Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | White Oak Park | 5000m | 18:52.7 | 162nd · 2nd on team | 108.2 | +0.004 | |
| 2025-10-04 | White Oak Park | 5000m | 18:30.1 | 62nd · 2nd on team | 111.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-01 | Northmoreland Park | 5000m | 19:07.8 | 23rd · 2nd on team | 110.6 | +0.036 | ★CR R CSR RSR |
| 2025-09-05 | White Oak Park Exd | 5000m | 18:51.7 | 163rd · 2nd on team | 108.0 | -0.000 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | White Oak Park | 5000m | 18:51.4 | 165th · 2nd on team | 108.5 | +0.004 | PR CR SR CSR |
| 2024-10-17 | White Oak Park | 5000m | 18:53.9 | 167th · 2nd on team | 108.3 | +0.004 | PR CR SR CSR |
| 2024-10-10 | MINGO PARK | 5000m | 19:05.1 | 15th · 1st on team | 109.3 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-10-05 | White Oak Park Exd | 5000m | 19:05.7 | 28th · 1st on team | 107.2 | -0.000 | PR CR R SR CSR RSR |
| 2024-10-02 | Northmoreland Park | 5000m | 20:04.2 | 25th · 3rd on team | 105.2 | +0.036 | PR CR R SR CSR RSR |
| 2024-09-28 | Penn State Fayette, The Eberly Campus | 5000m | 20:49.9 | 2nd · 2nd on team | 104.1 | +0.050 | ★CR R CSR RSR |
| 2024-09-13 | Northmoreland Park | 5000m | 20:25 | 16th · 2nd on team | 103.9 | +0.036 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | White Oak Park | 5000m | 21:24.9 | 159th · 6th on team | 96.6 | +0.004 | PR CR SR CSR |
| 2023-09-15 | Northmoreland Park | 5000m | 21:49.2 | 97th · 5th on team | 97.2 | +0.036 | CR R CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 21:41 | 99th · 1st on team | 94.8 | +0.004 | PR CR R SR CSR RSR |