Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 24:56 | 97th · 3rd on team | 102.5 | +0.039 | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 23:53.5 | 47th · 4th on team | 102.4 | -0.002 | CSR |
| 2025-10-23 | Ocean County Park | 5000m | 23:01 | 127th · 6th on team | 103.1 | -0.032 | SR CSR |
| 2025-10-07 | Ocean County Park | 5000m | 24:41 | 30th · 5th on team | 97.2 | -0.032 | SR CSR |
| 2025-09-06 | Cherokee High School | 3200m | 14:42.3 | 71st · 2nd on team | 104.8 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 22:51 | 62nd · 5th on team | 111.8 | +0.039 | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 21:52.9 | 28th · 5th on team | 112.4 | -0.002 | ★CR ★R CSR RSR |
| 2024-10-24 | Ocean County Park | 5000m | 21:40 | 97th · 6th on team | 111.1 | -0.032 | RSR |
| 2024-10-15 | Ocean County Park | 5000m | 21:27.3 | 37th · 6th on team | 111.0 | -0.032 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Ocean County Park | 5000m | 22:06.9 | 14th · 5th on team | 108.6 | -0.032 | SR CSR RSR |
| 2024-09-07 | Cherokee High School | 3200m | 14:19.2 | 62nd · 1st on team | 106.0 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 24:42 | 90th · 6th on team | 103.8 | +0.039 | CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 22:25.3 | 24th · 4th on team | 111.6 | -0.002 | CR R CSR RSR |
| 2023-10-19 | Ocean County Park | 5000m | 21:57.9 | 102nd · 4th on team | 109.6 | -0.032 | |
| 2023-10-12 | Ocean County Park | 5000m | 21:46 | 28th · 4th on team | 111.1 | -0.032 | PR CR R SR CSR RSR |
| 2023-09-09 | Cherokee High School | 3218m | 14:23.5 | 29th · 2nd on team | 107.9 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | hj | 4-10.00 | — | — | -0.037 | |
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 100mh | 16.37 | 19th · 1st on team | — | -0.037 | |
| 2026-05-23 | The Saltwater Open | hj | 4-10.00 | — | — | -0.028 | |
| 2026-05-23 | The Saltwater Open | 400mh | 1:17.23 | 1st · 1st on team | — | -0.028 | SR |
| 2026-05-23 | The Saltwater Open | 100mh | 16.83 | 3rd · 1st on team | — | -0.028 | |
| 2026-05-20 | Shore Conference Championships | hj | 4-8 | — | — | -0.042 | |
| 2026-05-20 | Shore Conference Championships | 100mh | 17.65 | 23rd · 1st on team | — | -0.042 | |
| 2026-05-17 | NJCTC CHAMPIONSHIP MEET | hj | 4-8 | — | — | -0.034 | |
| 2026-05-17 | NJCTC CHAMPIONSHIP MEET | 100mh | 17.5 | 5th · 1st on team | — | -0.034 | |
| 2026-05-07 | Bill Bruno Ocean County Championships | hj | 4-8 | — | — | -0.038 | |
| 2026-05-07 | Bill Bruno Ocean County Championships | 100mh | 16.43 | 11th · 2nd on team | — | -0.038 | PR SR |
| 2026-05-07 | Bill Bruno Ocean County Championships | 100mh | 16.34 | 8th · 1st on team | — | -0.038 | ★PR SR |
| 2026-04-27 | Holmdel Twilight Series - Night of 3200s | hj | 4-08.00 | — | — | -0.045 | |
| 2026-04-21 | Shore Conf. B-South Divisional Girls Championship | hj | 4-8 | — | — | -0.026 | |
| 2026-04-21 | Shore Conf. B-South Divisional Girls Championship | 100mh | 17.68 | 5th · 1st on team | — | -0.026 | SR |
| 2026-04-11 | Georgian Court University HS Challenge | hj | 4-10.00 | — | — | -0.028 | |
| 2026-04-11 | Georgian Court University HS Challenge | 100mh | 18.05 | 7th · 1st on team | — | -0.028 | SR |
| 2026-04-01 | Penn Relays Qualifier | hj | 4-10 | — | — | -0.040 | |
| 2026-03-03 | Eastern States Indoor Champs | 55mh | 9.49 | 93rd · 1st on team | — | -0.041 | |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | hj | 5-0 | — | — | -0.033 | |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 55mh | 9.59 | 17th · 1st on team | — | -0.033 | |
| 2026-02-03 | Shore Conference Championships | hj | 4-10 | — | — | -0.033 | |
| 2026-02-03 | Shore Conference Championships | 55mh | 9.76 | 22nd · 1st on team | — | -0.033 | |
| 2026-02-02 | STCA Last Chance Meet | 55mh | 9.49 | 9th · 1st on team | — | -0.033 | PR SR |
| 2026-02-02 | STCA Last Chance Meet | 55mh | 9.83 | 13th · 2nd on team | — | -0.033 | |
| 2026-01-22 | Ocean County Championships | hj | 4-8 | — | — | -0.033 | |
| 2026-01-22 | Ocean County Championships | 55mh | 10 | 21st · 1st on team | — | -0.033 | PR SR |
| 2026-01-14 | NJSIAA Relay Championships - Non-Public A & B | hj | 4-10 | — | — | -0.033 | |
| 2026-01-09 | Toms River Relay Championships | hj | 5-0 | — | — | -0.033 | |
| 2026-01-07 | Rebel Shot/Field Series 4 | hj | 4-10 | — | — | -0.033 | |
| 2025-12-18 | Toms River Varsity Classic | hj | 4-8 | — | — | -0.033 | |
| 2025-12-18 | Toms River Varsity Classic | 55mh | 10.2 | 4th · 1st on team | — | -0.033 | PR SR |
| 2025-12-18 | Toms River Varsity Classic | 55mh | 12.15 | 24th · 2nd on team | — | -0.033 | |
| 2025-12-15 | STCA Season Opener Ocean Breeze | hj | 4-10 | — | — | -0.043 | |
| 2025-12-15 | STCA Season Opener Ocean Breeze | 55mh | 10.27 | 20th · 1st on team | — | -0.043 | PR SR |
| 2025-12-10 | Rebel Shot/Field Series 1 | hj | 4-08.00 | — | — | -0.033 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | NJSIAA NPA & NPB States | hj | 4-08.00 | — | — | -0.032 | |
| 2025-05-30 | NJSIAA NPA & NPB States | 100mh | 17.3 | 15th · 1st on team | — | -0.032 | |
| 2025-05-27 | Cherokee Final Countdown- Last Chance | 100mh | 17.69 | 3rd · 1st on team | — | -0.038 | |
| 2025-05-22 | Cherokee Last Chance | 100mh | 17.69 | 3rd · 1st on team | — | -0.038 | |
| 2025-05-18 | NJCTC Season Finale | hj | 4-8 | — | — | -0.034 | |
| 2025-05-18 | NJCTC Season Finale | 100mh | 17.02 | 1st · 1st on team | — | -0.034 | PR SR |
| 2025-05-02 | Ocean County Relay Championships | hj | 4-10 | — | — | -0.037 | |
| 2025-04-26 | Lion Invitational | hj | 4-08.00 | — | — | -0.041 | |
| 2025-04-26 | Lion Invitational | 100mh | 18.12 | 18th · 1st on team | — | -0.041 | PR SR |
| 2025-04-16 | Shore Conf. B-South Divisional Girls Championship | hj | 4-6 | — | — | -0.026 | |
| 2025-04-16 | Shore Conf. B-South Divisional Girls Championship | 100mh | 18.21 | 6th · 1st on team | — | -0.026 | PR SR |
| 2025-04-05 | Don Danser Memorial | hj | 4-06.00 | — | — | -0.038 | |
| 2025-04-05 | Don Danser Memorial | 100mh | 19.13 | 7th · 1st on team | — | -0.038 | SR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | hj | 4-8 | — | — | -0.033 | |
| 2025-02-18 | Rebel Shot/Field Series | hj | 4-8 | — | — | -0.033 | |
| 2025-02-18 | Rebel Shot/Field Series | pv | 6-0 | — | — | -0.033 | |
| 2025-02-14 | Garden State HS Invitational | 55mh | 10.37 | 50th · 1st on team | — | -0.043 | PR SR |
| 2025-02-03 | STCA Last Chance Meet | pv | 6-0 | — | — | -0.033 | |
| 2025-01-28 | Al Zulewski Field Invitational | hj | 4-6 | — | — | -0.033 | |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | hj | 4-6 | — | — | -0.043 | |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 55mh | 10.6 | 23rd · 1st on team | — | -0.043 | PR SR |
| 2025-01-15 | NJSIAA Relay Championships - Non-Public A & B | hj | 4-8 | — | — | -0.033 | |
| 2025-01-10 | Toms River Relay Championships | pv | 6-0 | — | — | -0.033 | |
| 2025-01-10 | Toms River Relay Championships | hj | 4-4 | — | — | -0.033 | |
| 2025-01-07 | Rebel Shot/Field Series 3 | hj | 4-6 | — | — | -0.033 | |
| 2025-01-07 | Rebel Shot/Field Series 3 | pv | 6-6 | — | — | -0.033 | |
| 2025-01-02 | Ocean County Relays | pv | 6-6 | — | — | -0.033 | |
| 2025-01-02 | Ocean County Relays | hj | 4-6 | — | — | -0.033 | |
| 2024-12-19 | Toms River Varsity Classic | hj | 4-04.00 | — | — | -0.033 | |
| 2024-12-19 | Toms River Varsity Classic | 55mh | 10.69 | 13th · 1st on team | — | -0.033 | PR SR |
| 2024-12-19 | Toms River Varsity Classic | 55mh | 10.85 | 14th · 2nd on team | — | -0.033 | |
| 2024-12-16 | STCA Season Opener Ocean Breeze | hj | 4-4 | — | — | -0.043 | |
| 2024-12-16 | STCA Season Opener Ocean Breeze | 55mh | 10.89 | 33rd · 1st on team | — | -0.043 | PR SR |
| 2024-12-11 | Rebel Shot/Field Series 1 | hj | 4-2 | — | — | -0.033 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 400mh | 1:16.68 | 19th · 1st on team | — | -0.032 | |
| 2024-06-08 | NJSIAA Non Public A-B | 100mh | 19.02 | 24th · 1st on team | — | -0.032 | PR SR |
| 2024-05-23 | Cherokee Final Countdown- Last Chance | hj | 4-6 | — | — | -0.038 | |
| 2024-05-23 | Cherokee Final Countdown- Last Chance | 100mh | 19.53 | 19th · 1st on team | — | -0.038 | |
| 2024-05-23 | Cherokee Final Countdown- Last Chance | 400mh | 1:17.74 | 13th · 1st on team | — | -0.038 | |
| 2024-05-14 | Shore Area Girls Frosh / Novice Championships | hj | 4-4 | — | — | -0.038 | |
| 2024-05-14 | Shore Area Girls Frosh / Novice Championships | 100mh | 19.48 | 18th · 1st on team | — | -0.038 | PR SR |
| 2024-05-14 | Shore Area Girls Frosh / Novice Championships | 400mh | 1:16.1 | 7th · 1st on team | — | -0.038 | ★PR SR |
| 2024-05-03 | Ocean County Relay Championships | hj | 4-6 | — | — | -0.037 | |
| 2024-04-30 | Jackson Liberty JV Development Meet | pv | 6-00 | — | — | -0.038 | |
| 2024-04-30 | Jackson Liberty JV Development Meet | 100mh | 20.04 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2024-04-30 | Jackson Liberty JV Development Meet | 200m | 29.84 | 10th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-04-27 | Lion Invitational | hj | 4-04.00 | — | — | -0.041 | |
| 2024-04-27 | Lion Invitational | 100mh | 22.4 | 64th · 4th on team | — | -0.041 | |
| 2024-04-27 | Lion Invitational | 400mh | 1:18.27 | 31st · 2nd on team | — | -0.041 | |
| 2024-04-13 | Husky Relays | hj | 4-2 | — | — | -0.035 | |
| 2024-04-13 | Husky Relays | 400mh | 1:19.98 | 10th · 2nd on team | — | -0.035 | |
| 2024-04-09 | Shore Conf. B-South Divisional Championship | hj | 4-4 | — | — | -0.038 | |
| 2024-04-09 | Shore Conf. B-South Divisional Championship | 100mh | 21.16 | 16th · 2nd on team | — | -0.038 | PR SR |
| 2024-04-09 | Shore Conf. B-South Divisional Championship | 400mh | 1:17.04 | 6th · 2nd on team | — | -0.038 | PR SR |