Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lehigh University | 6000m | 23:38.8 | 88th · 12th on team | 107.4 | +0.006 | ★CR CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 22:50.6 | 78th · 10th on team | 112.9 | +0.021 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Gorby Family Cross Country Course | 5000m | 19:53.1 | 25th · 14th on team | 109.1 | +0.052 | ★CR SR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 23:26.9 | 67th · 13th on team | 107.8 | +0.000 | ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:35.3 | 32nd · 12th on team | 106.6 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 23:26.9 | 67th · 13th on team | 109.3 | +0.000 | PR ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 5000m | 20:02.8 | 58th · 22nd on team | 104.0 | -0.005 | ★CR SR CSR |
| 2024-08-31 | B&D Acres | 4000m | 15:54.7 | 29th · 8th on team | 109.6 | +0.057 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 6000m | 24:36.7 | 45th · 10th on team | 107.9 | +0.035 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:25.7 | 183rd · 11th on team | 100.3 | -0.002 | PR CR SR CSR |
| 2023-09-02 | Lang XC Course | 5000m | 20:53.6 | 83rd · 20th on team | 103.8 | +0.023 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 21:30.2 | 111th · 1st on team | 122.6 | +0.054 | ★CR CSR |
| 2022-10-29 | Big Spring HS | 5000m | 19:26.8 | 15th · 1st on team | 130.2 | +0.022 | ★CR CSR RSR |
| 2022-10-18 | Kutztown University Farm Course | 5000m | 20:17 | 8th · 1st on team | 126.7 | +0.033 | ★CR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 19:31.8 | 12th · 1st on team | 127.9 | +0.003 | ★CR CSR |
| 2022-10-04 | Berks Catholic High School | 5000m | 20:02.6 | 4th · 1st on team | 127.9 | +0.029 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 19:15.3 | 14th · 1st on team | 125.8 | -0.007 | ★PR ★CR SR CSR |
| 2022-09-24 | Souderton HS | 5000m | 19:43.9 | 2nd · 1st on team | 126.0 | -0.001 | CSR |
| 2022-09-20 | Twin Valley HS | 5000m | 19:42.4 | 1st · 1st on team | 128.7 | +0.019 | ★CR SR CSR RSR |
| 2022-09-17 | Big Spring HS | 5000m | 20:26.8 | 22nd · 1st on team | 125.9 | +0.022 | CSR |
| 2022-09-13 | Wyomissing HS | 5000m | 20:27 | 2nd · 1st on team | 124.4 | +0.012 | ★CR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 20:32.3 | 6th · 1st on team | 125.8 | +0.033 | CR CSR |
| 2022-09-02 | Twin Valley HS | 5000m | 20:08.7 | 6th · 1st on team | 126.8 | +0.019 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 20:47.1 | 45th · 1st on team | 123.9 | +0.022 | CSR |
| 2021-10-09 | William Tennent HS | 5000m | 19:47 | 11th · 1st on team | 126.9 | +0.003 | CR CSR |
| 2021-10-02 | Souderton HS | 5000m | 19:38.6 | 9th · 1st on team | 128.6 | -0.001 | PR ★CR SR CSR RSR |
| 2021-09-25 | Tyler State Park | 5000m | 20:12.6 | 5th · 1st on team | 128.1 | +0.026 | ★CR CSR |
| 2021-09-14 | Twin Valley HS | 5000m | 20:07.9 | 1st · 1st on team | 127.6 | +0.019 | CSR |
| 2021-09-11 | Abington HS | 5000m | 20:07 | 3rd · 1st on team | 128.2 | +0.023 | ★CR CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 19:51.4 | 10th · 1st on team | 126.0 | -0.016 | PR ★CR SR CSR |
| 2021-08-27 | Spring Ford HS | 5000m | 20:12.7 | 4th · 1st on team | 127.9 | +0.028 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 20:01 | 32nd · 1st on team | 127.8 | +0.022 | CSR |
| 2020-10-20 | Schuylkill Valley HS | 5000m | 20:33 | 11th · 1st on team | 124.0 | +0.016 | ★CR CSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 21:34 | 44th · 1st on team | 119.8 | +0.047 | ★CR CSR |
| 2020-09-22 | Twin Valley HS | 5000m | 19:52.7 | 1st · 1st on team | 129.1 | +0.019 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 19:55.4 | 36th · 1st on team | 126.8 | +0.022 | PR CR R SR CSR RSR |
| 2019-10-05 | William Tennent HS | 5000m | 20:06.2 | 13th · 1st on team | 124.5 | +0.003 | PR CR R SR CSR RSR |
| 2019-08-23 | Spring Ford HS | 4800m | 20:01 | 7th · 1st on team | — | +0.027 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Kehoe Twilight Meet | 1500m | 4:53.76 | 22nd · 5th on team | 109.9 | -0.035 | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:48.62 | 38th · 2nd on team | 110.6 | -0.045 | ★PR SR RSR |
| 2026-03-29 | Bucknell vs. Binghamton | 1500m | 4:56.13 | 8th · 8th on team | 107.8 | -0.045 | SR |
| 2026-02-20 | Meet results → | Women's Mile | 5:12.5 | 4th · 4th on team | — | — | ★PR SR |
| 2026-01-30 | Bison Challenge and Multis | 1mile | 5:17.76 | 2nd · 1st on team | 110.2 | -0.043 | ★PR SR RSR |
| 2026-01-24 | Gulden Invitational | 1000m | 3:09.6 | 13th · 4th on team | 107.8 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Saint Francis University Red Flash Open (College) | 1500m | 4:59.11 | 7th · 2nd on team | 108.2 | -0.036 | |
| 2025-04-19 | Bucknell Team Challenge | 5000m | 19:17.8 | 6th · 2nd on team | 103.9 | -0.045 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:52.15 | 48th · 2nd on team | 108.8 | -0.045 | PR SR |
| 2025-03-29 | Lafayette Open | 1500m | 5:00.21 | 5th · 4th on team | 109.0 | -0.019 | PR SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 800m | 2:29.15 | 10th · 6th on team | 104.5 | -0.044 | |
| 2025-02-21 | Bucknell Tune Up | 1mile | 5:22.95 | 8th · 3rd on team | 108.3 | -0.043 | PR SR |
| 2025-02-08 | Penn Classic | 1000m | 3:03.02 | 9th · 1st on team | 109.8 | -0.050 | |
| 2025-01-25 | Gulden Invitational | 800m | 2:24.15 | 7th · 4th on team | 109.8 | -0.043 | SR |
| 2025-01-18 | Nittany Lion Challenge | 1000m | 3:02.64 | 14th · 4th on team | 110.2 | -0.048 | ★PR SR RSR |
| 2025-01-11 | Meet results → | Women's 1000 Meters | 3:02.64 | 14th · 4th on team | — | — | ★PR SR |
| 2024-12-06 | Bison Opener | 1mile | 5:28.62 | 7th · 2nd on team | 106.6 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:23.55 | 31st · 4th on team | 109.5 | -0.040 | |
| 2024-04-27 | Bloomsburg | 800m | 2:23.77 | 9th · 8th on team | 110.2 | -0.035 | RSR |
| 2024-04-20 | Bucknell Team Challenge | 800m | 2:22.14 | 19th · 8th on team | 109.9 | -0.045 | SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 5:11 | 104th · 2nd on team | 102.9 | -0.045 | |
| 2024-03-30 | Lafayette Open | 1500m | 5:10.15 | 9th · 8th on team | 105.9 | -0.019 | PR SR |
| 2024-02-16 | Bucknell Tune Up | 1mile | 5:30.21 | 8th · 2nd on team | 106.1 | -0.043 | PR SR |
| 2024-01-27 | Bison Open and Multi | 1000m | 3:07.75 | 1st · 1st on team | 109.2 | -0.043 | PR SR RSR |
| 2024-01-20 | Gulden Invitational | 1mile | 5:33.31 | 18th · 4th on team | 105.1 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 800m | 2:21.82 | 14th · 2nd on team | 128.2 | -0.044 | ★PR SR RSR |
| 2023-05-11 | BCIAA Firing Meet | 800m | 2:25.74 | 7th · 2nd on team | 125.1 | -0.044 | |
| 2023-05-11 | BCIAA Firing Meet | 3200m | 12:11.25 | 6th · 1st on team | 119.7 | -0.044 | SR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:23.29 | 26th · 1st on team | 126.3 | -0.046 | RSR |
| 2023-05-02 | Twin Valley HS vs Fleetwood | 800m | 2:36.76 | 2nd · 2nd on team | 118.1 | -0.027 | |
| 2023-05-02 | Twin Valley HS vs Fleetwood | 1600m | 5:38.10 | 1st · 1st on team | 121.4 | -0.027 | |
| 2023-04-29 | Unionville Invitational | 800m | 2:22.96 | 3rd · 2nd on team | 126.1 | -0.051 | SR |
| 2023-04-25 | Twin Valley HS vs Brandywine Heights vs Kutztown | 800m | 2:29.94 | 2nd · 2nd on team | 122.1 | -0.037 | |
| 2023-04-25 | Twin Valley HS vs Brandywine Heights vs Kutztown | 1600m | 5:29.82 | 1st · 1st on team | 123.2 | -0.037 | ★PR SR |
| 2023-04-21 | Twin Valley Invitational | 1600m | 5:36.11 | 9th · 1st on team | 121.5 | -0.037 | PR SR |
| 2023-04-18 | Twin Valley @ Schulkill Valley | 3200m | 12:45.99 | 1st · 1st on team | 115.4 | -0.035 | SR |
| 2023-04-18 | Twin Valley @ Schulkill Valley | 1600m | 5:53.52 | 1st · 1st on team | 116.0 | -0.035 | |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 800m | 2:25.69 | 6th · 2nd on team | 124.1 | -0.040 | SR |
| 2023-04-06 | Conrad Weiser HS vs Twin Valley | 1600m | 5:42.55 | 2nd · 1st on team | 122.7 | -0.005 | |
| 2023-04-06 | Conrad Weiser HS vs Twin Valley | 800m | 2:37.26 | 2nd · 2nd on team | 120.2 | -0.005 | |
| 2023-03-18 | The Phoenixville Classic | 1600m | 5:41.25 | 3rd · 1st on team | 120.6 | -0.028 | SR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:30.02 | 37th · 2nd on team | 120.4 | -0.053 | |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 800m | 2:26.8 | 3rd · 1st on team | 126.2 | -0.038 | SR RSR |
| 2023-01-20 | Bears HS Invitational | 1mile | 5:41.81 | 10th · 1st on team | 120.1 | -0.046 | SR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 800m | 2:29.11 | 13th · 2nd on team | 121.6 | -0.050 | SR |
| 2023-01-07 | Golden Wolves Challenge | 800m | 2:29.86 | 4th · 1st on team | 123.2 | -0.042 | SR RSR |
| 2022-12-29 | Robert J Burdette Indoor Classic | 1mile | 5:50.88 | 8th · 1st on team | 117.5 | -0.046 | SR |
| 2022-12-10 | Alvernia Holiday Classic | 800m | 2:31.31 | 5th · 2nd on team | 122.5 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District 3 AAA Championships | 800m | 2:24.63 | 16th · 2nd on team | 126.8 | -0.044 | |
| 2022-05-06 | Henderson Invitational | 800m | 2:26.79 | 21st · 1st on team | 124.2 | -0.046 | |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:26.79 | 21st · 1st on team | 124.2 | -0.046 | |
| 2022-04-14 | 5th Annual Jim Kelly Invitational | 800m | 2:23.83 | 3rd · 1st on team | 127.5 | -0.041 | |
| 2022-04-02 | Bruce Dallas Invitational | 800m | 2:29.28 | 9th · 2nd on team | 123.5 | -0.034 | |
| 2022-02-17 | Wyomissing Area Team Challenge | 800m | 2:24.7 | 2nd · 2nd on team | 130.6 | -0.023 | ★R RSR |
| 2022-02-12 | Bears Indoor Showcase | 800m | 2:22.08 | 4th · 2nd on team | 130.4 | -0.042 | PR R SR RSR |
| 2022-01-16 | Golden Wolves HS Challenge | 800m | 2:32.38 | 5th · 1st on team | 121.6 | -0.042 | |
| 2021-12-29 | Robert J Burdette Indoor Classic | 800m | 2:30.71 | 1st · 1st on team | 123.0 | -0.046 | |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 2:28.58 | 3rd · 2nd on team | 124.2 | -0.037 | PR SR RSR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 400m | 1:07.34 | 4th · 2nd on team | — | -0.037 | SR |
| 2021-12-11 | Alvernia Holiday Classic | 800m | 2:33.56 | 3rd · 1st on team | 120.0 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | BCIAA Firing Championship Track Meet | 3200m | 12:05.75 | 10th · 1st on team | 121.4 | -0.044 | ★PR SR |
| 2021-05-15 | BCIAA Firing Championship Track Meet | 400m | 1:02.68 | 7th · 2nd on team | — | -0.044 | |
| 2021-05-08 | John H. Shaner Memorial Track Meet | 800m | 2:31.44 | 4th · 2nd on team | 121.5 | -0.039 | PR SR |
| 2021-05-04 | Twin Valley vs. Berks Catholic | 3200m | 13:33.34 | 1st · 1st on team | 109.1 | -0.037 | |
| 2021-05-04 | Twin Valley vs. Berks Catholic | 1600m | 5:46.53 | 1st · 1st on team | 118.4 | -0.037 | |
| 2021-05-01 | Unionville Invitational | 1600m | 5:39.64 | 21st · 1st on team | 120.4 | -0.041 | |
| 2021-04-27 | Twin Valley vs. Fleetwood Meet | 400m | 1:02.61 | 1st · 1st on team | — | -0.011 | ★PR SR |
| 2021-04-21 | Conrad Weiser / Twin Valley Dual | 3200m | 12:22.03 | 2nd · 1st on team | 124.2 | -0.007 | PR SR RSR |
| 2021-04-21 | Conrad Weiser / Twin Valley Dual | 1600m | 5:51.05 | 2nd · 1st on team | 121.2 | -0.007 | |
| 2021-04-16 | Twin Valley Invitational | 1600m | 5:38.01 | 4th · 1st on team | 122.3 | -0.037 | SR RSR |
| 2021-04-10 | The Coatsville Invitational | 1600m | 5:43.94 | 8th · 1st on team | 117.2 | -0.047 | SR |
| 2021-03-30 | Twin Valley vs. Daniel Boone | 800m | 2:33.17 | 2nd · 2nd on team | 120.5 | -0.037 | PR SR RSR |
| 2021-03-30 | Twin Valley vs. Daniel Boone | 1600m | 5:44.14 | 1st · 1st on team | 119.3 | -0.037 | SR |
| 2021-03-06 | Polar Bear Champs | 1mile | 5:56.35 | 19th · 1st on team | 115.1 | -0.046 | SR |
| 2021-01-23 | Holy Ghost Prep Polar Bear #2 | 800m | 2:40.8 | 4th · 3rd on team | 116.0 | -0.026 | SR RSR |
| 2021-01-16 | Holy Ghost Prep Polar Bear #1 | 1mile | 6:05.92 | 2nd · 1st on team | 114.2 | -0.026 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | Philadelphia Public League Invitational | 1mile | 5:40.6 | 13th · 1st on team | 120.4 | -0.050 | PR SR |
| 2020-02-09 | Golden Wolves HS Challenge | 1600m | 5:36.71 | 11th · 1st on team | 122.9 | -0.042 | PR SR RSR |
| 2020-02-09 | Golden Wolves HS Challenge | 800m | 2:35.56 | 13th · 1st on team | 119.4 | -0.042 | PR SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:39.23 | 97th · 3rd on team | 114.2 | -0.053 | PR SR |
| 2020-01-11 | Douglas W. Wesner Memorial Invitational | 1600m | 5:54.89 | 7th · 1st on team | 118.9 | -0.023 | PR SR RSR |
| 2020-01-04 | Kutztown Golden Bear HS Invitational | 800m | 2:45 | 8th · 1st on team | 114.8 | -0.023 | PR SR RSR |