Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 6000m | 25:26 | 250th · 9th on team | 100.5 | -0.094 | ★CR CSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 25:14.9 | 76th · 10th on team | 101.8 | -0.087 | SR CSR |
| 2024-08-31 | Colgate University | 5000m | 20:45.9 | 40th · 10th on team | 104.8 | -0.059 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 6000m | 24:52.8 | 246th · 6th on team | 106.3 | -0.068 | ★CR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 24:25.4 | 56th · 4th on team | 105.6 | -0.087 | ★PR ★CR SR CSR |
| 2023-09-02 | Lang XC Course | 5000m | 20:29.9 | 72nd · 6th on team | 106.2 | -0.071 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 21:25.7 | 70th · 1st on team | 120.6 | -0.012 | CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 20:57.1 | 102nd · 3rd on team | 122.5 | -0.025 | ★CR CSR |
| 2022-11-04 | Wickham Park | 5000m | 20:55 | 45th · 3rd on team | 125.1 | -0.005 | |
| 2022-10-29 | Wickham Park | 5000m | 20:46 | 19th · 2nd on team | 125.1 | -0.005 | ★CR SR CSR RSR |
| 2022-10-19 | Waveny Park | 4000m | 15:38 | 10th · 2nd on team | 123.2 | -0.062 | ★PR ★CR SR CSR |
| 2022-10-11 | Staples High School | 5000m | 20:46.8 | 2nd · 2nd on team | 123.0 | -0.022 | ★CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 21:01 | 19th · 2nd on team | 124.4 | -0.005 | CR SR CSR RSR |
| 2022-10-03 | Allens Meadows Park | 4023m | 16:24.8 | 6th · 2nd on team | 120.2 | -0.040 | ★PR ★CR SR CSR |
| 2022-09-28 | Trumbull High School | 4667m | 19:13.8 | 3rd · 2nd on team | 123.1 | -0.029 | ★PR ★CR SR CSR RSR |
| 2022-09-20 | Waveny Park | 4000m | 16:33.6 | 4th · 2nd on team | 116.7 | -0.062 | SR CSR |
| 2022-09-17 | Allens Meadows Park | 4023m | 16:50.2 | 44th · 2nd on team | 117.3 | -0.040 | SR CSR RSR |
| 2022-09-13 | Trumbull High School | 4667m | 21:15.4 | 10th · 4th on team | 110.9 | -0.029 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 21:24 | 59th · 1st on team | 122.5 | -0.012 | ★CR CSR |
| 2021-11-05 | Wickham Park | 5000m | 21:06 | 81st · 3rd on team | 124.0 | -0.005 | CR CSR RSR |
| 2021-11-01 | Wickham Park | 5000m | 21:16 | 27th · 3rd on team | 123.8 | -0.005 | CR CSR RSR |
| 2021-10-20 | Waveny Park | 4000m | 16:28 | 34th · 3rd on team | 118.8 | -0.062 | |
| 2021-10-12 | Fairfield Ludlowe High School | 5000m | 20:43 | 5th · 3rd on team | 122.4 | -0.036 | ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 17:08.1 | 43rd · 3rd on team | 121.5 | -0.004 | ★CR CSR |
| 2021-10-05 | St. Joseph's High School | 5000m | 20:56.4 | 4th · 3rd on team | 123.5 | -0.005 | ★CR SR CSR RSR |
| 2021-09-29 | Waveny Park | 4000m | 16:24.4 | 12th · 3rd on team | 118.8 | -0.062 | PR CR SR CSR |
| 2021-09-21 | Trumbull High School | 4667m | 19:32.1 | 4th · 2nd on team | 120.9 | -0.029 | |
| 2021-09-18 | Allens Meadows Park | 4023m | 16:29.6 | 14th · 2nd on team | 120.7 | -0.040 | PR CR SR CSR |
| 2021-09-14 | Trumbull High School | 4667m | 19:25.9 | 3rd · 2nd on team | 122.7 | -0.029 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Alton Baker Park | 5000m | 21:52.5 | 144th · 6th on team | 121.9 | +0.013 | |
| 2020-11-08 | Alton Baker Park | 5000m | 20:31.6 | 19th · 5th on team | 129.9 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2020-11-04 | Waveny Park | 4000m | 16:58.9 | 12th · 7th on team | 114.3 | -0.062 | PR CR SR CSR |
| 2020-10-25 | Alton Baker Park | 5000m | 20:59.2 | 27th · 6th on team | 127.5 | +0.013 | PR CR R SR CSR RSR |
| 2020-10-20 | Fairfield Ludlowe High School | 5000m | 22:18.3 | 11th · 6th on team | 113.6 | -0.036 | CR CSR |
| 2020-10-18 | Alton Baker Park | 5000m | 22:19 | 14th · 6th on team | 119.6 | +0.013 | |
| 2020-10-13 | Trumbull High School | 4667m | 20:51.6 | 10th · 6th on team | 113.2 | -0.029 | |
| 2020-10-11 | Alton Baker Park | 5000m | 21:43 | 27th · 4th on team | 123.5 | +0.013 | PR CR R SR CSR RSR |
| 2020-10-09 | Fairfield College Preparatory School | 4667m | 20:25.5 | 8th · 5th on team | 115.4 | -0.036 | PR ★CR SR CSR |
| 2020-10-09 | Trumbull High School | 4667m | 20:25.5 | 8th · 5th on team | 115.4 | -0.029 | CR CSR |
| 2020-10-06 | Fairfield Warde High School | 5000m | 21:43.9 | 4th · 3rd on team | 116.3 | -0.035 | PR ★CR SR CSR |
| 2020-10-04 | Alton Baker Park | 5000m | 21:57 | 17th · 5th on team | 121.2 | +0.013 | PR CR R SR CSR RSR |
| 2020-10-01 | Trumbull High School | 4667m | 20:31.4 | 6th · 6th on team | 116.3 | -0.029 | PR CR R SR CSR RSR |
| 2020-09-27 | Alton Baker Park | 5000m | — | — | — | +0.013 | CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 25:35.5 | 55th · 55th on team | 100.3 | -0.012 | PR CR SR CSR |
| 2019-10-07 | Trumbull High School | 2896m | 13:51.7 | 3rd · 3rd on team | 103.4 | +0.000 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Wickham Park | 3701m | 19:06.6 | 293rd · 4th on team | 108.7 | -0.038 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wickham Park | 2735m | 15:15.3 | 214th · 8th on team | — | -0.016 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Big Red Invitational | 5000m | 19:18.08 | 1st · 1st on team | 104.5 | -0.031 | ★PR SR |
| 2026-04-03 | Cortland Red Dragon Open | 5000m | 19:31.39 | 2nd · 2nd on team | 103.0 | -0.033 | PR SR |
| 2026-02-14 | Cornell Robert J. Kane Invitational | 3000m | 10:57.85 | 6th · 3rd on team | 106.2 | -0.038 | ★PR SR RSR |
| 2026-01-31 | Meet results → | Women's 3000 Meters | 11:03.99 | 11th · 5th on team | — | — | ★PR SR |
| 2026-01-17 | Cornell Upstate Challenge | 3000m | 11:28.15 | 8th · 5th on team | 101.5 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Bobbie Palma UALBANY Spring Classic | 5000m | 20:49.01 | 5th · 4th on team | 95.8 | -0.038 | SR |
| 2025-04-11 | Utica Pioneer Spring Invite & Multi | 1500m | 5:14.38 | 11th · 3rd on team | 103.3 | -0.029 | ★PR SR RSR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 11:19.62 | 30th · 6th on team | 101.7 | -0.046 | SR |
| 2025-01-11 | Meet results → | Women's 3000 Meters | 11:26.58 | 15th · 4th on team | — | — | PR SR |
| 2024-12-06 | Greg Page Relays | 1mile | 5:42.35 | 5th · 2nd on team | 102.8 | -0.038 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Alan Connie Shamrock Invitational | 1mile | 5:57.23 | 33rd · 4th on team | 97.1 | -0.037 | |
| 2024-01-13 | Cornell Southern Tier Collegiate Invitational | 1mile | 5:50.13 | 12th · 6th on team | 100.5 | -0.038 | PR SR RSR |
| 2023-12-01 | Greg Page Relays & Multi | 1mile | 5:51.21 | 8th · 3rd on team | 100.5 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | CIAC Class LL Girls Championship | 1600m | 5:25.36 | 9th · 2nd on team | 124.5 | -0.045 | ★PR SR RSR |
| 2023-05-31 | CIAC Class LL Girls Championship | 3200m | 12:05.4 | 12th · 2nd on team | 120.6 | -0.045 | |
| 2023-05-23 | FCIAC Outdoor Track & Field Championships | 1600m | 5:31 | 13th · 3rd on team | 122.6 | -0.040 | |
| 2023-05-23 | FCIAC Outdoor Track & Field Championships | 3200m | 11:50.59 | 11th · 2nd on team | 123.1 | -0.040 | ★PR SR |
| 2023-05-15 | Trumbull at Ludlowe | 1600m | 5:41.12 | 3rd · 1st on team | 121.0 | -0.026 | |
| 2023-05-13 | 91st Greater Hartford Invitational | 3200m | 12:00 | 2nd · 1st on team | 122.3 | -0.041 | |
| 2023-05-13 | 91st Greater Hartford Invitational | 1600m | 5:28.87 | 7th · 1st on team | 123.7 | -0.041 | PR SR RSR |
| 2023-05-09 | Trumbull at St. Joe's | 800m | 2:33.69 | 2nd · 2nd on team | 120.2 | -0.025 | SR |
| 2023-05-05 | Fast Times at Ridgefield High | 3200m | 11:50.93 | 10th · 1st on team | 122.5 | -0.041 | PR SR |
| 2023-05-02 | Westhill at Trumbull | 1600m | 5:33.1 | 1st · 1st on team | 123.0 | -0.034 | SR RSR |
| 2023-05-02 | Westhill at Trumbull | 3200m | 12:12.1 | 3rd · 3rd on team | 120.3 | -0.034 | |
| 2023-04-25 | Danbury at Trumbull | 3200m | 12:02.8 | 2nd · 2nd on team | 121.4 | -0.034 | SR |
| 2023-04-25 | Danbury at Trumbull | 1600m | 5:36.4 | 2nd · 2nd on team | 121.0 | -0.034 | SR |
| 2023-04-22 | Mongovan HS Girl's Invitational | 3200m | 12:21.45 | 8th · 2nd on team | 118.9 | -0.032 | |
| 2023-04-18 | Staples at Trumbull | 3200m | 12:10.13 | 2nd · 1st on team | 120.3 | -0.040 | SR |
| 2023-04-18 | Staples at Trumbull | 1600m | 5:37.14 | 2nd · 2nd on team | 120.9 | -0.040 | SR |
| 2023-04-04 | Trumbull at Greenwich | 1600m | 5:41.45 | 6th · 3rd on team | 119.8 | -0.030 | SR |
| 2023-02-11 | CIAC Class LL Girls Championship | 3200m | 12:28.68 | 14th · 3rd on team | 117.5 | -0.034 | SR |
| 2022-12-26 | North Shore HS Invitational | 1500m | 5:16.48 | 13th · 2nd on team | 118.7 | -0.050 | PR SR RSR |
| 2022-12-26 | North Shore HS Invitational | 3000m | 11:19.01 | 4th · 2nd on team | 121.7 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 8:34.79 | 27th · 2nd on team | — | -0.045 | ★PR SR |
| 2022-05-23 | FCIAC Girls Track & Field Championships | 3200m | 12:01.72 | 10th · 2nd on team | 123.5 | -0.032 | PR SR |
| 2022-05-23 | FCIAC Girls Track & Field Championships | 1600m | 5:31.43 | 8th · 3rd on team | 124.4 | -0.032 | PR SR RSR |
| 2022-05-17 | Trumbull at St. Joe's | 800m | 2:33.48 | 1st · 1st on team | 121.7 | -0.025 | ★PR SR |
| 2022-05-09 | Bridgeport at Trumbull | 1600m | 5:32.2 | 2nd · 2nd on team | 124.1 | -0.034 | PR SR RSR |
| 2022-05-09 | Bridgeport at Trumbull | 3200m | 12:04.5 | 2nd · 2nd on team | 122.8 | -0.034 | PR SR |
| 2022-05-03 | Trumbull at Danbury | 1600m | 5:36.29 | 5th · 4th on team | 120.7 | -0.040 | |
| 2022-04-29 | 40th O'Grady Relays Day 1 | 2ksteeple | 8:49.99 | 11th · 2nd on team | — | -0.040 | SR |
| 2022-04-25 | Greenwich at Trumbull | 3200m | 12:15.7 | 3rd · 2nd on team | 120.3 | -0.034 | PR SR RSR |
| 2022-04-25 | Greenwich at Trumbull | 1600m | 5:34.2 | 5th · 3rd on team | 122.7 | -0.034 | PR SR RSR |
| 2022-04-11 | McMahon at Trumbull | 1600m | 5:50.4 | 5th · 3rd on team | 116.7 | -0.034 | |
| 2022-04-11 | McMahon at Trumbull | 3200m | 12:36.5 | 2nd · 2nd on team | 116.8 | -0.034 | |
| 2022-04-08 | Trumbull at Staples | 3200m | 12:40.9 | 2nd · 2nd on team | 117.2 | -0.027 | |
| 2022-04-04 | Norwalk at Trumbull | 1600m | 5:42.6 | 1st · 1st on team | 119.7 | -0.034 | PR SR RSR |
| 2022-02-11 | CIAC Combined Class LL Championships | 3200m | 12:58.91 | 20th · 3rd on team | 113.5 | -0.034 | |
| 2022-02-11 | CIAC Combined Class LL Championships | 1600m | 5:44.55 | 13th · 3rd on team | 119.0 | -0.034 | SR RSR |
| 2022-02-03 | FCIAC Indoor Track & Field Championships | 3200m | 12:52.54 | 16th · 3rd on team | 114.4 | -0.034 | |
| 2022-02-03 | FCIAC Indoor Track & Field Championships | 1600m | 5:46.88 | 14th · 3rd on team | 118.2 | -0.034 | SR RSR |
| 2022-01-22 | New Balance Games | 3000m | 11:45.92 | 11th · 1st on team | 117.1 | -0.050 | PR SR |
| 2022-01-22 | New Balance Games | 2miles | 12:39.56 | 13th · 1st on team | 117.7 | -0.050 | ★PR SR RSR |
| 2022-01-08 | Elm City Coaches Meet | 3200m | 12:35.4 | 9th · 2nd on team | 117.0 | -0.034 | SR |
| 2022-01-08 | Elm City Coaches Meet | 1600m | 5:55.47 | 8th · 2nd on team | 115.3 | -0.034 | SR |
| 2021-12-30 | North Shore HS Invitational | 3000m | 11:48.3 | 11th · 1st on team | 117.6 | -0.050 | PR SR RSR |
| 2021-12-30 | North Shore HS Invitational | 1500m | 5:23.7 | 17th · 2nd on team | 116.5 | -0.050 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-16 | CIAC Combined Decathlon, Steeplechase and Heptathlon | 2ksteeple | 8:41.21 | 28th · 5th on team | — | -0.045 | PR SR |
| 2021-06-01 | CIAC Combined Class LL Championship | 3200m | 12:55.05 | 28th · 4th on team | 113.7 | -0.045 | |
| 2021-05-24 | FCIAC Girls Championship | 3200m | 12:49.63 | 20th · 4th on team | 114.5 | -0.040 | |
| 2021-05-14 | Trumbull at Danbury | 1600m | 5:59.05 | 5th · 3rd on team | 114.0 | -0.040 | |
| 2021-05-14 | Trumbull at Danbury | 800m | 2:40.78 | 3rd · 1st on team | 114.3 | -0.040 | PR SR |
| 2021-05-07 | Bill Gadus Memorial 5,000 | 5000m | 20:38.29 | 9th · 4th on team | 116.7 | -0.034 | PR SR |
| 2021-05-04 | Stamford at Trumbull | 1600m | 5:49.9 | 4th · 4th on team | 117.4 | -0.034 | |
| 2021-04-30 | Trumbull at Ridgefield | 1600m | 6:00.49 | 5th · 2nd on team | 114.6 | -0.041 | |
| 2021-04-27 | Trumbull at Staples | 3200m | 12:36.7 | 3rd · 2nd on team | 118.5 | -0.027 | |
| 2021-04-27 | Trumbull at Staples | 1600m | 5:46.5 | 3rd · 2nd on team | 119.6 | -0.027 | |
| 2021-04-20 | Westhill at Trumbull | 1600m | 5:43.7 | 3rd · 3rd on team | 119.8 | -0.034 | PR SR |
| 2021-04-20 | Westhill at Trumbull | 3200m | 12:26.6 | 2nd · 2nd on team | 119.9 | -0.034 | PR SR |
| 2021-03-13 | FCIAC Virtual Meet #3 | 1600m | 5:46 | 7th · 5th on team | 120.5 | -0.024 | RSR |
| 2021-03-13 | FCIAC Virtual Meet #3 | 3200m | 12:43.7 | 6th · 4th on team | 118.1 | -0.024 | |
| 2021-03-10 | McMahon vs. Trumbull | 1600m | 5:46 | 5th · 4th on team | 119.0 | -0.034 | PR SR |
| 2021-03-10 | McMahon vs. Trumbull | 3200m | 12:43.7 | 4th · 4th on team | 116.6 | -0.034 | PR SR |
| 2021-03-06 | FCIAC Virtual Meet #2 | 1600m | 5:48.3 | 5th · 3rd on team | 119.6 | -0.024 | PR SR RSR |
| 2021-03-06 | FCIAC Virtual Meet #2 | 1000m | 3:27.1 | 19th · 4th on team | 117.4 | -0.024 | ★PR SR |
| 2021-02-27 | FCIAC Virtual Meet #1 | 1600m | 5:52 | 10th · 4th on team | 118.5 | -0.024 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | FCIAC Western Division Championships | 1000m | 3:52.7 | 15th · 2nd on team | 104.4 | -0.022 | |
| 2020-01-25 | Hillhouse Track Classic | 1000m | 3:47.08 | 109th · 3rd on team | 105.7 | -0.034 | PR SR RSR |
| 2020-01-18 | FCIAC Qualifying Meet #3S | 1600m | 6:45.06 | 8th · 1st on team | 103.1 | -0.022 | PR SR RSR |
| 2020-01-18 | FCIAC Qualifying Meet #3S | 1000m | 3:54 | 9th · 3rd on team | 103.8 | -0.022 | PR SR RSR |
| 2020-01-11 | FCIAC Qualifying Meet #2S | 1600m | 6:55.46 | 9th · 2nd on team | 100.6 | -0.022 | PR SR RSR |
| 2020-01-11 | FCIAC Qualifying Meet #2S | 1000m | 4:44.54 | 21st · 5th on team | 85.4 | -0.022 | |
| 2020-01-04 | FCIAC Qualifying Meet #1S | 1000m | 4:40.19 | 12th · 2nd on team | 86.7 | -0.022 | PR SR RSR |