Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 21:16 | 54th · 3rd on team | 120.2 | +0.039 | ★CR CSR |
| 2025-11-01 | DREAM Park | 5000m | 19:31.6 | 15th · 3rd on team | 125.0 | -0.004 | ★CR CSR RSR |
| 2025-10-23 | Ocean County Park | 5000m | 19:11 | 27th · 3rd on team | 124.0 | -0.032 | ★PR ★CR SR CSR RSR |
| 2025-10-09 | Southern Regional HS | 5000m | 19:32.3 | 5th · 4th on team | 121.5 | -0.035 | PR ★CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 21:28 | 43rd · 4th on team | 119.8 | +0.039 | ★CR CSR |
| 2025-09-12 | Ocean County Park | 5000m | 19:43 | 9th · 1st on team | 121.0 | -0.032 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Ocean County Park | 5000m | 19:51 | 40th · 1st on team | 121.4 | -0.032 | PR CR R SR CSR RSR |
| 2024-10-15 | Ocean County Park | 5000m | 20:05.9 | 8th · 2nd on team | 118.5 | -0.032 | PR CR SR CSR RSR |
| 2024-10-10 | Southern Regional HS | 5000m | 20:38.6 | 7th · 3rd on team | 115.7 | -0.035 | PR CR SR CSR |
| 2024-09-20 | Stockton University | 5000m | 20:42 | 31st · 3rd on team | 117.4 | -0.016 | PR ★CR SR CSR RSR |
| 2024-09-07 | Cherokee High School | 3200m | 13:02.6 | 12th · 1st on team | 116.4 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | DREAM Park | 5000m | 23:17.1 | 56th · 6th on team | 106.9 | -0.004 | CR CSR |
| 2023-10-19 | Ocean County Park | 5000m | 21:53.2 | 99th · 5th on team | 110.0 | -0.032 | PR CR R SR CSR RSR |
| 2023-10-12 | Ocean County Park | 5000m | 22:49 | 45th · 6th on team | 105.9 | -0.032 | PR CR R SR CSR RSR |
| 2023-10-05 | Ocean County Park | 5000m | 25:25 | 42nd · 6th on team | 94.6 | -0.032 | CR CSR |
| 2023-09-22 | Stockton University | 5000m | 23:22.3 | 93rd · 7th on team | 103.8 | -0.016 | PR CR R SR CSR RSR |
| 2023-09-15 | Ocean County Park | 3218m | 15:16 | 36th · 2nd on team | 99.5 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Cherokee High School | 3218m | 16:09.7 | 70th · 2nd on team | 96.1 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 11:27.67 | 8th · 2nd on team | 128.4 | -0.031 | ★PR SR |
| 2026-05-07 | Bill Bruno Ocean County Championships | 3200m | 11:44.25 | 5th · 2nd on team | 124.5 | -0.038 | SR |
| 2026-05-07 | Bill Bruno Ocean County Championships | 1600m | 5:18.36 | 6th · 3rd on team | 127.5 | -0.038 | |
| 2026-05-07 | Bill Bruno Ocean County Championships | 800m | 2:24.19 | 10th · 3rd on team | 126.3 | -0.038 | ★PR SR |
| 2026-04-15 | A-South Championship | 3200m | 12:40.97 | 3rd · 3rd on team | 114.6 | -0.044 | |
| 2026-04-15 | A-South Championship | 1600m | 5:23.78 | 5th · 3rd on team | 124.6 | -0.044 | |
| 2026-04-01 | Fast Times at Southern High (#2) | 800m | 2:24.33 | 7th · 3rd on team | 126.4 | -0.037 | PR SR |
| 2026-04-01 | Fast Times at Southern High (#2) | 400m | 1:06.28 | 10th · 5th on team | — | -0.037 | ★PR SR |
| 2026-03-25 | Fast Times at Southern High #1 | 1600m | 5:51.6 | 7th · 3rd on team | 115.6 | -0.037 | |
| 2026-03-25 | Fast Times at Southern High #1 | 400m | 1:07.96 | 14th · 4th on team | — | -0.037 | SR |
| 2026-03-03 | Eastern States Indoor Champs | 1500m | 4:57.16 | 9th · 1st on team | 126.8 | -0.041 | ★PR SR |
| 2026-03-03 | Eastern States Indoor Champs | 1mile | 5:18.41 | 8th · 1st on team | 128.3 | -0.041 | ★PR SR |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 1600m | 5:13.72 | 9th · 2nd on team | 130.1 | -0.033 | |
| 2026-02-15 | NJSIAA Sectional Championships - South Group 4 | 1600m | 5:11.5 | 6th · 2nd on team | 131.0 | -0.033 | ★R SR RSR |
| 2026-02-15 | NJSIAA Sectional Championships - South Group 4 | 3200m | 11:49.55 | 8th · 2nd on team | 124.3 | -0.033 | SR |
| 2026-02-03 | Shore Conference Championships | 1600m | 5:19.52 | 5th · 2nd on team | 127.8 | -0.033 | |
| 2026-02-03 | Shore Conference Championships | 800m | 2:26.27 | 7th · 2nd on team | 125.2 | -0.033 | |
| 2026-01-22 | Ocean County Championships | 800m | 2:26.1 | 5th · 2nd on team | 125.4 | -0.033 | SR |
| 2026-01-22 | Ocean County Championships | 3200m | 12:09.2 | 3rd · 3rd on team | 120.9 | -0.033 | SR |
| 2026-01-22 | Ocean County Championships | 1600m | 5:14.88 | 3rd · 2nd on team | 129.6 | -0.033 | SR RSR |
| 2025-12-18 | Toms River Varsity Classic | 1600m | 5:23.71 | 2nd · 2nd on team | 125.9 | -0.033 | SR RSR |
| 2025-12-18 | Toms River Varsity Classic | 3200m | 12:42.99 | 2nd · 2nd on team | 115.3 | -0.033 | SR |
| 2025-12-16 | SJTCA #3 | 1600m | 5:28.46 | 1st · 1st on team | 124.1 | -0.033 | SR RSR |
| 2025-12-10 | STCA Season Opener at the Bubble | 1600m | 5:29.34 | 3rd · 3rd on team | 123.8 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | Shore Conference Meet | 1600m | 5:11.03 | 4th · 1st on team | 129.9 | -0.042 | ★PR R SR RSR |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 1600m | 5:17.86 | 7th · 1st on team | 127.2 | -0.041 | |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 3200m | 11:37.91 | 8th · 1st on team | 125.0 | -0.041 | PR SR |
| 2025-05-07 | Bill Bruno Ocean County Championships | 1600m | 5:12.74 | 2nd · 1st on team | 129.6 | -0.038 | PR R SR RSR |
| 2025-04-30 | Fast Times at Southern High (#4) | 800m | 2:26.07 | 1st · 1st on team | 125.2 | -0.037 | PR SR |
| 2025-04-16 | Fast Times at Southern High (#3) | 400m | 1:07.22 | 4th · 1st on team | — | -0.037 | PR SR |
| 2025-04-16 | Fast Times at Southern High (#3) | 1600m | 5:26.6 | 1st · 1st on team | 124.4 | -0.037 | |
| 2025-02-14 | NJSIAA Sectional Championships - South Group 4 | 1600m | 5:20.06 | 7th · 1st on team | 127.4 | -0.033 | PR R SR RSR |
| 2025-02-14 | NJSIAA Sectional Championships - South Group 4 | 3200m | 11:53.43 | 9th · 1st on team | 123.3 | -0.033 | PR SR |
| 2025-01-23 | Ocean County Championships | 3200m | 12:15.54 | 2nd · 1st on team | 119.6 | -0.033 | PR SR |
| 2025-01-23 | Ocean County Championships | 1600m | 5:25.27 | 3rd · 1st on team | 125.3 | -0.033 | PR R SR RSR |
| 2024-12-19 | Toms River Varsity Classic | 1600m | 5:40 | 2nd · 1st on team | 120.1 | -0.033 | PR SR RSR |
| 2024-12-19 | Toms River Varsity Classic | 800m | 2:30 | 2nd · 2nd on team | 122.4 | -0.033 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Shore Conference Championships | 3200m | 12:29.45 | 13th · 2nd on team | 115.8 | -0.042 | PR SR |
| 2024-04-24 | Southern Batch #3 | 1600m | 5:41.38 | 6th · 2nd on team | 119.1 | -0.037 | PR R SR RSR |
| 2024-02-07 | STCA Invitational | 1600m | 5:49.68 | 22nd · 2nd on team | 115.9 | -0.043 | PR R SR RSR |
| 2024-02-01 | TR Boys Frosh/Novice | 800m | 2:40.44 | 8th · 1st on team | 114.4 | -0.033 | |
| 2024-02-01 | TR Boys Frosh/Novice | 1600m | 5:55.01 | 2nd · 1st on team | 115.0 | -0.033 | |
| 2024-01-31 | TR Girls Frosh/Novice | 800m | 2:40.44 | 8th · 1st on team | 114.4 | -0.033 | |
| 2024-01-31 | TR Girls Frosh/Novice | 1600m | 5:55.01 | 2nd · 1st on team | 115.0 | -0.033 | PR SR |
| 2024-01-25 | Shore Conference Indoor Championships | 800m | 2:38.76 | 37th · 3rd on team | 115.7 | -0.033 | PR R SR RSR |
| 2024-01-18 | Ocean County Championships | 800m | 2:39.4 | 16th · 4th on team | 115.2 | -0.033 | PR R SR RSR |
| 2023-12-20 | Toms River Varsity Classic | 800m | 2:48.8 | 7th · 5th on team | 109.0 | -0.033 | PR SR RSR |