Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 21:34.6 | 109th · 5th on team | 96.8 | +0.010 | |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 19:39.8 | 41st · 3rd on team | 104.9 | +0.004 | ★CR CSR |
| 2025-10-15 | Celebration Park | 5000m | 19:44 | 23rd · 3rd on team | 105.2 | +0.023 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 18:59.6 | 143rd · 2nd on team | 96.9 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Enumclaw High School | 5000m | 19:06 | 20th · 2nd on team | 104.8 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 19:20.7 | 61st · 2nd on team | 105.8 | +0.010 | PR ★CR SR CSR |
| 2025-09-20 | Seaside 3 Course | 5000m | 21:34.5 | 83rd · 1st on team | 111.8 | +0.196 | ★CR ★R CSR RSR |
| 2025-09-17 | Celebration Park | 5000m | 20:32 | 6th · 1st on team | 102.7 | +0.023 | CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 20:25.2 | 52nd · 5th on team | 100.1 | +0.004 | PR CR SR CSR RSR |
| 2024-10-16 | Celebration Park | 5000m | 21:07 | 33rd · 7th on team | 99.5 | +0.023 | PR CR SR CSR RSR |
| 2024-10-09 | White River HS | 5000m | 21:28 | 18th · 7th on team | 96.6 | +0.016 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 21:12 | 268th · 1st on team | 96.4 | -0.001 | PR ★CR SR CSR |
| 2024-09-25 | Celebration Park | 5000m | 22:18 | 26th · 11th on team | 93.7 | +0.023 | |
| 2024-09-21 | Seaside 3 Course | 4300m | 22:30.6 | 86th · 3rd on team | 93.7 | +0.208 | ★PR ★CR SR CSR |
| 2024-09-18 | Kent-Meridian HS | 5000m | 22:11 | 8th · 5th on team | 97.0 | +0.060 | ★CR CSR RSR |
| 2024-09-11 | Celebration Park | 5000m | 22:06 | 6th · 6th on team | 93.7 | +0.023 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 21:22 | 60th · 3rd on team | 96.3 | +0.004 | PR CR SR CSR RSR |
| 2023-10-11 | Celebration Park | 5000m | 23:31.4 | 37th · 12th on team | 89.3 | +0.023 | |
| 2023-10-04 | Celebration Park | 5000m | 22:45 | 40th · 13th on team | 91.6 | +0.023 | PR CR SR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 22:49.3 | 338th · 4th on team | 90.3 | -0.001 | PR CR SR CSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 26:20.9 | 265th · 5th on team | 92.5 | +0.175 | ★CR CSR RSR |
| 2023-09-20 | Celebration Park | 4828m | 22:51 | 41st · 18th on team | 87.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2023-09-13 | Kentridge HS | 5000m | 24:43 | 62nd · 10th on team | 86.8 | +0.044 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Celebration Park | 3218m | 15:03.6 | 30th · 5th on team | 99.5 | -0.002 | ★CR CSR |
| 2022-10-17 | Saghalie MS | 3218m | 15:20 | 6th · 6th on team | 102.2 | +0.043 | ★CR R CSR RSR |
| 2022-10-10 | Lakota Middle School | 3218m | 16:36 | 12th · 6th on team | 96.9 | +0.057 | ★CR CSR |
| 2022-10-05 | Sequoyah Middle School | 3218m | 14:49 | 7th · 6th on team | 101.6 | -0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Federal Way All City | lj | 14-02.00 | — | — | -0.034 | |
| 2024-05-01 | Federal Way All City | 400m | 1:03.99 | 7th · 1st on team | — | -0.034 | ★PR SR |
| 2024-05-01 | Federal Way All City | 1600m | 5:42.09 | 12th · 2nd on team | 98.2 | -0.034 | |
| 2024-04-27 | Bill Harris Invitational | 1600m | 5:36.88 | 40th · 1st on team | 100.3 | -0.034 | |
| 2024-04-27 | Bill Harris Invitational | 800m | 2:32.53 | 49th · 1st on team | 99.4 | -0.034 | |
| 2024-04-24 | Auburn Riverside v. Decatur | lj | 15-02.50 | — | — | -0.026 | |
| 2024-04-24 | Auburn Riverside v. Decatur | 1600m | 5:43.92 | 10th · 2nd on team | 98.9 | -0.026 | |
| 2024-04-24 | Auburn Riverside v. Decatur | 800m | 2:36.88 | 5th · 1st on team | 97.3 | -0.026 | |
| 2024-04-18 | NPSL Track - Decatur/Kennedy Catholic/Kentlake @ French Field | lj | 14-10.50 | — | — | -0.038 | |
| 2024-04-18 | NPSL Track - Decatur/Kennedy Catholic/Kentlake @ French Field | 1600m | 5:46.58 | 12th · 3rd on team | 96.6 | -0.038 | |
| 2024-04-18 | NPSL Track - Decatur/Kennedy Catholic/Kentlake @ French Field | 800m | 2:35.71 | 9th · 2nd on team | 96.2 | -0.038 | |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | lj | 14-02.00 | — | — | -0.027 | |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | 1600m | 5:42.71 | 10th · 2nd on team | 98.8 | -0.027 | |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | 800m | 2:39.68 | 6th · 2nd on team | 95.2 | -0.027 | |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | 800m | 2:30.86 | 18th · 2nd on team | 99.8 | -0.034 | ★PR SR RSR |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | 1600m | 5:34.62 | 13th · 1st on team | 100.4 | -0.034 | ★PR SR RSR |
| 2024-03-27 | NPSL Track - Auburn / Decatur @ Federal Way Memorial Field | 1600m | 5:52.12 | 12th · 3rd on team | 96.0 | -0.034 | |
| 2024-03-27 | NPSL Track - Auburn / Decatur @ Federal Way Memorial Field | 800m | 2:45.86 | 7th · 2nd on team | 91.4 | -0.034 | |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 1600m | 5:42.75 | 21st · 3rd on team | 98.2 | -0.034 | PR SR RSR |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 800m | 2:38.94 | 6th · 2nd on team | 95.0 | -0.034 | PR SR |