Dex Aiello
Howell (MI) · 11 · SHORENJ D4NJSIAA CENTRAL D4MONMOUTH · Compare head to head
Athlete ratingi
88.7
2025 XC season
Races
17
Seasons
3
2023 — 2025
RankedNation #111181·NJ #2816·NJ D4 #841·NJSIAA CENTRAL #652·NJSIAA CENTRAL D4 #230·SHORE #361·Team #73
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Training paces
& VO2max →
critical speed
9:32/mi, fitted from
6 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2025 XC
86.7
Howell (MI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2025-10-23 |
Ocean County Park
|
5000m |
26:37 |
97th
· 2nd on team |
89.8 |
-4.8% |
★PR
★CR
SR
CSR
RSR
|
| 2025-10-04 |
Holmdel Park
|
5000m |
31:59 |
127th
· 3rd on team |
81.2 |
+2.0% |
CSR
|
| 2025-09-12 |
Ocean County Park
|
5000m |
27:17 |
106th
· 3rd on team |
87.9 |
-4.8% |
PR
CR
SR
CSR
RSR
|
| 2025-09-06 |
Cherokee High School
|
3200m |
17:42.6 |
160th
· 4th on team |
87.8 |
-0.4% |
SR
CSR
RSR
|
2024 XC
90.8
Howell (MI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2024-10-17 |
Holmdel Park
|
5000m |
28:00 |
40th
· 5th on team |
91.6 |
+2.0% |
PR
★CR
★R
SR
CSR
RSR
|
| 2024-09-10 |
Holmdel Park
|
3218m |
18:44.2 |
20th
· 3rd on team |
90.3 |
+6.9% |
★PR
★CR
SR
CSR
|
| 2024-09-07 |
Cherokee High School
|
3200m |
16:53.1 |
157th
· 3rd on team |
90.6 |
-0.4% |
★PR
★CR
R
SR
CSR
RSR
|
2023 XC
76.0
Howell (MI) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2023-10-19 |
Ocean County Park
|
3200m |
19:42 |
55th
· 5th on team |
77.6 |
-2.3% |
PR
★CR
R
SR
CSR
RSR
|
| 2023-10-10 |
Holmdel Park
|
5000m |
34:01 |
68th
· 10th on team |
76.2 |
+2.0% |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-30 |
Holmdel Park
|
5000m |
37:57 |
178th
· 5th on team |
— |
+1.6% |
★CR
CSR
|
| 2023-09-19 |
Manalapan Recreation Center
|
5000m |
34:03.9 |
37th
· 9th on team |
75.5 |
+0.6% |
PR
★CR
R
SR
CSR
RSR
|
| 2023-09-09 |
Cherokee High School
|
3218m |
20:57.5 |
131st
· 5th on team |
74.7 |
-0.4% |
PR
★CR
R
SR
CSR
RSR
|
