Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | University of AR XC course | 10000m | 33:22.5 | 117th · 7th on team | 105.7 | +0.033 | ★PR ★CR SR CSR |
| 2025-10-31 | Rim Rock Farm | 8000m | 25:26.9 | 78th · 4th on team | 112.1 | +0.020 | ★CR CSR RSR |
| 2025-10-17 | Watts Cross Country Course | 8000m | 25:08 | 148th · 6th on team | 110.8 | -0.003 | ★CR SR CSR |
| 2025-09-26 | The Greiner Family Cross Country Course | 8000m | 26:06.8 | 102nd · 5th on team | 111.2 | +0.030 | ★CR SR CSR RSR |
| 2025-09-05 | The University of Texas at Arlington | 5000m | 15:40.2 | 30th · 3rd on team | 108.7 | +0.005 | ★CR SR CSR RSR |
| 2025-08-29 | Athletic Performance Ranch | 5000m | — | — | — | +0.014 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Cottonwood Creek Golf Course | 8000m | 25:03.5 | 82nd · 9th on team | 112.6 | +0.016 | ★CR CSR |
| 2024-10-05 | Tech Farm Sales Room | 8000m | 26:16.4 | 8th · 8th on team | 112.2 | +0.050 | ★CR CSR |
| 2024-09-13 | Texas A&M University | 8000m | 24:56.8 | 51st · 10th on team | 111.8 | -0.007 | ★PR ★CR SR CSR |
| 2024-09-07 | lynn creek park | 5000m | 15:22 | 16th · 10th on team | 110.8 | +0.003 | ★CR SR CSR |
| 2024-08-31 | Texas Christian University | 5000m | 15:26.9 | 15th · 7th on team | 112.7 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Iowa State University | 8000m | 25:46.1 | 91st · 6th on team | 110.4 | +0.011 | PR ★CR SR CSR RSR |
| 2023-10-13 | Watts Cross Country Course | 8000m | 26:25.7 | 283rd · 8th on team | 105.9 | -0.003 | PR CR SR CSR |
| 2023-09-30 | University of AR XC course | 8000m | 28:14.6 | 239th · 8th on team | 102.8 | +0.016 | ★CR CSR |
| 2023-09-15 | Watts Cross Country Course | 8000m | 27:46 | 117th · 8th on team | 102.1 | -0.003 | PR CR SR CSR |
| 2023-09-09 | lynn creek park | 5000m | 15:47.5 | 18th · 6th on team | 108.1 | +0.003 | CR SR CSR |
| 2023-09-01 | Texas Christian University | 5000m | 16:13.1 | 36th · 7th on team | 108.5 | +0.026 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 5000m | 16:49.6 | 18th · 2nd on team | 121.6 | -0.004 | ★CR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 16:50.9 | 127th · 3rd on team | 125.3 | +0.029 | ★CR CSR |
| 2022-10-27 | Lower Woodland | 5000m | 16:23.3 | 6th · 3rd on team | 129.6 | +0.017 | ★CR SR CSR RSR |
| 2022-10-21 | Lower Woodland | 5000m | 16:40.2 | 9th · 3rd on team | 126.2 | +0.017 | CR SR CSR RSR |
| 2022-10-13 | Lower Woodland | 5000m | 16:50 | 3rd · 2nd on team | 125.6 | +0.017 | CR SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 17:38.6 | 141st · 6th on team | 106.8 | — | ★CR SR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 17:13 | 32nd · 5th on team | 122.6 | +0.010 | ★CR CSR RSR |
| 2022-09-29 | Warren G. Magnuson Park | 5000m | 17:08 | 5th · 2nd on team | 120.7 | -0.002 | SR CSR RSR |
| 2022-09-16 | Lower Woodland | 5000m | 17:28.3 | 6th · 5th on team | 119.4 | +0.017 | CR SR CSR RSR |
| 2022-09-10 | Bellarmine Prep HS | 3218m | 11:11.9 | 29th · 5th on team | 117.5 | +0.020 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 16:55.9 | 88th · 4th on team | 127.1 | +0.029 | CR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 16:25.5 | 19th · 4th on team | 128.6 | +0.010 | ★CR CSR |
| 2021-10-30 | Lake Sammamish State Park | 5000m | 16:01.3 | 2nd · 2nd on team | 130.3 | -0.000 | ★CR CSR |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 15:28 | 5th · 4th on team | 135.3 | -0.002 | |
| 2021-10-14 | Warren G. Magnuson Park | 5000m | 15:27.1 | 2nd · 2nd on team | 135.2 | -0.002 | |
| 2021-10-09 | Lakewood HS | 5000m | 16:01.2 | 34th · 4th on team | 130.0 | -0.004 | ★CR CSR |
| 2021-10-01 | Warren G. Magnuson Park | 5000m | 16:01.8 | 2nd · 2nd on team | 130.4 | -0.002 | |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 16:01.9 | 13th · 2nd on team | 131.5 | -0.000 | CR CSR |
| 2021-09-17 | Warren G. Magnuson Park | 5000m | 15:15.3 | 2nd · 2nd on team | 137.5 | -0.002 | SR CSR RSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 10:16.2 | 8th · 3rd on team | 127.2 | +0.020 | ★PR ★CR SR CSR |
| 2021-09-04 | Lower Woodland | 4248m | 13:04 | 2nd · 2nd on team | 137.0 | +0.021 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Warren G. Magnuson Park | 5000m | 15:48 | 2nd · 2nd on team | 132.5 | -0.002 | |
| 2021-04-07 | Warren G. Magnuson Park | 5000m | 16:02.6 | 2nd · 2nd on team | 130.7 | -0.002 | |
| 2021-03-30 | Hamlin Park | 4828m | 16:19 | 1st · 1st on team | 126.3 | +0.031 | ★PR ★CR SR CSR |
| 2021-03-23 | Warren G. Magnuson Park | 5000m | 16:03.8 | 3rd · 3rd on team | 129.1 | -0.002 | |
| 2021-03-19 | Warren G. Magnuson Park | 5000m | 16:13.7 | 2nd · 2nd on team | 129.6 | -0.002 | |
| 2021-03-09 | Hamlin Park | 4828m | 16:19.7 | 1st · 1st on team | 126.4 | +0.031 | PR CR SR CSR |
| 2021-02-27 | Lower Woodland | 4248m | 13:45.7 | 1st · 1st on team | 129.6 | +0.021 | |
| 2021-02-06 | Nathan Hale | 3000m | 8:57.8 | 1st · 1st on team | 131.9 | -0.011 | ★PR ★CR SR CSR |
| 2021-01-30 | Shorecrest HS | 5000m | 16:03.9 | 2nd · 2nd on team | 128.7 | -0.003 | ★CR CSR |
| 2020-11-21 | SOZO Athletic Complex | 5000m | 17:17 | 9th · 3rd on team | 125.3 | +0.038 | ★CR CSR |
| 2020-11-11 | Lower Woodland | 4248m | 13:24.8 | 2nd · 2nd on team | 132.6 | +0.021 | PR CR SR CSR |
| 2020-11-07 | The Hydrangea Ranch | 4506m | 16:26.5 | 21st · 2nd on team | 115.5 | — | ★PR ★CR SR CSR |
| 2020-10-22 | Warren G. Magnuson Park | 5000m | 15:12.6 | 1st · 1st on team | 136.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2020-10-14 | Nathan Hale | 3200m | 9:41.8 | 2nd · 2nd on team | 131.7 | +0.010 | ★PR ★CR SR CSR RSR |
| 2020-10-09 | Lower Woodland | 3218m | 10:19.5 | 2nd · 2nd on team | 129.3 | +0.032 | PR ★CR SR CSR |
| 2020-08-14 | Lower Woodland | 4248m | 13:45.9 | 3rd · 3rd on team | 130.2 | +0.021 | PR CR SR CSR RSR |
| 2020-08-12 | Upper Woodland | 2414m | 7:39.5 | 2nd · 2nd on team | 125.5 | +0.038 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 12:58.9 | 6th · 2nd on team | 128.0 | +0.025 | ★PR ★CR SR CSR RSR |
| 2019-11-16 | Lower Woodland | 4000m | 13:27.4 | 1st · 1st on team | 125.8 | +0.049 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 14:23.9 | 11th · 1st on team | 145.6 | +0.121 | ★CR ★R CSR RSR |
| 2018-11-17 | Franklin Park-Yakima | 2735m | 13:20.7 | 3rd · 1st on team | 97.1 | — | ★PR ★CR SR CSR |
| 2018-11-10 | Upper Woodland | 4000m | 13:38.2 | 2nd · 1st on team | 143.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Portland Meadows Race Track | 3000m | 10:02.7 | 4th · 1st on team | 139.0 | +0.000 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 10:05.4 | 18th · 2nd on team | 138.3 | -0.002 | PR ★CR SR CSR RSR |
| 2017-11-18 | Woodland Park | 3000m | 10:40.6 | 3rd · 2nd on team | 134.7 | +0.032 | PR ★CR SR CSR RSR |
| 2017-11-11 | Woodland Park | 3000m | 10:49.3 | 1st · 1st on team | 95.3 | +0.032 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hidden Creek Polo Grounds | 2655m | 10:50.7 | 3rd · 1st on team | 115.3 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Big Cross Disc Golf Course | 2574m | 11:04.4 | 1st · 1st on team | 119.8 | — | ★PR ★CR R SR CSR RSR |
| 2015-11-14 | Woodland Park | 2574m | 11:34 | 1st · 1st on team | 114.5 | — | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Woodland Park | 3000m | 11:59.1 | 5th · 1st on team | — | +0.032 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Big 12 Outdoor Championships | 800m | 1:56.65 | 43rd · 5th on team | 110.2 | -0.030 | |
| 2026-05-01 | TCU Horned Frog Invitational | 800m | 1:51.47 | 3rd · 2nd on team | 117.1 | -0.015 | ★PR SR RSR |
| 2026-04-24 | Michael Johnson Invitational | 800m | 1:56.76 | 13th · 1st on team | 110.5 | -0.026 | |
| 2026-04-24 | Michael Johnson Invitational | 1500m | 3:57.3 | 4th · 1st on team | 111.8 | -0.026 | |
| 2026-04-10 | Baylor Invitational | 1500m | 3:50.21 | 2nd · 1st on team | 115.3 | -0.026 | ★PR SR RSR |
| 2026-04-10 | Baylor Invitational | 3000m | 9:04.89 | 4th · 3rd on team | 105.9 | -0.026 | ★PR SR |
| 2026-03-27 | 2026 Clyde Hart Classic | 800m | 1:53.93 | 6th · 3rd on team | 113.3 | -0.026 | SR RSR |
| 2026-02-13 | Tyson Invitational | 1mile | 4:11.93 | 22nd · 1st on team | 112.0 | -0.047 | SR |
| 2026-02-06 | New Mexico Collegiate Classic | 800m | 1:55.1 | 10th · 2nd on team | 112.7 | -0.025 | SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:17.51 | 108th · 2nd on team | 109.0 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Big 12 Indoor Championships | 1000m | 2:26.15 | 19th · 3rd on team | 114.2 | -0.028 | ★PR SR |
| 2025-02-14 | Tyson Invitational | 1mile | 4:11.56 | 43rd · 2nd on team | 112.0 | -0.047 | |
| 2025-02-07 | Charlie Thomas Invitational | 1mile | 4:03.76 | 6th · 2nd on team | 115.8 | -0.045 | RSR |
| 2025-01-31 | 2025 UW Invitational | 1mile | 4:02.5 | 15th · 1st on team | 115.6 | -0.046 | ★PR SR RSR |
| 2025-01-24 | Ted Nelson Invitational | 1mile | 4:08.01 | 5th · 1st on team | 113.8 | -0.045 | PR SR RSR |
| 2025-01-17 | Meet results → | Men's 800 Meters | 1:53.76 | 19th · 6th on team | 112.9 | — | ★PR SR RSR |
| 2025-01-17 | Meet results → | Men's 1000 Meters | 2:26.7 | 8th · 1st on team | 113.0 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 2024 Big 12 Outdoors | 1500m | 4:00.06 | 39th · 2nd on team | 110.1 | -0.026 | |
| 2024-04-20 | 2024 Michael Johnson Inv | 1500m | 3:53.59 | 6th · 3rd on team | 113.9 | -0.026 | PR SR RSR |
| 2024-03-23 | Texas A&M Invitational | 1500m | 3:58.91 | 10th · 3rd on team | 113.2 | -0.006 | |
| 2024-03-23 | Texas A&M Invitational | 800m | 1:56.22 | 13th · 8th on team | 113.4 | -0.006 | |
| 2024-03-16 | TCU Alumni Invitational | 1500m | 3:57.69 | 4th · 3rd on team | 112.6 | -0.015 | PR SR |
| 2024-02-24 | Big 12 Indoor Championships | 1000m | 2:32.04 | 26th · 3rd on team | 109.9 | -0.028 | PR SR |
| 2024-02-10 | TTU Jarvis Scott Open | 1000m | 2:39.11 | 11th · 1st on team | 105.0 | -0.028 | PR SR |
| 2024-01-20 | TTU Corky Classic | 800m | 1:53.93 | 9th · 2nd on team | 113.6 | -0.028 | SR RSR |
| 2024-01-13 | The McFerrin - 12 Degree Invitational | 1mile | 4:18.65 | 14th · 4th on team | 109.2 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:56.13 | 11th · 4th on team | 129.5 | -0.039 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 1:53.77 | 3rd · 1st on team | 132.1 | -0.039 | PR SR RSR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:10.93 | 6th · 2nd on team | 133.5 | -0.039 | ★PR SR RSR |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 4:15.24 | 4th · 2nd on team | 131.6 | -0.039 | PR SR RSR |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 800m | 1:54.79 | 1st · 1st on team | 131.2 | -0.039 | PR SR |
| 2023-05-12 | Metro League Championships | 1600m | 4:18.51 | 5th · 4th on team | 131.0 | -0.032 | PR SR RSR |
| 2023-05-12 | Metro League Championships | 800m | 1:57.07 | 3rd · 2nd on team | 129.6 | -0.032 | |
| 2023-05-12 | Metro League Championships | 800m | 2:00.71 | 14th · 7th on team | 125.7 | -0.032 | |
| 2023-05-04 | C. Sealth, B. Blanchet, Franklin, Garfield, Roosevelt | 1600m | 4:22.74 | 1st · 1st on team | 128.6 | -0.032 | |
| 2023-05-04 | C. Sealth, B. Blanchet, Franklin, Garfield, Roosevelt | 800m | 2:01.19 | 3rd · 2nd on team | 125.2 | -0.032 | |
| 2023-04-29 | Shoreline Invitational | 1600m | 4:18.77 | 4th · 1st on team | 130.6 | -0.033 | |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 4:21.09 | 2nd · 2nd on team | 129.1 | -0.039 | |
| 2023-03-30 | Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep | 800m | 1:56.16 | 1st · 1st on team | 130.9 | -0.030 | PR SR RSR |
| 2023-03-18 | Bishop Blanchet TF Intrasquad | 1600m | 4:18.7 | 1st · 1st on team | 129.6 | -0.032 | PR SR RSR |
| 2023-03-18 | Bishop Blanchet TF Intrasquad | 400m | 53.84 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2023-03-04 | STCU West Coast Indoor Track & Field Championships | 1mile | 4:24.01 | 4th · 1st on team | 128.5 | -0.036 | PR SR RSR |
| 2023-02-12 | Washington HS Invitational | 1mile | 4:30.85 | 19th · 3rd on team | 123.2 | -0.046 | PR SR |
| 2023-01-15 | 2023 Spokane HS Invitational presented by Idaho Central Credit Union | 1mile | 4:33.09 | 5th · 4th on team | 124.2 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | E. Catholic, B. Blanchet, HN\OD, S. Prep | 400m | 55.43 | 4th · 1st on team | — | -0.030 | PR SR |
| 2022-04-07 | N. Hale, B. Blanchet, Cleveland, Lincoln | 400m | 56.59 | 5th · 3rd on team | — | -0.029 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Culminating Metro Meet | 3200m | 9:24.52 | 4th · 2nd on team | 130.8 | -0.032 | ★PR SR RSR |
| 2021-06-11 | Culminating Metro Meet | 1600m | 4:24.86 | 3rd · 2nd on team | 128.9 | -0.032 | PR SR |
| 2021-06-03 | Ingraham - Bishop Blanchet - Cleveland - West Seattle @ NWAC | 1600m | 4:27.68 | 1st · 1st on team | 127.9 | -0.030 | PR SR |
| 2021-05-27 | N. Hale, Blanchet, Cleveland, Eastside C. | 800m | 2:02.08 | 2nd · 2nd on team | 126.8 | -0.029 | PR SR |
| 2021-05-20 | R. Beach, Ballard, Blanchet, Cleveland | 3200m | 9:57.52 | 1st · 1st on team | 123.7 | -0.029 | |
| 2021-05-15 | Tacoma High Performance | 3200m | 9:41.88 | 7th · 2nd on team | 128.4 | -0.029 | PR SR RSR |
| 2021-05-06 | Ingraham, Ballard, Blanchet, Lincoln | 1600m | 4:33.16 | 1st · 1st on team | 125.8 | -0.030 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-10 | Portland Track Festival High Performance | 1mile | 4:52.22 | 5th · 1st on team | 138.1 | -0.041 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 4:44.94 | 2nd · 1st on team | 133.7 | -0.016 | PR SR RSR |
| 2017-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:47.36 | 1st · 1st on team | 131.2 | -0.032 | PR SR RSR |
| 2017-06-10 | XTREME SPEED TWILIGHT MEET | 400m | 1:06.84 | 4th · 1st on team | — | -0.038 | SR |
| 2017-06-10 | XTREME SPEED TWILIGHT MEET | 1500m | 4:51.03 | 1st · 1st on team | 127.7 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-11 | USATF Region 13 Junior Olympic Championships | 1500m | 4:58.14 | 6th · 1st on team | 103.2 | -0.032 | PR SR |
| 2016-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:05.68 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2016-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:00.2 | 3rd · 1st on team | 141.2 | -0.032 | PR R SR RSR |