Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Thompson Park | 5000m | 19:56.9 | 17th · 1st on team | 124.6 | +0.013 | ★CR SR CSR RSR |
| 2025-10-21 | Pleasant Valley Park | 5000m | 20:21 | 8th · 1st on team | 121.7 | +0.009 | SR CSR RSR |
| 2025-10-14 | Phillipsburg High School | 5000m | 21:33.2 | 31st · 1st on team | 118.2 | +0.039 | CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 23:02 | 77th · 1st on team | 111.7 | +0.039 | CSR |
| 2025-09-27 | Thompson Park | 5000m | 21:24.7 | 15th · 1st on team | 115.9 | +0.013 | SR CSR RSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 25:32.5 | 70th · 5th on team | — | +0.033 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Thompson Park | 5000m | 20:53.8 | 28th · 1st on team | 119.2 | +0.013 | CSR |
| 2024-10-24 | Pleasant Valley Park | 5000m | 20:35 | 16th · 1st on team | 121.7 | +0.009 | SR CSR |
| 2024-10-15 | Phillipsburg High School | 5000m | 20:48.4 | 16th · 1st on team | 122.7 | +0.039 | ★CR SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 21:52 | 43rd · 1st on team | 118.2 | +0.039 | CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 21:23.1 | 11th · 1st on team | 117.9 | +0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 20:35 | 84th · 2nd on team | 124.5 | +0.039 | |
| 2023-11-04 | Holmdel Park | 5000m | 20:27 | 36th · 2nd on team | 125.1 | +0.039 | ★CR CSR |
| 2023-10-28 | Thompson Park | 5000m | 20:50.5 | 17th · 3rd on team | 122.0 | +0.013 | CR CSR |
| 2023-10-19 | Pleasant Valley Park | 5000m | 19:33 | 3rd · 2nd on team | 128.2 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-12 | PAC Site | 5000m | 20:54.4 | 22nd · 2nd on team | 123.0 | +0.041 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 21:21.5 | 39th · 3rd on team | 119.7 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 22:34.8 | 14th · 1st on team | 113.3 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:30.33 | 19th · 1st on team | 121.1 | -0.038 | |
| 2026-05-05 | Skyland Conference Champs - Open Scoring | 400m | 1:06.34 | 35th · 1st on team | — | -0.038 | |
| 2026-04-28 | Somerset County Champs | 1600m | 5:37.39 | 13th · 1st on team | 120.3 | -0.038 | SR |
| 2026-04-28 | Somerset County Champs | 800m | 2:30.43 | 12th · 1st on team | 121.1 | -0.038 | |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:05.36 | 1464th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-04-17 | Raider Twilight | 800m | 2:28.25 | 7th · 1st on team | 122.8 | -0.038 | SR RSR |
| 2026-02-13 | NJSIAA Sectional Championships - Central Group 4 | 800m | 2:36.1 | 14th · 1st on team | 117.3 | -0.033 | |
| 2026-02-01 | Skyland Conference Indoor Championship | 800m | 2:35.09 | 12th · 1st on team | 118.1 | -0.033 | SR |
| 2025-12-18 | Bob James Invitational | 1600m | 5:37.66 | 6th · 1st on team | 120.6 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 6:05.75 | 32nd · 3rd on team | 110.6 | -0.038 | |
| 2025-05-06 | Skyland Conference Champs - Open | 3200m | 12:14.79 | 16th · 1st on team | 118.9 | -0.038 | SR |
| 2025-05-06 | Skyland Conference Champs - Divisional | 3200m | 12:14.79 | 11th · 1st on team | 118.9 | -0.038 | |
| 2025-04-29 | Somerset County Champs | 800m | 2:40.13 | 19th · 1st on team | 114.3 | -0.038 | |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 5:33.17 | 20th · 1st on team | 121.7 | -0.041 | SR RSR |
| 2025-04-16 | Ridge Night Of 1600'S | 1600m | 5:33.17 | 20th · 1st on team | 121.7 | -0.041 | |
| 2025-04-05 | Somerset County Relays | 1600m | 5:35.27 | 7th · 1st on team | 120.7 | -0.041 | SR RSR |
| 2025-03-29 | Skyland Conference Relays | 1600m | 5:40.53 | 11th · 1st on team | 118.7 | -0.042 | SR RSR |
| 2025-02-13 | NJSIAA Sectional Championships - Central Group 4 | 800m | 2:34.65 | 15th · 1st on team | 118.5 | -0.033 | SR RSR |
| 2025-02-04 | Princeton Invitational Series #2 | 1600m | 5:48.04 | 4th · 1st on team | 117.0 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:31.35 | 17th · 2nd on team | 120.9 | -0.038 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 5:37.96 | 18th · 3rd on team | 120.5 | -0.038 | |
| 2024-05-21 | Skyland Conference Champs - Open Scores | 800m | 2:24 | 5th · 1st on team | 127.1 | -0.038 | ★PR SR RSR |
| 2024-05-21 | Skyland Conference Champs - Divisional | 800m | 2:24 | 2nd · 1st on team | 127.1 | -0.038 | |
| 2024-05-17 | Skyland Frosh Soph | 800m | 2:25.95 | 2nd · 1st on team | 125.0 | -0.038 | |
| 2024-05-14 | Somerset County Champs | 800m | 2:27.9 | 10th · 2nd on team | 123.4 | -0.038 | |
| 2024-05-14 | Somerset County Champs | 3200m | 12:30.53 | 16th · 2nd on team | 116.6 | -0.038 | |
| 2024-05-06 | Ridge Night of 1600s | 1600m | 5:25.75 | 31st · 3rd on team | 123.9 | -0.041 | ★PR SR |
| 2024-05-03 | Raider Twilight | 800m | 2:25.68 | 7th · 2nd on team | 125.5 | -0.038 | PR SR RSR |
| 2024-04-13 | Skyland Relays | 1600m | 5:37.8 | 10th · 3rd on team | 120.5 | -0.042 | |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:31.72 | 10th · 2nd on team | 121.0 | -0.033 | PR SR |
| 2024-01-27 | Skyland Conference Indoor Championship | 3200m | 12:15.47 | 17th · 2nd on team | 119.8 | -0.033 | |
| 2024-01-27 | Skyland Conference Indoor Championship | 1600m | 5:38.18 | 11th · 2nd on team | 120.7 | -0.033 | |
| 2024-01-04 | Princeton Invitational Series #1 | 800m | 2:32.12 | 2nd · 2nd on team | 120.8 | -0.045 | PR SR |
| 2023-12-20 | Bob James Invitational | 3200m | 11:58.58 | 6th · 2nd on team | 122.1 | -0.045 | ★PR SR |
| 2023-12-11 | Ridge Winter Invitational | 1600m | 5:28.21 | 11th · 2nd on team | 123.7 | -0.043 | PR SR RSR |