Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | — | — | — | -0.081 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 21:50.2 | 30th · 5th on team | 118.5 | -0.068 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 21:49.7 | 154th · 5th on team | 117.1 | -0.094 | ★CR CSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 21:38 | 53rd · 2nd on team | 118.5 | -0.088 | ★PR ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 5000m | 17:49.8 | 4th · 4th on team | 118.6 | -0.087 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lang XC Course | 6000m | 24:03.7 | 50th · 9th on team | 109.8 | -0.066 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 22:51.7 | 5th · 2nd on team | 115.7 | -0.068 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:09.4 | 279th · 10th on team | 109.6 | -0.101 | PR ★CR SR CSR |
| 2023-09-16 | Youthtown XC Course | 5000m | 18:55.9 | 17th · 11th on team | 112.8 | -0.087 | ★CR SR CSR RSR |
| 2023-09-02 | Lang XC Course | 5000m | 19:26.7 | 32nd · 11th on team | 111.9 | -0.071 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 20:10 | 44th · 1st on team | 131.8 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 19:52 | 9th · 1st on team | 133.5 | +0.004 | ★CR CSR |
| 2022-10-29 | Thompson Park | 5000m | 19:04.8 | 2nd · 1st on team | 134.2 | -0.016 | ★CR CSR |
| 2022-10-20 | Thompson Park | 5000m | 19:27.4 | 2nd · 1st on team | 132.7 | -0.009 | CR CSR |
| 2022-10-13 | Robinsville | 5000m | 18:27.8 | 1st · 1st on team | 137.0 | -0.031 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Cherokee HS | 3200m | 12:40.5 | 10th · 1st on team | 126.7 | -0.011 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-29 | Ocean County Park | 5000m | 20:22 | 30th · 29th on team | 121.3 | -0.061 | PR ★CR SR CSR |
| 2020-11-14 | Thompson Park | 5000m | 21:03 | 5th · 1st on team | 123.7 | -0.016 | CR R CSR RSR |
| 2020-10-19 | Veterans Park | 5000m | 20:36 | 2nd · 1st on team | 123.2 | -0.026 | PR ★CR R SR CSR RSR |
| 2020-10-09 | Mercer County Park | 5000m | 22:03 | 4th · 4th on team | 117.7 | -0.012 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 10:44.86 | 5th · 1st on team | — | -0.034 | |
| 2026-04-23 | 130th Penn Relays Carnival | 3ksteeple | 10:30.31 | 22nd · 1st on team | — | -0.049 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 16:45.24 | 17th · 3rd on team | 118.5 | -0.045 | ★PR SR RSR |
| 2026-03-29 | Bucknell vs. Binghamton | 3ksteeple | 10:49.59 | 1st · 1st on team | — | -0.045 | PR SR |
| 2026-01-24 | Gulden Invitational | 1mile | 5:09.59 | 6th · 5th on team | 113.2 | -0.043 | ★PR SR RSR |
| 2025-12-05 | Bison Opener | 1mile | 5:19.58 | 4th · 3rd on team | 109.5 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-18 | Nittany Lion Challenge | 3000m | 10:23.61 | 27th · 3rd on team | 111.9 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3000m | 9:55.93 | 2nd · 1st on team | 116.1 | -0.040 | ★PR SR RSR |
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 17:49.09 | 29th · 6th on team | 111.4 | -0.045 | PR SR |
| 2024-05-04 | Patriot League Outdoor Championships | 3ksteeple | 10:54.06 | 8th · 1st on team | — | -0.045 | PR SR |
| 2024-04-20 | Bucknell Team Challenge | 3ksteeple | 11:01.85 | 3rd · 2nd on team | — | -0.045 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 11:13.26 | 7th · 1st on team | — | -0.045 | |
| 2024-03-30 | Lafayette Open | 3ksteeple | 11:13.22 | 1st · 1st on team | — | -0.019 | PR SR |
| 2024-02-03 | Sykes and Sabock Challenge | 1mile | 5:13.27 | 25th · 6th on team | 110.4 | -0.048 | PR SR |
| 2024-01-27 | Bison Open and Multi | 3000m | 10:20.85 | 1st · 1st on team | 111.8 | -0.043 | PR SR RSR |
| 2024-01-20 | Gulden Invitational | 1mile | 5:28.47 | 14th · 3rd on team | 106.7 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mercer Coaches Classic | 1600m | 5:18.35 | 5th · 1st on team | 126.6 | -0.045 | |
| 2023-05-13 | Mercer Coaches Classic | 800m | 2:27.64 | 5th · 1st on team | 122.8 | -0.045 | |
| 2023-05-05 | Raider Twilight I | 1600m | 5:14.35 | 2nd · 1st on team | 127.5 | -0.048 | |
| 2023-03-28 | Peddie vs Allentown | 100m | 15.66 | 11th · 7th on team | — | -0.037 | ★PR SR |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 5:17.82 | 9th · 1st on team | 127.4 | -0.042 | |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 3200m | 11:14.3 | 2nd · 1st on team | 129.4 | -0.042 | ★PR SR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 1600m | 5:08.14 | 2nd · 1st on team | 131.4 | -0.042 | ★PR SR RSR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 800m | 2:25.35 | 3rd · 2nd on team | 125.3 | -0.042 | |
| 2023-01-22 | Mercer County Championships | 800m | 2:24.84 | 2nd · 2nd on team | 125.7 | -0.042 | SR |
| 2023-01-22 | Mercer County Championships | 3200m | 11:30.29 | 1st · 1st on team | 126.4 | -0.042 | SR |
| 2023-01-22 | Mercer County Championships | 1600m | 5:13.04 | 1st · 1st on team | 129.3 | -0.042 | PR SR |
| 2022-12-27 | The Ocean Breeze Holiday Festival | 2miles | 11:26.56 | 5th · 1st on team | 129.7 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | NJSIAA State Meet Of Champions | 3200m | 11:17.39 | 10th · 1st on team | 128.4 | -0.050 | |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 1600m | 5:14.64 | 10th · 1st on team | 127.5 | -0.052 | PR SR |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 3200m | 11:17.33 | 6th · 1st on team | 127.6 | -0.052 | PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:18.87 | 4th · 2nd on team | 126.6 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:23.92 | 5th · 1st on team | 127.5 | -0.052 | |
| 2022-05-28 | Mercer County Championships | 3200m | 11:19.83 | 1st · 1st on team | 129.0 | -0.045 | PR SR |
| 2022-05-28 | Mercer County Championships | 1600m | 5:15.89 | 3rd · 2nd on team | 128.4 | -0.045 | |
| 2022-05-21 | CVC Invitational | 1600m | 5:17.55 | 2nd · 2nd on team | 128.0 | -0.042 | |
| 2022-05-21 | CVC Invitational | 800m | 2:28.64 | 4th · 2nd on team | 123.0 | -0.042 | |
| 2022-05-12 | Mercer Coaches Classic | 800m | 2:23.9 | 4th · 2nd on team | 125.5 | -0.052 | ★PR SR |
| 2022-05-12 | Mercer Coaches Classic | 1500m | 4:56.92 | 1st · 1st on team | 125.7 | -0.052 | |
| 2022-05-03 | CVC Showdown #2 | 1600m | 5:15.52 | 2nd · 2nd on team | 128.0 | -0.045 | PR SR |
| 2022-04-29 | Rville Rumble: Night of 3200's | 3200m | 11:26.94 | 6th · 1st on team | 127.3 | -0.045 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1mile | 5:16.55 | 20th · 2nd on team | 128.1 | -0.053 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1500m | 4:56.43 | 21st · 2nd on team | 126.2 | -0.053 | ★PR SR |
| 2022-03-01 | U.S. Army Eastern States | 1mile | 5:15.52 | 4th · 2nd on team | 129.1 | -0.050 | PR R SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 5:16.56 | 9th · 1st on team | 128.4 | -0.042 | PR R SR RSR |
| 2022-02-19 | Race results → | 3200m | 11:38.93 | 4th · 1st on team | — | — | PR SR |
| 2022-02-19 | Race results → | 1600m | 5:16.89 | 2nd · 1st on team | — | — | PR SR |
| 2022-02-06 | CVC Batch Meet | 1600m | 5:23.26 | 3rd · 1st on team | 125.9 | -0.041 | SR RSR |
| 2022-02-06 | CVC Batch Meet | 800m | 2:28.18 | 3rd · 1st on team | 123.5 | -0.041 | PR SR |
| 2022-01-22 | Mercer County Championships | 3200m | 11:49.68 | 3rd · 1st on team | 123.5 | -0.042 | SR RSR |
| 2022-01-22 | Mercer County Championships | 1600m | 5:27.47 | 5th · 2nd on team | 124.1 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 3200m | 11:58.95 | 26th · 1st on team | 123.0 | -0.042 | |
| 2021-06-12 | NJSIAA Groups 1 & 3 | 3200m | 11:45.17 | 11th · 1st on team | 123.4 | -0.052 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:52.14 | 6th · 1st on team | 124.2 | -0.049 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:25.65 | 7th · 2nd on team | 125.0 | -0.049 | |
| 2021-05-29 | CVC Championship | 3200m | 12:12.34 | 7th · 1st on team | 119.4 | -0.052 | |
| 2021-05-29 | CVC Championship | 1600m | 5:23.78 | 6th · 2nd on team | 125.5 | -0.052 | |
| 2021-05-21 | CVC Valley Division Qualifier | 1600m | 5:21.9 | 2nd · 2nd on team | 126.9 | -0.045 | PR R SR RSR |
| 2021-05-21 | CVC Valley Division Qualifier | 3200m | 12:05.73 | 1st · 1st on team | 122.2 | -0.045 | |
| 2021-05-10 | Hightstown vs. Allentown | 3200m | 11:42 | 1st · 1st on team | 125.7 | -0.045 | PR R SR RSR |
| 2021-05-01 | CVC Showdown | 1600m | 5:27.86 | 5th · 1st on team | 123.6 | -0.052 | PR SR RSR |
| 2021-04-24 | CVC Showdown | 3200m | 11:57.64 | 4th · 1st on team | 123.2 | -0.042 | PR SR RSR |