Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Van Cortlandt Park | 8000m | 26:27.5 | 126th · 12th on team | 108.1 | +0.024 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Gorby Family Cross Country Course | 8000m | 27:43.1 | 31st · 12th on team | 105.7 | +0.059 | ★CR CSR RSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 26:43.5 | 73rd · 14th on team | 105.4 | +0.007 | ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:48.2 | 53rd · 14th on team | 103.8 | -0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Van Cortlandt Park | 8000m | 27:38.9 | 209th · 19th on team | 105.1 | +0.042 | CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:36.3 | 143rd · 5th on team | 107.5 | +0.019 | PR ★CR SR CSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 28:43 | 183rd · 14th on team | 103.6 | +0.015 | ★PR ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 6000m | 19:34.7 | 38th · 13th on team | 108.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | B&D Acres | 6000m | 20:31.7 | 21st · 5th on team | 104.4 | +0.033 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 8000m | 27:31.3 | 72nd · 12th on team | 107.0 | +0.042 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:06.9 | 231st · 12th on team | 100.5 | +0.004 | PR ★CR SR CSR |
| 2023-09-02 | Lang XC Course | 6000m | 21:19.5 | 86th · 20th on team | 103.3 | +0.053 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bowdoin Park | 5000m | 17:40.2 | 12th · 1st on team | 124.7 | +0.061 | ★CR CSR |
| 2022-10-29 | Somers HS | 5000m | 17:03.6 | 14th · 1st on team | 125.4 | +0.035 | ★CR R CSR RSR |
| 2022-10-22 | Bowdoin Park | 5000m | 17:55.9 | 6th · 1st on team | 122.2 | +0.061 | CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:55.4 | 14th · 1st on team | 121.8 | +0.043 | ★PR ★CR SR CSR |
| 2022-10-01 | Brewster HS | 5000m | 16:57.9 | 16th · 2nd on team | 122.4 | -0.006 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | White Plains HS | 5000m | 17:51.7 | 4th · 2nd on team | 119.2 | +0.040 | ★CR CSR |
| 2022-09-10 | Somers HS | 5000m | 17:50.5 | 11th · 2nd on team | 121.8 | +0.035 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bowdoin Park | 5000m | 19:09.7 | 55th · 3rd on team | 115.1 | +0.061 | CR CSR |
| 2021-10-23 | Somers HS | 5000m | 18:38 | 65th · 4th on team | 115.5 | +0.035 | CR R CSR RSR |
| 2021-10-23 | Somers HS | 5000m | 18:38 | 64th · 4th on team | 115.5 | +0.035 | |
| 2021-10-16 | Bowdoin Park | 5000m | 19:44.9 | 45th · 2nd on team | 112.9 | +0.061 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 15:13.9 | 88th · 3rd on team | 113.2 | +0.043 | PR CR SR CSR |
| 2021-09-25 | White Plains HS | 4988m | 19:11.2 | 12th · 4th on team | 114.1 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2021-09-22 | Croton Point Park | 5000m | 17:57.2 | 3rd · 3rd on team | 113.4 | -0.018 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Pawling HS | 5000m | 19:16.5 | 44th · 3rd on team | 108.4 | +0.003 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Hudson Valley Sports Dome | 5000m | 20:04.1 | 27th · 1st on team | 102.9 | -0.015 | PR ★CR R SR CSR RSR |
| 2020-10-27 | Unknown | 5000m | 20:36 | 4th · 2nd on team | 102.8 | — | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Croton Point Park | 2623m | 10:07 | 22nd · 3rd on team | 99.2 | -0.001 | ★PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 2011m | 7:26.1 | 67th · 4th on team | 97.3 | -0.041 | ★PR ★CR SR CSR |
| 2019-09-28 | White Plains HS | 2400m | 10:58.5 | 13th · 2nd on team | 99.7 | +0.190 | ★PR ★CR SR CSR |
| 2019-09-21 | Sunken Meadow State Park | 2414m | 9:09.4 | 36th · 3rd on team | 101.0 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 16:27.11 | 39th · 4th on team | 100.6 | -0.031 | |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:40.94 | 16th · 2nd on team | — | -0.031 | |
| 2026-05-01 | Kehoe Twilight Meet | 3000m | 8:32.13 | 1st · 1st on team | 112.4 | -0.028 | ★PR SR RSR |
| 2026-04-18 | ECAC/IC4A Championships | 3ksteeple | 9:12.97 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 3ksteeple | 9:17.2 | 10th · 1st on team | — | -0.041 | PR SR |
| 2026-03-29 | Bucknell vs. Binghamton | 3ksteeple | 9:41.33 | 2nd · 2nd on team | — | -0.041 | SR |
| 2026-02-20 | Meet results → | Men's 3000 Meters | 8:45.8 | 1st · 1st on team | 109.7 | — | ★PR SR RSR |
| 2026-01-30 | Bison Challenge and Multis | 5000m | 15:17.21 | 1st · 1st on team | 108.5 | -0.039 | SR |
| 2026-01-24 | Gulden Invitational | 3000m | 8:47.89 | 1st · 1st on team | 108.7 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Bucknell Team Challenge | 3ksteeple | 9:41.22 | 2nd · 2nd on team | — | -0.041 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:43.61 | 45th · 1st on team | — | -0.041 | SR |
| 2025-03-29 | Lafayette Open | 1500m | 4:09.94 | 11th · 8th on team | 107.2 | -0.014 | ★PR SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 3ksteeple | 9:57.81 | 8th · 3rd on team | — | -0.041 | SR |
| 2025-02-21 | Bucknell Tune Up | 3000m | 8:40.12 | 1st · 1st on team | 109.9 | -0.039 | PR SR RSR |
| 2025-02-14 | 2025 YSU Last Chance | 5000m | 15:31.23 | 15th · 9th on team | 106.2 | -0.032 | |
| 2025-01-31 | Bison Open and Multi | 3000m | 8:45.42 | 3rd · 1st on team | 108.8 | -0.039 | PR SR RSR |
| 2025-01-25 | Gulden Invitational | 5000m | 15:22.38 | 5th · 3rd on team | 107.5 | -0.039 | SR RSR |
| 2025-01-18 | Nittany Lion Challenge | 1mile | 4:34.27 | 31st · 3rd on team | 102.9 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 9:25.07 | 12th · 1st on team | — | -0.036 | PR SR |
| 2024-04-27 | Bloomsburg | 5000m | 14:43.35 | 1st · 1st on team | 111.8 | -0.032 | ★PR SR RSR |
| 2024-04-20 | Bucknell Team Challenge | 3ksteeple | 9:27.62 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 9:44.39 | 40th · 5th on team | — | -0.041 | |
| 2024-03-30 | Lafayette Open | 3ksteeple | 9:41.89 | 2nd · 2nd on team | — | -0.014 | PR SR |
| 2024-02-16 | Meet results → | Men's 3000 Meters | 8:49.27 | 3rd · 1st on team | 108.4 | — | PR SR RSR |
| 2024-01-26 | Meet results → | Men's Mile | 4:26.94 | 11th · 1st on team | 107.9 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 1 State Qualifier | 1600m | 4:40.39 | 11th · 1st on team | 118.4 | -0.048 | |
| 2023-05-27 | Section 1 Class A Championship | 1600m | 4:32.39 | 2nd · 1st on team | 123.2 | -0.043 | |
| 2023-05-27 | Section 1 Class A Championship | 3ksteeple | 10:22.9 | 4th · 1st on team | — | -0.043 | PR SR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 1mile | 4:42.11 | 12th · 1st on team | 118.3 | -0.050 | |
| 2023-05-04 | Section 1 League 1D Champs | 1600m | 4:27.75 | 1st · 1st on team | 125.0 | -0.040 | |
| 2023-05-04 | Section 1 League 1D Champs | 3200m | 9:44.56 | 2nd · 1st on team | 123.6 | -0.040 | ★PR SR |
| 2023-04-22 | Red Raider Relays | 1600m | 4:29.71 | 5th · 1st on team | 123.9 | -0.042 | |
| 2023-04-14 | Mountie Madness | 3ksteeple | 10:38.95 | 6th · 1st on team | — | -0.043 | PR SR |
| 2023-04-14 | Mountie Madness | 1600m | 4:38.9 | 16th · 2nd on team | 119.9 | -0.043 | |
| 2023-03-29 | Horace Greeley/Ossining/Port Chester | 1600m | 4:31.48 | 1st · 1st on team | 123.0 | -0.040 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 4:38.27 | 33rd · 1st on team | 121.3 | -0.041 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:17.98 | 33rd · 1st on team | 120.6 | -0.041 | |
| 2023-02-19 | Section One State Qualifier | 1600m | 4:26.77 | 4th · 1st on team | 125.7 | -0.041 | ★PR SR |
| 2023-02-08 | Section 1 Class A & C Champs | 1600m | 4:31.8 | 2nd · 1st on team | 123.3 | -0.041 | PR SR |
| 2023-02-08 | Section 1 Class A & C Champs | 1000m | 2:42.06 | 2nd · 2nd on team | 120.6 | -0.041 | |
| 2023-01-28 | Section 1 Westchester County Championship | 3200m | 9:44.71 | 4th · 1st on team | 126.1 | -0.041 | PR ★R SR RSR |
| 2023-01-22 | Section 1 League Champs #3 | 1600m | 4:41.64 | 3rd · 2nd on team | 119.0 | -0.041 | |
| 2023-01-22 | Section 1 League Champs #3 | 3200m | 9:53.95 | 2nd · 1st on team | 124.2 | -0.041 | SR |
| 2023-01-11 | Millrose Games Trials - HS | 1mile | 4:29.97 | 17th · 1st on team | 125.0 | -0.041 | ★PR SR RSR |
| 2023-01-11 | Millrose Games Trials - HS | 1500m | 4:12.78 | 19th · 1st on team | 123.1 | -0.041 | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 800m | 2:03.54 | 12th · 2nd on team | 121.9 | -0.041 | SR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 4:36.28 | 4th · 1st on team | 122.1 | -0.041 | PR SR |
| 2023-01-04 | Section 1 Dendy #2 | 3200m | 10:23.2 | 1st · 1st on team | 118.2 | -0.021 | SR |
| 2022-12-21 | Section 1 Challenge | 1600m | 4:33.55 | 3rd · 1st on team | 123.0 | -0.043 | PR SR RSR |
| 2022-12-16 | Coach Saint Invitational | 1000m | 2:41.89 | 4th · 2nd on team | 121.4 | -0.041 | |
| 2022-12-16 | Coach Saint Invitational | 1mile | 4:44.44 | 7th · 1st on team | 119.3 | -0.041 | PR SR |
| 2022-12-10 | Jim Mitchell Invitational | 1000m | 2:41.79 | 6th · 1st on team | 121.5 | -0.041 | ★PR SR RSR |
| 2022-12-04 | Section 1 Kickoff #1 | 1600m | 4:43.16 | 2nd · 2nd on team | 119.1 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 1 State Qualifier | 800m | 2:02.15 | 7th · 2nd on team | 123.4 | -0.040 | |
| 2022-05-27 | Section 1 Class A Championship | 3200m | 10:10.59 | 7th · 1st on team | 119.8 | -0.035 | |
| 2022-05-27 | Section 1 Class A Championship | 800m | 2:06.45 | 4th · 2nd on team | 120.1 | -0.035 | |
| 2022-05-21 | Westchester County Champs | 800m | 2:04.66 | 12th · 3rd on team | 121.2 | -0.040 | |
| 2022-05-21 | Westchester County Champs | 3200m | 9:51.17 | 6th · 1st on team | 123.2 | -0.040 | PR SR |
| 2022-05-14 | Glen Loucks Games | 800m | 2:01.2 | 33rd · 1st on team | 123.0 | -0.053 | |
| 2022-05-03 | Section 1 League 2A Champs | 3200m | 10:02.08 | 1st · 1st on team | 122.5 | -0.026 | PR SR |
| 2022-05-03 | Section 1 League 2A Champs | 1600m | 4:51.89 | 1st · 1st on team | 116.9 | -0.026 | |
| 2022-04-30 | Gold Rush | 800m | 2:01.12 | 4th · 1st on team | 125.1 | -0.035 | ★PR R SR RSR |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 1600m | 4:45.53 | 19th · 1st on team | 119.5 | -0.027 | PR R SR RSR |
| 2022-04-21 | Horace Greeley/Eastchester/Clarkstown North Tri | lj | 16-02.00 | — | — | -0.040 | |
| 2022-04-21 | Horace Greeley/Eastchester/Clarkstown North Tri | 3200m | 10:14.7 | 1st · 1st on team | 118.7 | -0.040 | PR R SR RSR |
| 2022-03-30 | Horace Greeley/JJCR/Rye Tri-Meet | 1600m | 4:58.88 | 2nd · 1st on team | 112.6 | -0.040 | |
| 2022-02-20 | Section One State Qualifier | 1600m | 4:50.46 | 13th · 1st on team | 116.1 | -0.041 | |
| 2022-02-09 | Section 1 Class A Champs | 1600m | 4:47.73 | 6th · 2nd on team | 117.2 | -0.041 | PR R SR RSR |
| 2022-01-31 | Section 1 League 2A Champs | 1600m | 4:48.61 | 1st · 1st on team | 116.8 | -0.041 | PR R SR RSR |
| 2022-01-04 | Section 1 Dendy #1 | 1600m | 5:02 | 5th · 1st on team | 113.6 | -0.021 | PR SR RSR |
| 2022-01-04 | Section 1 Dendy #1 | 1600m | 5:02 | 5th · 1st on team | 113.6 | -0.021 | |
| 2021-12-17 | Coach Saint Invitational | 1000m | 3:08.47 | 24th · 1st on team | 104.8 | -0.041 | PR SR |
| 2021-12-06 | Section 1 Kickoff #2 | 1600m | 5:04.5 | 11th · 2nd on team | 111.4 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Section 1 League 2A Champs | 1600m | 5:14.63 | 6th · 5th on team | 108.7 | -0.030 | PR R SR RSR |
| 2021-05-11 | Clarkstown North/Poughkeepsie/Horace Greeley Tri | 1600m | 5:21.8 | 3rd · 2nd on team | 105.3 | -0.040 | PR R SR RSR |
| 2021-02-25 | League Championships | 1000m | 3:26.38 | 7th · 2nd on team | 97.3 | -0.023 | PR SR |
| 2021-01-20 | Greeley vs Yorktown Meet | 1600m | 5:56.5 | 5th · 5th on team | 100.2 | +0.013 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-12 | Section 1 League Championships #1 | 1600m | 5:45.46 | 24th · 9th on team | 98.7 | -0.041 | PR SR RSR |
| 2020-01-06 | Section 1 Dendy #2 | 1000m | 3:32.6 | 50th · 15th on team | 94.7 | -0.021 | PR SR |
| 2019-12-08 | Section 1 Kickoff #1 | 1600m | 5:52.26 | 74th · 10th on team | 96.8 | -0.041 | PR SR RSR |