Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Western Oregon University | 10000m | 32:03.7 | 45th · 3rd on team | — | -0.131 | ★PR ★CR SR CSR |
| 2023-10-21 | Woodward Park | 8000m | 25:46.4 | 30th · 6th on team | — | -0.161 | ★CR CSR |
| 2023-10-06 | Golden Gate Park | 8000m | 26:40.4 | 46th · 7th on team | — | -0.160 | ★CR CSR |
| 2023-09-16 | UCR Agriculture Course | 8000m | 25:32.1 | 132nd · 5th on team | — | -0.062 | ★CR SR CSR |
| 2023-09-09 | Cal St. San Bernardino | 8000m | 25:34 | 2nd · 1st on team | — | -0.049 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 8000m | 26:21.9 | 198th · 5th on team | — | -0.132 | ★CR CSR |
| 2022-11-05 | William Jessup University | 8000m | 25:22.8 | 11th · 3rd on team | — | -0.161 | CSR |
| 2022-10-21 | California State University, Fullerton | 8000m | 24:54.6 | 15th · 4th on team | — | -0.180 | ★PR ★CR SR CSR |
| 2022-10-08 | Pomona Pitzer | 8000m | 25:41.3 | 16th · 2nd on team | — | -0.152 | ★CR SR CSR |
| 2022-09-24 | Cal St. San Marcos | 8000m | 26:35.5 | 79th · 4th on team | — | -0.070 | ★CR CSR |
| 2022-09-09 | Irvine Regional Park | 8000m | 26:23.3 | 13th · 2nd on team | — | -0.150 | ★CR CSR |
| 2022-09-03 | UCSB Lagoon | 8000m | 25:50.5 | 10th · 3rd on team | — | -0.134 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 8000m | 26:00.4 | 44th · 2nd on team | 114.9 | -0.117 | ★CR CSR RSR |
| 2021-11-06 | Central Park | 8000m | 25:36.7 | 7th · 2nd on team | 109.2 | -0.173 | ★CR CSR |
| 2021-10-23 | William Jessup University | 8000m | 24:59.6 | 8th · 2nd on team | 113.0 | -0.161 | PR ★CR SR CSR RSR |
| 2021-10-09 | Pitzer College | 8000m | 25:46.1 | 21st · 1st on team | 110.6 | -0.151 | PR ★CR SR CSR |
| 2021-09-10 | La Mirada Park | 8000m | 26:17.8 | 33rd · 1st on team | 111.7 | -0.150 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | William Jessup University | 8000m | 26:54.6 | 14th · 3rd on team | 105.8 | -0.161 | CR SR CSR RSR |
| 2020-10-24 | William Jessup University | 8000m | 27:49.9 | 15th · 5th on team | 102.3 | -0.161 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Irvine Regional Park | 8000m | 28:16.3 | 33rd · 6th on team | 100.6 | -0.150 | |
| 2019-10-26 | Johnson-Springview Park | 8000m | 26:29 | 59th · 4th on team | 105.7 | -0.165 | PR ★CR SR CSR RSR |
| 2019-10-12 | Irvine Regional Park | 8000m | 27:50.6 | 67th · 8th on team | 104.4 | -0.150 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 15:52.7 | 9th · 1st on team | 140.6 | +0.044 | ★CR CSR |
| 2018-11-17 | Riverside City Cross Country Course | 4828m | 15:19.3 | 5th · 1st on team | 142.1 | +0.066 | ★CR CSR |
| 2018-11-10 | Riverside City Cross Country Course | 4828m | 15:33.5 | 3rd · 1st on team | 140.7 | +0.066 | CSR |
| 2018-10-23 | Craig Regional Park | 4828m | 15:43.9 | 1st · 1st on team | 140.5 | +0.074 | ★CR CSR |
| 2018-10-13 | Oak Canyon Park | 4828m | 15:18.8 | 15th · 1st on team | 137.7 | +0.044 | ★CR CSR |
| 2018-09-28 | Grande Sports Complex | 5000m | 15:36.8 | 17th · 1st on team | 137.7 | +0.003 | ★PR ★CR SR CSR |
| 2018-09-25 | Craig Regional Park | 4828m | 16:12.7 | 3rd · 1st on team | 135.1 | +0.074 | CR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 14:43.6 | 39th · 1st on team | 145.0 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-07 | Brookside Country Club at the Rose Bowl | 4828m | 14:56.7 | 21st · 1st on team | 142.7 | +0.043 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Woodward Park | 5000m | 16:07.1 | 9th · 1st on team | 137.9 | +0.044 | PR CR SR CSR |
| 2017-11-18 | Riverside City Cross Country Course | 4828m | 15:39.8 | 5th · 1st on team | 139.1 | +0.066 | |
| 2017-11-11 | Riverside City Cross Country Course | 4828m | 15:28.7 | 1st · 1st on team | 140.1 | +0.066 | CR CSR |
| 2017-10-31 | William R Mason Regional Park | 4828m | 15:06.3 | 1st · 1st on team | 136.5 | +0.030 | ★CR CSR |
| 2017-10-20 | Mt. San Antonio College | 4715m | 15:28 | 4th · 1st on team | 142.3 | +0.129 | ★PR ★CR R SR CSR RSR |
| 2017-10-14 | Oak Canyon Park | 4828m | 15:29.2 | 20th · 1st on team | 138.8 | +0.044 | CR R CSR RSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 15:02.4 | 18th · 2nd on team | 138.5 | +0.037 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 16:32 | 48th · 2nd on team | 134.1 | +0.044 | PR CR R SR CSR RSR |
| 2016-10-27 | Irvine Regional Park | 4828m | 16:31.3 | 8th · 4th on team | 129.8 | +0.051 | PR ★CR SR CSR RSR |
| 2016-10-15 | Irvine Regional Park | 4828m | 16:37.5 | 26th · 2nd on team | 128.3 | +0.051 | CR CSR RSR |
| 2016-10-01 | Stanford University Golf Course | 5000m | 17:00.9 | 48th · 2nd on team | 126.9 | +0.019 | PR ★CR SR CSR |
| 2016-09-20 | William R Mason Regional Park | 4828m | 16:33.9 | 8th · 3rd on team | 125.0 | +0.030 | PR CR SR CSR |
| 2016-09-10 | Laguna Hills HS | 4828m | 17:30 | 19th · 2nd on team | 127.2 | +0.092 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Mt. San Antonio College | 4715m | 17:13.7 | 61st · 3rd on team | 131.8 | +0.129 | PR CR R SR CSR RSR |
| 2015-11-14 | Riverside City Cross Country Course | 4795m | 16:38 | 42nd · 3rd on team | 129.6 | +0.066 | ★PR ★CR R SR CSR RSR |
| 2015-10-31 | Irvine Regional Park | 4828m | 17:01.7 | 11th · 3rd on team | 127.0 | +0.051 | PR CR SR CSR |
| 2015-10-17 | Irvine Regional Park | 5000m | 17:09.8 | 70th · 3rd on team | 121.0 | -0.013 | PR ★CR SR CSR |
| 2015-10-10 | Woodward Park | 5000m | 17:32.2 | 76th · 1st on team | 127.4 | +0.044 | PR CR R SR CSR RSR |
| 2015-09-22 | William R Mason Regional Park | 4828m | 17:14.3 | 12th · 3rd on team | 121.5 | +0.030 | CR CSR |
| 2015-09-18 | Great Park | 4828m | 17:05 | 61st · 3rd on team | 122.9 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | Mangrum Invitational | 1500m | 3:57.13 | 14th · 2nd on team | — | -0.034 | ★PR SR |
| 2025-03-28 | Mangrum Invitational | 5000m | 15:14.55 | 12th · 1st on team | — | -0.034 | |
| 2025-03-07 | 2025 Ben Brown Invite | 5000m | 14:56.37 | 50th · 4th on team | — | -0.043 | |
| 2025-02-22 | Ron Kamaka Open | 3000m | 8:33.6 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2025-02-15 | GVSU Big Meet Saturday | 1mile | 4:23.55 | 20th · 2nd on team | — | -0.042 | ★PR SR |
| 2025-02-14 | GVSU Big Meet Friday | 5000m | 14:52.72 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 3000m | 8:47.44 | 6th · 2nd on team | — | -0.044 | PR SR |
| 2025-01-24 | Concordia Classic | 800m | 2:02.33 | 6th · 1st on team | — | -0.037 | SR |
| 2025-01-24 | Concordia Classic | 1mile | 4:30.53 | 13th · 2nd on team | — | -0.037 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | 2024 PacWest Conference Championships | 10-km | 32:00.64 | 10th · 2nd on team | — | -0.032 | |
| 2024-04-13 | Beach Invite | 10-km | 31:52.68 | 10th · 1st on team | — | -0.037 | SR |
| 2024-03-31 | Vince O'Boyle Classic | 5000m | 15:08.04 | 5th · 2nd on team | — | -0.038 | SR |
| 2024-03-23 | Team 4 Titus and Ely Meet | 1500m | 4:05.95 | 5th · 4th on team | — | -0.034 | SR |
| 2024-03-23 | Team 4 Titus and Ely Meet | 800m | 2:02.76 | 7th · 5th on team | — | -0.034 | SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 10-km | 33:15.96 | 10th · 6th on team | — | -0.044 | SR |
| 2024-02-10 | Big Meet - Saturday | 3000m | 8:51.08 | 34th · 4th on team | — | -0.042 | PR SR |
| 2024-02-09 | Meet results → | Men 5000m Run Heat #4 | 15:16.43 | 14th · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 10-km | 33:16.11 | 7th · 1st on team | — | -0.032 | SR |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 5000m | 15:48.3 | 15th · 1st on team | — | -0.034 | |
| 2023-02-18 | Soka Indoor Qualifier | 5000m | 15:06.17 | 8th · 1st on team | — | -0.034 | SR |
| 2023-02-11 | Sunshine Indoor Open and Combined Events | 5000m | 15:34.17 | 8th · 1st on team | — | -0.032 | SR |
| 2023-01-28 | Westmont College On Your Marks Open | 3000m | 9:06.12 | 4th · 3rd on team | — | -0.032 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | NAIA Championships | 10-km | 33:44.18 | 28th · 1st on team | 100.8 | -0.041 | |
| 2022-05-14 | Azuza Pacific Last Chance Meet | 5000m | 15:37.69 | 50th · 1st on team | 104.9 | -0.051 | |
| 2022-04-29 | Golden State AC Championships | 10-km | 33:09.53 | 4th · 1st on team | 104.0 | -0.032 | |
| 2022-04-29 | Golden State AC Championships | 5000m | 15:44.07 | 11th · 3rd on team | 105.8 | -0.032 | |
| 2022-04-15 | Bryan Clay Invitational | 10-km | 31:16.12 | 70th · 1st on team | 108.9 | -0.051 | ★PR SR |
| 2022-03-26 | Westmont Collegiate Classic | 1500m | 4:02.67 | 7th · 1st on team | 109.6 | -0.032 | PR SR |
| 2022-03-26 | Westmont Collegiate Classic | 800m | 1:59.12 | 7th · 5th on team | 108.7 | -0.032 | ★PR SR |
| 2022-03-18 | Meet results → | Men's 1500 Meters | 4:09.06 | 30th · 2nd on team | — | — | ★PR SR |
| 2022-03-18 | Meet results → | Men's 800 Meters | 1:57.99 | 13th · 4th on team | — | — | ★PR SR |
| 2022-03-03 | Meet results → | Men's 5000 Meters Preliminaries | 15:23.35 | 41st · 1st on team | — | — | ★PR SR |
| 2022-02-19 | Soka Indoor Qualifier | 5000m | 14:56.89 | 1st · 1st on team | 112.0 | -0.034 | PR SR RSR |
| 2022-02-12 | Westmont College Sunshine Invite and Combined Events | 5000m | 16:07.1 | 3rd · 1st on team | 104.0 | -0.032 | PR SR |
| 2022-01-29 | Westmont College On Your Marks Open | 1mile | 4:33.13 | 1st · 1st on team | 105.4 | -0.032 | PR SR RSR |
| 2022-01-29 | Westmont College On Your Marks Open | 3000m | 9:13.3 | 1st · 1st on team | 104.0 | -0.032 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Golden State AC Track & Field Championships | 10-km | 33:27.5 | 4th · 1st on team | 102.2 | -0.032 | PR SR |
| 2021-04-10 | Wildflower Invitational | 5000m | 16:20.09 | 2nd · 2nd on team | 104.0 | -0.021 | PR SR RSR |
| 2021-03-20 | State Center Invitational | 3000m | 9:45.61 | 14th · 4th on team | 100.6 | -0.021 | PR SR RSR |
| 2021-01-30 | On Your Marks Collegiate Opener | 1mile | 4:50.72 | 4th · 3rd on team | 99.6 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | CIF-SS Division 4 Finals | 1600m | 4:23.24 | 3rd · 1st on team | 127.7 | -0.049 | ★PR SR |
| 2019-05-04 | CIF-SS Division 4 Prelims | 1600m | 4:24.7 | 2nd · 1st on team | 128.6 | -0.039 | SR RSR |
| 2019-04-23 | Empire League Finals | 1600m | 4:28.93 | 1st · 1st on team | 127.2 | -0.036 | SR RSR |
| 2019-04-16 | Empire League Prelims | 1600m | 4:32.6 | 1st · 1st on team | 125.4 | -0.035 | SR |
| 2019-04-13 | Orange County Championships | 3200m | 9:38.61 | 10th · 1st on team | 127.1 | -0.038 | ★PR SR RSR |
| 2019-03-16 | Asics Laguna Beach Trophy Invitational | 800m | 2:02.45 | 18th · 1st on team | 122.3 | -0.048 | SR |
| 2019-03-16 | Asics Laguna Beach Trophy Invitational | 800m | 2:02.45 | 18th · 1st on team | 122.3 | -0.048 | |
| 2019-03-09 | Irvine/Asics Track and Field Invitational | 3200m | 9:44.6 | 3rd · 1st on team | 124.1 | -0.052 | PR SR |
| 2019-02-23 | Northwood, Crean, Westminster Tri-Meet | 800m | 2:02.54 | 1st · 1st on team | 124.3 | -0.034 | SR RSR |
| 2019-02-23 | Northwood, Crean, Westminster Tri-Meet | 1600m | 4:33.02 | 1st · 1st on team | 125.4 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | CIF-SS Division 4 Finals | 3200m | 9:45.66 | 6th · 2nd on team | 124.5 | -0.049 | PR SR |
| 2018-05-19 | CIF-SS Division 4 Finals | 1600m | 4:24.27 | 5th · 1st on team | 127.3 | -0.049 | PR SR |
| 2018-05-12 | CIF-SS Division 4 Prelims | 1600m | 4:25.82 | 6th · 1st on team | 127.3 | -0.039 | PR SR RSR |
| 2018-05-12 | CIF-SS Division 4 Prelims | 3200m | 9:48.63 | 5th · 2nd on team | 124.3 | -0.039 | PR SR |
| 2018-05-03 | Academy League Finals | 3200m | 10:10.39 | 4th · 2nd on team | 119.8 | -0.043 | |
| 2018-05-03 | Academy League Finals | 1600m | 4:26.52 | 1st · 1st on team | 126.8 | -0.043 | PR SR RSR |
| 2018-04-26 | Academy League Prelims | 1600m | 4:31.51 | 2nd · 1st on team | 124.6 | -0.043 | PR SR |
| 2018-04-26 | Academy League Prelims | 800m | 2:04.54 | 5th · 2nd on team | 120.8 | -0.043 | |
| 2018-04-17 | Academy League Meet 2 | 3200m | 10:09.08 | 4th · 4th on team | 120.5 | -0.043 | |
| 2018-04-17 | Academy League Meet 2 | 800m | 1:59.48 | 2nd · 1st on team | 126.1 | -0.043 | PR SR RSR |
| 2018-04-14 | Orange County Championships | 1600m | 4:33 | 3rd · 1st on team | 124.7 | -0.038 | PR SR RSR |
| 2018-04-12 | Academy League Meet 1 | 3200m | 10:17.61 | 3rd · 3rd on team | 118.7 | -0.043 | |
| 2018-04-12 | Academy League Meet 1 | 1600m | 4:36.96 | 4th · 2nd on team | 122.3 | -0.043 | |
| 2018-04-07 | Irvine/Asics Distance Classic | 3200m | 9:51.66 | 8th · 1st on team | 122.5 | -0.052 | |
| 2018-03-17 | Asics Laguna Beach Trophy Invitational | 3200m | 9:48.9 | 11th · 1st on team | 123.5 | -0.048 | PR SR RSR |
| 2018-03-09 | Irvine Invitational | 1600m | 4:34.2 | 3rd · 1st on team | 122.2 | -0.052 | PR SR RSR |
| 2018-02-24 | Laguna Beach Distance Carnival | 1600m | 4:37.54 | 5th · 1st on team | 121.2 | -0.048 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-02 | Academy League Finals | 3200m | 10:18.13 | 6th · 3rd on team | 118.8 | -0.043 | RSR |
| 2017-04-25 | Academy League Prelims | 1600m | 4:43.79 | 8th · 5th on team | 118.8 | -0.043 | PR SR RSR |
| 2017-04-22 | OC Championships | 3200m | 10:29.83 | 14th · 1st on team | 117.2 | -0.038 | |
| 2017-04-11 | Academy League Meet 2 | 3200m | 10:22.87 | 4th · 2nd on team | 117.3 | -0.043 | |
| 2017-03-15 | Crean Lutheran vs. Northwood vs. Westminster Tri Meet | 1600m | 4:50.19 | 6th · 3rd on team | 116.4 | -0.043 | |
| 2017-03-15 | Crean Lutheran vs. Northwood vs. Westminster Tri Meet | 800m | 2:13.96 | 8th · 4th on team | 112.0 | -0.043 | PR SR |
| 2017-03-10 | Irvine Invitational (Day 1) | 3200m | 10:12.78 | 10th · 1st on team | 118.7 | -0.052 | PR SR RSR |
| 2017-02-25 | Laguna Beach Distance Carnival | 1600m | 4:48.02 | 10th · 3rd on team | 116.1 | -0.048 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | OC Championships | 1600m | 4:53.34 | 24th · 1st on team | 115.8 | -0.038 | PR SR RSR |
| 2016-04-14 | Academy League Meet #2 | 800m | 2:18.16 | 11th · 2nd on team | 108.3 | -0.043 | PR SR |
| 2016-04-14 | Academy League Meet #2 | 1600m | 4:55.92 | 7th · 2nd on team | 113.8 | -0.043 | PR SR RSR |
| 2016-03-24 | Academy League Meet #1 | 1600m | 4:57.28 | 9th · 3rd on team | 113.3 | -0.043 | PR SR RSR |
| 2016-03-19 | Laguna Beach Trophy invitational | 1600m | 4:58.91 | 35th · 2nd on team | 111.9 | -0.048 | PR SR |
| 2016-03-11 | Irvine Invitational | 3200m | 10:38.11 | 3rd · 2nd on team | 113.2 | -0.052 | PR SR RSR |