Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 30:54.2 | 75th · 3rd on team | 115.6 | -0.113 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | Hopkinton Fairgrounds | 8000m | 24:36.5 | 7th · 3rd on team | 114.0 | -0.146 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Delaware Park Rose Garden | 8000m | 25:19.6 | 5th · 2nd on team | 113.4 | -0.131 | ★CR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:07.3 | 22nd · 2nd on team | 112.9 | -0.142 | PR ★CR SR CSR |
| 2025-09-12 | Van Cortlandt Park | 8046m | 25:53.4 | 15th · 2nd on team | 113.1 | -0.117 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hard'Ack Recreation Area | 8000m | 26:05 | 59th · 10th on team | 109.5 | -0.130 | |
| 2024-10-20 | Hard'Ack Recreation Area | 8000m | 25:54.6 | 8th · 6th on team | 112.0 | -0.130 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 27:00.9 | 341st · 6th on team | 106.8 | -0.129 | ★CR SR CSR |
| 2024-09-13 | Van Cortlandt Park | 8000m | 27:30.1 | 23rd · 6th on team | 107.2 | -0.117 | ★CR SR CSR |
| 2024-08-31 | Colgate University | 6000m | 21:11.4 | 32nd · 8th on team | 108.3 | -0.063 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Penobscot Valley High School | 8000m | 26:26 | 40th · 7th on team | 112.8 | -0.102 | ★CR CSR |
| 2023-10-14 | Delaware Park Rose Garden | 8000m | 25:25.6 | 14th · 8th on team | 112.8 | -0.131 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:45.5 | 339th · 8th on team | 106.4 | -0.142 | PR CR SR CSR |
| 2023-09-15 | Van Cortlandt Park | 8046m | 26:49.1 | 43rd · 5th on team | 110.1 | -0.117 | PR CR SR CSR |
| 2023-09-02 | Lang XC Course | 6000m | 19:51.5 | 23rd · 1st on team | 116.2 | -0.066 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 15:52.8 | 6th · 6th on team | 130.5 | -0.030 | ★CR ★R CSR RSR |
| 2022-11-26 | Bowdoin Park | 5000m | 16:39.8 | 17th · 1st on team | 129.8 | +0.018 | R RSR |
| 2022-11-19 | Bowdoin Park | 5000m | 16:37.8 | 17th · 1st on team | 129.8 | +0.018 | ★CR R CSR RSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 17:07.7 | 8th · 2nd on team | 125.1 | +0.003 | ★CR CSR |
| 2022-10-22 | Owego HS | 5000m | 15:54.9 | 2nd · 1st on team | 124.4 | -0.067 | ★CR CSR |
| 2022-10-15 | Marathon Elementary School XC Course | 5000m | 16:57.4 | 2nd · 1st on team | 125.5 | -0.005 | ★CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:08.6 | 2nd · 1st on team | 126.9 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 15:16.2 | 7th · 1st on team | 124.8 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-24 | Hickories Park | 5000m | 15:47.9 | 1st · 1st on team | 127.0 | -0.059 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 17:16.2 | 3rd · 1st on team | 125.9 | +0.003 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 17:28.3 | 23rd · 1st on team | 126.0 | +0.018 | |
| 2021-11-20 | Bowdoin Park | 5000m | 16:48.2 | 35th · 1st on team | 129.5 | +0.018 | CR R CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 16:54.9 | 17th · 1st on team | 124.0 | -0.025 | |
| 2021-11-04 | Chenango Valley State Park | 5000m | 17:01.8 | 12th · 1st on team | 122.1 | -0.025 | |
| 2021-10-23 | Fortin Park | 5000m | 16:26.1 | 6th · 1st on team | 124.8 | -0.041 | PR ★CR SR CSR |
| 2021-10-08 | Newark Valley HS XC Course | 5000m | 17:13.5 | 2nd · 1st on team | 122.8 | -0.017 | ★CR CSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 15:58.9 | 23rd · 1st on team | 122.7 | -0.061 | PR CR SR CSR |
| 2021-09-25 | Hickories Park | 5000m | 16:49.8 | 1st · 1st on team | 121.7 | -0.059 | PR CR SR CSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 16:53.5 | 18th · 1st on team | 126.5 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 16:53.5 | 18th · 1st on team | 125.4 | -0.025 | ★CR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Chenago Valley State Park | 5000m | 18:44.2 | 10th · 2nd on team | 110.4 | -0.025 | PR CR R SR CSR RSR |
| 2019-10-04 | Conwiche-Stock | 5000m | 19:35.4 | 43rd · 5th on team | 103.8 | -0.044 | PR ★CR SR CSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 18:10.1 | 36th · 2nd on team | 106.6 | -0.061 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | Newark Valley HS XC Course | 3000m | 8:55 | 7th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2018-09-29 | Maine-Endwell HS | 2092m | 9:47 | 2nd · 1st on team | 108.4 | — | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Pheasant Hill Golf course | 1770m | 10:40.8 | 39th · 2nd on team | 82.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 1500m | 3:55.5 | 21st · 1st on team | 112.2 | -0.033 | ★PR SR RSR |
| 2026-05-09 | America East Outdoor Championships | 1500m | 3:56.85 | 27th · 2nd on team | 111.5 | -0.033 | |
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 800m | 1:58.37 | 12th · 3rd on team | 107.9 | -0.038 | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 3:57.67 | 83rd · 2nd on team | 109.7 | -0.045 | SR |
| 2026-04-03 | Meet results → | Men's 800 Meters | 1:55.66 | 41st · 1st on team | — | — | ★PR SR |
| 2026-02-20 | America East Indoor Championships | 1mile | 4:13.76 | 9th · 1st on team | 110.3 | -0.053 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:13.18 | 182nd · 1st on team | 110.6 | -0.053 | ★PR SR |
| 2026-02-07 | Sykes & Sabock Challenge | 800m | 1:55.47 | 17th · 1st on team | 109.9 | -0.048 | SR |
| 2026-01-30 | Penn Invitational | 1mile | 4:14.77 | 19th · 1st on team | 110.7 | -0.050 | PR SR RSR |
| 2026-01-24 | Gulden Invitational | 1000m | 2:34.28 | 6th · 3rd on team | 107.9 | -0.043 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 8:26.13 | 94th · 2nd on team | 110.5 | -0.053 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | America East Outdoor Championships | 1500m | 4:05.97 | 37th · 1st on team | 107.0 | -0.033 | |
| 2025-04-18 | Virginia Challenge | 1500m | 4:01.06 | 56th · 2nd on team | 108.6 | -0.044 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 1:56.22 | 56th · 1st on team | 108.8 | -0.045 | |
| 2025-04-05 | Colonial Relays | 1500m | 3:55.54 | 2nd · 1st on team | 111.3 | -0.041 | PR SR RSR |
| 2025-02-22 | America East Indoor Champs | 800m | 1:57.59 | 14th · 1st on team | 106.8 | -0.057 | |
| 2025-02-15 | Kane Invitational | 800m | 1:59.1 | 6th · 1st on team | 108.6 | -0.038 | |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 800m | 1:54.53 | 6th · 1st on team | 110.7 | -0.048 | SR RSR |
| 2025-01-31 | PSU National Open | 1mile | 4:18.58 | 45th · 2nd on team | 109.1 | -0.048 | SR RSR |
| 2025-01-25 | Gulden Invitational | 1000m | 2:35.97 | 5th · 1st on team | 106.6 | -0.043 | SR |
| 2025-01-17 | CU Upstate Challenge | 3000m | 8:46.8 | 1st · 1st on team | 108.7 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | America East Outdoor Track & Field Championships | 1500m | 4:03.82 | 30th · 1st on team | 108.1 | -0.035 | |
| 2024-04-20 | Bucknell Team Challenge | 800m | 1:59.47 | 22nd · 2nd on team | 106.4 | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:00.43 | 13th · 1st on team | 108.5 | -0.045 | |
| 2024-04-06 | Colonial Relays | 1500m | 3:58.17 | 1st · 1st on team | 110.3 | -0.041 | PR SR RSR |
| 2024-03-30 | Sam Howell Invitational | 800m | 1:56.92 | 6th · 1st on team | 108.9 | -0.044 | |
| 2024-02-20 | America East Indoor Championships | 1mile | 4:16.08 | 9th · 1st on team | 110.1 | -0.048 | PR SR RSR |
| 2024-02-10 | 2024 Big Apple Invitational | 800m | 1:56.51 | 6th · 1st on team | 108.4 | -0.053 | SR |
| 2024-02-03 | Sykes and Sabock Challenge | 600m | 1:23.64 | 2nd · 2nd on team | — | -0.048 | ★PR SR |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 1mile | 4:18.38 | 29th · 1st on team | 109.0 | -0.050 | PR SR RSR |
| 2024-01-20 | Gulden Invitational | 1000m | 2:33.96 | 4th · 1st on team | 108.2 | -0.043 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 800m | 1:53.71 | 4th · 1st on team | 128.5 | -0.066 | ★PR SR |
| 2023-06-01 | Section IV State Qualifiers | 800m | 1:55.61 | 1st · 1st on team | 128.5 | -0.053 | PR SR |
| 2023-06-01 | Section IV State Qualifiers | 1600m | 4:26.29 | 3rd · 1st on team | 124.5 | -0.053 | |
| 2023-05-17 | STAC Championships | 800m | 1:58.31 | 1st · 1st on team | 125.8 | -0.047 | PR SR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 1mile | 4:19.53 | 19th · 1st on team | 127.4 | -0.058 | PR SR |
| 2023-05-06 | Waite / Molnar Invitational | 1600m | 4:27.58 | 1st · 1st on team | 125.8 | -0.034 | |
| 2023-04-29 | Horseheads Blue Shoes Invitational | 800m | 1:58.69 | 1st · 1st on team | 129.1 | -0.024 | SR RSR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 1600m | 4:21.81 | 11th · 1st on team | 126.3 | -0.053 | ★PR SR |
| 2023-02-25 | Section IV State Qualifiers | 1600m | 4:26.44 | 1st · 1st on team | 127.1 | -0.038 | SR RSR |
| 2023-01-28 | Section IV Classic | 1000m | 2:38.68 | 1st · 1st on team | 124.8 | -0.038 | PR SR RSR |
| 2023-01-20 | Quinney Invitational | 1600m | 4:33.12 | 4th · 2nd on team | 123.2 | -0.045 | SR RSR |
| 2023-01-07 | 607 Invitational 1pm | 1000m | 2:42.28 | 1st · 1st on team | 122.3 | -0.036 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1mile | 4:36.15 | 13th · 1st on team | 121.8 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 800m | 2:01.19 | 19th · 1st on team | 124.1 | -0.043 | |
| 2022-05-25 | Section IV Class A/B | 1600m | 4:32.56 | 1st · 1st on team | 125.5 | -0.024 | |
| 2022-05-25 | Section IV Class A/B | 3200m | 10:00.31 | 1st · 1st on team | 123.1 | -0.024 | |
| 2022-05-18 | STAC Championships | 1600m | 4:26.32 | 2nd · 1st on team | 126.0 | -0.043 | PR SR RSR |
| 2022-05-14 | Parkhurst Invitational | 800m | 1:58.54 | 1st · 1st on team | 125.5 | -0.053 | PR SR RSR |
| 2022-05-11 | Need for Speed Invitational | 600m | 1:25.46 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-04-29 | Golden Bear Invitational | 1600m | 4:33.3 | 1st · 1st on team | 122.4 | -0.047 | |
| 2022-04-29 | Golden Bear Invitational | 3200m | 9:47.22 | 1st · 1st on team | 123.1 | -0.047 | ★PR SR |
| 2022-04-02 | NY/PA Invitational | 1600m | 4:31.83 | 4th · 1st on team | 124.7 | -0.032 | PR SR RSR |
| 2022-02-18 | Garden State HS Invitational | 3200m | 9:57.73 | 2nd · 1st on team | 122.5 | -0.053 | PR SR RSR |
| 2022-01-22 | New Balance Games | 600m | 1:27.53 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2022-01-08 | Kevin Dare Invitational | 1mile | 4:37.41 | 11th · 1st on team | 121.4 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Section 4 Class A Championships | 1600m | 4:39.55 | 6th · 1st on team | 120.2 | -0.047 | PR R SR RSR |
| 2021-05-21 | Need for Speed Invitational | 600m | 1:30 | 6th · 2nd on team | — | -0.043 | PR SR |
| 2021-05-07 | Parkhurst Invitational | 1600m | 4:48.43 | 1st · 1st on team | 115.3 | -0.053 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | Snapple Invitational | lj | 15-04.25 | — | — | -0.024 | |
| 2019-05-20 | Section IV Modified Division 1 | lj | 14-04.50 | — | — | -0.030 |