Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 26:10.5 | 87th · 1st on team | 111.3 | +0.036 | ★CR ★R CSR RSR |
| 2023-11-04 | Heritage Park | 8000m | 26:00.9 | 9th · 4th on team | 110.3 | +0.013 | ★CR R CSR RSR |
| 2023-10-21 | Kansas Veterans Home | 8000m | 26:59.3 | 10th · 4th on team | 105.2 | -0.000 | ★CR CSR |
| 2023-10-07 | Lynn Creek Park | 8000m | 25:30.6 | 49th · 3rd on team | 109.0 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Oklahoma State University | 8000m | 27:02.7 | 71st · 2nd on team | 109.0 | +0.049 | PR ★CR R SR CSR RSR |
| 2023-09-09 | lynn creek park | 5000m | 15:54.2 | 21st · 2nd on team | 107.3 | +0.003 | ★PR ★CR R SR CSR RSR |