Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Van Cortlandt Park | 6000m | 24:52 | 202nd · 13th on team | 104.2 | +0.032 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 25:44.8 | 100th · 13th on team | 101.1 | +0.023 | PR ★CR SR CSR RSR |
| 2024-09-06 | West Lafayette Street | 5000m | 21:12.3 | 83rd · 14th on team | 98.5 | -0.003 | ★CR SR CSR |
| 2024-08-31 | Colgate University | 5000m | 21:25.5 | 49th · 14th on team | 100.3 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Genessee Valley Park | 6000m | 26:27.1 | 142nd · 12th on team | 98.8 | +0.023 | PR CR SR CSR |
| 2023-09-02 | Lang XC Course | 5000m | 21:43 | 99th · 12th on team | 99.6 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | ONE Church | 5000m | 21:41.3 | 63rd · 3rd on team | 115.1 | -0.004 | ★CR CSR |
| 2022-11-05 | Carrollton High School | 5000m | 22:02.1 | 32nd · 6th on team | 117.7 | +0.041 | ★CR CSR |
| 2022-10-25 | The Westminster Schools | 5000m | 21:38.4 | 7th · 5th on team | 121.7 | +0.064 | CSR RSR |
| 2022-10-15 | McIntosh Reserve Park | 5000m | 20:44.1 | 138th · 6th on team | 118.6 | -0.016 | ★CR CSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 20:16.2 | 88th · 4th on team | 119.9 | -0.020 | ★PR ★CR SR CSR |
| 2022-09-24 | Sam Smith Park | 5000m | 20:44 | 94th · 6th on team | 120.6 | +0.009 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | ONE Church | 5000m | 21:50.6 | 91st · 3rd on team | 114.3 | -0.004 | CR CSR |
| 2021-10-26 | The Westminster Schools | 5000m | 21:27.7 | 2nd · 2nd on team | 123.8 | +0.064 | PR ★CR R SR CSR RSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 22:26.9 | 212th · 7th on team | 109.6 | -0.016 | CR CSR |
| 2021-10-02 | Chattahoochee | 5000m | 22:18.5 | 23rd · 2nd on team | 112.1 | -0.008 | ★CR CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 22:17.8 | 29th · 6th on team | 113.5 | +0.009 | PR CR SR CSR RSR |
| 2021-09-11 | Carrollton High School | 5000m | 24:19.7 | 38th · 2nd on team | 109.0 | +0.041 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-27 | The Westminster Schools | 5000m | 24:20 | 16th · 16th on team | 109.0 | +0.064 | CSR RSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 22:50.8 | 13th · 12th on team | 108.2 | -0.016 | PR CR SR CSR RSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 22:56.2 | 89th · 9th on team | 108.0 | -0.020 | PR CR SR CSR RSR |
| 2020-09-15 | The Westminster Schools | 5000m | 26:34 | 41st · 32nd on team | 99.8 | +0.064 | CSR |
| 2020-09-12 | Carrollton Elementary | 5000m | 25:28.2 | 43rd · 4th on team | 102.7 | +0.042 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | The Westminster Schools | 5000m | 23:29.7 | 28th · 17th on team | 113.1 | +0.064 | CR R CSR RSR |
| 2019-10-16 | The Westminster Schools | 5000m | 24:43 | 28th · 21st on team | 107.4 | +0.064 | CR R CSR RSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 23:23.8 | 147th · 14th on team | 103.7 | -0.016 | PR CR SR CSR |
| 2019-10-05 | Foxhall Sporting Club | 5000m | 24:16.5 | 23rd · 4th on team | 101.9 | -0.005 | PR ★CR SR CSR |
| 2019-09-24 | The Westminster Schools | 5000m | 25:44 | 28th · 23rd on team | 104.5 | +0.064 | CR R CSR RSR |
| 2019-09-21 | Sam Smith Park | 5000m | 24:39.7 | 62nd · 10th on team | 101.7 | +0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 5000m | 18:55.9 | 4th · 3rd on team | 106.9 | -0.026 | ★PR SR RSR |
| 2026-04-11 | Big Red Invitational | 5000m | 19:24.6 | 2nd · 2nd on team | 104.2 | -0.027 | SR |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 3000m | 11:16.05 | 8th · 5th on team | 103.6 | -0.035 | |
| 2026-01-31 | Meet results → | Women's 3000 Meters | 10:54.11 | 9th · 3rd on team | 106.3 | — | ★PR SR RSR |
| 2026-01-17 | Cornell Upstate Challenge | 3000m | 11:00.14 | 3rd · 1st on team | 106.1 | -0.035 | SR RSR |
| 2026-01-10 | Cornell Southern Tier Collegiate Invitational | 3000m | 11:14.5 | 7th · 2nd on team | 103.9 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Bobbie Palma UALBANY Spring Classic | 5000m | 19:34.48 | 2nd · 2nd on team | 103.0 | -0.026 | |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 1500m | 5:08.94 | 8th · 1st on team | 105.9 | -0.022 | ★PR SR |
| 2025-04-05 | Hamilton Outdoor Invitational | 5000m | 19:10.96 | 6th · 4th on team | 106.4 | -0.023 | PR SR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 10:49.37 | 17th · 4th on team | 107.1 | -0.040 | ★PR SR RSR |
| 2025-01-17 | CU Upstate Challenge | 1mile | 5:46.48 | 11th · 3rd on team | 101.8 | -0.035 | |
| 2025-01-11 | Meet results → | Women's 3000 Meters | 11:25.76 | 14th · 3rd on team | 101.2 | — | PR SR |
| 2024-12-06 | Greg Page Relays | 1mile | 5:39.56 | 4th · 1st on team | 104.0 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 19:25.17 | 45th · 2nd on team | 102.6 | -0.042 | |
| 2024-04-20 | UB Alumni Invitational | 1500m | 5:15.3 | 20th · 3rd on team | 103.4 | -0.030 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3000m | 11:27.14 | 34th · 2nd on team | 100.9 | -0.042 | |
| 2024-03-30 | Hamilton College Continental Invitational | 5000m | 19:17.41 | 3rd · 1st on team | 105.1 | -0.023 | PR SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 3000m | 11:13.25 | 11th · 2nd on team | 103.6 | -0.028 | PR SR |
| 2024-02-17 | Colgate Class of '32 Invitational | 1mile | 5:38.72 | 1st · 1st on team | 103.7 | -0.040 | ★PR SR RSR |
| 2024-02-10 | CNY Valentine Alternative | 3000m | 11:17.31 | 5th · 1st on team | 102.8 | -0.040 | PR SR RSR |
| 2024-01-27 | Bison Open and Multi | 3000m | 11:23.22 | 13th · 2nd on team | 102.0 | -0.039 | PR SR |
| 2024-01-19 | Ramapo College Season Opener | 3000m | 11:29.12 | 8th · 2nd on team | 102.0 | -0.041 | PR SR RSR |
| 2024-01-13 | Cornell Southern Tier Collegiate Invitational | 1mile | 5:51.62 | 13th · 7th on team | 100.4 | -0.035 | PR SR RSR |
| 2023-12-01 | Greg Page Relays & Multi | 1mile | 5:52.98 | 11th · 5th on team | 100.3 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | GHSA 4A - Region 6 | 1600m | 5:50.61 | 5th · 3rd on team | 117.5 | -0.030 | |
| 2023-04-19 | Creekview Last Chance Meet | 1600m | 5:40.32 | 5th · 3rd on team | 121.2 | -0.028 | |
| 2023-04-01 | GA Spring Break Showdown | 800m | 2:38.13 | 33rd · 2nd on team | 117.5 | -0.029 | |
| 2023-04-01 | GA Spring Break Showdown | 1600m | 5:37.58 | 27th · 2nd on team | 122.6 | -0.029 | ★PR SR RSR |
| 2023-03-25 | FSU Relays | 1600m | 5:49.77 | 66th · 2nd on team | 117.0 | -0.034 | |
| 2023-03-18 | A.J. Terrell Invitational | 800m | 2:46.32 | 17th · 3rd on team | 111.4 | -0.029 | |
| 2023-03-18 | A.J. Terrell Invitational | 1600m | 5:55.03 | 12th · 2nd on team | 116.0 | -0.029 | |
| 2023-03-15 | Woodward Academy HS Meet #1 | 1600m | 5:44.36 | 4th · 3rd on team | 119.9 | -0.021 | PR SR RSR |
| 2023-03-15 | Woodward Academy HS Meet #1 | 800m | 2:40.57 | 2nd · 2nd on team | 115.6 | -0.021 | |
| 2023-03-01 | Westminster Varsity Meet #2 | 1600m | 5:45.12 | 6th · 2nd on team | 118.9 | -0.027 | PR SR RSR |
| 2023-02-25 | Cartersville HS Purple Hurricane Invitational | 1600m | 6:01.88 | 8th · 2nd on team | 113.7 | -0.026 | SR RSR |
| 2023-02-25 | Cartersville HS Purple Hurricane Invitational | 800m | 2:36.69 | 2nd · 1st on team | 118.1 | -0.026 | SR RSR |
| 2023-02-22 | Westminster Varsity Meet #1 | 3200m | 13:48 | 2nd · 1st on team | 107.6 | -0.027 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GHSA State Championships 3A & 6A | 800m | 2:29 | 14th · 3rd on team | 124.1 | -0.033 | ★PR ★R SR RSR |
| 2022-05-14 | GHSA State Championships 3A & 6A | 800m | 2:29.48 | 16th · 4th on team | 123.7 | -0.033 | |
| 2022-05-07 | GHSA 3A Sectional B - Regions 2,5,6,7 | 800m | 2:29.65 | 6th · 2nd on team | 124.1 | -0.029 | PR R SR RSR |
| 2022-04-25 | GHSA Region 5-AAA Championship | 800m | 2:33.61 | 8th · 4th on team | 120.9 | -0.029 | PR SR RSR |
| 2022-04-25 | GHSA Region 5-AAA Championship | 800m | 2:31.44 | 7th · 3rd on team | 122.7 | -0.029 | PR SR RSR |
| 2022-03-17 | Westminster Varsity Meet #3 | 1600m | 6:00.79 | 2nd · 2nd on team | 114.2 | -0.027 | |
| 2022-02-23 | Westminster Varsity Meet #1 | 1600m | 6:01.64 | 2nd · 1st on team | 113.9 | -0.027 | |
| 2022-02-18 | Westminster IntraSquad Meet | 1600m | 5:59.45 | 5th · 5th on team | 115.7 | -0.027 | SR RSR |
| 2022-02-18 | Westminster IntraSquad Meet | 800m | 2:47.02 | 1st · 1st on team | 112.1 | -0.027 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Westminster Varsity Meet #6 | 800m | 2:41.86 | 6th · 3rd on team | 115.2 | -0.027 | |
| 2021-04-14 | Westminster Varsity Meet #6 | 1600m | 5:57.16 | 4th · 2nd on team | 116.1 | -0.027 | PR R SR RSR |
| 2021-04-08 | Westminster Varsity Meet #5 | 1600m | 6:08.51 | 6th · 3rd on team | 112.8 | -0.027 | PR SR |
| 2021-04-03 | Georgia Spring Break Showdown | 800m | 2:39.91 | 33rd · 1st on team | 116.1 | -0.029 | PR R SR RSR |
| 2021-03-24 | Westminster Varsity Meet #3 | 1600m | 6:16.4 | 5th · 5th on team | 110.1 | -0.027 | PR SR |
| 2021-03-20 | Christian Coleman Invitational | 800m | 2:41.47 | 8th · 2nd on team | 115.2 | -0.029 | PR R SR RSR |
| 2021-03-17 | Westminster Varsity Meet #2 | 3200m | 14:08.87 | 5th · 5th on team | 106.1 | -0.027 | PR SR |
| 2021-03-13 | Buffalo's River Ridge Invitational | 1600m | 6:27.16 | 14th · 3rd on team | 106.8 | -0.025 | PR SR RSR |
| 2021-03-13 | Buffalo's River Ridge Invitational | 800m | 2:53.65 | 14th · 3rd on team | 107.0 | -0.025 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Wesleyan School Varsity Meet #4 | 1600m | 6:30.64 | 15th · 3rd on team | 106.7 | -0.026 | PR SR RSR |
| 2020-02-27 | Westminster Meet #1 | 1600m | 6:30.93 | 15th · 5th on team | 106.6 | -0.027 | PR SR RSR |