Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 21:05.8 | 45th · 2nd on team | 120.3 | +0.006 | |
| 2025-10-31 | Lehigh University | 6000m | 21:05.5 | 6th · 2nd on team | 120.4 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 21:41.9 | 18th · 4th on team | 118.7 | +0.021 | ★CR SR CSR RSR |
| 2025-09-27 | Gorby Family Cross Country Course | 5000m | 18:50.8 | 7th · 4th on team | 115.1 | +0.052 | ★CR SR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 21:49.1 | 14th · 4th on team | 115.9 | +0.000 | ★CR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:42 | 4th · 4th on team | 115.8 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 22:09.1 | 105th · 7th on team | 114.9 | +0.001 | |
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 21:11.2 | 12th · 2nd on team | 120.8 | +0.010 | PR ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 22:10.6 | 46th · 8th on team | 117.3 | +0.035 | CSR |
| 2024-10-05 | Lehigh University | 6000m | 21:49.4 | 152nd · 4th on team | 117.6 | +0.006 | CR CSR RSR |
| 2024-09-14 | Twin Ponds on The Farm | 6000m | 21:49.1 | 14th · 4th on team | 117.4 | +0.000 | ★CR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 21:47.3 | 68th · 3rd on team | 116.9 | +0.001 | ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 5000m | 17:49.6 | 2nd · 2nd on team | 116.9 | -0.005 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:45.3 | 94th · 5th on team | 116.3 | -0.002 | PR CR SR CSR |
| 2023-10-28 | Lang XC Course | 6000m | 23:10.7 | 22nd · 4th on team | 115.7 | +0.050 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 21:54.3 | 37th · 3rd on team | 121.1 | +0.035 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:46.1 | 234th · 7th on team | 112.0 | -0.002 | PR CR SR CSR |
| 2023-09-16 | Youthtown XC Course | 5000m | 18:18.9 | 8th · 5th on team | 114.5 | -0.009 | ★CR SR CSR |
| 2023-09-02 | Lang XC Course | 5000m | 18:29.2 | 7th · 3rd on team | 117.4 | +0.023 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 19:17.3 | 21st · 1st on team | 135.7 | +0.056 | ★CR CSR |
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:58.7 | 4th · 1st on team | 138.6 | +0.054 | ★CR CSR |
| 2022-10-29 | Big Spring HS | 5000m | 18:04 | 1st · 1st on team | 140.2 | +0.022 | ★CR ★R CSR RSR |
| 2022-10-18 | John Rudy Park | 5000m | 18:37.6 | 2nd · 2nd on team | 134.8 | +0.008 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 18:00.6 | 8th · 2nd on team | 134.5 | -0.007 | PR ★CR SR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 18:46.6 | 2nd · 2nd on team | 137.1 | +0.022 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 20:41.1 | 85th · 4th on team | 127.2 | +0.054 | CR CSR |
| 2021-10-30 | Big Spring HS | 5000m | 20:23.7 | 31st · 4th on team | 126.3 | +0.022 | CR CSR |
| 2021-09-25 | Carlisle | 5000m | 19:01.9 | 13th · 2nd on team | 134.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Hempfield High School | 5000m | 19:21 | 3rd · 1st on team | 126.6 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | 130th Penn Relays Carnival | 10-km | 35:48.86 | 14th · 1st on team | 115.3 | -0.049 | ★PR SR |
| 2026-04-18 | ECAC/IC4A Championships | 3000m | 9:38.55 | 2nd · 1st on team | 119.9 | -0.037 | |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 16:40.86 | 14th · 1st on team | 119.0 | -0.045 | ★PR SR |
| 2026-04-04 | Colonial Relays | 1500m | 4:37.21 | 4th · 2nd on team | 115.7 | -0.041 | |
| 2026-03-29 | Bucknell vs. Binghamton | 1500m | 4:36.75 | 3rd · 3rd on team | 115.3 | -0.045 | ★PR SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 3000m | 9:35.24 | 4th · 1st on team | 120.5 | -0.057 | ★PR SR RSR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 5000m | 17:01.19 | 8th · 2nd on team | 115.6 | -0.057 | PR SR |
| 2026-02-06 | Penn Classic | 3000m | 9:48.38 | 5th · 1st on team | 118.7 | -0.050 | SR RSR |
| 2026-01-30 | PSU National Open | 5000m | 17:16.75 | 1st · 1st on team | 114.9 | -0.048 | SR |
| 2026-01-24 | Gulden Invitational | 1mile | 5:05.3 | 2nd · 2nd on team | 114.8 | -0.043 | SR |
| 2026-01-24 | Gulden Invitational | 3000m | 10:13.77 | 3rd · 2nd on team | 113.3 | -0.043 | |
| 2026-01-17 | Nittany Lion Challenge | 3000m | 9:51.3 | 3rd · 1st on team | 118.3 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 10-km | 38:38.63 | 12th · 4th on team | 109.6 | -0.038 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 5000m | 18:18.07 | 27th · 7th on team | 109.9 | -0.038 | |
| 2025-04-19 | Bucknell Team Challenge | 1500m | 4:43.84 | 2nd · 2nd on team | 112.4 | -0.045 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 36:57.68 | 23rd · 3rd on team | 110.9 | -0.045 | PR SR |
| 2025-04-05 | Colonial Relays | 5000m | 17:51.98 | 21st · 2nd on team | 113.3 | -0.041 | |
| 2025-03-22 | Shippensburg Keystone State Challenge | 1500m | 4:46 | 2nd · 2nd on team | 111.7 | -0.044 | SR |
| 2025-03-01 | Patriot League Championships | 3000m | 9:51.29 | 10th · 1st on team | 117.8 | -0.049 | SR RSR |
| 2025-03-01 | Patriot League Championships | 5000m | 17:15.15 | 9th · 1st on team | 114.7 | -0.049 | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 5000m | 17:27.72 | 6th · 1st on team | 114.4 | -0.040 | SR |
| 2025-02-08 | Penn Classic | 3000m | 10:04.7 | 5th · 2nd on team | 115.2 | -0.050 | |
| 2025-01-31 | PSU National Open | 1mile | 5:17.85 | 64th · 3rd on team | 108.6 | -0.048 | SR |
| 2025-01-18 | Nittany Lion Challenge | 1000m | 3:02.07 | 12th · 2nd on team | 110.6 | -0.048 | ★PR SR |
| 2025-01-11 | Meet results → | Women's 1000 Meters | 3:02.07 | 12th · 2nd on team | — | — | ★PR SR |
| 2024-12-06 | Bison Opener | 3000m | 9:57.99 | 2nd · 2nd on team | 116.1 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3000m | 10:13.07 | 4th · 2nd on team | 112.8 | -0.040 | |
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 17:35.46 | 22nd · 5th on team | 112.8 | -0.045 | |
| 2024-05-04 | Patriot League Outdoor Championships | 3ksteeple | 10:54.5 | 9th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-04-20 | Bucknell Team Challenge | 3ksteeple | 11:13.42 | 4th · 3rd on team | — | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 17:16.32 | 27th · 2nd on team | 115.8 | -0.045 | |
| 2024-04-06 | Colonial Relays | 3ksteeple | 11:05.61 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2024-03-30 | Lafayette Open | 1500m | 4:41.86 | 1st · 1st on team | 116.6 | -0.019 | PR SR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 5000m | 17:06.26 | 6th · 1st on team | 114.7 | -0.057 | PR SR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 3000m | 9:45.62 | 4th · 1st on team | 118.2 | -0.057 | PR SR RSR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 3000m | 10:02.12 | 2nd · 1st on team | 115.2 | -0.036 | PR SR RSR |
| 2024-02-03 | Sykes and Sabock Challenge | 1mile | 5:03.62 | 15th · 2nd on team | 113.9 | -0.048 | ★PR SR RSR |
| 2024-01-20 | Gulden Invitational | 3000m | 10:15.42 | 1st · 1st on team | 112.8 | -0.043 | PR SR RSR |
| 2024-01-13 | Nittany Lion Challenge | 1mile | 5:12.49 | 19th · 2nd on team | 110.6 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 1600m | 5:02.26 | 3rd · 1st on team | 133.7 | -0.044 | ★PR SR |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 3200m | 10:51.13 | 3rd · 1st on team | 133.6 | -0.044 | |
| 2023-05-10 | YAIAA Track and Field Championship | 1600m | 5:03.82 | 1st · 1st on team | 134.0 | -0.037 | PR SR |
| 2023-05-10 | YAIAA Track and Field Championship | 800m | 2:20.3 | 3rd · 2nd on team | 130.5 | -0.037 | ★PR SR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 10:34.77 | 1st · 1st on team | 136.5 | -0.046 | ★PR SR RSR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 800m | 2:25.63 | 8th · 2nd on team | 125.1 | -0.044 | PR SR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 1600m | 5:07.68 | 1st · 1st on team | 131.6 | -0.044 | |
| 2023-04-15 | Coatesville Track and Field Invitational | 1600m | 5:06.42 | 1st · 1st on team | 132.1 | -0.042 | PR SR RSR |
| 2023-02-11 | PTFCA Indoor Track Carnival | 3000m | 10:26.6 | 2nd · 1st on team | 130.4 | -0.046 | PR SR RSR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 3000m | 10:51.74 | 2nd · 2nd on team | 126.3 | -0.038 | PR SR RSR |
| 2023-01-07 | The Kevin Dare HS Invitational | 1mile | 5:23.05 | 5th · 2nd on team | 125.8 | -0.048 | PR SR RSR |
| 2023-01-07 | The Kevin Dare HS Invitational | 800m | 2:33.56 | 26th · 2nd on team | 118.3 | -0.048 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District 3 AAA Championships | 3200m | 11:10.43 | 11th · 2nd on team | 131.8 | -0.044 | PR SR RSR |
| 2022-05-21 | PIAA District 3 AAA Championships | 1600m | 5:18.97 | 15th · 3rd on team | 128.1 | -0.044 | |
| 2022-05-06 | Henderson Invitational | 3200m | 11:12.48 | 8th · 2nd on team | 130.1 | -0.046 | PR SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 3200m | 11:12.48 | 8th · 2nd on team | 130.1 | -0.046 | |
| 2022-04-23 | Shippensburg HS Invitational | 800m | 2:29.92 | 30th · 2nd on team | 121.5 | -0.044 | SR RSR |
| 2022-04-23 | Shippensburg HS Invitational | 1600m | 5:15.59 | 10th · 2nd on team | 128.4 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Stan Morgan Invitational | 800m | 2:29.63 | 18th · 1st on team | 122.0 | -0.048 | PR R SR RSR |
| 2021-04-30 | Ray Geesey Track and Field Invitational | 800m | 2:31.15 | 5th · 2nd on team | 121.1 | -0.045 | PR R SR RSR |
| 2021-04-10 | Keystone Cup Classic | 800m | 2:35.48 | 1st · 1st on team | 118.9 | -0.038 | PR R SR RSR |