Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-30 | Mount Pleasant High school | 5000m | 29:00 | 61st · 13th on team | 74.8 | +0.059 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-27 | Piney Point Golf Club | 5000m | 30:50.2 | 44th · 14th on team | 72.5 | +0.075 | ★CR CSR |
| 2024-08-17 | Denton Farmpark | 5000m | 28:13.8 | 47th · 8th on team | 73.5 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Mount Pleasant High school | 5000m | 26:54.2 | 32nd · 8th on team | 81.2 | +0.059 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 27:52.9 | 407th · 2nd on team | 75.1 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-05 | YVC Conference Meet #1 (North Rowan) | 300mh | 59.21 | 3rd · 1st on team | — | -0.012 | SR |
| 2026-03-05 | YVC Conference Meet #1 (North Rowan) | 110mh | 21.68 | 5th · 2nd on team | — | -0.012 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-15 | YVC Championship Meet | 300mh | 1:02.95 | 9th · 2nd on team | — | -0.024 | |
| 2025-03-28 | MPHS YVC #4 | 110mh | 23.28 | 11th · 4th on team | — | -0.024 | |
| 2025-03-28 | MPHS YVC #4 | 300mh | 56.52 | 12th · 2nd on team | — | -0.024 | ★PR SR |
| 2025-03-11 | YVC Conference Meet #2 | 110mh | 22.84 | 8th · 4th on team | — | -0.023 | PR SR |
| 2025-03-11 | YVC Conference Meet #2 | 300mh | 1:00.93 | 10th · 2nd on team | — | -0.023 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-14 | Yadkin Valley Conference Meet #3 | 300mh | 1:06.24 | 10th · 4th on team | — | -0.023 | PR SR |
| 2024-03-14 | Yadkin Valley Conference Meet #3 | 1600m | 7:02 | 10th · 4th on team | 80.5 | -0.023 | ★PR SR RSR |