Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 18:03.1 | 33rd · 29th on team | 135.2 | +0.000 | ★PR ★CR SR CSR |
| 2025-11-16 | Laverne Gibson Course | 5000m | 18:21.3 | 55th · 2nd on team | 137.5 | +0.029 | ★CR CSR RSR |
| 2025-10-20 | McNair Park | 5000m | 19:38.3 | 4th · 1st on team | 127.5 | +0.015 | CSR |
| 2025-10-11 | Principia College | 5000m | 19:02 | 1st · 1st on team | 131.4 | +0.024 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 18:09.6 | 11th · 1st on team | 136.7 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-13 | Langenberg Field | 5000m | 18:41 | 5th · 1st on team | 136.0 | +0.037 | PR ★CR SR CSR RSR |
| 2025-09-03 | Arnold City Park | 3218m | 11:37.3 | 5th · 1st on team | 132.3 | +0.015 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Laverne Gibson Course | 5000m | 19:25.5 | 4th · 1st on team | 131.4 | +0.029 | CR CSR |
| 2024-11-09 | Gans Creek Recreation Area | 5000m | 19:27 | 2nd · 1st on team | 128.4 | +0.006 | |
| 2024-11-02 | McNair Park | 5000m | 19:50.1 | 1st · 1st on team | 126.2 | +0.015 | |
| 2024-10-19 | McNair Park | 5000m | 18:41.9 | 1st · 1st on team | 134.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 18:58.5 | 6th · 1st on team | 130.1 | +0.006 | PR CR SR CSR |
| 2024-09-14 | Langenberg Field | 5000m | 19:19 | 8th · 1st on team | 131.8 | +0.037 | PR CR R SR CSR RSR |
| 2024-09-04 | Arnold City Park | 3218m | 12:25.9 | 9th · 1st on team | 124.6 | +0.015 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Laverne Gibson Course | 5000m | 20:39.1 | 41st · 6th on team | 123.3 | +0.029 | CR CSR |
| 2023-10-28 | Northwest High School | 5000m | 19:53.7 | 23rd · 3rd on team | 125.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-10-14 | McNair Park | 5000m | 20:49.6 | 30th · 3rd on team | 120.9 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 21:58.7 | 51st · 4th on team | 114.4 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-14 | Spanish Lake Park | 5000m | 23:07 | 36th · 7th on team | 109.6 | +0.027 | ★CR CSR |
| 2023-09-09 | Emerson Central Fields | 5000m | 22:45.7 | 44th · 7th on team | 111.3 | +0.026 | PR ★CR SR CSR |
| 2023-08-30 | Parkway Central High School | 3218m | 14:22.2 | 4th · 2nd on team | 113.0 | +0.065 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-12 | AAU Ozark District Qualifier | 800m | 2:19.55 | 2nd · 1st on team | 131.8 | -0.029 | |
| 2026-06-12 | AAU Ozark District Qualifier | 1500m | 4:46.91 | 1st · 1st on team | 132.8 | -0.029 | ★PR SR |
| 2026-05-29 | MSHSAA Class 4 State Championship | 800m | 2:23.61 | 9th · 3rd on team | 127.4 | -0.034 | |
| 2026-05-29 | MSHSAA Class 4 State Championship | 3200m | 11:57.05 | 10th · 1st on team | 122.9 | -0.034 | |
| 2026-05-29 | MSHSAA Class 4 State Championship | 1600m | 5:03.04 | 5th · 1st on team | 134.6 | -0.034 | |
| 2026-05-23 | MSHSAA Class 4 Sectional 3 | 1600m | 5:06.75 | 2nd · 1st on team | 134.4 | -0.023 | |
| 2026-05-23 | MSHSAA Class 4 Sectional 3 | 3200m | 11:36.36 | 3rd · 1st on team | 127.9 | -0.023 | |
| 2026-05-23 | MSHSAA Class 4 Sectional 3 | 800m | 2:18.02 | 1st · 1st on team | 134.0 | -0.023 | SR |
| 2026-05-16 | MSHSAA Class 4 District 5 | 800m | 2:20.77 | 1st · 1st on team | 130.8 | -0.028 | SR |
| 2026-05-16 | MSHSAA Class 4 District 5 | 3200m | 11:38.9 | 3rd · 1st on team | 126.8 | -0.028 | |
| 2026-05-16 | MSHSAA Class 4 District 5 | 1600m | 5:01.31 | 1st · 1st on team | 136.2 | -0.028 | ★PR SR RSR |
| 2026-05-08 | Suburban Green Pool Girls | 1600m | 5:02.4 | 1st · 1st on team | 135.3 | -0.030 | PR SR RSR |
| 2026-05-08 | Suburban Green Pool Girls | 3200m | 11:36.13 | 1st · 1st on team | 127.0 | -0.030 | |
| 2026-05-02 | Vicki Reaves Invitational | 800m | 2:23.52 | 2nd · 2nd on team | 128.0 | -0.030 | |
| 2026-05-02 | Vicki Reaves Invitational | 1600m | 5:20.02 | 2nd · 1st on team | 127.9 | -0.030 | |
| 2026-04-24 | Fred Lyon Invitational | 3200m | 11:26.01 | 1st · 1st on team | 129.2 | -0.028 | |
| 2026-04-24 | Fred Lyon Invitational | 1600m | 5:05.32 | 1st · 1st on team | 134.3 | -0.028 | PR SR RSR |
| 2026-04-16 | 51st Annual Henle Holmes - Steve Warren Invitational | 3200m | 11:48.98 | 5th · 1st on team | 124.9 | -0.029 | |
| 2026-04-16 | 51st Annual Henle Holmes - Steve Warren Invitational | 1600m | 5:14.47 | 2nd · 1st on team | 130.4 | -0.029 | |
| 2026-04-06 | Parkway Quad | 800m | 2:20.79 | 2nd · 2nd on team | 130.6 | -0.029 | SR |
| 2026-04-06 | Parkway Quad | 1600m | 5:11.57 | 1st · 1st on team | 131.6 | -0.029 | SR RSR |
| 2026-03-20 | North Point Open Meet | 1600m | 5:13.85 | 2nd · 1st on team | 131.5 | -0.022 | SR RSR |
| 2026-03-20 | North Point Open Meet | 800m | 2:23.27 | 1st · 1st on team | 129.2 | -0.022 | SR |
| 2026-02-06 | Mizzou HS Distance & Sprint Elite | 1mile | 5:23.34 | 16th · 12th on team | 127.4 | -0.033 | SR |
| 2026-01-25 | Festus McCullough-Douglass Invitational | 3200m | 11:19.3 | 7th · 1st on team | 129.8 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | HOKA Festival of Miles | 1mile | 5:08.82 | 10th · 1st on team | 131.3 | -0.043 | ★PR SR |
| 2025-06-05 | HOKA Festival of Miles | 1600m | 5:06.93 | 10th · 1st on team | 131.3 | -0.043 | |
| 2025-06-05 | HOKA Festival of Miles | 1500m | 4:48.18 | 12th · 1st on team | 129.9 | -0.043 | PR SR |
| 2025-05-31 | MSHSAA Class 4 State Championships | 1600m | 5:06.2 | 6th · 1st on team | 133.4 | -0.034 | PR SR |
| 2025-05-31 | MSHSAA Class 4 State Championships | 800m | 2:22.83 | 10th · 2nd on team | 128.5 | -0.034 | |
| 2025-05-24 | MSHSAA Class 4 & 5 Sectional 2 | 1600m | 5:09.21 | 3rd · 1st on team | 133.6 | -0.020 | |
| 2025-05-24 | MSHSAA Class 4 & 5 Sectional 2 | 800m | 2:17.56 | 3rd · 1st on team | 135.0 | -0.020 | ★PR SR |
| 2025-05-24 | MSHSAA Class 4 & 5 Sectional 2 | 3200m | 11:32.17 | 3rd · 1st on team | 128.8 | -0.020 | |
| 2025-05-09 | Suburban Conference Green Boys & Girls | 1600m | 5:21.02 | 1st · 1st on team | 127.3 | -0.032 | |
| 2025-05-09 | Suburban Conference Green Boys & Girls | 800m | 2:23.03 | 5th · 1st on team | 128.3 | -0.032 | PR SR |
| 2025-05-09 | Suburban Conference Green Boys & Girls | 3200m | 11:34.34 | 1st · 1st on team | 127.3 | -0.032 | |
| 2025-05-02 | Francis Howell Varsity Invite | 1600m | 5:12.56 | 2nd · 1st on team | 132.6 | -0.016 | |
| 2025-05-02 | Francis Howell Varsity Invite | 3200m | 11:18.26 | 1st · 1st on team | 131.6 | -0.016 | |
| 2025-04-25 | Fred Lyons Invite | 1600m | 5:09.14 | 2nd · 1st on team | 132.2 | -0.028 | PR SR |
| 2025-04-25 | Fred Lyons Invite | 800m | 2:25.32 | 1st · 1st on team | 126.4 | -0.028 | PR SR |
| 2025-04-16 | Henle Holmes Invitational | 1600m | 5:28.53 | 5th · 1st on team | 124.4 | -0.029 | |
| 2025-04-12 | 77th Annual Mineral Area Relays | 3200m | 11:23.3 | 1st · 1st on team | 128.9 | -0.030 | |
| 2025-03-28 | Parkway Quad | 3200m | 10:33.84 | 1st · 1st on team | 140.4 | -0.024 | ★PR ★R SR RSR |
| 2025-03-28 | Parkway Quad | 1600m | 5:25.44 | 1st · 1st on team | 126.6 | -0.024 | SR |
| 2025-02-07 | Mizzou HS Distance Elite | 1mile | 5:19.39 | 9th · 3rd on team | 128.8 | -0.033 | PR SR RSR |
| 2025-01-25 | Tallawah Roos Winter Series # 1 | 800m | 2:31.73 | 2nd · 1st on team | 122.3 | -0.034 | SR RSR |
| 2025-01-25 | Tallawah Roos Winter Series # 1 | 1500m | 5:02.48 | 1st · 1st on team | 126.6 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MSHSAA Class 4 and 5 District 5 | 3200m | 11:50.95 | 5th · 2nd on team | 124.7 | -0.028 | |
| 2024-04-24 | Liberty Freshman Invite | 800m | 2:26.17 | 2nd · 1st on team | 126.6 | -0.024 | PR SR |
| 2024-04-24 | Liberty Freshman Invite | 1600m | 5:22.47 | 1st · 1st on team | 127.7 | -0.024 | R RSR |
| 2024-04-19 | Parkway North Fred Lyon Invitational | 1600m | 5:22.14 | 5th · 1st on team | 127.4 | -0.028 | PR R SR RSR |
| 2024-04-12 | Henle Holmes Invitational | 1600m | 5:24.28 | 2nd · 1st on team | 127.3 | -0.029 | PR R SR RSR |
| 2024-04-06 | 76th Annual Mineral Area Relays | 3200m | 11:41.97 | 1st · 1st on team | 125.9 | -0.030 | PR R SR RSR |
| 2024-03-30 | Lindbergh Invite (Girls JV/V) | 1600m | 5:30.26 | 3rd · 1st on team | 124.7 | -0.026 | RSR |
| 2024-03-28 | Parkway Quad | 1600m | 5:28.76 | 1st · 1st on team | 124.6 | -0.030 | PR SR RSR |
| 2024-03-28 | Parkway Quad | 800m | 2:31.93 | 1st · 1st on team | 121.2 | -0.030 | PR SR |
| 2024-03-23 | McCullough-Douglass Invitational | 3200m | 11:58.66 | 12th · 2nd on team | 122.5 | -0.033 | PR SR RSR |