Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Staley High School | 5000m | 26:52.5 | 68th · 4th on team | 94.5 | +0.024 | ★CR CSR |
| 2023-10-17 | Missouri Western State University Vartabedian Hall | 5000m | 25:52.5 | 21st · 4th on team | 97.8 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Jesse James Park | 5000m | 27:17.6 | 105th · 5th on team | 92.8 | +0.026 | PR ★CR SR CSR |
| 2023-09-19 | Rosecrans Memorial Airport | 5000m | 27:57.7 | 27th · 5th on team | 89.0 | +0.008 | PR ★CR SR CSR |
| 2023-09-16 | St. Pius X High School Athletic Complex | 5000m | 28:35.4 | 11th · 5th on team | 93.3 | +0.071 | PR ★CR R SR CSR RSR |
| 2023-08-29 | Northwest Missouri State University | 5000m | 30:41.8 | 28th · 5th on team | 85.1 | +0.044 | PR ★CR R SR CSR RSR |