Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Freestone Park | 5000m | 28:24.3 | 89th · 2nd on team | 75.0 | +1.8% | ★CR CSR |
| 2024-10-23 | Brownlow Trail | 5000m | 32:21 | 23rd · 2nd on team | 74.0 | +12.3% | CSR |
| 2024-10-12 | Estrella Mountain Regional Park - Competitor Track | 5000m | 26:37.1 | 55th · 3rd on team | 79.9 | +1.2% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | South Mountain Park/Preserve | 5000m | 29:10 | 71st · 3rd on team | 78.9 | +8.8% | ★CR R CSR RSR |
| 2024-09-21 | Camp Verde Sports Complex | 5000m | 28:50.5 | 110th · 1st on team | 72.2 | -0.4% | PR ★CR SR CSR RSR |
| 2024-09-07 | Grass Clippings Rolling Hills | 5000m | 36:30.7 | 33rd · 1st on team | 66.5 | +14.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Brownlow Trail | 5000m | 31:24.3 | 23rd · 3rd on team | 75.8 | +12.3% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Red Mountain Park | 5000m | 32:33.1 | 129th · 3rd on team | 66.7 | +2.3% | PR ★CR R SR CSR RSR |
| 2023-09-16 | Embry-Riddle Aeronautical University | 5000m | 38:41.6 | 123rd · 4th on team | — | +6.1% | PR ★CR SR CSR |