Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 17:18 | 41st · 1st on team | 122.8 | +0.039 | ★CR CSR |
| 2025-11-01 | DREAM Park | 5000m | 16:06.3 | 10th · 1st on team | 125.9 | -0.004 | ★CR CSR |
| 2025-10-23 | Ocean County Park | 5000m | 15:43 | 9th · 1st on team | 125.8 | -0.032 | ★PR ★CR SR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 17:04 | 27th · 1st on team | 125.1 | +0.039 | ★CR CSR |
| 2025-09-27 | Bowdoin Park | 5000m | 16:49.4 | 19th · 1st on team | 128.6 | +0.061 | ★CR R CSR RSR |
| 2025-09-12 | Ocean County Park | 5000m | 16:02 | 4th · 1st on team | 123.7 | -0.032 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 18:12.3 | 48th · 3rd on team | 119.8 | +0.061 | CR CSR |
| 2024-11-09 | Holmdel Park | 5000m | 17:37 | 71st · 2nd on team | 120.1 | +0.039 | CR CSR |
| 2024-10-24 | Ocean County Park | 5000m | 16:31 | 30th · 2nd on team | 120.9 | -0.032 | R RSR |
| 2024-10-15 | Ocean County Park | 5000m | 16:23.8 | 11th · 3rd on team | 120.5 | -0.032 | PR CR R SR CSR RSR |
| 2024-10-10 | Southern Regional HS | 5000m | 17:09.5 | 9th · 3rd on team | 115.3 | -0.035 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 18:49 | 119th · 7th on team | 112.6 | +0.039 | CR CSR |
| 2023-10-26 | Ocean County Park | 5000m | 18:00 | 3rd · 1st on team | 111.4 | -0.032 | |
| 2023-10-19 | Ocean County Park | 3200m | 11:37 | 4th · 2nd on team | 107.3 | -0.009 | ★PR ★CR SR CSR |
| 2023-10-05 | Ocean County Park | 5000m | 17:46 | 17th · 7th on team | 112.1 | -0.032 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 18:00.2 | 60th · 5th on team | 117.6 | +0.033 | PR CR R SR CSR RSR |
| 2023-09-23 | Bowdoin Park | 5000m | 18:26.9 | 73rd · 6th on team | 116.7 | +0.061 | PR CR R SR CSR RSR |
| 2023-09-09 | Cherokee High School | 3218m | 11:08.7 | 10th · 2nd on team | 114.7 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | The Winner's Circle at The Horse Farm | 1600m | 4:31.19 | 43rd · 1st on team | 123.5 | -0.040 | |
| 2026-06-03 | NJSIAA State Meet Of Champions | 3200m | 9:34.69 | 18th · 1st on team | 126.2 | -0.041 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 3200m | 9:34.34 | 9th · 1st on team | 126.2 | -0.042 | |
| 2026-05-20 | Shore Conference Championships | 1600m | 4:31.43 | 3rd · 1st on team | 123.1 | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 4:30.48 | 6th · 1st on team | 124.9 | -0.031 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 9:21.77 | 1st · 1st on team | 130.4 | -0.031 | ★PR ★R SR RSR |
| 2026-05-07 | Bill Bruno Ocean County Championships | 1600m | 4:27.51 | 1st · 1st on team | 125.4 | -0.038 | ★PR SR |
| 2026-05-07 | Bill Bruno Ocean County Championships | 3200m | 9:40.82 | 1st · 1st on team | 125.3 | -0.038 | PR SR |
| 2026-04-15 | A-South Championship | pv | 8-00.00 | — | — | -0.044 | |
| 2026-04-02 | Cherokee 3200 | 3200m | 9:59.66 | 36th · 1st on team | 121.3 | -0.038 | |
| 2026-03-03 | Eastern States Indoor Champs | 1mile | 4:28.59 | 12th · 1st on team | 125.7 | -0.041 | ★PR SR RSR |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 1600m | 4:29.46 | 7th · 1st on team | 125.2 | -0.033 | PR SR RSR |
| 2026-02-15 | NJSIAA Sectional Championships - South Group 4 | 1600m | 4:33.24 | 5th · 1st on team | 123.4 | -0.033 | |
| 2026-02-15 | NJSIAA Sectional Championships - South Group 4 | 3200m | 9:50.95 | 7th · 1st on team | 123.8 | -0.033 | PR SR |
| 2026-02-03 | Shore Conference Championships | 1600m | 4:31.01 | 5th · 1st on team | 124.4 | -0.033 | PR SR RSR |
| 2026-01-22 | Ocean County Championships | 3200m | 10:23.44 | 4th · 1st on team | 117.4 | -0.033 | SR |
| 2026-01-22 | Ocean County Championships | 1600m | 4:38.24 | 4th · 1st on team | 121.2 | -0.033 | |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 1000m | 2:43.05 | 26th · 1st on team | 119.6 | -0.041 | ★PR SR |
| 2025-12-15 | STCA Season Opener Ocean Breeze | 1600m | 4:34.43 | 5th · 2nd on team | 121.7 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 1600m | 4:44.53 | 15th · 3rd on team | 117.3 | -0.041 | |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 3200m | 10:09.49 | 9th · 2nd on team | 118.5 | -0.041 | |
| 2025-05-14 | Ocean County Boys Frosh-Novice | pv | 10-0 | — | — | -0.038 | |
| 2025-05-07 | Bill Bruno Ocean County Championships | 1600m | 4:39.65 | 10th · 2nd on team | 119.6 | -0.038 | PR SR |
| 2025-04-30 | Fast Times at Southern High (#4) | pv | 9-09.00 | — | — | -0.037 | |
| 2025-04-28 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:55.96 | 41st · 2nd on team | 121.6 | -0.045 | PR R SR RSR |
| 2025-04-16 | Fast Times at Southern High (#3) | pv | 8-00.00 | — | — | -0.037 | |
| 2025-04-16 | Fast Times at Southern High (#3) | 1600m | 4:55.72 | 6th · 3rd on team | 113.5 | -0.037 | |
| 2025-02-14 | NJSIAA Sectional Championships - South Group 4 | 3200m | 10:15.56 | 12th · 2nd on team | 118.4 | -0.033 | PR SR |
| 2025-02-03 | STCA Last Chance Meet | 1600m | 4:52.18 | 7th · 1st on team | 115.2 | -0.033 | |
| 2025-01-23 | Ocean County Championships | 1600m | 4:43.15 | 9th · 2nd on team | 118.9 | -0.033 | SR RSR |
| 2025-01-23 | Ocean County Championships | 3200m | 10:20.28 | 6th · 2nd on team | 117.5 | -0.033 | SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1000m | 2:50.95 | 20th · 1st on team | 113.9 | -0.041 | PR SR |
| 2024-12-16 | STCA Season Opener Ocean Breeze | 1600m | 4:50.64 | 8th · 3rd on team | 114.9 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-04 | Cherokee Night Racer #2 | 1600m | 4:43.04 | 19th · 2nd on team | 118.5 | -0.038 | PR R SR RSR |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 1600m | 4:43.16 | 18th · 3rd on team | 118.3 | -0.041 | PR R SR RSR |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 3200m | 10:18.55 | 15th · 3rd on team | 117.3 | -0.041 | PR SR |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 800m | 2:11.97 | 35th · 2nd on team | 113.8 | -0.041 | ★PR SR |
| 2024-05-16 | Ocean County Boys Frosh-Novice | 3200m | 10:49.39 | 1st · 1st on team | 112.4 | -0.034 | |
| 2024-05-16 | Ocean County Boys Frosh-Novice | 1600m | 4:48.4 | 1st · 1st on team | 117.5 | -0.034 | PR SR RSR |
| 2024-04-24 | Southern Batch #3 | 1600m | 4:53.77 | 8th · 3rd on team | 114.1 | -0.037 | PR SR RSR |
| 2024-04-13 | Colt Team Challenge | 1600m | 5:13.79 | 7th · 1st on team | 106.8 | -0.040 | PR SR |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 10:40.89 | 129th · 4th on team | 113.1 | -0.038 | PR SR RSR |