Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 22:28 | 66th · 1st on team | 111.8 | +0.010 | |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 21:43.5 | 26th · 1st on team | 114.3 | +0.004 | CSR |
| 2025-10-15 | Riverbend Golf Complex | 5000m | 21:01.1 | 4th · 1st on team | 116.4 | +0.003 | SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 21:18.7 | 41st · 2nd on team | 104.1 | — | ★PR ★CR SR CSR |
| 2025-10-08 | North SeaTac Park | 5000m | 21:27 | 1st · 1st on team | 116.2 | +0.015 | ★CR SR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 22:06.8 | 191st · 1st on team | 111.4 | +0.010 | SR CSR |
| 2025-09-24 | Clark Lake Park | 5000m | 23:25.8 | 5th · 1st on team | 114.1 | +0.086 | ★CR CSR |
| 2025-09-20 | Seaside 3 Course | 5000m | 24:39 | 19th · 1st on team | 117.4 | +0.196 | ★CR CSR RSR |
| 2025-09-17 | Roegner Park | 5000m | 22:30.1 | 4th · 1st on team | 114.9 | +0.048 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 21:24.2 | 62nd · 2nd on team | 116.7 | +0.010 | ★CR CSR |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 20:43.6 | 16th · 1st on team | 119.0 | +0.004 | ★PR ★CR SR CSR |
| 2024-10-16 | Riverbend Golf Complex | 5000m | 20:51.5 | 4th · 1st on team | 119.0 | +0.003 | PR ★CR SR CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 21:05.6 | 37th · 1st on team | 116.1 | -0.004 | PR ★CR SR CSR |
| 2024-10-09 | Kentridge HS | 5000m | 22:08 | 2nd · 1st on team | 116.0 | +0.044 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 21:10.8 | 127th · 1st on team | 116.5 | -0.001 | PR ★CR SR CSR RSR |
| 2024-09-25 | Game Farm Park | 5000m | 22:41.7 | 2nd · 1st on team | 111.9 | +0.025 | PR ★CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 25:23.8 | 33rd · 1st on team | 115.7 | +0.196 | CR CSR RSR |
| 2024-09-18 | Kentridge HS | 5000m | 23:19 | 1st · 1st on team | 109.5 | +0.044 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 3200m | 12:29.06 | 22nd · 1st on team | 116.4 | -0.044 | ★PR SR RSR |
| 2026-05-07 | NPSL - Kent All-City Meet | 1600m | 5:57.25 | 3rd · 1st on team | 113.6 | -0.038 | |
| 2026-05-07 | NPSL - Kent All-City Meet | 3200m | 12:36.69 | 2nd · 1st on team | 115.9 | -0.038 | PR SR RSR |
| 2026-04-25 | Bill Harris Invitational | 1600m | 5:56.58 | 23rd · 2nd on team | 114.3 | -0.034 | |
| 2026-04-25 | Bill Harris Invitational | 3200m | 12:49.33 | 11th · 1st on team | 114.5 | -0.034 | |
| 2026-04-23 | NPSL Kennedy Catholic @ Kentridge | 1600m | 5:53.08 | 2nd · 1st on team | 114.9 | -0.038 | ★PR SR RSR |
| 2026-04-04 | Arnie Young invite | 3200m | 12:48.19 | 15th · 1st on team | 114.1 | -0.039 | PR SR RSR |
| 2026-04-04 | Arnie Young invite | 1600m | 6:02.22 | 29th · 2nd on team | 112.0 | -0.039 | PR SR |
| 2026-03-25 | NPSL Meet - Kentridge and Mt. Rainier @ Stadium | 1600m | 6:19.31 | 6th · 3rd on team | 106.9 | -0.039 | SR |
| 2026-03-25 | NPSL Meet - Kentridge and Mt. Rainier @ Stadium | 3200m | 12:58.13 | 3rd · 1st on team | 112.6 | -0.039 | PR SR RSR |
| 2026-03-19 | Kentridge @ Auburn | 3200m | 13:28.35 | 2nd · 1st on team | 109.6 | -0.028 | SR RSR |
| 2026-03-19 | Kentridge @ Auburn | 1600m | 6:32.36 | 4th · 2nd on team | 104.5 | -0.028 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 1600m | 6:15.26 | 176th · 3rd on team | 107.5 | -0.044 | |
| 2025-05-08 | NPSL Meet: Kent All-City Championships | 3200m | 13:21.67 | 1st · 1st on team | 109.2 | -0.038 | |
| 2025-05-01 | NPSL Meet: Kentridge vs Kennedy Catholic | 400m | 1:15.19 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2025-05-01 | NPSL Meet: Kentridge vs Kennedy Catholic | 1600m | 6:26.78 | 7th · 4th on team | 104.9 | -0.038 | |
| 2025-05-01 | NPSL Meet: Kentridge vs Kennedy Catholic | 3200m | 13:13.04 | 2nd · 2nd on team | 111.0 | -0.038 | |
| 2025-04-26 | Bill Harris Invitational | 3200m | 13:14.04 | 24th · 2nd on team | 111.2 | -0.034 | |
| 2025-04-26 | Bill Harris Invitational | 1600m | 6:05.75 | 21st · 1st on team | 111.3 | -0.034 | PR SR |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 1600m | 6:19 | 10th · 3rd on team | 108.0 | -0.030 | |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 3200m | 13:03.45 | 5th · 1st on team | 113.3 | -0.030 | PR SR RSR |
| 2025-04-02 | NPSL Meet: Stadium vs. Kentridge | 1600m | 6:21.29 | 5th · 2nd on team | 106.1 | -0.039 | |
| 2025-04-02 | NPSL Meet: Stadium vs. Kentridge | 3200m | 13:31.21 | 1st · 1st on team | 107.6 | -0.039 | |
| 2025-03-29 | Liberty Invite | 3200m | 13:14.22 | 13th · 1st on team | 109.7 | -0.044 | PR SR RSR |
| 2025-03-26 | NPSL Track - Kentridge / Todd Beamer @ FWMF | 1600m | 6:09.96 | 3rd · 3rd on team | 109.7 | -0.034 | SR RSR |
| 2025-03-26 | NPSL Track - Kentridge / Todd Beamer @ FWMF | 3200m | 13:29.82 | 2nd · 1st on team | 108.5 | -0.034 | PR SR |
| 2025-03-20 | NPSL Meet: Kentridge vs Thomas Jefferson | 3200m | 13:41.9 | 1st · 1st on team | 108.3 | -0.026 | PR SR RSR |
| 2025-03-20 | NPSL Meet: Kentridge vs Thomas Jefferson | 1600m | 6:24.63 | 3rd · 3rd on team | 107.2 | -0.026 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Kent-Tahoma MS Championship | 1600m | 6:08.78 | 7th · 2nd on team | 119.3 | -0.038 | PR SR |
| 2023-10-18 | Kent-Tahoma MS Championship | 800m | 2:52.45 | 12th · 4th on team | 115.5 | -0.038 | ★PR SR |
| 2023-10-03 | Northwood, Canyon Ridge @ Meridian | 1600m | 6:16.5 | 2nd · 1st on team | 120.0 | -0.012 | PR ★R SR RSR |
| 2023-10-03 | Northwood, Canyon Ridge @ Meridian | 800m | 2:55.9 | 6th · 4th on team | 116.3 | -0.012 | PR SR |
| 2023-09-26 | Northwood, Meeker @ Mill Creek | 1600m | 6:31.6 | 1st · 1st on team | 112.8 | -0.038 | |
| 2023-09-26 | Northwood, Meeker @ Mill Creek | 800m | 3:00.9 | 4th · 3rd on team | 110.6 | -0.038 | |
| 2023-09-19 | Summit Trail, Northwood @ Cedar Heights | 800m | 2:59.5 | 5th · 3rd on team | 113.3 | -0.022 | PR R SR RSR |
| 2023-09-19 | Summit Trail, Northwood @ Cedar Heights | 1600m | 6:26.3 | 2nd · 1st on team | 116.2 | -0.022 | PR R SR RSR |
| 2023-09-14 | Mattson, Maple View @ Northwood | 800m | 3:00.9 | 3rd · 2nd on team | 112.8 | -0.018 | PR R SR RSR |
| 2023-09-14 | Mattson, Maple View @ Northwood | 1600m | 6:52.9 | 1st · 1st on team | 109.2 | -0.018 | PR SR |