Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Ocean County Park | 5000m | 25:23 | 219th · 9th on team | 77.5 | -0.032 | SR CSR |
| 2025-10-14 | Holmdel Park | 5000m | 28:51 | 125th · 12th on team | 72.9 | +0.039 | |
| 2025-10-04 | Holmdel Park | 5000m | 28:27 | 175th · 9th on team | 75.4 | +0.039 | CSR |
| 2025-09-12 | Ocean County Park | 5000m | 26:18 | 185th · 7th on team | 75.0 | -0.032 | SR CSR |
| 2025-09-06 | Cherokee High School | 3200m | 16:20.4 | 272nd · 5th on team | 78.0 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Ocean County Park | 5000m | 22:32 | 172nd · 5th on team | 88.3 | -0.032 | SR CSR |
| 2024-10-17 | Holmdel Park | 5000m | 23:07 | 65th · 2nd on team | 91.4 | +0.039 | SR CSR RSR |
| 2024-09-13 | Ocean County Park | 5000m | 23:13 | 138th · 4th on team | 85.5 | -0.032 | SR CSR RSR |
| 2024-09-10 | Holmdel Park | 3218m | 16:11.5 | 60th · 7th on team | 85.4 | +0.085 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Ocean County Park | 5000m | 21:03 | 133rd · 5th on team | 94.5 | -0.032 | ★PR ★CR SR CSR |
| 2023-10-10 | Holmdel Park | 5000m | 23:02 | 60th · 4th on team | 92.5 | +0.039 | ★CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 21:21 | 67th · 3rd on team | 99.1 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2023-09-19 | Manalapan Recreation Center | 5000m | 22:57.4 | 18th · 5th on team | 91.8 | +0.023 | PR ★CR SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 13:27.9 | 115th · 1st on team | 94.9 | +0.012 | ★PR ★CR R SR CSR RSR |