Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 25:40 | 78th · 3rd on team | 97.9 | +0.010 | |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 24:14.4 | 34th · 2nd on team | 102.4 | +0.004 | CSR |
| 2025-10-15 | Celebration Park | 5000m | 23:15 | 10th · 2nd on team | 107.5 | +0.023 | ★CR ★R CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 23:18.3 | 39th · 2nd on team | 95.2 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Enumclaw High School | 5000m | 23:05 | 8th · 2nd on team | 104.3 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 24:32.2 | 203rd · 2nd on team | 100.4 | +0.010 | ★CR SR CSR |
| 2025-09-20 | Seaside 3 Course | 5000m | 28:24.5 | 72nd · 2nd on team | 102.7 | +0.196 | ★CR R CSR RSR |
| 2025-09-17 | Celebration Park | 5000m | 25:46 | 3rd · 2nd on team | 98.4 | +0.023 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 25:03.1 | 109th · 4th on team | 99.7 | +0.010 | CR CSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 24:06.7 | 31st · 3rd on team | 102.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2024-10-16 | Celebration Park | 5000m | 25:24 | 9th · 3rd on team | 99.8 | +0.023 | CR CSR RSR |
| 2024-10-09 | White River HS | 5000m | 25:22 | 10th · 4th on team | 98.6 | +0.016 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 24:44.1 | 252nd · 3rd on team | 99.7 | -0.001 | ★CR SR CSR RSR |
| 2024-09-25 | Celebration Park | 5000m | 26:03 | 11th · 4th on team | 96.8 | +0.023 | CR SR CSR RSR |
| 2024-09-21 | Seaside 3 Course | 4300m | 26:20 | 36th · 2nd on team | 96.8 | +0.208 | ★CR SR CSR RSR |
| 2024-09-18 | Kent-Meridian HS | 5000m | 28:15 | 8th · 5th on team | 92.0 | +0.060 | ★CR CSR RSR |
| 2024-09-11 | Celebration Park | 5000m | 27:17 | 3rd · 3rd on team | 91.6 | +0.023 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 25:54.1 | 114th · 5th on team | 96.4 | +0.010 | CR CSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 24:41.1 | 36th · 4th on team | 100.7 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-11 | Celebration Park | 5000m | 27:44.4 | 18th · 4th on team | 91.5 | +0.023 | CR CSR |
| 2023-10-04 | Celebration Park | 5000m | 28:49 | 17th · 5th on team | 87.3 | +0.023 | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 26:12.9 | 234th · 4th on team | 95.0 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-23 | Camp Rilea National Guard | 4300m | 26:18.9 | 47th · 1st on team | 91.7 | +0.132 | ★PR ★CR SR CSR |
| 2023-09-20 | Celebration Park | 4828m | 26:07 | 17th · 6th on team | 92.9 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Kentridge HS | 5000m | 30:26 | 39th · 6th on team | 85.2 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Federal Way All City | 1600m | 7:00.1 | 7th · 2nd on team | 97.0 | -0.034 | |
| 2024-04-24 | Auburn Riverside v. Decatur | 800m | 3:05.56 | 3rd · 2nd on team | 100.0 | -0.026 | ★PR SR RSR |
| 2024-04-24 | Auburn Riverside v. Decatur | 1600m | 6:53.9 | 4th · 3rd on team | 99.6 | -0.026 | ★PR SR |
| 2024-04-18 | NPSL Track - Decatur/Kennedy Catholic/Kentlake @ French Field | 800m | 3:14.57 | 11th · 4th on team | 93.6 | -0.038 | |
| 2024-04-18 | NPSL Track - Decatur/Kennedy Catholic/Kentlake @ French Field | 1600m | 6:57.92 | 7th · 3rd on team | 97.2 | -0.038 | PR SR RSR |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | 1600m | 7:25.59 | 12th · 1st on team | 91.4 | -0.034 | |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | 800m | 3:11.18 | 11th · 1st on team | 95.7 | -0.034 | PR SR RSR |
| 2024-03-27 | NPSL Track - Auburn / Decatur @ Federal Way Memorial Field | 1600m | 7:22.8 | 3rd · 2nd on team | 92.6 | -0.034 | |
| 2024-03-27 | NPSL Track - Auburn / Decatur @ Federal Way Memorial Field | 800m | 3:25.45 | 6th · 2nd on team | 89.7 | -0.034 | |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 800m | 3:25.25 | 10th · 2nd on team | 89.4 | -0.034 | PR SR RSR |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 1600m | 7:18.22 | 15th · 2nd on team | 93.1 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | shot | 5.13m | — | — | -0.039 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 100m | 18.18 | 36th · 2nd on team | — | -0.039 | ★PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 37.58 | 35th · 2nd on team | — | -0.039 | ★PR SR |