Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | California State University, Fullerton | 8000m | 25:05.6 | 7th · 1st on team | 109.2 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-18 | University of California, Riverside | 8000m | 25:28.5 | 3rd · 2nd on team | 109.3 | -0.007 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Woodward Park | 6437m | 21:30.6 | 22nd · 3rd on team | 104.4 | +0.018 | ★CR SR CSR |
| 2024-11-08 | Chaffey College | 6437m | 21:24.3 | 23rd · 2nd on team | 108.9 | +0.041 | ★CR SR CSR RSR |
| 2024-10-25 | Victor Valley College | 6437m | 21:33.3 | 13th · 4th on team | 105.0 | +0.000 | ★CR SR CSR RSR |
| 2024-10-25 | Victor Valley College | 6437m | 21:33.3 | 13th · 4th on team | 105.0 | +0.000 | |
| 2024-10-11 | Naval Training Center Park | 6437m | 21:39.2 | 49th · 1st on team | 104.3 | +0.005 | ★CR SR CSR RSR |
| 2024-10-04 | Chaffey College | 6437m | 23:18.1 | 3rd · 1st on team | 100.2 | +0.041 | |
| 2024-09-20 | 2024 Golden West Central Park Classic | 6437m | 26:19.2 | 189th · 13th on team | — | — | ★CR SR CSR |
| 2024-09-13 | Chaffey College | 6437m | 23:18.1 | 3rd · 1st on team | 100.2 | +0.041 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Woodward Park-Fresno | 6437m | 21:36.8 | 48th · 3rd on team | 103.9 | +0.018 | ★CR CSR |
| 2023-11-03 | El Dorado Park | 6437m | 20:34 | 28th · 2nd on team | 107.4 | -0.010 | ★PR ★CR SR CSR RSR |
| 2023-10-20 | Morley Field Sports Complex | 6437m | 21:28.7 | 2nd · 2nd on team | 107.3 | +0.022 | ★CR CSR RSR |
| 2023-10-07 | Chaffey College | 6437m | 23:17 | 13th · 7th on team | 100.9 | +0.041 | CR CSR |
| 2023-09-15 | El Dorado Park | 6437m | 20:27.8 | 13th · 1st on team | 106.3 | -0.032 | ★PR ★CR SR CSR |
| 2023-09-09 | California State University San Bernardino Campus | 8000m | 27:50 | 25th · 5th on team | 102.7 | -0.004 | PR ★CR SR CSR |
| 2023-09-01 | Woodward Park | 6437m | 21:26 | 13th · 1st on team | 107.1 | +0.018 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 18:10 | 141st · 1st on team | 121.7 | +0.072 | ★CR SR CSR |
| 2022-10-29 | Yucaipa | 4828m | 16:59.7 | 23rd · 2nd on team | 118.8 | +0.017 | ★CR CSR |
| 2022-10-15 | Prospect Park | 4828m | 16:18.8 | 13th · 2nd on team | 123.2 | +0.015 | ★CR CSR |
| 2022-10-01 | Galway Downs | 4828m | 15:57 | 7th · 2nd on team | 122.6 | -0.013 | ★CR CSR |
| 2022-09-24 | Cajon High School | 4828m | 16:11.1 | 5th · 1st on team | 127.1 | +0.038 | ★CR ★R CSR RSR |
| 2022-09-16 | Great Park | 4828m | 15:29.7 | 17th · 2nd on team | 126.2 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Rosemead HIgh School | 4828m | 15:51.6 | 16th · 2nd on team | 120.6 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Mt. San Antonio College | 2220m | 6:55.8 | 15th · 2nd on team | 119.4 | -0.021 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 19:17 | 127th · 3rd on team | 115.8 | +0.072 | CR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 18:15 | 67th · 5th on team | 113.7 | +0.077 | ★PR ★CR SR CSR |
| 2021-10-16 | Citrus Valley High School | 4828m | 17:33.5 | 24th · 4th on team | 111.9 | -0.024 | ★CR CSR |
| 2021-10-09 | Glen Helen Regional Park | 5000m | 17:41.9 | 30th · 3rd on team | 114.3 | -0.032 | ★PR ★CR SR CSR |
| 2021-10-02 | Galway Downs | 4828m | 17:13 | 66th · 4th on team | 115.9 | -0.013 | PR CR R SR CSR RSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 18:00.8 | 29th · 1st on team | 110.3 | -0.012 | PR ★CR SR CSR |
| 2021-09-11 | Beaumont High School | 4828m | 19:06.4 | 29th · 6th on team | 103.5 | -0.019 | ★CR SR CSR |
| 2021-08-28 | Indian Springs High School | 3218m | 11:37 | 11th · 6th on team | 111.3 | -0.000 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Riverside City Cross Country Course | 4828m | 19:48.2 | 93rd · 4th on team | 103.1 | +0.020 | ★CR CSR |
| 2019-10-19 | Redlands East Valley High school | 4828m | 18:48 | 37th · 9th on team | 104.9 | -0.010 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Galway Downs | 4828m | 19:16.8 | 72nd · 6th on team | 101.8 | -0.013 | CR R CSR RSR |
| 2019-09-28 | California State University San Bernardino Campus | 4828m | 19:08.8 | 59th · 16th on team | 101.0 | -0.021 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 21:02.8 | 193rd · 7th on team | 94.1 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Meet results → | Men's 3000 Steeplechase | 9:32.54 | 1st · 1st on team | — | — | ★PR SR |
| 2025-05-03 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:31.23 | 1st · 1st on team | — | — | ★PR SR |
| 2025-05-03 | Meet results → | Men's 3000 Steeplechase Finals | 9:37.5 | 5th · 2nd on team | — | — | SR |
| 2025-04-19 | PCAC (Pacific Coast) Track & Field Championships | 5000m | 15:20.79 | 3rd · 1st on team | 107.3 | -0.033 | |
| 2025-04-17 | 2025 Leopard Invite | 3ksteeple | 9:13.63 | 7th · 1st on team | — | -0.036 | ★PR SR |
| 2025-04-12 | Cerritos Invitational | 1500m | 3:58.33 | 1st · 1st on team | 109.8 | -0.041 | ★PR SR RSR |
| 2025-04-12 | Cerritos Invitational | 800m | 1:56.12 | 2nd · 1st on team | 109.6 | -0.041 | ★PR SR |
| 2025-04-04 | Moorpark Open | 1500m | 4:01.72 | 1st · 1st on team | 109.3 | -0.029 | PR SR |
| 2025-04-04 | Moorpark Open | 800m | 1:58.42 | 7th · 1st on team | 108.6 | -0.029 | SR |
| 2025-03-28 | Mangrum Invitational | 3ksteeple | 9:17.53 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:07.64 | 49th · 1st on team | 108.6 | -0.041 | ★PR SR |
| 2025-03-01 | Cuyamaca Invitational | 3000m | 8:49.34 | 2nd · 1st on team | 109.5 | -0.017 | ★PR SR RSR |
| 2025-03-01 | Cuyamaca Invitational | 1500m | 4:06.31 | 1st · 1st on team | 108.6 | -0.017 | SR |
| 2025-02-15 | Pomona-Pitzer Salo/Crenna Invite | 800m | 2:00.07 | 9th · 1st on team | 106.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CCCAA State Championships | 3ksteeple | 9:22.56 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2024-05-03 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:45 | 11th · 2nd on team | — | — | PR SR |
| 2024-05-03 | Meet results → | Men's 3000 Steeplechase Finals | 9:27.83 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-05-03 | Meet results → | Men's 800 Meters Finals | 2:00.64 | 27th · 2nd on team | 106.2 | — | ★PR SR |
| 2024-05-03 | Meet results → | Men's 800 Meters Preliminaries | 1:56.72 | 6th · 1st on team | 109.7 | — | ★PR SR |
| 2024-04-20 | Pacific Coast Athletic Conference | 3ksteeple | 9:47.13 | 1st · 1st on team | — | -0.017 | PR SR |
| 2024-04-20 | Pacific Coast Athletic Conference | 800m | 1:59.07 | 3rd · 2nd on team | 109.5 | -0.017 | RSR |
| 2024-04-20 | Pacific Coast Athletic Conference | 800m | 1:57.87 | 1st · 1st on team | 110.6 | -0.017 | RSR |
| 2024-04-20 | Pacific Coast Athletic Conference | 1500m | 4:02.88 | 3rd · 1st on team | 110.1 | -0.017 | |
| 2024-04-12 | Cerritos Invitational | 1500m | 4:01.94 | 2nd · 1st on team | 107.9 | -0.041 | PR SR |
| 2024-04-12 | Cerritos Invitational | 800m | 1:57.24 | 5th · 1st on team | 108.6 | -0.041 | PR SR RSR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 800m | 1:58.2 | 22nd · 1st on team | 108.2 | -0.036 | PR SR RSR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 1500m | 4:02.61 | 27th · 1st on team | 108.1 | -0.036 | PR SR |
| 2024-03-29 | Arnie Robinson Invitational | 3ksteeple | 9:54.1 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-03-22 | Mangrum Invite | 3ksteeple | 10:03.7 | 22nd · 1st on team | — | -0.030 | PR SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:35.9 | 105th · 1st on team | 105.7 | -0.041 | PR SR |
| 2024-02-24 | Ron Kamaka Open | 3000m | 9:00.54 | 6th · 1st on team | 104.0 | -0.044 | |
| 2024-02-24 | Ron Kamaka Open | 800m | 1:59.01 | 5th · 1st on team | 106.5 | -0.044 | PR SR RSR |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | 3000m | 8:59.93 | 25th · 1st on team | 105.1 | -0.036 | PR SR RSR |
| 2024-02-17 | Pomona-Pitzer Collegiate All-Comers | 800m | 2:03.47 | 7th · 1st on team | 103.6 | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | CBL Finals | 1600m | 4:33.27 | 4th · 1st on team | 125.0 | -0.023 | |
| 2023-04-27 | CBL Finals | 3200m | 10:24.07 | 10th · 2nd on team | 118.5 | -0.023 | |
| 2023-04-18 | Cajon Vs. Redlands East Valley | 3200m | 10:35.48 | 1st · 1st on team | 116.0 | -0.019 | |
| 2023-04-18 | Cajon Vs. Redlands East Valley | 1600m | 4:37.36 | 4th · 2nd on team | 123.3 | -0.019 | |
| 2023-04-11 | Cajon vs Beaumont | 800m | 2:04.25 | 4th · 2nd on team | 123.4 | -0.020 | |
| 2023-04-04 | Cajon vs Yucaipa | 1600m | 4:36.42 | 2nd · 2nd on team | 123.8 | -0.019 | |
| 2023-03-25 | APU Meet of Champions | 3200m | 9:43.12 | 20th · 1st on team | 122.7 | -0.048 | ★PR SR |
| 2023-03-21 | Cajon at Citrus Valley | 1600m | 4:46.37 | 2nd · 2nd on team | 121.0 | -0.006 | |
| 2023-03-21 | Cajon at Citrus Valley | 800m | 2:04.49 | 3rd · 1st on team | 124.9 | -0.006 | |
| 2023-03-18 | 20th Annual California Relays | 3200m | 9:43.43 | 4th · 2nd on team | 125.2 | -0.031 | PR SR |
| 2023-03-18 | 20th Annual California Relays | 800m | 2:03.71 | 7th · 2nd on team | 122.5 | -0.031 | PR SR |
| 2023-03-18 | 20th Annual California Relays | 1600m | 4:31.29 | 2nd · 2nd on team | 124.5 | -0.031 | ★PR SR |
| 2023-03-14 | Citrus Valley vs. Cajon | 1600m | 4:46.37 | 2nd · 2nd on team | 120.4 | -0.012 | |
| 2023-03-14 | Citrus Valley vs. Cajon | 800m | 2:04.49 | 3rd · 1st on team | 124.4 | -0.012 | PR SR |
| 2023-03-11 | Saddle-Up Invitational | 1600m | 4:31.48 | 3rd · 2nd on team | 125.3 | -0.026 | PR SR RSR |
| 2023-03-11 | Saddle-Up Invitational | 3200m | 9:51.49 | 4th · 1st on team | 123.6 | -0.026 | PR SR |
| 2023-02-21 | Valley View v. Cajon | 3200m | 10:07.21 | 1st · 1st on team | 121.6 | -0.020 | PR SR RSR |
| 2023-02-21 | Valley View v. Cajon | 300mh | 47.23 | 1st · 1st on team | — | -0.020 | |
| 2023-02-21 | Valley View v. Cajon | 1600m | 4:37.9 | 1st · 1st on team | 122.9 | -0.020 | PR SR RSR |
| 2023-02-18 | Ontario Relays | 300mh | 46.31 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2023-02-04 | CA Winter Championships | 1500m | 4:14.64 | 55th · 2nd on team | 121.4 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | 11th Annual Irvine/Asics Distance Carnival | 1600m | 4:45.29 | 39th · 1st on team | 118.1 | -0.044 | PR R SR RSR |
| 2022-04-09 | 11th Annual Irvine/Asics Distance Carnival | 3200m | 10:26.78 | 22nd · 1st on team | 116.4 | -0.044 | PR SR |
| 2022-04-02 | Trabuco Invite | 400m | 56.14 | 40th · 4th on team | — | -0.041 | ★PR SR |
| 2022-04-02 | Trabuco Invite | 300mh | 49.52 | 28th · 2nd on team | — | -0.041 | PR SR |
| 2022-03-29 | Yucaipa vs Cajon | 1600m | 4:55.76 | 5th · 2nd on team | 115.8 | -0.023 | |
| 2022-03-29 | Yucaipa vs Cajon | 800m | 2:10.75 | 2nd · 1st on team | 117.6 | -0.023 | PR SR |
| 2022-03-19 | California Relays | 3200m | 10:27.75 | 9th · 2nd on team | 117.7 | -0.031 | PR R SR RSR |
| 2022-03-19 | California Relays | 1600m | 4:50 | 13th · 1st on team | 117.7 | -0.031 | PR SR |
| 2022-03-15 | Cajon Vs. Beaumont | 300mh | 52.36 | 3rd · 2nd on team | — | -0.019 | PR SR |
| 2022-03-15 | Cajon Vs. Beaumont | 3200m | 10:42.54 | 2nd · 1st on team | 116.8 | -0.019 | R RSR |
| 2022-03-08 | Cajon Vs. Citrus Valley | 3200m | 10:39.06 | 3rd · 2nd on team | 116.6 | -0.019 | PR R SR RSR |
| 2022-03-08 | Cajon Vs. Citrus Valley | 1600m | 5:02.31 | 5th · 2nd on team | 113.9 | -0.019 | |
| 2022-03-01 | Cajon vs Upland | 800m | 2:16.83 | 1st · 1st on team | 112.7 | -0.019 | PR SR |
| 2022-03-01 | Cajon vs Upland | 1600m | 5:06.76 | 1st · 1st on team | 112.4 | -0.019 | |
| 2022-02-26 | Saddle-Up invitational | 1600m | 5:00.14 | 32nd · 1st on team | 113.5 | -0.026 | PR SR RSR |
| 2022-02-26 | Saddle-Up invitational | 800m | 2:17.64 | 33rd · 1st on team | 111.0 | -0.026 | PR SR |