Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 20:11 | 1st · 1st on team | 127.2 | +0.021 | ★CR CSR |
| 2025-11-08 | Walking Stick Golf Course | 6000m | 20:06.2 | 1st · 1st on team | 129.1 | +0.032 | ★CR SR CSR |
| 2025-10-25 | Monument Valley Park | 6000m | 20:14.9 | 2nd · 1st on team | 129.7 | +0.039 | ★CR SR CSR RSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 21:36.8 | 8th · 1st on team | 121.0 | +0.029 | ★CR SR CSR RSR |
| 2025-09-06 | Cattails Golf Course | 5000m | 17:18.7 | 2nd · 1st on team | 121.0 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 20:51.8 | 11th · 2nd on team | 123.3 | +0.002 | ★CR CSR |
| 2024-11-09 | Washington Park | 6000m | 21:18.6 | 1st · 1st on team | 128.0 | +0.056 | ★CR CSR |
| 2024-10-26 | N.M. Highlands Gene Torres Golf Course | 6000m | 19:45.2 | 4th · 2nd on team | 129.6 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Cattails Golf Course | 5000m | — | — | — | +0.012 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 20:21.3 | 16th · 2nd on team | 125.5 | +0.001 | PR ★CR SR CSR RSR |
| 2023-11-04 | Lubbock Christian University | 6000m | 20:58.3 | 13th · 4th on team | 124.9 | +0.026 | PR ★CR SR CSR |
| 2023-10-21 | Washington Park | 6000m | 21:37.3 | 15th · 6th on team | 125.1 | +0.056 | PR CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 17:55.1 | 49th · 8th on team | 117.9 | +0.003 | ★CR CSR |
| 2023-09-09 | Cattails Golf Course | 5000m | 17:41.3 | 5th · 4th on team | 120.9 | +0.012 | RSR |
| 2023-09-07 | Cattails Golf Course | 5000m | 17:41.3 | 5th · 4th on team | 120.8 | +0.012 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | North Monument Valley Park | 6000m | 21:39.3 | 2nd · 1st on team | 121.5 | — | PR ★CR SR CSR RSR |
| 2022-09-10 | Cattails Golf Course | 5000m | 17:51.1 | 3rd · 1st on team | 119.0 | +0.012 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 17:19 | 35th · 16th on team | — | +0.000 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 5000m | 16:24.22 | 3rd · 1st on team | 124.1 | -0.021 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:24.27 | 73rd · 1st on team | 120.4 | -0.048 | SR |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 16:01.94 | 17th · 1st on team | 123.4 | -0.048 | |
| 2026-04-03 | High Desert Dental Maverick Invite | 10-km | 35:04.2 | 1st · 1st on team | 121.9 | -0.015 | ★PR SR |
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 3000m | 9:21.95 | 4th · 2nd on team | 126.0 | -0.036 | RSR |
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 5000m | 16:16.89 | 2nd · 1st on team | 123.4 | -0.036 | |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 9:14.19 | 19th · 2nd on team | 123.7 | -0.049 | SR |
| 2026-01-23 | Dr Martin Luther King, Jr Invitational | 1mile | 4:46.4 | 4th · 2nd on team | 123.5 | -0.025 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 15:50.31 | 24th · 1st on team | 124.7 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 5000m | 15:40.7 | 1st · 1st on team | 127.5 | -0.041 | ★PR SR RSR |
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 5000m | 16:16.11 | 1st · 1st on team | 127.0 | -0.006 | RSR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 15:58.75 | 2nd · 1st on team | 122.2 | -0.048 | |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 3000m | 9:30.29 | 8th · 3rd on team | 121.8 | -0.034 | |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 5000m | 16:10.6 | 2nd · 1st on team | 124.1 | -0.034 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 9:07.95 | 23rd · 1st on team | 126.7 | -0.053 | ★PR SR RSR |
| 2025-01-31 | Meet results → | Women's Mile | 4:45.55 | 1st · 1st on team | 122.2 | — | ★PR SR |
| 2025-01-24 | Meet results → | Women's 800 Meters | 2:14.29 | 1st · 1st on team | 117.2 | — | ★PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 15:53.52 | 35th · 1st on team | 124.0 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Sound Running Track Fest | 5000m | 15:43.49 | 6th · 2nd on team | 127.5 | -0.041 | PR SR RSR |
| 2024-04-28 | RMAC Outdoor Championships | 1500m | 4:23.86 | 3rd · 3rd on team | 124.8 | -0.015 | ★PR SR RSR |
| 2024-04-28 | RMAC Outdoor Championships | 1500m | 4:29.33 | 16th · 9th on team | 122.3 | -0.015 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:26.1 | 12th · 1st on team | 119.9 | -0.048 | PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 15:58.43 | 6th · 1st on team | 122.3 | -0.048 | PR SR |
| 2024-03-23 | New Mexico Spring Invitational | 1500m | 4:36.33 | 7th · 4th on team | 119.5 | -0.011 | PR SR |
| 2024-03-09 | NCAA Division II Indoor Track & Field Championships | 3000m | 9:37.94 | 15th · 6th on team | 119.8 | -0.038 | |
| 2024-03-09 | NCAA Division II Indoor Track & Field Championships | 5000m | 16:15.46 | 4th · 2nd on team | 122.8 | -0.038 | |
| 2024-02-16 | Meet results → | Women's Mile | 5:05.75 | 1st · 1st on team | 115.6 | — | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 9:20.8 | 44th · 3rd on team | 123.9 | -0.053 | PR SR RSR |
| 2024-02-01 | Western Colorado Open | 1mile | 5:05.75 | 1st · 1st on team | 120.0 | +0.003 | PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 16:08.85 | 53rd · 2nd on team | 123.1 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Meet results → | Women's 5000 Meters | 17:26.83 | 1st · 1st on team | 115.8 | — | ★PR SR RSR |
| 2023-04-15 | Meet results → | Women's 1500 Meters | 4:45.06 | 3rd · 2nd on team | 113.5 | — | ★PR SR |
| 2023-03-31 | Meet results → | Women's 1500 Meters | 4:47.84 | 9th · 2nd on team | 112.4 | — | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | Western Colorado University HS Indoor Open | 1mile | 5:16.33 | 1st · 1st on team | 137.0 | +0.003 | PR ★R SR RSR |
| 2022-02-19 | Meet results → | Women's 800 Meters | 2:27.96 | 1st · 1st on team | — | — | SR |
| 2022-02-19 | Meet results → | Women's 3200 Meters | 11:57.34 | 1st · 1st on team | — | — | ★PR SR |
| 2022-01-15 | AAU SW Indoor Championship | 800m | 2:27.21 | 1st · 1st on team | 127.0 | -0.025 | SR RSR |
| 2022-01-15 | AAU SW Indoor Championship | 1500m | 4:58.64 | 1st · 1st on team | 129.1 | -0.025 | SR RSR |
| 2022-01-15 | AAU SW Indoor Championship | 3000m | 10:56.77 | 1st · 1st on team | 129.2 | -0.025 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-14 | AAU Indoor National Championships | 800m | 2:20.38 | 5th · 1st on team | 132.2 | -0.036 | ★PR R SR RSR |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 4:46.64 | 6th · 1st on team | 133.7 | -0.036 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Women's Mile | 5:15.3 | 16th · 1st on team | — | — | PR SR |
| 2020-02-22 | Meet results → | Women's 800 Meters | 2:25.9 | 16th · 1st on team | — | — | PR SR |