Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 19:27.8 | 79th · 4th on team | 109.7 | +0.051 | ★CR CSR |
| 2025-11-01 | Wrentham Development Center | 5000m | 18:21.7 | 57th · 3rd on team | 110.7 | -0.009 | ★CR CSR |
| 2025-10-27 | Woburn Country Club | 5000m | 17:41.6 | 55th · 5th on team | 111.8 | -0.029 | ★PR ★CR SR CSR |
| 2025-10-26 | Woburn Country Club | 3000m | 11:53.1 | 39th · 6th on team | 95.7 | -0.024 | ★CR SR CSR |
| 2025-10-21 | Pine Banks Park | 5000m | 18:29 | 11th · 5th on team | 114.3 | +0.037 | ★CR ★R CSR RSR |
| 2025-10-14 | Wilmington High School | 5000m | 17:44 | 8th · 4th on team | 112.4 | -0.022 | PR ★CR R SR CSR RSR |
| 2025-10-07 | Fells Reservoir | 5000m | 19:15 | 5th · 4th on team | 108.0 | +0.010 | ★CR CSR |
| 2025-10-04 | Alvirne High School | 5000m | 19:14.5 | 115th · 6th on team | 105.7 | -0.008 | ★CR CSR |
| 2025-09-30 | Arsenal Community Park | 5000m | 19:06 | 6th · 6th on team | 108.3 | +0.010 | ★CR CSR |
| 2025-09-16 | Burlington HS XC Course | 5000m | 18:00.1 | 8th · 3rd on team | 111.0 | -0.013 | PR ★CR R SR CSR RSR |
| 2025-09-09 | Lincoln Field | 5000m | 19:22.51 | 11th · 3rd on team | 106.9 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 18:24.14 | 25th · 3rd on team | 109.7 | -0.009 | CR R CSR RSR |
| 2024-10-28 | Woburn Country Club | 5000m | 18:23.7 | 43rd · 5th on team | 107.7 | -0.029 | PR CR SR CSR |
| 2024-10-22 | Pine Banks Park | 5000m | 19:36 | 5th · 4th on team | 108.4 | +0.037 | CR R CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 19:11.3 | 47th · 3rd on team | 104.4 | -0.031 | ★CR CSR |
| 2024-10-08 | Wilmington High School | 5000m | 19:01.6 | 20th · 14th on team | 105.9 | -0.022 | PR CR R SR CSR RSR |
| 2024-10-01 | Fells Reservoir | 5000m | 20:17 | 18th · 15th on team | 101.9 | +0.010 | CR CSR |
| 2024-09-24 | Arsenal Community Park | 4828m | 18:35 | 5th · 5th on team | 103.5 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 11:36.63 | 42nd · 4th on team | 101.6 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-17 | Burlington HS XC Course | 5000m | 20:05.7 | 7th · 6th on team | 100.9 | -0.013 | PR CR R SR CSR RSR |
| 2024-09-10 | Lincoln Field | 5000m | 21:10.6 | 23rd · 6th on team | 98.1 | +0.015 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 3000m | 11:53.1 | 39th · 6th on team | 98.9 | — | PR ★CR R SR CSR RSR |
| 2023-10-17 | Fells Reservoir | 4828m | 21:15 | 31st · 28th on team | 93.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Franklin Park | 3000m | 13:15 | 82nd · 5th on team | 90.6 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-10-03 | Wakefield Memorial High School | 4828m | 22:16 | 25th · 23rd on team | 90.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Burlington HS XC Course | 5000m | 23:12.6 | 19th · 13th on team | 87.7 | -0.013 | PR CR SR CSR |
| 2023-09-19 | Wakefield Memorial High School | 4828m | 22:44 | 21st · 18th on team | 88.2 | +0.014 | PR CR R SR CSR RSR |
| 2023-09-12 | Horn Pond Recreation Area | 4828m | 25:56 | 42nd · 28th on team | 76.2 | -0.011 | PR ★CR SR CSR |
| 2023-09-09 | Vineyard XC Invitational | 3000m | 13:43 | 41st · 5th on team | 85.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSTCA South Shore Twilight | 1mile | 5:10.44 | 54th · 6th on team | 107.6 | -0.049 | ★PR SR |
| 2026-05-18 | ML-12 JV Open | 800m | 2:19.81 | 14th · 3rd on team | 107.7 | -0.035 | ★PR SR |
| 2026-05-12 | ML-12 Block #5B: Lex/Arl; Sto/Wak | 1mile | 5:11.76 | 10th · 1st on team | 109.0 | -0.032 | PR SR RSR |
| 2026-05-06 | ML-12 Block #4B: Lex/Win; Wat/Wak | 2miles | 11:17.62 | 7th · 2nd on team | 108.8 | -0.032 | ★PR SR RSR |
| 2026-04-24 | 2026 BSR Eagle Invite | 1mile | 5:17.32 | 49th · 5th on team | 106.2 | -0.040 | PR SR |
| 2026-04-15 | ML-12 Block #2B: Lex/Wob; Wil/Wak | 400m | 1:07.25 | 18th · 7th on team | — | -0.032 | ★PR SR |
| 2026-04-15 | ML-12 Block #2B: Lex/Wob; Wil/Wak | 1mile | 5:19.1 | 20th · 4th on team | 106.5 | -0.032 | RSR |
| 2026-04-07 | ML-12 Block #1A: Bel/Lex; Mel/Wak | 2miles | 11:55.67 | 13th · 4th on team | 103.0 | -0.032 | |
| 2026-02-10 | MSTCA Rising Championship | 1mile | 5:18.42 | 34th · 1st on team | 105.6 | -0.045 | PR SR |
| 2026-01-19 | ML-12 JV Championship Meet | 1mile | 5:20 | 25th · 7th on team | 105.2 | -0.044 | SR |
| 2026-01-12 | ML-12 Varsity & JV Block #5A: Bur/Wak; Lex/Red; Bel/Wob | 1000m | 3:11.69 | 5th · 1st on team | 101.4 | -0.044 | ★PR SR |
| 2026-01-09 | MSTCA Northeast Invitational | 1mile | 5:24.78 | 150th · 12th on team | 103.5 | -0.045 | SR |
| 2026-01-05 | ML-12 Varsity & JV Block #4A: Bel/Red; Lex/Arl; Wat/Wak | 1000m | 3:14.51 | 10th · 6th on team | 99.1 | -0.053 | PR SR |
| 2025-12-29 | ML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/Wak | 2miles | 11:36.09 | 8th · 3rd on team | 106.4 | -0.044 | |
| 2025-12-22 | ML-12 Varsity & JV Block #2A: Wat/Sto; Bel/Win; Wak/Wil | 1mile | 5:25.96 | 12th · 3rd on team | 103.1 | -0.044 | SR |
| 2025-12-16 | ML-12 Varsity Block #1: Wat/Bur; Bel/Lex; Arl/Wob; Red/Win; Mel/Wak; Sto/Wil | 2miles | 11:35.7 | 20th · 2nd on team | 106.4 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 1mile | 5:36.83 | 94th · 8th on team | 98.8 | -0.049 | |
| 2025-05-14 | ML-12 #5C Updated: Wak v Burl; Burl v Ston; Wak v Wat | 1mile | 5:19.25 | 6th · 5th on team | 105.9 | -0.035 | PR SR RSR |
| 2025-05-14 | ML-12 #5C Updated: Wak v Burl; Burl v Ston; Wak v Wat | 400m | 1:09.77 | 12th · 8th on team | — | -0.035 | PR SR |
| 2025-04-29 | ML-12 #3A: Bel v Read; Wil v Wake | 1mile | 5:33.37 | 5th · 1st on team | 101.6 | -0.034 | |
| 2025-04-16 | ML-12 #2B: Wob v Arl; Mel v Wak | 800m | 2:35.8 | 7th · 4th on team | 96.3 | -0.039 | PR SR |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | 1mile | 5:25.07 | 21st · 3rd on team | 104.5 | -0.032 | PR SR RSR |
| 2025-02-11 | MSTCA Rising Championship | 2miles | 12:02.29 | 19th · 2nd on team | 102.4 | -0.045 | |
| 2025-01-27 | ML-12 JV Championship | 1000m | 3:17.13 | 12th · 1st on team | 98.5 | -0.044 | |
| 2025-01-15 | ML-12 Varsity/JV Block #5A: Bur/Sto; Wat/Mel; Wak/Wil | 1mile | 5:29.54 | 2nd · 2nd on team | 101.1 | -0.053 | PR SR |
| 2025-01-07 | ML-12 Varsity/JV Block #4A: Mel/Wil; Wak/Bur; Bel/Win | 1000m | 3:16.47 | 11th · 3rd on team | 98.0 | -0.053 | PR SR |
| 2025-01-03 | ML-12 Varsity/JV Block #3B: Lex/Red; Wat/Wak; Sto/Mel | 2miles | 11:55.03 | 11th · 4th on team | 102.7 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MSTCA South Shore Twilight | 1mile | 5:33.37 | 27th · 2nd on team | 100.3 | -0.049 | PR SR |
| 2024-05-08 | ML-12 Block 5B (WIN v LEX; WAK v WAT) | 1mile | 5:35.06 | 25th · 9th on team | 100.8 | -0.032 | PR R SR RSR |
| 2024-05-03 | ML-12 Freshman-Sophomore Meet | 1mile | 5:38.2 | 4th · 2nd on team | 100.0 | -0.032 | PR R SR RSR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 1mile | 5:42.77 | 24th · 9th on team | 98.8 | -0.035 | PR SR RSR |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 800m | 2:43.39 | 17th · 6th on team | 92.6 | -0.032 | |
| 2024-04-17 | ML-12 Block 1A (ARL v WOB; MEL v WAK) | 1mile | 5:43.23 | 7th · 4th on team | 98.2 | -0.035 | PR SR RSR |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 800m | 2:42.24 | 17th · 9th on team | 93.1 | -0.032 | PR SR |
| 2024-01-25 | ML-12 JV Championship Meet | 1mile | 5:46.18 | 41st · 7th on team | 97.1 | -0.044 | PR SR RSR |
| 2024-01-15 | ML-12 JV Block #4 | 1000m | 3:30.69 | 16th · 5th on team | 92.3 | -0.044 | PR SR |
| 2024-01-04 | ML-12 JV Block #3 | 1000m | 3:32.39 | 18th · 3rd on team | 91.6 | -0.044 | PR SR |
| 2023-12-20 | ML JV 1 | 1mile | 5:57.48 | 25th · 6th on team | 93.3 | -0.053 | PR SR RSR |
| 2023-12-20 | ML-12 JV Block #2 | 1mile | 5:57.48 | 25th · 6th on team | 93.3 | -0.053 | |
| 2023-12-11 | ML-12 JV Block #1 | 1000m | 3:34.88 | 18th · 6th on team | 90.7 | -0.044 | PR SR RSR |