Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 19:41.6 | 54th · 8th on team | 109.0 | +0.019 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:09.6 | 175th · 1st on team | 106.1 | +0.005 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Colgate University | 5000m | 20:36.3 | 37th · 3rd on team | 104.2 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Delaware Park Rose Garden | 5000m | 19:29.3 | 30th · 11th on team | 108.1 | +0.006 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:35.1 | 135th · 3rd on team | 103.5 | -0.004 | PR ★CR SR CSR |
| 2023-09-02 | Lang XC Course | 5000m | 20:14.2 | 63rd · 2nd on team | 106.9 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 19:57.9 | 168th · 6th on team | 130.7 | +0.055 | ★CR ★R CSR RSR |
| 2022-11-26 | Bowdoin Park | 5000m | 20:23.4 | 34th · 2nd on team | 129.1 | +0.061 | R RSR |
| 2022-11-19 | Bowdoin Park | 5000m | 20:23.3 | 78th · 7th on team | 128.7 | +0.061 | ★CR R CSR RSR |
| 2022-11-05 | Queensbury HS | 5000m | 19:49.1 | 18th · 6th on team | 127.3 | +0.006 | ★CR R CSR RSR |
| 2022-10-29 | Saratoga Spa Park | 5000m | 19:05.2 | 20th · 6th on team | 126.6 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Saratoga State Park | 4828m | 19:27.2 | 28th · 7th on team | 124.9 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:32.1 | 71st · 7th on team | 124.0 | +0.043 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 21:28.7 | 5th · 1st on team | 124.3 | +0.061 | PR CR R SR CSR RSR |
| 2021-11-05 | Saratoga Spa Park | 4828m | 20:25.8 | 57th · 9th on team | 118.8 | +0.007 | PR ★CR SR CSR |
| 2021-10-30 | Saratoga Spa Park | 4828m | 20:29.3 | 9th · 2nd on team | 119.3 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 21:39.2 | 83rd · 9th on team | 113.8 | +0.007 | PR CR SR CSR |
| 2021-10-02 | Central Park | 4425m | 18:45 | 6th · 3rd on team | 114.3 | -0.019 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Queensbury HS | 5000m | 22:26.8 | 16th · 2nd on team | 112.1 | +0.006 | CR SR CSR RSR |
| 2021-09-14 | Saratoga Spa Park | 4828m | 21:57.6 | 14th · 7th on team | 111.6 | +0.007 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 22:24.6 | 32nd · 1st on team | 114.2 | +0.019 | PR ★CR SR CSR |
| 2020-11-22 | Saratoga Spa Park | 5000m | 22:29.6 | 85th · 6th on team | 108.3 | -0.025 | PR CR SR CSR |
| 2020-11-07 | Elm Ave Park | 5000m | 23:14.1 | 7th · 6th on team | 117.3 | +0.091 | PR ★CR R SR CSR RSR |
| 2020-10-05 | JFK SportsComplex | 4023m | 17:31.7 | 13th · 6th on team | 115.9 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Bucknell Team Challenge | 5000m | 19:02.94 | 5th · 1st on team | 105.7 | -0.042 | ★PR SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3000m | 10:49.56 | 11th · 1st on team | 105.6 | -0.042 | ★PR SR RSR |
| 2025-02-15 | Kane Invitational | 3000m | 11:01.9 | 4th · 2nd on team | 105.6 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Big Red Invitational (Cornell) | 1500m | 5:20.57 | 26th · 8th on team | 101.2 | -0.027 | ★PR SR |
| 2024-04-20 | Bucknell Team Challenge | 5000m | 19:37.59 | 13th · 5th on team | 101.8 | -0.042 | PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 11:16.06 | 51st · 10th on team | 103.8 | -0.043 | RSR |
| 2024-01-20 | Gulden Invitational | 3000m | 11:13.58 | 15th · 4th on team | 103.4 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-29 | Section 2 Division I Championship | 3000m | 11:10.24 | 7th · 2nd on team | 124.5 | -0.033 | PR SR RSR |
| 2023-01-21 | Suburban Council Girls Varsity and Freshmen Championships | 3000m | 11:11.07 | 3rd · 1st on team | 124.3 | -0.033 | PR SR RSR |
| 2023-01-15 | Molloy Stanner Games | 1600m | 5:40.25 | 16th · 2nd on team | 119.6 | -0.041 | ★PR SR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 3000m | 11:17.76 | 10th · 1st on team | 121.8 | -0.036 | |
| 2022-12-28 | CNY Holiday Classic | 3000m | 11:13.24 | 4th · 2nd on team | 122.8 | -0.040 | PR SR RSR |
| 2022-12-28 | CNY Holiday Classic | 800m | 2:48.1 | 10th · 2nd on team | 110.6 | -0.040 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Suburban Council Girls Junior Varsity Championships | 3000m | 11:57.43 | 8th · 2nd on team | 113.7 | -0.045 | |
| 2022-05-19 | Suburban Council Girls Junior Varsity Championships | 1500m | 5:30.93 | 10th · 1st on team | 114.2 | -0.045 | PR SR |
| 2022-05-11 | Shaker vs Saratoga and Bethlehem | 3000m | 12:05.04 | 7th · 4th on team | 116.3 | -0.017 | |
| 2022-04-27 | Guilderland vs Bethlehem and Shen Girls Meet | 800m | 2:59.9 | 15th · 2nd on team | 104.4 | -0.017 | |
| 2022-04-27 | Guilderland vs Bethlehem and Shen Girls Meet | 1500m | 5:45.26 | 14th · 4th on team | 112.4 | -0.017 | PR SR |
| 2022-04-23 | Warrior Track and Field Classic | 3000m | 11:41.55 | 13th · 3rd on team | 117.8 | -0.031 | PR SR RSR |
| 2022-04-12 | Niskayuna at Bethlehem Meet | 800m | 2:51.5 | 6th · 2nd on team | 109.3 | -0.019 | PR SR |
| 2022-01-29 | Section 2 Division I Championship | 3000m | 12:12.17 | 13th · 2nd on team | 114.5 | -0.033 | |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 3000m | 11:58.77 | 16th · 1st on team | 115.0 | -0.040 | PR SR |
| 2022-01-15 | Section 2 League Meets 6 | 1000m | 3:45.6 | 16th · 4th on team | 109.0 | -0.033 | ★PR SR |
| 2022-01-15 | Section 2 League Meets 6 | 1500m | 5:48.2 | 9th · 2nd on team | 112.0 | -0.033 | PR SR |
| 2021-12-28 | Section 2 League Meets 4 | 1000m | 3:48.9 | 9th · 4th on team | 107.5 | -0.011 | PR SR |
| 2021-12-28 | Section 2 League Meets 4 | 1500m | 5:52.6 | 7th · 4th on team | 111.2 | -0.011 | PR SR |
| 2021-12-17 | Section 2 League Meets 3 | 3000m | 12:15.2 | 3rd · 1st on team | 115.7 | -0.011 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | Colonie vs Bethlehem Co-ed | 3000m | 12:00.32 | 1st · 1st on team | 115.8 | -0.036 | PR SR RSR |