Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Genessee Valley Park | 8000m | 27:08.2 | 30th · 9th on team | 106.5 | +0.027 | SR CSR |
| 2024-09-06 | West Lafayette Street | 6000m | 20:56.1 | 79th · 16th on team | 100.4 | +0.010 | ★CR CSR |
| 2024-08-31 | Colgate University | 6000m | 20:06.8 | 13th · 5th on team | 108.4 | +0.049 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lang XC Course | 8000m | 27:09.7 | 71st · 7th on team | 108.5 | +0.045 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 26:40.3 | 243rd · 9th on team | 110.5 | +0.041 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:50.5 | 276th · 9th on team | 101.5 | +0.003 | ★CR CSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 27:01.3 | 51st · 6th on team | 107.2 | +0.027 | PR ★CR SR CSR RSR |
| 2023-09-02 | Lang XC Course | 6000m | 20:53.4 | 75th · 9th on team | 105.4 | +0.050 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:14.2 | 51st · 1st on team | 126.6 | +0.060 | |
| 2022-11-19 | Bowdoin Park | 5000m | 16:48 | 32nd · 1st on team | 129.5 | +0.060 | ★CR ★R CSR RSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 17:04.4 | 3rd · 1st on team | 127.8 | +0.055 | ★CR CSR RSR |
| 2022-11-04 | Cobble Hill Golf XC Course | 4586m | 15:23.6 | 1st · 1st on team | 125.3 | +0.023 | ★PR ★CR SR CSR |
| 2022-10-29 | Plattsburgh State Fieldhouse | 5000m | 17:12.8 | 1st · 1st on team | 122.9 | — | |
| 2022-10-15 | Saratoga State Park | 4828m | 16:22.8 | 5th · 2nd on team | 123.4 | +0.010 | ★CR CSR |
| 2022-09-24 | South Glens Falls HS | 4828m | 15:46.4 | 1st · 1st on team | 124.7 | -0.019 | SR CSR |
| 2022-09-17 | Plattsburgh State Fieldhouse | 5000m | 16:32 | 1st · 1st on team | 127.6 | — | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 17:11.8 | 53rd · 1st on team | 127.6 | +0.060 | CR CSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 16:44.3 | 3rd · 1st on team | 127.9 | +0.027 | ★CR CSR |
| 2021-11-05 | Cobble Hill Golf XC Course | 5000m | 15:40.7 | 1st · 1st on team | 123.2 | -0.077 | ★PR ★CR SR CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 16:13.2 | 2nd · 1st on team | 126.8 | +0.010 | ★CR CSR |
| 2021-09-25 | South Glens Falls HS | 4828m | 15:35.9 | 2nd · 1st on team | 128.2 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Plattsburgh State Fieldhouse | 5000m | 16:49.1 | 1st · 1st on team | 127.6 | — | CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 16:46.2 | 59th · 4th on team | 125.7 | +0.007 | ★CR SR CSR |
| 2020-11-23 | Alton Baker Park | 5000m | 16:47.1 | 94th · 5th on team | 126.3 | +0.013 | ★CR R SR CSR RSR |
| 2020-11-08 | Alton Baker Park | 5000m | 17:51 | 13th · 4th on team | 118.8 | +0.013 | |
| 2020-11-01 | Alton Baker Park | 5000m | 16:55.6 | 3rd · 1st on team | 125.1 | +0.013 | CR R SR CSR RSR |
| 2020-10-25 | Alton Baker Park | 5000m | 18:18 | 15th · 6th on team | 116.2 | +0.013 | |
| 2020-10-11 | Alton Baker Park | 5000m | 17:28.4 | 3rd · 2nd on team | 122.0 | +0.013 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 18:16.7 | 129th · 7th on team | 119.2 | +0.060 | |
| 2019-11-23 | Bowdoin Park | 5000m | 18:01.8 | 163rd · 7th on team | 120.8 | +0.060 | CR R CSR RSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 16:20.6 | 51st · 6th on team | 119.5 | — | PR ★CR R SR CSR RSR |
| 2019-11-08 | Cobble Hill Golf XC Course | 5000m | 16:13.1 | 12th · 6th on team | 118.9 | -0.077 | PR CR R SR CSR RSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 17:03.3 | 91st · 6th on team | 117.7 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 16:59 | 31st · 5th on team | 117.3 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | Cortland Red Dragon Open | 5000m | 15:54.38 | 7th · 6th on team | 104.0 | -0.033 | SR |
| 2026-03-21 | UCF Black & Gold Challenge | 1500m | 4:02.78 | 7th · 3rd on team | 107.6 | -0.043 | ★PR SR |
| 2026-02-06 | Penn Classic | 3000m | 8:50.46 | 11th · 4th on team | 108.4 | -0.050 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 8:49.1 | 22nd · 5th on team | 108.7 | -0.050 | ★PR SR RSR |
| 2026-01-18 | Suffolk Ice Breaker | 3000m | 8:56.76 | 17th · 5th on team | 107.3 | -0.048 | RSR |
| 2025-12-06 | Cornell Greg Page Relays & Multi | 3000m | 8:54.86 | 7th · 3rd on team | 107.1 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 15:11.62 | 35th · 4th on team | 107.4 | -0.045 | ★PR SR |
| 2024-04-20 | UB Alumni Invitational | 1500m | 4:07.05 | 16th · 5th on team | 107.3 | -0.033 | |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 15:22.62 | 18th · 3rd on team | 106.8 | -0.045 | PR SR |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 4:05.19 | 8th · 5th on team | 108.3 | -0.026 | PR SR RSR |
| 2024-03-23 | Maryland Invitational | 5000m | 15:32.83 | 8th · 5th on team | 107.2 | -0.035 | PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 3000m | 9:08.16 | 13th · 4th on team | 103.4 | -0.037 | |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 3000m | 8:51.22 | 26th · 3rd on team | 106.9 | -0.057 | PR SR |
| 2024-02-17 | Colgate Class of '32 Invitational | 1mile | 4:27.16 | 1st · 1st on team | 107.3 | -0.040 | ★PR SR RSR |
| 2024-02-10 | CNY Valentine Alternative | 3000m | 9:05.52 | 14th · 2nd on team | 104.0 | -0.046 | PR SR |
| 2024-01-27 | PSU National Open | 1000m | 2:38.18 | 12th · 2nd on team | 103.6 | -0.048 | ★PR SR |
| 2024-01-19 | Ramapo College Season Opener | 3000m | 9:15.68 | 11th · 4th on team | 102.9 | -0.050 | PR SR |
| 2024-01-13 | Cornell Southern Tier Collegiate Invitational | 1mile | 4:35.33 | 11th · 3rd on team | 104.3 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 1600m | 4:24.33 | 20th · 1st on team | 123.1 | -0.066 | ★PR SR RSR |
| 2023-06-02 | Section 7 State Qualifier | 1600m | 4:37.34 | 1st · 1st on team | 121.5 | -0.034 | SR RSR |
| 2023-06-02 | Section 7 State Qualifier | 3200m | 10:13.97 | 3rd · 1st on team | 118.7 | -0.034 | SR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 3000m | 9:38.4 | 12th · 1st on team | 116.2 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 3200m | 9:55.09 | 28th · 1st on team | 121.9 | -0.043 | ★PR SR |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 1600m | 4:31.49 | 28th · 1st on team | 123.5 | -0.043 | PR SR RSR |
| 2022-06-03 | Section 7 State Qualifier | 3200m | 10:09.77 | 1st · 1st on team | 120.0 | -0.034 | PR SR |
| 2022-06-03 | Section 7 State Qualifier | 1600m | 4:35.61 | 1st · 1st on team | 122.8 | -0.034 | PR SR RSR |
| 2022-05-25 | Section 7 Sectionals | 3200m | 10:13.45 | 1st · 1st on team | 117.8 | -0.049 | PR SR |
| 2022-05-25 | Section 7 Sectionals | 800m | 2:13.45 | 4th · 2nd on team | 112.1 | -0.049 | |
| 2022-05-25 | Section 7 Sectionals | 1600m | 4:38.21 | 1st · 1st on team | 120.0 | -0.049 | PR SR |
| 2022-05-14 | Dr. Jack V. Irion Queensbury Invitational | 1mile | 4:37.86 | 3rd · 1st on team | 121.6 | -0.046 | PR SR RSR |
| 2022-05-14 | Dr. Jack V. Irion Queensbury Invitational | 800m | 2:10.96 | 9th · 1st on team | 114.8 | -0.046 | SR |
| 2022-04-23 | Warrior Track and Field Classic | 3000m | 9:30.29 | 10th · 1st on team | 118.7 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Section 7 Sectionals | 800m | 2:10.43 | 3rd · 3rd on team | 117.5 | -0.030 | ★PR SR RSR |