Colin Ruchala
Madison West (WI) · 12 · BIG 8WI D1 · Compare head to head
Athlete rating
115.6
2025 XC season
Races
12
Seasons
3
2023 — 2025
RankedNation #28194·WI #644·WI D1 #9778·BIG 8 #284·Team #27
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Training paces
& VO2max →
critical speed
6:30/mi, fitted from
5 races in 2024
Cross Country
2025 XC
115.1
Madison West (WI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-04 |
UW Parkside
|
5000m |
18:21.8 |
2nd
· 2nd on team |
115.2 |
+0.040 |
★CR
CSR
|
| 2025-09-27 |
Blackhawk GC
|
5000m |
17:32.8 |
13th
· 4th on team |
117.1 |
-0.003 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2025-09-20 |
Tendick Park
|
5000m |
17:58.8 |
2nd
· 2nd on team |
115.2 |
+0.019 |
PR
★CR
SR
CSR
|
| 2025-09-13 |
Spring Green Golf Course
|
5000m |
18:07.8 |
48th
· 7th on team |
115.6 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2025-09-06 |
Stewarts Woods Cross Country Course
|
5000m |
18:22.6 |
4th
· 2nd on team |
114.6 |
+0.044 |
PR
★CR
R
SR
CSR
RSR
|
| 2025-08-30 |
Watertown HS
|
5000m |
18:47.1 |
47th
· 10th on team |
112.8 |
+0.055 |
★CR
R
SR
CSR
RSR
|
Track & Field
2025 TF
106.9
Madison West (WI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-04-04 |
Distance Carnival
|
800m |
2:21.8 |
58th
· 3rd on team |
106.9 |
-0.041 |
★PR
SR
RSR
|