Benjamin Lodenquai
The King’s Academy (CA) · 10 · WBALCA D4CCS D4 · Compare head to head
Athlete rating
116.4
2025 TF season
Races
35
Seasons
3
2023 — 2025
RankedNation #26486·CA #2799·CA D4 #521·CCS #347·CCS D4 #51·WBAL #25·Team #4
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Training paces
& VO2max →
critical speed
6:32/mi, fitted from
15 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2024 XC
111.4
The King’s Academy (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-16 |
Crystal Springs
|
4747m |
17:35.7 |
37th
· 4th on team |
116.0 |
+0.063 |
★PR
★CR
R
SR
CSR
RSR
|
| 2024-11-08 |
Crystal Springs
|
4747m |
18:03.6 |
28th
· 4th on team |
113.9 |
+0.063 |
PR
CR
SR
CSR
RSR
|
| 2024-10-09 |
Crystal Springs
|
4747m |
18:22.2 |
23rd
· 4th on team |
111.3 |
+0.063 |
PR
CR
SR
CSR
|
| 2024-09-28 |
Kalani High School
|
5000m |
19:32 |
60th
· 6th on team |
107.7 |
+0.027 |
★CR
CSR
|
| 2024-09-10 |
Polo Fields
|
5000m |
18:19.1 |
14th
· 3rd on team |
111.9 |
+0.004 |
★PR
★CR
SR
CSR
RSR
|
| 2024-08-29 |
Monte Vista Christian School
|
4828m |
18:54.2 |
25th
· 4th on team |
107.8 |
+0.037 |
★PR
★CR
SR
CSR
RSR
|
2023 XC
104.9
The King’s Academy (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-11 |
Crystal Springs
|
4747m |
19:30.8 |
91st
· 6th on team |
105.7 |
+0.063 |
|
| 2023-11-03 |
Crystal Springs
|
4747m |
19:04.3 |
28th
· 6th on team |
108.5 |
+0.063 |
PR
CR
R
SR
CSR
RSR
|
| 2023-10-04 |
Crystal Springs
|
4747m |
20:02.1 |
11th
· 2nd on team |
103.8 |
+0.063 |
PR
CR
SR
CSR
|
| 2023-09-23 |
Rancho Carlsbad Golf Course
|
4828m |
19:41.9 |
13th
· 1st on team |
101.8 |
+0.019 |
PR
★CR
SR
CSR
|
| 2023-09-12 |
Polo Fields
|
5000m |
19:46.6 |
37th
· 3rd on team |
104.4 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2025 TF
115.4
The King’s Academy (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-05-09 |
WBAL Finals
|
800m |
2:07.44 |
23rd
· 4th on team |
120.4 |
-0.017 |
★PR
★R
SR
RSR
|
| 2025-04-26 |
Clash of the Titans
|
1600m |
4:51.29 |
60th
· 2nd on team |
115.2 |
-0.033 |
★PR
SR
|
| 2025-04-16 |
WBAL 3A
|
800m |
2:08.34 |
2nd
· 2nd on team |
118.8 |
-0.021 |
PR
R
SR
RSR
|
| 2025-03-19 |
WBAL 1A
|
1600m |
4:58.84 |
6th
· 5th on team |
113.3 |
-0.025 |
PR
SR
|
| 2025-03-19 |
WBAL 1A
|
800m |
2:14.13 |
4th
· 3rd on team |
113.2 |
-0.025 |
|
| 2025-03-15 |
Saint Francis Invitational 2025
|
800m |
2:09.46 |
12th
· 2nd on team |
117.1 |
-0.030 |
PR
R
SR
RSR
|
| 2025-03-07 |
Sunset Invitational
|
800m |
2:14.27 |
12th
· 4th on team |
113.0 |
-0.025 |
|
| 2025-03-07 |
Sunset Invitational
|
1mile |
4:58.36 |
36th
· 4th on team |
114.4 |
-0.025 |
★PR
SR
RSR
|
| 2025-02-25 |
TKA vs SHC Dual
|
800m |
2:13.55 |
8th
· 3rd on team |
113.7 |
-0.025 |
SR
RSR
|
