Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 32:35.2 | 148th · 5th on team | 111.0 | -0.113 | ★PR ★CR SR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 25:30 | 57th · 7th on team | 114.5 | -0.120 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 26:04.6 | 97th · 8th on team | 111.4 | -0.117 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:37 | 127th · 8th on team | 108.4 | -0.129 | PR ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 26:53.6 | 22nd · 7th on team | 107.4 | -0.128 | PR ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 6000m | 20:43.3 | 71st · 9th on team | 105.4 | -0.109 | ★PR ★CR SR CSR |
| 2024-08-31 | Colgate University | 6000m | 20:48.3 | 27th · 9th on team | 110.3 | -0.063 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Genessee Valley Park | 8000m | 27:53.3 | 99th · 12th on team | 103.8 | -0.128 | PR CR SR CSR |
| 2023-09-02 | Lang XC Course | 6000m | 21:34.1 | 93rd · 16th on team | 107.0 | -0.066 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 16:39.7 | 19th · 1st on team | 125.4 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2022-10-25 | Highland 9 Golf Course | 5000m | 16:50.4 | 5th · 2nd on team | 122.5 | -0.026 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 11:02.8 | 4th · 1st on team | — | -0.023 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 1500m | 3:56.58 | 29th · 3rd on team | 111.5 | -0.034 | SR RSR |
| 2026-05-01 | Larry Ellis Invitational | 1500m | 3:58.12 | 47th · 2nd on team | 109.6 | -0.044 | SR |
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 1500m | 3:58.35 | 3rd · 2nd on team | 110.2 | -0.038 | SR |
| 2026-03-26 | Raleigh Relays | 1500m | 3:59.59 | 217th · 2nd on team | 109.5 | -0.039 | SR |
| 2026-02-28 | Patriot League Indoor Track & Field Championships | 1mile | 4:11.56 | 22nd · 3rd on team | 111.3 | -0.057 | ★PR SR RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:17.9 | 242nd · 2nd on team | 108.6 | -0.053 | |
| 2026-02-06 | Penn Classic | 1mile | 4:17.23 | 9th · 2nd on team | 109.6 | -0.050 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:22.77 | 29th · 2nd on team | 107.3 | -0.050 | SR |
| 2026-01-18 | Suffolk Ice Breaker | 3000m | 8:39.67 | 4th · 2nd on team | 110.8 | -0.048 | ★PR SR RSR |
| 2026-01-10 | Cornell Southern Tier Collegiate Invitational | 3000m | 8:55.69 | 2nd · 1st on team | 107.4 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 1500m | 4:00.93 | 30th · 5th on team | 108.9 | -0.038 | |
| 2025-04-18 | Virginia Challenge | 1500m | 3:59 | 45th · 4th on team | 109.5 | -0.044 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 3:58.12 | 61st · 1st on team | 109.0 | -0.045 | |
| 2025-03-29 | Raleigh Relays | 1500m | 3:56.48 | 169th · 3rd on team | 111.0 | -0.039 | ★PR SR RSR |
| 2025-03-09 | IC4A/ECAC Indoor | 1mile | 4:15.42 | 26th · 1st on team | 109.4 | -0.057 | PR SR RSR |
| 2025-03-01 | Patriot League Championships | 1mile | 4:17.88 | 22nd · 3rd on team | 109.2 | -0.049 | PR SR RSR |
| 2025-02-15 | Tufts Stampede Open | 3000m | 8:41.24 | 4th · 1st on team | 108.9 | -0.047 | PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:00.76 | 286th · 2nd on team | 107.0 | -0.057 | PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:18.24 | 282nd · 2nd on team | 108.2 | -0.057 | PR SR RSR |
| 2025-01-31 | PSU National Open | 1000m | 2:33.64 | 21st · 3rd on team | 106.5 | -0.048 | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:23.26 | 34th · 1st on team | 106.9 | -0.050 | SR RSR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 4:28.62 | 5th · 4th on team | 104.9 | -0.048 | SR RSR |
| 2025-01-11 | Meet results → | Men's 3000 Meters | 8:50.17 | 7th · 5th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | UB Alumni Invitational | 1500m | 4:03.27 | 11th · 3rd on team | 109.0 | -0.033 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:58.24 | 4th · 2nd on team | 107.3 | -0.045 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:04.95 | 40th · 3rd on team | 106.5 | -0.045 | |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 4:04.74 | 7th · 4th on team | 108.5 | -0.026 | |
| 2024-03-23 | Maryland Invitational | 1500m | 4:04.11 | 7th · 4th on team | 108.4 | -0.035 | PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 800m | 1:58.98 | 13th · 2nd on team | 106.9 | -0.037 | PR SR |
| 2024-02-10 | CNY Valentine Alternative | 1mile | 4:22.18 | 5th · 1st on team | 108.7 | -0.046 | PR SR RSR |
| 2024-01-27 | Bison Open and Multi | 1mile | 4:29.18 | 14th · 2nd on team | 106.2 | -0.043 | PR SR RSR |
| 2024-01-19 | Ramapo College Season Opener | 800m | 2:04.48 | 25th · 3rd on team | 101.8 | -0.050 | PR SR |
| 2024-01-13 | Cornell Southern Tier Collegiate Invitational | 1mile | 4:37.1 | 12th · 4th on team | 103.6 | -0.038 | PR SR RSR |
| 2023-12-01 | Greg Page Relays & Multi | 1mile | 4:39.53 | 15th · 5th on team | 102.9 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 1600m | 4:27.17 | 10th · 1st on team | 125.4 | -0.039 | ★PR ★R SR RSR |
| 2023-06-01 | MSHSL Section 4A Championships | 1600m | 4:32.24 | 2nd · 1st on team | 123.5 | -0.040 | |
| 2023-05-18 | IMAC Conference Championships | 1600m | 4:29.28 | 2nd · 1st on team | 124.3 | -0.037 | PR SR RSR |
| 2023-05-02 | SCLA Invitational | 1600m | 4:33.41 | 2nd · 1st on team | 123.7 | -0.036 | PR SR RSR |
| 2023-04-08 | IMAC Indoor Track Meet - UofM | 1600m | 4:44.51 | 2nd · 1st on team | 118.6 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | IMAC Conference Championships | lj | 15-10.00 | — | — | -0.037 | |
| 2022-05-19 | IMAC Conference Championships | 1600m | 4:45.48 | 4th · 1st on team | 118.0 | -0.037 | |
| 2022-05-10 | Section 4A True Team | lj | 16-11.50 | — | — | -0.036 | |
| 2022-05-10 | Section 4A True Team | 1600m | 4:41.96 | 5th · 1st on team | 120.1 | -0.036 | PR R SR RSR |
| 2022-05-05 | St. Croix Prep Invitational | 1600m | 4:42.34 | 1st · 1st on team | 119.2 | -0.033 | PR R SR RSR |
| 2022-05-03 | St. Croix Lutheran Invite | lj | 16-07.75 | — | — | -0.036 | |
| 2022-05-03 | St. Croix Lutheran Invite | 1600m | 4:50.51 | 1st · 1st on team | 116.1 | -0.036 | |
| 2022-04-28 | IMAC Conference Relays | lj | 15-08.00 | — | — | -0.033 | |
| 2022-04-28 | IMAC Conference Relays | 1600m | 4:48.68 | 3rd · 1st on team | 117.8 | -0.033 | PR R SR RSR |
| 2022-04-27 | Gryphon Invitational #3 | 400m | 55.85 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2022-04-21 | Heidi Kunz Invitational | lj | 16-08.00 | — | — | -0.032 | |
| 2022-04-05 | Gryphon Invitational #1 | 1600m | 5:16.33 | 2nd · 1st on team | 106.7 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 4A Championships | 1600m | 4:49.92 | 8th · 1st on team | 117.8 | -0.032 | PR R SR RSR |
| 2021-06-03 | EMAC Conference | lj | 15-04.00 | — | — | -0.031 | |
| 2021-06-03 | EMAC Conference | 400m | 55.99 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2021-05-20 | IMAC Conference Championships | 1600m | 4:53.46 | 5th · 1st on team | 115.9 | -0.037 | PR R SR RSR |
| 2021-05-06 | Gryphon Invitational #2 | 1600m | 4:55.9 | 1st · 1st on team | 114.3 | -0.041 | PR R SR RSR |
| 2021-05-05 | Mounds Park Academy vs Providence Academy | lj | 16-01.00 | — | — | -0.037 | |
| 2021-04-22 | Mounds Park Academy at The Blake School | 1600m | 4:59.6 | 2nd · 2nd on team | 113.8 | -0.033 | PR R SR RSR |