8% | |
| 2023-10-10 | Greystone XC Course | 5000m | 21:40 | 109th · 9th on team | 95.3 | -1.8% | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 3218m | 17:47 | 176th · 1st on team | 77.2 | +6.2% | ★PR ★CR SR CSR |
| 2023-09-27 | Greystone XC Course | 5000m | 22:08.1 | 128th · 16th on team | 93.8 | -1.8% | PR CR R SR CSR RSR |
| 2023-09-19 | Greystone XC Course | 5000m | 23:18.3 | 146th · 15th on team | 88.7 | -1.8% | PR CR R SR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 25:10.5 | 117th · 7th on team | — | +1.1% | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Morris County Championships | 1600m | 4:57.16 | 41st · 2nd on team | 110.6 | -2.4% | SR |
| 2026-05-19 | Morris County Championships | 800m | 2:08.48 | 33rd · 4th on team | 114.5 | -2.4% | ★PR SR RSR |
| 2026-05-06 | NJAC - EAST | 1600m | 4:58.91 | 39th · 3rd on team | 109.8 | -2.5% | SR |
| 2026-04-18 | ESU Red & Black | 1600m | 4:59.4 | 19th · 3rd on team | 111.3 | -1.0% | SR RSR |
| 2026-04-18 | Red & Black Invitational | 1600m | 4:59.4 | 19th · 3rd on team | 111.3 | -1.0% | |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 5:07.96 | 20th · 3rd on team | 108.3 | -0.9% | |
| 2026-02-03 | NJ Varsity Classic | 1600m | 5:05.16 | 55th · 2nd on team | 108.8 | -1.7% | SR RSR |
| 2026-01-28 | Morris County Championships | 1600m | 5:18.58 | 58th · 6th on team | 103.9 | -1.9% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 1600m | 4:51.88 | 64th · 5th on team | 112.8 | -2.4% | ★PR R SR RSR |
| 2025-05-21 | Morris County Championships | 800m | 2:09.76 | 39th · 4th on team | 113.7 | -2.4% | PR R SR RSR |
| 2025-05-09 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:08.57 | 22nd · 2nd on team | 107.5 | -1.6% | |
| 2025-05-09 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:16.3 | 13th · 3rd on team | 109.2 | -1.6% | PR SR |
| 2025-02-15 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 5:13.43 | 19th · 2nd on team | 106.2 | -0.9% | |
| 2025-01-29 | Morris County Championships | 1600m | 5:11.16 | 56th · 4th on team | 106.2 | -1.9% | |
| 2025-01-29 | Morris County Championships | 1000m | 3:07.22 | 27th · 2nd on team | 102.7 | -1.9% | |
| 2025-01-20 | Morris County Frosh-Soph Champs | 1000m | 3:10 | 11th · 1st on team | 102.9 | -0.1% | |
| 2025-01-20 | Morris County Frosh-Soph Champs | 600m | 1:41.16 | 8th · 3rd on team | — | -0.1% | ★PR SR |
| 2025-01-20 | Morris County Frosh-Soph Champs | 1600m | 5:06.41 | 8th · 1st on team | 109.5 | -0.1% | R SR RSR |
| 2025-01-04 | Christa Racine Invitational | 800m | 2:24.86 | 35th · 4th on team | 103.8 | -0.1% | PR SR |
| 2025-01-04 | Christa Racine Invitational | 1600m | 5:19.81 | 21st · 3rd on team | 104.9 | -0.1% | SR |
| 2024-12-30 | Len Pietrewicz Invitational | 1600m | 5:26.46 | 78th · 4th on team | 101.5 | -1.7% | |
| 2024-12-27 | Cliff Back Invitational | 1600m | 5:21.99 | 17th · 1st on team | 104.2 | -0.1% | |
| 2024-12-20 | Tony Passarelli Invitational | 1000m | 3:03.79 | 48th · 3rd on team | 106.5 | -0.1% | ★PR SR RSR |
| 2024-12-20 | Tony Passarelli Invitational | 500m | 1:22.58 | 30th · 3rd on team | — | -0.1% | ★PR SR |
| 2024-12-17 | Dick DeSchriver Invitational | 1600m | 5:29.06 | 37th · 5th on team | 102.0 | -0.1% | |
| 2024-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:21.66 | 23rd · 3rd on team | 104.4 | -0.1% | SR RSR |
| 2024-12-14 | Poreda Invitational | 1600m | 5:21.66 | 23rd · 3rd on team | 103.6 | -0.8% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Delbarton Distance Night | 1600m | 5:04.23 | 51st · 1st on team | 107.8 | -2.4% | PR R SR RSR |
| 2024-05-22 | Delbarton Distance Night | 1600m | 5:04.23 | 51st · 1st on team | 107.8 | -2.4% | |
| 2024-05-04 | Neville Plummer Memorial Invitational | 1600m | 5:11.55 | 16th · 4th on team | 106.6 | -1.1% | PR R SR RSR |
| 2024-05-04 | Neville Plummer Memorial Invitational | 3200m | 11:55.89 | 14th · 3rd on team | 100.3 | -1.1% | ★PR SR |
| 2024-04-20 | Red Raider Relays | 1600m | 5:18.64 | 55th · 4th on team | 103.6 | -1.7% | PR R SR RSR |
| 2024-04-20 | North Rockland Red Raider Relays | 1600m | 5:18.64 | 55th · 4th on team | 103.6 | -1.7% | |
| 2024-01-29 | Morris County Championships | 1600m | 5:34.9 | 73rd · 9th on team | 98.7 | -1.9% | PR SR |
| 2024-01-15 | Morris County Frosh-Soph Champs | 1600m | 5:39.53 | 14th · 2nd on team | 98.9 | -0.1% | PR R SR RSR |
| 2024-01-06 | Christa Racine Invitational | 1600m | 5:44.19 | 5th · 2nd on team | 97.5 | -0.1% | PR R SR RSR |
| 2023-12-30 | Cliff Back Invitational | 1600m | 5:45.14 | 34th · 4th on team | 97.4 | -0.1% | PR R SR RSR |
| 2023-12-28 | Len Pietrewicz Invitational | 1000m | 3:31.17 | 70th · 4th on team | 91.6 | -1.7% | |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 1000m | 3:25.54 | 45th · 5th on team | 95.4 | -0.1% | PR R SR RSR |