Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NCAA DI Mid-Atlantic Regional Lehigh University | 6000m | 21:27.9 | 67th · 2nd on team | 117.8 | +0.2% | ★CR CSR |
| 2025-10-31 | Patriot League Cross Country Championships Lehigh University | 6000m | 21:18.8 | 11th · 1st on team | 118.7 | +0.2% | ★CR CSR |
| 2025-10-17 | Princeton Fall Classic West Windsor Field | 6000m | 21:27.4 | 83rd · 2nd on team | 120.2 | +2.4% | ★CR CSR RSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 6000m | 21:03.7 | 73rd · 2nd on team | 119.3 | -0.7% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | CCSU Ted Owen Invite Stanley Quarter Park | 5000m | 18:05.5 | 18th · 3rd on team | 114.9 | -0.2% | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Lehigh vs Lafayette Dual Lehigh University | 6000m | 22:21.7 | 5th · 3rd on team | 112.1 | -0.7% | ★CR SR CSR RSR |
| 2025-08-29 | Lehigh Invitational Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.7% | SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | NCAA DI Mid-Atlantic Regional The Pennsylvania State University | 6000m | 22:04.5 | 100th · 5th on team | 115.3 | +0.1% | PR CR SR CSR |
| 2024-11-02 | Patriot League Cross Country Championships Lafayette College - Metzgar Fields | 6000m | 22:11.7 | 43rd · 5th on team | 114.6 | +0.4% | CR CSR |
| 2024-10-18 | 2024 IC4A/ECAC XC Championship Van Cortlandt Park | 6000m | 22:06.5 | 42nd · 4th on team | 117.0 | +3.0% | PR ★CR SR CSR RSR |
| 2024-10-05 | Paul Short Run Lehigh University | 6000m | 22:12.5 | 211th · 5th on team | 115.1 | +0.2% | PR ★CR SR CSR RSR |
| 2024-09-21 | Lafayette v Lehigh Lafayette College - Metzgar Fields | 6000m | 22:38.3 | 7th · 6th on team | 112.4 | +0.4% | PR ★CR SR CSR RSR |
| 2024-08-30 | Lehigh Invitational Lehigh University | 6000m | 22:42.7 | 12th · 3rd on team | 112.1 | +0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | IC4A/ECAC XC Championship Van Cortlandt Park | 6000m | 23:58.4 | 206th · 9th on team | 110.3 | +3.0% | PR ★CR SR CSR RSR |
| 2023-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 6000m | 24:12.7 | 358th · 9th on team | 104.8 | -0.7% | ★CR CSR |
| 2023-09-16 | Lafayette vs Lehigh Lafayette College - Metzgar Fields | 6000m | 24:11.1 | 15th · 10th on team | 106.4 | +0.4% | PR ★CR SR CSR RSR |
| 2023-09-02 | Harry Lang Invitational Lang XC Course | 5000m | 20:21.9 | 66th · 6th on team | 105.9 | +1.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | NY Federation Championships Bowdoin Park | 5000m | 21:05.2 | 111th · 1st on team | 125.0 | +6.0% | ★CR CSR |
| 2022-11-12 | CHSAA Intersectional Championship Van Cortlandt Park | 4023m | 16:31.1 | 4th · 1st on team | 126.2 | +4.4% | ★CR CSR RSR |
| 2022-10-29 | NYCHSAA/BQCHSAA Championships Van Cortlandt Park | 4023m | 16:35.2 | 4th · 1st on team | 123.6 | +4.4% | ★CR CSR |
| 2022-10-22 | Edward J.J. Bowes Meet Ocean Breeze Athletic Complex | 5000m | 19:49.9 | 4th · 1st on team | 124.5 | -1.2% | PR ★CR SR CSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 16:22.3 | 16th · 1st on team | 125.7 | +4.4% | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Grout Cross Country Invitational Central Park | 4500m | 17:00.8 | 6th · 1st on team | 122.9 | -3.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | New York State Federation Cross Country Championships Bowdoin Park | 5000m | 21:30.1 | 152nd · 1st on team | 123.2 | +6.0% | ★CR CSR RSR |
| 2021-11-13 | CHSAA Intersectionals Van Cortlandt Park | 4023m | 17:00 | 12th · 1st on team | 122.6 | +4.4% | ★CR SR CSR RSR |
| 2021-10-30 | CHSAA NY/BQ Sectionals Van Cortlandt Park | 4023m | 17:16.3 | 7th · 1st on team | 120.7 | +4.4% | ★CR SR CSR RSR |
| 2021-10-23 | The Ocean Breeze Edward J.J. Bowes Invitational Ocean Breeze Athletic Complex | 5000m | 20:56.8 | 13th · 1st on team | 117.8 | -1.2% | PR ★CR SR CSR |
| 2021-10-16 | NYC XC Carnival Van Cortlandt Park | 4023m | 17:35.5 | 11th · 1st on team | 119.3 | +4.4% | ★CR CSR |
| 2021-10-09 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 17:21.6 | 43rd · 1st on team | 119.9 | +4.4% | CR SR CSR RSR |
| 2021-10-02 | Grout Cross Country Invitational Central Park | 4425m | 19:54.5 | 22nd · 4th on team | 107.6 | -1.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | CHSAA Intersectionals Van Cortlandt Park | 4023m | 16:59.8 | 13th · 1st on team | 122.3 | +4.4% | PR ★CR SR CSR RSR |
| 2020-11-07 | CHSAA Freshman & Sophomore Championship Ocean Breeze Park | 4000m | 17:07.1 | 2nd · 1st on team | 118.3 | +2.7% | ★PR ★CR SR CSR |
| 2020-10-31 | NYCHSAA/BQCHSAA Championship Van Cortlandt Park | 4023m | 17:05.7 | 1st · 1st on team | 120.5 | +4.4% | ★CR SR CSR RSR |
| 2020-10-24 | BQCHSAA Freshman Girls Championships Van Cortlandt Park | 4023m | 17:14.9 | 3rd · 1st on team | 120.0 | +4.4% | ★CR SR CSR RSR |
| 2020-10-17 | Br. Bob Andrews Memorial Meet Van Cortlandt Park | 4023m | 17:26.8 | 2nd · 1st on team | 119.3 | +4.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | New York State Federation XC Championships Bowdoin Park | 5000m | 21:56.9 | 184th · 1st on team | 119.6 | +6.0% | PR ★CR R SR CSR RSR |
| 2019-11-09 | CHSAA Intersectionals Van Cortlandt Park | 4023m | 17:04.2 | 27th · 1st on team | 119.1 | +4.4% | PR CR R SR CSR RSR |
| 2019-11-02 | CHSAA Freshman & Sophomore Championship Van Cortlandt Park | 2500m | 10:34.3 | 3rd · 1st on team | 114.4 | +5.2% | ★CR CSR |
| 2019-10-26 | NYCHSAA/BQCHSAA Championships Van Cortlandt Park | 2500m | 10:26.5 | 1st · 1st on team | 116.8 | +5.2% | ★PR ★CR SR CSR |
| 2019-10-12 | Manhattan College XC Invitational Van Cortlandt Park | 2011m | 7:29.4 | 5th · 1st on team | 117.3 | -3.5% | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Fred Gressler Run White Plains HS | 2400m | 13:41.6 | 6th · 2nd on team | 96.8 | +19.4% | ★PR ★CR SR CSR |
| 2019-09-21 | Bob Pratt Invitational Sunken Meadow State Park | 2414m | 9:59.7 | 2nd · 1st on team | 112.3 | -0.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 1500m | 4:28.27 | 14th · 2nd on team | 121.0 | -2.9% | ★PR SR |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 1500m | 4:30.96 | 20th · 5th on team | 119.8 | -2.9% | |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 17:38.98 | 14th · 1st on team | 114.4 | -2.9% | |
| 2026-05-02 | Lafayette-Lehigh | 1500m | 4:30.54 | 2nd · 2nd on team | 121.3 | -1.8% | RSR |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 16:41.98 | 43rd · 1st on team | 119.0 | -4.4% | ★PR SR |
| 2026-04-17 | Virginia Challenge | 1500m | 4:30.73 | 13th · 1st on team | 118.7 | -3.9% | |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 16:47.58 | 18th · 1st on team | 119.0 | -3.9% | PR SR |
| 2026-04-04 | Sam Howell Invitational | 1500m | 4:28.76 | 9th · 3rd on team | 119.5 | -3.9% | |
| 2026-03-27 | Monmouth Season Opener | 1500m | 4:28.35 | 2nd · 1st on team | 121.2 | -2.7% | PR SR RSR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 3000m | 9:42.9 | 6th · 1st on team | 119.6 | -5.1% | ★PR SR RSR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 1mile | 4:55.03 | 20th · 1st on team | 116.8 | -5.1% | |
| 2026-02-20 | Philadelphia Metro | 1000m | 2:54.92 | 1st · 1st on team | 115.7 | -4.2% | ★PR SR |
| 2026-02-06 | Fastrack Invitational | 1mile | 4:52.36 | 5th · 1st on team | 118.6 | -4.5% | ★PR SR RSR |
| 2026-01-31 | Lehigh Lafayette Dual Meet | 3000m | 9:57.43 | 1st · 1st on team | 116.7 | -4.0% | PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:57.03 | 4th · 1st on team | 117.0 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:43.53 | 16th · 1st on team | 114.7 | -3.4% | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 1500m | 4:35.41 | 23rd · 2nd on team | 117.3 | -3.3% | PR SR RSR |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 5000m | 18:06.44 | 23rd · 1st on team | 111.6 | -3.3% | |
| 2025-04-18 | The Coach Pollard Invitational | 1500m | 4:38.51 | 1st · 1st on team | 116.9 | -3.6% | PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:42.44 | 55th · 3rd on team | 113.3 | -3.9% | |
| 2025-04-05 | Lafayette v. Lehigh | 5000m | 17:31.51 | 4th · 3rd on team | 117.1 | -1.3% | PR SR RSR |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:41.51 | 10th · 2nd on team | 114.8 | -2.7% | PR SR |
| 2025-03-28 | Monmouth University Season Opener | 800m | 2:18.07 | 12th · 2nd on team | 114.3 | -2.7% | ★PR SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 5000m | 18:07.58 | 2nd · 1st on team | 110.2 | -3.8% | PR SR |
| 2025-03-01 | Patriot League Championships | 3000m | 10:08.06 | 20th · 2nd on team | 115.1 | -4.5% | PR SR RSR |
| 2025-02-15 | Widener Indoor Classic | 1mile | 5:11.05 | 11th · 5th on team | 111.7 | -4.2% | PR SR |
| 2025-02-01 | Lafayette at Lehigh | 3000m | 10:21.18 | 3rd · 2nd on team | 112.0 | -4.0% | PR SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 5:11.73 | 25th · 2nd on team | 111.4 | -4.2% | PR SR RSR |
| 2025-01-17 | Quaker Invitational | 3000m | 10:37.31 | 16th · 2nd on team | 110.2 | -4.2% | PR SR RSR |
| 2025-01-11 | Penn Select | 1mile | 5:15.3 | 14th · 4th on team | 110.2 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Carol & John Covert Classic | 1500m | 4:47.1 | 4th · 3rd on team | 112.9 | -3.3% | PR SR RSR |
| 2024-04-20 | The Coach Pollard Invitational | 1500m | 4:50.22 | 3rd · 2nd on team | 111.1 | -3.6% | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3000m | 10:50.04 | 11th · 3rd on team | 106.9 | -3.9% | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:58.39 | 71st · 5th on team | 107.9 | -3.9% | |
| 2024-04-06 | Lafayette v. Lehigh | 5000m | 19:00.76 | 6th · 3rd on team | 108.3 | -1.3% | PR SR |
| 2024-03-30 | Monmouth University Season Opener | 800m | 2:27.34 | 11th · 2nd on team | 108.3 | -2.7% | SR |
| 2024-03-30 | Monmouth University Season Opener | 1500m | 4:52.33 | 15th · 4th on team | 111.8 | -2.7% | PR SR RSR |
| 2024-03-23 | Penn Challenge | 1500m | 5:02.45 | 29th · 5th on team | 106.1 | -4.4% | SR |
| 2024-02-16 | Bucknell Tune Up | 1mile | 5:22.56 | 7th · 4th on team | 109.3 | -3.7% | RSR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 10:47.54 | 26th · 6th on team | 108.2 | -4.5% | PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 1mile | 5:20.55 | 41st · 8th on team | 108.5 | -4.2% | PR SR RSR |
| 2024-01-20 | Villanova Invitational | 3000m | 10:59.73 | 17th · 3rd on team | 106.2 | -4.5% | SR RSR |
| 2024-01-13 | Penn 10 Team Select | 800m | 2:28.36 | 19th · 6th on team | 105.6 | -4.5% | SR RSR |
| 2024-01-05 | Wagner College Shootout | 1mile | 5:33.08 | 7th · 1st on team | 104.1 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Eastern States Invitational | 800m | 2:31.38 | 12th · 1st on team | 121.2 | -3.9% | SR |
| 2023-05-27 | CHSAA New York State Intersectional Championship | 1500m | 5:17.71 | 12th · 3rd on team | 119.0 | -3.9% | SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 1500m | 5:34.18 | 22nd · 2nd on team | 111.9 | -4.8% | SR |
| 2022-12-27 | The Ocean Breeze Holiday Festival | 2miles | 11:47.66 | 8th · 1st on team | 127.0 | -4.5% | ★PR SR RSR |
| 2022-12-18 | Bishop Loughlin Games | 1000m | 3:08.88 | 5th · 1st on team | 125.6 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 1500m | 5:03.75 | 32nd · 1st on team | 125.1 | -3.7% | |
| 2022-05-28 | CHSAA New York State Intersectional Championship | 1500m | 5:04.68 | 2nd · 1st on team | 124.3 | -3.9% | |
| 2022-05-21 | NY and BQ CHSAA Sectional Championships | 1500m | 5:17.43 | 2nd · 1st on team | 119.8 | -3.9% | |
| 2022-05-21 | NY and BQ CHSAA Sectional Championships | 3000m | 11:02.34 | 2nd · 1st on team | 124.4 | -3.9% | |
| 2022-05-14 | Glen Loucks Games | 800m | 2:23.77 | 35th · 1st on team | 125.8 | -5.3% | PR SR |
| 2022-04-22 | New York Relays | 1mile | 5:31.85 | 11th · 1st on team | 123.9 | -3.9% | SR |
| 2022-04-22 | New York Relays | 3000m | 11:09.86 | 5th · 1st on team | 122.6 | -3.9% | |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 1500m | 5:01.42 | 4th · 1st on team | 129.3 | -0.7% | ★R SR RSR |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 800m | 2:31.61 | 2nd · 1st on team | 124.5 | -0.7% | |
| 2022-04-14 | Suffern Mountie Madness | 1500m | 5:05.61 | 2nd · 1st on team | 123.6 | -4.4% | |
| 2022-04-09 | Nassau Coaches Invitational | 1500m | 5:03.65 | 8th · 1st on team | 125.3 | -3.5% | SR |
| 2022-03-26 | CHSAA Season Opener | 800m | 2:27.8 | 3rd · 1st on team | 124.2 | -3.9% | PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 1000m | 3:06.97 | 18th · 1st on team | 126.9 | -4.5% | PR SR RSR |
| 2022-02-19 | CHSAA Intersectional Championship | 1000m | 3:08.55 | 1st · 1st on team | 125.9 | -4.5% | PR SR |
| 2022-02-19 | CHSAA Intersectional Championship | 1500m | 5:19.09 | 5th · 1st on team | 118.3 | -4.5% | |
| 2022-02-13 | CHSAA NY/BQ Varsity Sectionals | 3000m | 11:00.25 | 2nd · 1st on team | 126.2 | -4.2% | SR RSR |
| 2022-02-13 | CHSAA NY/BQ Varsity Sectionals | 1500m | 5:24.52 | 3rd · 1st on team | 116.7 | -4.2% | |
| 2022-01-22 | New Balance Games | 1000m | 3:10.23 | 16th · 1st on team | 125.1 | -4.2% | PR SR RSR |
| 2022-01-15 | Meet results → | Women's 2 Mile | 12:21.49 | 6th · 1st on team | — | — | ★PR SR |
| 2022-01-08 | St. Anthony's Developmental #3 | 1500m | 5:20.72 | 1st · 1st on team | 119.0 | -3.2% | |
| 2022-01-08 | St. Anthony's Developmental #3 | 600m | 1:49.94 | 3rd · 3rd on team | — | -3.2% | ★PR SR |
| 2021-12-30 | North Shore HS Invitational | 3000m | 11:31.01 | 7th · 1st on team | 121.5 | -4.2% | SR |
| 2021-12-30 | North Shore HS Invitational | 1500m | 5:10 | 9th · 1st on team | 122.7 | -4.2% | SR |
| 2021-12-19 | Bishop Loughlin Games | 1000m | 3:13.19 | 4th · 1st on team | 123.3 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-06 | Eastern States Invitational | 1mile | 5:28.42 | 4th · 1st on team | 126.2 | -3.9% | PR SR RSR |
| 2021-05-22 | New York Relays | 1mile | 5:34.96 | 13th · 1st on team | 123.1 | -3.9% | PR SR RSR |
| 2021-04-01 | CHSAA Varsity Season Opener | 800m | 2:32.48 | 2nd · 1st on team | 121.5 | -3.9% | PR SR |
| 2021-03-27 | CHSAA Frosh/Soph Season Opener | 1500m | 5:12.34 | 1st · 1st on team | 121.6 | -3.9% | SR |
| 2021-03-07 | CHSAA Intersectionals | 3000m | 11:23.84 | 4th · 1st on team | 122.5 | -4.5% | SR RSR |
| 2021-02-20 | CHSAA Practice Meet # 6 | 3000m | 11:59.88 | 4th · 1st on team | 116.4 | -4.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-30 | TWILIGHT TRIALS #3 | 400m | 1:05.14 | 10th · 1st on team | — | -1.7% | ★PR SR |
| 2020-05-30 | TWILIGHT TRIALS #3 | 1mile | 6:21 | 32nd · 1st on team | 111.0 | -1.7% | |
| 2020-05-30 | TWILIGHT TRIALS #3 | 800m | 2:52 | 32nd · 1st on team | 109.3 | -1.7% | |
| 2020-05-30 | TWILIGHT TRIALS #3 | 5000m | 22:50 | 4th · 1st on team | 107.0 | -1.7% | |
| 2020-05-17 | TWILIGHT TRIALS #2 | 2miles | 12:57 | 13th · 1st on team | 117.7 | -1.1% | |
| 2020-05-17 | TWILIGHT TRIALS #2 | 5000m | 22:15 | 3rd · 1st on team | 110.4 | -1.1% | PR SR |
| 2020-05-17 | TWILIGHT TRIALS #2 | 800m | 2:34 | 14th · 1st on team | 122.8 | -1.1% | PR SR |
| 2020-05-17 | TWILIGHT TRIALS #2 | 1mile | 6:15.6 | 36th · 1st on team | 113.2 | -1.1% | PR SR |
| 2020-05-17 | TWILIGHT TRIALS #2 | 400m | 1:08.44 | 24th · 1st on team | — | -1.1% | PR SR |
| 2020-05-02 | TWILIGHT TRIALS #1 | 1mile | 6:18 | 48th · 1st on team | 112.5 | -1.1% | PR SR |
| 2020-05-02 | TWILIGHT TRIALS #1 | 2miles | 12:14.5 | 19th · 1st on team | 124.5 | -1.1% | |
| 2020-02-18 | Eastern States Championship | 2miles | 12:14.21 | 10th · 1st on team | 123.3 | -4.2% | |
| 2020-02-15 | Purple Champions HS Invitational | 1500m | 5:00.35 | 3rd · 1st on team | 126.9 | -4.2% | PR SR |
| 2020-02-08 | CHSAA Intersectional Championships | 3000m | 10:54.99 | 7th · 1st on team | 127.5 | -4.5% | PR R SR RSR |
| 2020-01-26 | CHSAA NY/Brooklyn Queens Sectionals | 3000m | 11:02.92 | 3rd · 1st on team | 126.3 | -4.2% | PR SR |
| 2020-01-18 | 25th New Balance Games | 2miles | 11:56.96 | 9th · 1st on team | 126.3 | -4.2% | PR R SR RSR |
| 2020-01-11 | Molloy Stanner Games | 1600m | 5:36.38 | 11th · 1st on team | 122.0 | -4.2% | ★PR R SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:41.7 | 4th · 1st on team | 119.8 | -4.5% | PR R SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 2miles | 12:41.7 | 2nd · 1st on team | 119.3 | -4.2% | PR SR RSR |
| 2019-12-06 | North Shore Kickoff meet | 1000m | 3:29.66 | 16th · 1st on team | 113.4 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing