Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | McCarty Park | 5000m | 21:30.5 | 171st · 23rd on team | 95.1 | +0.003 | ★CR CSR |
| 2025-10-04 | Glacier Creek Middle School | 5000m | 22:57.8 | 134th · 29th on team | 91.6 | +0.030 | ★CR CSR |
| 2025-09-27 | Blackhawk GC | 5000m | 21:27.2 | 45th · 3rd on team | 95.9 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-13 | Spring Green Golf Course | 5000m | 22:06.9 | 141st · 26th on team | 94.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Stewarts Woods Cross Country Course | 5000m | 23:06.9 | 301st · 30th on team | 91.4 | +0.044 | ★CR R CSR RSR |
| 2025-08-28 | Arrowhead High School | 5000m | 22:52.6 | 290th · 38th on team | 89.6 | +0.007 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Blackhawk GC | 5000m | 22:53.5 | 200th · 7th on team | 89.8 | -0.002 | PR CR R SR CSR RSR |
| 2024-09-14 | Spring Green Golf Course | 5000m | 25:35.5 | 251st · 29th on team | 82.0 | +0.019 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | McCarty Park | 5000m | 24:12.2 | 244th · 33rd on team | 85.8 | +0.003 | PR CR SR CSR |
| 2023-09-30 | Glacier Creek Middle School | 5000m | 24:48.9 | 145th · 31st on team | 85.9 | +0.030 | PR CR R SR CSR RSR |
| 2023-09-02 | Stewarts Woods Cross Country Course | 5000m | 27:21.8 | 410th · 41st on team | 79.6 | +0.044 | PR CR R SR CSR RSR |