Racecast

Bennett Hamm

Mirror Lake (AK) · 8 · Compare head to head

Athlete rating 140.4 2025 XC season
Best race 140.2 XC
Races 29
Seasons 3 2023 — 2025

RankedNation #1377·AK #3·Team #2 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 17 races in 2024

Rating scale ?

Cross Country

2025 XC 138.8

Mirror Lake (AK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-08 Kincaid Park 3000m 10:26 1st · 1st on team 140.2 -0.028 ★PR ★CR ★R SR CSR RSR
2025-09-03 Bartlett High School 3000m 10:30.2 1st · 1st on team 137.4 -0.038 PR ★CR R SR CSR RSR

2024 XC 131.0

Mirror Lake (AK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-25 Chugiak High School, Beach Lake Trails 3000m 11:36.2 2nd · 2nd on team 131.6 +0.012 ★CR CSR
2024-09-21 Chugiak High School, Beach Lake Trails 5000m 19:05 6th · 4th on team 129.3 -0.045 ★PR ★CR SR CSR
2024-09-16 Kincaid Park 1609m 6:34.2 2nd · 2nd on team 128.9 +0.057 ★PR ★CR SR CSR
2024-09-09 Service HS 3000m 10:40 1st · 1st on team 134.2 -0.053 PR ★CR R SR CSR RSR

2023 XC 114.0

Mirror Lake (AK) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-05 Kincaid Park 3000m 12:36 11th · 5th on team 118.2 -0.028 CR R CSR RSR
2023-09-27 Mirror Lake Trails 3000m 13:54 33rd · 15th on team 108.6 -0.003 ★CR CSR
2023-09-20 Chugiak High School, Beach Lake Trails 3000m 13:35 14th · 7th on team 114.7 +0.012 CR R CSR RSR
2023-09-06 Service/Hillside Trails 3000m 12:31.6 22nd · 5th on team 114.6 -0.058 PR ★CR R SR CSR RSR

Track & Field

2025 TF 129.6

Mirror Lake (AK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 Last Chance Meet 800m 2:14.91 2nd · 1st on team 132.9 -0.040 ★PR SR RSR
2025-05-16 Last Chance Meet 1600m 4:50.86 1st · 1st on team 135.2 -0.040 ★PR R SR RSR
2025-05-05 ASD Middle School Championships 100mh 15.52 2nd · 2nd on team — -0.047 PR SR
2025-05-05 ASD Middle School Championships 800m 2:16.87 1st · 1st on team 130.5 -0.047 PR SR
2025-05-05 ASD Middle School Championships 1600m 4:55.65 1st · 1st on team 132.6 -0.047 PR SR RSR
2025-05-05 ASD Middle School Championships 100mh 15.16 1st · 1st on team — -0.047 ★PR SR
2025-04-30 MLMS, Gruening 1600m 5:05 1st · 1st on team 129.2 -0.038
2025-04-30 MLMS, Gruening 800m 2:21.7 1st · 1st on team 126.8 -0.038
2025-04-30 MLMS, Gruening 100mh 15.83 1st · 1st on team — -0.038 PR SR
2025-04-22 Clark, MLMS, Girdwood 1600m 4:57.7 1st · 1st on team 131.9 -0.039 PR SR RSR
2025-04-22 Clark, MLMS, Girdwood 800m 2:19.9 1st · 1st on team 128.0 -0.039 PR SR
2025-04-22 Clark, MLMS, Girdwood 100mh 16.37 1st · 1st on team — -0.039 PR SR
2025-04-10 MLMS, Romig 800m 2:20.3 1st · 1st on team 127.4 -0.042 PR SR
2025-04-10 MLMS, Romig 100mh 16.53 1st · 1st on team — -0.042
2025-04-10 MLMS, Romig 1600m 5:00.3 1st · 1st on team 130.6 -0.042 PR SR RSR
2025-04-04 Russ Edwards Big C Relays 2025 1mile 5:07.06 1st · 1st on team 128.6 -0.042 ★PR SR
2025-04-03 Wendler, Begich, MLMS 800m 2:26.5 1st · 1st on team 122.0 -0.042 PR SR RSR
2025-04-03 Wendler, Begich, MLMS 1600m 5:04.2 1st · 1st on team 129.0 -0.042 PR SR RSR
2025-04-03 Wendler, Begich, MLMS 100mh 16.44 1st · 1st on team — -0.042 PR SR