Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 24:07 | 86th · 4th on team | 103.2 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 26:14 | 92nd · 5th on team | 92.4 | +0.010 | SR CSR RSR |
| 2025-08-12 | Wilkes County School System | 3218m | 19:52 | 22nd · 6th on team | — | +0.025 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Fisher River Park | 5000m | 26:40.9 | 58th · 6th on team | 94.9 | +0.023 | |
| 2024-10-17 | West Wilkes XC Course | 5000m | 24:21.1 | 16th · 4th on team | 103.3 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2024-10-09 | Fisher River Park | 5000m | 24:41.8 | 7th · 4th on team | 102.2 | +0.023 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Fisher River Park | 5000m | 26:36.8 | 57th · 2nd on team | 95.6 | +0.023 | CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 26:02.6 | 81st · 1st on team | 96.8 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-24 | Mount Airy Home Meet #1 | lj | 12-08.00 | — | — | -0.018 | |
| 2026-01-19 | Mountain Valley & Northwest Conferences | lj | 10-11.00 | — | — | -0.040 | |
| 2026-01-19 | Mountain Valley & Northwest Conferences | 300m | 50.18 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2026-01-07 | Surry Central Polar Bear #2 | lj | 11-06.50 | — | — | -0.012 | |
| 2026-01-07 | Surry Central Polar Bear #2 | 1000m | 4:20.14 | 7th · 1st on team | 93.4 | -0.012 | ★PR SR RSR |
| 2025-12-15 | North Stokes Indoor Track Classic | lj | 11-01.00 | — | — | -0.040 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Foothills 2A Conference Championship | 300mh | 1:00.78 | 9th · 3rd on team | — | -0.028 | ★PR SR |
| 2025-04-17 | Forbush Meet #3 | 300mh | 1:01.74 | 4th · 3rd on team | — | -0.028 | PR SR |
| 2025-03-06 | Forbush Meet #1 | 1600m | 7:10.93 | 10th · 4th on team | 95.4 | -0.028 | ★PR SR RSR |
| 2025-03-06 | Forbush Meet #1 | 300mh | 1:03.18 | 5th · 4th on team | — | -0.028 | PR SR |
| 2024-11-21 | Surry Central Polar Bear #1 | 1600m | 7:27.66 | 6th · 4th on team | 93.4 | -0.012 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-06 | Forbush vs Starmount | 100mh | 22.44 | 4th · 4th on team | — | -0.028 | ★PR SR |
| 2024-03-06 | Forbush vs Starmount | 300mh | 1:06.14 | 4th · 4th on team | — | -0.028 | PR SR |