Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 17:15 | 21st · 1st on team | 123.1 | +0.039 | ★CR CSR |
| 2025-11-01 | DREAM Park | 5000m | 15:57.4 | 3rd · 1st on team | 127.1 | -0.004 | ★CR CSR |
| 2025-10-23 | Ocean County Park | 5000m | 15:22 | 6th · 1st on team | 128.7 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-09 | Southern Regional HS | 5000m | 16:15.1 | 1st · 1st on team | 121.4 | -0.035 | ★CR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 17:00 | 8th · 1st on team | 125.6 | +0.039 | ★CR CSR |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 16:02.5 | 6th · 1st on team | 126.3 | -0.005 | ★CR CSR |
| 2025-09-12 | Ocean County Park | 5000m | 15:50 | 1st · 1st on team | 125.3 | -0.032 | PR CR SR CSR |
| 2025-09-06 | Cherokee High School | 3200m | 10:04.4 | 2nd · 1st on team | 126.5 | +0.012 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Ocean County Park | 5000m | 16:52 | 45th · 1st on team | 118.4 | -0.032 | |
| 2024-10-15 | Ocean County Park | 5000m | 16:29.3 | 15th · 1st on team | 119.8 | -0.032 | PR CR R SR CSR RSR |
| 2024-10-10 | Southern Regional HS | 5000m | 17:12.2 | 11th · 1st on team | 115.0 | -0.035 | CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 18:30 | 28th · 2nd on team | 115.9 | +0.039 | CR CSR |
| 2024-09-28 | Six Flags | 5000m | 16:58 | 14th · 1st on team | 119.0 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-13 | Ocean County Park | 5000m | 17:12 | 6th · 1st on team | 115.7 | -0.032 | PR CR SR CSR RSR |
| 2024-09-07 | Cherokee High School | 3200m | 10:54.1 | 14th · 1st on team | 114.8 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | DREAM Park | 5000m | 18:25.1 | 40th · 1st on team | 111.9 | -0.004 | CR CSR |
| 2023-10-19 | Ocean County Park | 5000m | 17:24.1 | 67th · 1st on team | 114.5 | -0.032 | |
| 2023-10-12 | Ocean County Park | 5000m | 17:14 | 26th · 1st on team | 116.2 | -0.032 | PR CR R SR CSR RSR |
| 2023-10-05 | Ocean County Park | 5000m | 17:52 | 19th · 1st on team | 111.5 | -0.032 | PR CR SR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 18:39 | 68th · 1st on team | 113.5 | +0.033 | PR CR SR CSR |
| 2023-09-15 | Ocean County Park | 3218m | 11:33 | 7th · 1st on team | 108.3 | -0.009 | ★CR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 11:09.4 | 12th · 1st on team | 114.6 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 3200m | 9:53.98 | 14th · 1st on team | 121.6 | -0.045 | |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 1600m | 4:36.15 | 15th · 1st on team | 120.6 | -0.045 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:26.26 | 4th · 1st on team | 125.3 | -0.043 | SR |
| 2026-05-15 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 9:30.7 | 3rd · 1st on team | 126.8 | -0.043 | ★PR SR RSR |
| 2026-05-07 | Bill Bruno Ocean County Championships | 1600m | 4:33.76 | 8th · 1st on team | 122.5 | -0.038 | |
| 2026-05-07 | Bill Bruno Ocean County Championships | 3200m | 9:52.1 | 4th · 1st on team | 122.9 | -0.038 | SR |
| 2026-04-15 | A-South Championship | 3200m | 10:15.16 | 1st · 1st on team | 117.6 | -0.044 | |
| 2026-04-15 | A-South Championship | 1600m | 4:32.82 | 3rd · 1st on team | 122.2 | -0.044 | |
| 2026-04-11 | Georgian Court University HS Challenge | 800m | 2:10.78 | 28th · 1st on team | 116.0 | -0.028 | |
| 2026-04-11 | Georgian Court University HS Challenge | 400m | 57.18 | 51st · 1st on team | — | -0.028 | |
| 2026-04-01 | Fast Times at Southern High (#2) | 800m | 2:02.96 | 4th · 1st on team | 122.2 | -0.037 | ★PR SR |
| 2026-04-01 | Fast Times at Southern High (#2) | 400m | 55.63 | 15th · 1st on team | — | -0.037 | ★PR SR |
| 2026-03-25 | Fast Times at Southern High #1 | 1600m | 4:34.6 | 1st · 1st on team | 122.3 | -0.037 | |
| 2026-03-25 | Fast Times at Southern High #1 | 400m | 56.33 | 13th · 1st on team | — | -0.037 | PR SR |
| 2026-03-03 | Eastern States Indoor Champs | 1mile | 4:35.29 | 14th · 1st on team | 122.6 | -0.041 | ★PR SR |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 1600m | 4:33.27 | 10th · 1st on team | 123.4 | -0.033 | |
| 2026-02-14 | NJSIAA Sectional Championships - South Group 3 | 3200m | 9:55.71 | 4th · 1st on team | 122.8 | -0.033 | SR |
| 2026-02-14 | NJSIAA Sectional Championships - South Group 3 | 1600m | 4:28.03 | 5th · 1st on team | 125.8 | -0.033 | SR RSR |
| 2026-02-03 | Shore Conference Championships | 3200m | 10:16.04 | 8th · 1st on team | 118.8 | -0.033 | SR |
| 2026-02-03 | Shore Conference Championships | 1600m | 4:30.37 | 4th · 1st on team | 124.7 | -0.033 | SR RSR |
| 2026-01-22 | Ocean County Championships | 1600m | 4:35.73 | 3rd · 1st on team | 122.3 | -0.033 | RSR |
| 2025-12-18 | Toms River Varsity Classic | 3200m | 10:30.92 | 2nd · 1st on team | 115.5 | -0.033 | SR |
| 2025-12-18 | Toms River Varsity Classic | 1600m | 4:42.34 | 3rd · 1st on team | 119.2 | -0.033 | |
| 2025-12-10 | Jack O'Leary Lid Lifter Invitational | 1600m | 4:34.17 | 5th · 1st on team | 121.8 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:25.23 | 10th · 1st on team | 125.1 | -0.045 | ★PR R SR RSR |
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 9:48.64 | 2nd · 1st on team | 122.4 | -0.043 | PR SR |
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:40.53 | 10th · 1st on team | 118.6 | -0.043 | |
| 2025-05-07 | Bill Bruno Ocean County Championships | 1600m | 4:28.96 | 4th · 1st on team | 124.4 | -0.038 | PR R SR RSR |
| 2025-04-19 | Georgian Court University HS Challenge | 800m | 2:16.76 | 4th · 1st on team | 111.0 | -0.028 | PR SR |
| 2025-04-19 | Georgian Court University HS Challenge | 1600m | 4:47.91 | 1st · 1st on team | 117.7 | -0.028 | |
| 2025-04-16 | Fast Times at Southern High (#3) | 400m | 58.92 | 29th · 4th on team | — | -0.037 | PR SR |
| 2025-02-07 | NJSIAA Sectional Championships - South Group 3 | 3200m | 10:12.36 | 10th · 1st on team | 119.0 | -0.033 | SR |
| 2025-01-23 | Ocean County Championships | 1600m | 4:39.99 | 6th · 1st on team | 120.2 | -0.033 | PR R SR RSR |
| 2025-01-23 | Ocean County Championships | 3200m | 10:23.25 | 7th · 1st on team | 116.9 | -0.033 | SR |
| 2025-01-13 | Mid-Winter Classic | 400m | 59.36 | 31st · 3rd on team | — | -0.033 | PR SR |
| 2024-12-19 | Toms River Varsity Classic | 1600m | 4:48.39 | 2nd · 1st on team | 116.8 | -0.033 | SR RSR |
| 2024-12-19 | Toms River Varsity Classic | 3200m | 10:30.51 | 3rd · 1st on team | 115.4 | -0.033 | SR |
| 2024-12-14 | Demarest Invitational | 3000m | 10:00.12 | 8th · 1st on team | 112.9 | -0.033 | ★PR SR RSR |
| 2024-12-14 | Demarest Invitational | 1000m | 3:04.74 | 19th · 1st on team | 106.3 | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 10:05.54 | 12th · 1st on team | 119.0 | -0.043 | PR R SR RSR |
| 2024-05-18 | Shore Conference Championships | 3200m | 10:15.22 | 13th · 1st on team | 116.5 | -0.042 | PR SR |
| 2024-05-16 | Ocean County Boys Frosh-Novice | 1600m | 4:50.06 | 3rd · 1st on team | 116.9 | -0.034 | R RSR |
| 2024-04-24 | Southern Batch #3 | 1600m | 4:52.22 | 6th · 1st on team | 114.7 | -0.037 | |
| 2024-02-01 | TR Boys Frosh/Novice | 800m | 2:23.26 | 9th · 3rd on team | 105.4 | -0.033 | PR SR |
| 2024-02-01 | TR Boys Frosh/Novice | 1600m | 4:48.58 | 1st · 1st on team | 116.7 | -0.033 | |
| 2024-01-25 | Shore Conference Indoor Championships | 1600m | 4:48.39 | 28th · 1st on team | 116.8 | -0.033 | PR R SR RSR |
| 2024-01-18 | Ocean County Championships | 1600m | 4:49.43 | 13th · 1st on team | 116.3 | -0.033 | PR R SR RSR |
| 2024-01-18 | Ocean County Championships | 3200m | 10:37.23 | 11th · 1st on team | 114.2 | -0.033 | |
| 2023-12-27 | SJTCA Winter Meet #5 | 3200m | 10:30.51 | 9th · 1st on team | 115.5 | -0.033 | PR SR RSR |
| 2023-12-27 | SJTCA Winter Meet #5 | 1600m | 4:57.65 | 13th · 1st on team | 113.2 | -0.033 | |
| 2023-12-22 | The Egg Club Invitational | 600m | 1:39.22 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2023-12-22 | The Egg Club Invitational | 1000m | 2:54.55 | 1st · 1st on team | 112.7 | -0.033 | ★PR SR |
| 2023-12-20 | Toms River Varsity Classic | 1600m | 4:55.66 | 5th · 1st on team | 114.0 | -0.033 | PR SR RSR |
| 2023-12-20 | Toms River Varsity Classic | 3200m | 10:49.4 | 2nd · 1st on team | 112.1 | -0.033 | PR SR |
| 2023-12-09 | Demarest Invitational | 600m | 1:43.85 | 30th · 2nd on team | — | -0.033 | PR SR |
| 2023-12-09 | Demarest Invitational | 1000m | 3:05.75 | 21st · 1st on team | 105.9 | -0.033 | PR SR RSR |