Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Northeast & New York Regional Open Bowdoin Park | 5000m | 20:07.4 | 106th · 1st on team | 128.3 | +6.0% | ★CR CSR |
| 2025-10-25 | RI Class & JV State Championships Ponaganset High School | 5000m | 19:48.9 | 2nd · 1st on team | 124.7 | +0.9% | CSR |
| 2025-10-11 | MSTCA Twilight Meet All Divisions Cape Cod Fairgrounds | 5000m | 18:52.4 | 20th · 1st on team | 125.5 | -3.1% | ★PR ★CR SR CSR |
| 2025-10-06 | Metro Dual Meet #4: BAR, LS, PCD, MB, MH Bristol Town Beach | 5000m | 20:30 | 1st · 1st on team | 121.4 | +1.6% | ★CR CSR |
| 2025-10-04 | 2025 Woods Trail Run - HIGH SCHOOL Thetford | 6000m | 20:57.9 | 17th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2025-10-04 | 2025 Woods Trail Run - HIGH SCHOOL Thetford | 6000m | 20:57.9 | 17th · 1st on team | — | — | |
| 2025-09-29 | Metro Dual Meet #3: BARR, BV, LSA, LS Barrington High School | 5000m | 19:38 | 4th · 1st on team | 129.7 | +3.7% | ★CR ★R CSR RSR |
| 2025-09-27 | Ocean State Invitational Goddard Memorial State Park | 5000m | 20:01.8 | 5th · 1st on team | 123.4 | -0.3% | CSR |
| 2025-09-06 | 18th Vineyard XC Invitational Martha’s Vineyard Regional High School | 5000m | 19:56.6 | 7th · 1st on team | 124.7 | +0.3% | ★CR CSR |
| 2025-08-30 | RITCA Injury Fund Carnival Deerfield Park | 5000m | 19:05.6 | 2nd · 1st on team | 129.5 | +0.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 89th Annual New England Interscholastic Cross Country Championships Wickham Park | 5000m | 19:58 | 73rd · 1st on team | 127.7 | +3.2% | ★CR CSR |
| 2024-10-26 | RI Class & JV State Championships Ponaganset High School | 5000m | 19:30.9 | 7th · 1st on team | 128.0 | +0.9% | ★CR R CSR RSR |
| 2024-10-13 | MSTCA Bob Glennon Twilight XC (Large School) Cape Cod Fairgrounds | 5000m | 19:26.4 | 31st · 1st on team | 121.7 | -3.1% | PR ★CR SR CSR |
| 2024-10-05 | 2024 Woods Trail Run - HIGH SCHOOL Events Thetford | 5000m | 20:30.5 | 11th · 1st on team | 126.7 | +6.5% | ★CR R CSR RSR |
| 2024-10-05 | 2024 Woods Trail Run - HIGH SCHOOL Events Thetford | 5000m | 20:30.5 | 11th · 1st on team | 126.7 | +6.5% | |
| 2024-09-30 | RIIL Dual Meets Week #4 Slater Memorial Park | 5000m | 19:53 | 1st · 1st on team | 124.2 | +0.2% | ★CR CSR |
| 2024-09-28 | Ocean State Invitational Goddard Memorial State Park | 5000m | 19:59.2 | 7th · 1st on team | 122.8 | -0.3% | ★CR CSR |
| 2024-09-16 | RIIL Dual Meets Week #2 Rhode Island State House | 5000m | 21:02.9 | 2nd · 1st on team | 116.9 | -0.3% | ★CR CSR |
| 2024-09-09 | RIIL Dual Meets Week #1 Goddard Memorial State Park | 5000m | 20:20 | 1st · 1st on team | 121.2 | -0.3% | ★CR CSR |
| 2024-09-07 | 17th Annual Vineyard XC Invitational Martha’s Vineyard Regional High School | 5000m | 19:30.5 | 5th · 1st on team | 126.3 | +0.3% | PR ★CR R SR CSR RSR |
| 2024-08-31 | Injury Fund Carnival Deerfield Park | 5000m | 20:00.2 | 3rd · 1st on team | 123.9 | +0.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | New England Interscholastic XC Championships Troy Howard Middle School | 5000m | 20:06.1 | 105th · 1st on team | 123.0 | -0.6% | PR ★CR SR CSR |
| 2023-11-04 | RIIL State Cross Country Championships Ponaganset High School | 5000m | 20:10.9 | 25th · 1st on team | 123.4 | +0.9% | PR ★CR SR CSR RSR |
| 2023-10-28 | RI Class & JV State Championships Ponaganset High School | 5000m | 20:51.3 | 5th · 1st on team | 121.5 | +0.9% | PR CR SR CSR RSR |
| 2023-10-07 | 2023 Wood Trails Run Thetford Academy XC Home Course | 5000m | 21:51.7 | 1st · 1st on team | 120.9 | +6.5% | PR ★CR SR CSR RSR |
| 2023-09-23 | 16th Ocean State XC Invitational Goddard Memorial State Park | 4023m | 16:27.1 | 8th · 1st on team | 118.9 | -0.5% | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Vineyard XC Invitational | 3000m | 12:19.8 | 3rd · 2nd on team | — | — | PR CR SR CSR |
| 2023-09-09 | Vineyard XC Invitational | 3000m | 12:16.8 | 23rd · 3rd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-23 | RI Middle School State Cross Country Championships Deerfield Park | 2000m | 11:27.5 | 2nd · 1st on team | — | -7.9% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | New England HS Outdoor TF Championship | 3200m | 11:43.37 | 23rd · 1st on team | 125.8 | -2.9% | ★PR SR |
| 2026-06-06 | Rhode Island State Championships | 3000m | 10:39.98 | 4th · 1st on team | 128.5 | -3.9% | ★PR SR RSR |
| 2026-05-23 | RIIL Class B Championships | 3000m | 10:48.37 | 1st · 1st on team | 126.7 | -3.3% | |
| 2026-05-17 | RIIL Eastern Division Championships | 1500m | 5:11.96 | 3rd · 2nd on team | 122.5 | -2.5% | SR |
| 2026-05-10 | Sgt. Brian St. Germain Invitational | 3000m | 10:43.71 | 3rd · 1st on team | 127.1 | -3.7% | PR SR RSR |
| 2026-02-14 | RIIL Girls State Championship | 1000m | 3:21.03 | 16th · 2nd on team | 119.7 | -3.3% | SR |
| 2026-02-14 | RIIL Girls State Championship | 3000m | 11:18.54 | 9th · 1st on team | 122.0 | -3.3% | |
| 2026-02-08 | RITCA Last Chance Qualifier | 1000m | 3:24.27 | 10th · 2nd on team | 117.8 | -3.3% | SR |
| 2026-02-08 | RITCA Last Chance Qualifier | 600m | 1:48.1 | 7th · 2nd on team | — | -3.3% | ★PR SR |
| 2026-01-31 | RIIL Class Championships | 600m | 1:50.96 | 6th · 4th on team | — | -3.3% | |
| 2026-01-31 | RIIL Class Championships | 3000m | 11:09.87 | 1st · 1st on team | 123.5 | -3.3% | SR RSR |
| 2026-01-24 | RITCA Dwyer and Headley Division Championships | 3000m | 11:12.87 | 4th · 1st on team | 123.0 | -3.3% | SR RSR |
| 2026-01-24 | RITCA Dwyer and Headley Division Championships | 1000m | 3:25.66 | 5th · 3rd on team | 117.0 | -3.3% | SR |
| 2026-01-19 | RIIL Headley Division Dual Meet #3 | 1500m | 5:17.34 | 3rd · 1st on team | 120.8 | -3.3% | SR |
| 2026-01-19 | RIIL Headley Division Dual Meet #3 | 1000m | 3:27.85 | 2nd · 2nd on team | 115.8 | -3.3% | SR |
| 2026-01-03 | RITCA Invitational | 600m | 1:50.95 | 15th · 3rd on team | — | -3.3% | PR SR |
| 2026-01-03 | RITCA Invitational | 3000m | 11:19.68 | 4th · 1st on team | 121.8 | -3.3% | |
| 2025-12-10 | RIIL Headley Division Dual Meet #1 | 3000m | 11:17.38 | 4th · 1st on team | 121.9 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | RIIL Rhode Island State Championships | 3000m | 10:52.74 | 17th · 1st on team | 124.1 | -3.6% | PR SR |
| 2025-05-31 | Mount Pleasant Invitational | 3000m | 10:57.07 | 4th · 1st on team | 124.5 | -3.6% | PR SR RSR |
| 2025-05-24 | RIIL Class B Championships | 3000m | 11:13.08 | 2nd · 1st on team | 121.7 | -3.3% | |
| 2025-05-17 | RIIL Eastern Division Championships | 3000m | 11:32.63 | 3rd · 1st on team | 119.3 | -2.5% | |
| 2025-05-03 | Sgt. Brian St. Germain Invitational | 3000m | 11:14.16 | 8th · 1st on team | 121.1 | -3.7% | |
| 2025-02-01 | RIIL Class Championships | 1000m | 3:17.99 | 3rd · 1st on team | 121.6 | -3.3% | ★PR SR |
| 2025-01-21 | RITCA Division Championships | 3000m | 11:05.57 | 6th · 1st on team | 124.0 | -3.3% | SR RSR |
| 2025-01-21 | RITCA Division Championships | 1000m | 3:22.57 | 7th · 2nd on team | 118.8 | -3.3% | PR SR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1500m | 5:17.73 | 5th · 1st on team | 120.6 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Rhode Island State Championships | 3000m | 11:09.58 | 11th · 1st on team | 122.7 | -3.6% | |
| 2024-05-18 | RIIL Class A Championships | 800m | 2:40.35 | 16th · 3rd on team | 114.7 | -3.5% | |
| 2024-05-18 | RIIL Class A Championships | 1500m | 5:17.51 | 8th · 1st on team | 119.6 | -3.5% | |
| 2024-05-04 | RIIL Eastern Division Championships | 3000m | 11:03.88 | 3rd · 1st on team | 124.5 | -2.5% | PR SR RSR |
| 2024-04-29 | East Providence, St. Raphael, PCD @ Barrington | 1500m | 5:35.6 | 3rd · 3rd on team | 113.8 | -2.5% | |
| 2024-04-27 | Classical Classic | 1500m | 5:17.46 | 14th · 1st on team | 119.1 | -3.6% | |
| 2024-04-27 | Classical Classic | 800m | 2:37.64 | 18th · 2nd on team | 116.1 | -3.6% | ★PR SR |
| 2024-02-17 | RIIL State Indoor Championships | 3000m | 11:13.14 | 11th · 1st on team | 122.8 | -3.3% | PR SR |
| 2024-02-05 | RITCA Girls Freshmen State Championships | 3000m | 11:31.44 | 2nd · 1st on team | 119.5 | -3.3% | |
| 2024-02-03 | RIIL Class Championships | 1500m | 5:11.38 | 6th · 1st on team | 123.1 | -3.3% | ★PR SR RSR |
| 2024-01-27 | RITCA Girls Division Championships | 3000m | 11:23.09 | 2nd · 1st on team | 121.0 | -3.3% | |
| 2024-01-11 | RIIL Girls Week 3 | 1500m | 5:21.81 | 2nd · 1st on team | 119.1 | -3.3% | PR SR |
| 2024-01-07 | Winter Classic (Females Only) | 3000m | 11:21.76 | 1st · 1st on team | 121.4 | -4.3% | PR SR RSR |
| 2023-12-15 | RIIL Girls - Week 1 | 3000m | 11:45.53 | 1st · 1st on team | 117.3 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | Rhode Island Middle School State Championships | 3000m | 11:55.11 | 3rd · 2nd on team | 124.8 | -3.6% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-12 | Meet results → | Girls 800m Run Grades 7-8 | 2:52.62 | 4th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing