Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Princeton | 8000m | 24:20.2 | 42nd · 9th on team | 116.1 | -0.146 | ★PR ★CR SR CSR |
| 2024-10-25 | Cornell University | 5000m | 15:02.8 | 4th · 1st on team | 119.6 | -0.102 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 25:46.2 | 65th · 4th on team | 112.0 | -0.129 | ★CR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 25:32.6 | 23rd · 10th on team | 112.1 | -0.135 | PR ★CR SR CSR |
| 2024-09-14 | Cornell University | 6437m | 20:49.1 | 4th · 4th on team | 119.3 | -0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Cornell University | 5000m | 15:36.6 | 7th · 3rd on team | 115.9 | -0.102 | PR CR SR CSR RSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:39.6 | 128th · 7th on team | 114.8 | -0.117 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:02.6 | 47th · 6th on team | 109.3 | -0.142 | PR ★CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 26:22.7 | 29th · 18th on team | 109.8 | -0.128 | PR ★CR SR CSR RSR |
| 2023-09-02 | Harry Lang Cross Country Course | 6000m | 21:03 | 80th · 6th on team | — | -0.066 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 16:44.1 | 40th · 1st on team | 125.6 | -0.012 | ★CR CSR |
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 15:39.2 | 1st · 1st on team | 134.9 | -0.005 | PR ★CR ★R SR CSR RSR |
| 2022-11-12 | Stanley Park | 5000m | 15:45.3 | 3rd · 1st on team | 128.0 | -0.069 | ★CR CSR |
| 2022-10-31 | Woburn Memorial High School | 5000m | 15:39.5 | 3rd · 2nd on team | 129.4 | -0.042 | PR ★CR SR CSR |
| 2022-10-22 | Stanley Park | 5000m | 17:02.2 | 2nd · 2nd on team | 116.6 | -0.069 | CR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 15:53.4 | 7th · 2nd on team | 126.2 | -0.044 | ★CR CSR |
| 2022-09-24 | Wrentham Development Center | 5000m | 15:43 | 4th · 1st on team | 130.2 | -0.041 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Van Cortlandt Park | 5000m | 17:42.3 | 60th · 1st on team | 120.9 | -0.012 | CR CSR |
| 2021-11-20 | Wrentham Development Center | 5000m | 15:56.8 | 3rd · 1st on team | 129.2 | -0.041 | PR CR SR CSR |
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 16:35.7 | 3rd · 1st on team | 129.0 | -0.004 | ★CR CSR |
| 2021-11-06 | Gardner Municipal Golf Course | 5000m | 17:35.4 | 6th · 1st on team | 121.0 | -0.004 | CR CSR |
| 2021-11-01 | Middlesex League XC Championship | 5000m | 15:58.8 | 4th · 1st on team | 134.4 | — | PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 16:31.4 | 20th · 1st on team | 123.6 | -0.057 | ★CR CSR |
| 2021-10-02 | Wrentham Developmental Center | 5000m | 16:12 | 5th · 1st on team | 127.0 | -0.041 | PR ★CR SR CSR |
| 2021-09-25 | Wrentham Development Center | 5000m | 17:22.5 | 41st · 1st on team | 119.3 | -0.041 | CR CSR |
| 2021-09-21 | Lincoln Field | 5000m | 16:28 | 1st · 1st on team | 129.8 | -0.003 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 18:36.9 | 25th · 5th on team | 112.6 | -0.012 | PR CR R SR CSR RSR |
| 2019-10-19 | Cape Cod Fairgrounds | 3379m | 11:49 | 7th · 2nd on team | 110.9 | -0.046 | ★PR ★CR R SR CSR RSR |
| 2019-10-18 | MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) | 3380m | 11:49.1 | 7th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2019-09-28 | MSTCA Frank Kelley HS XC Invitational | 3000m | 11:31.9 | 48th · 2nd on team | — | — | PR ★CR SR CSR |
| 2019-09-28 | Wrentham Development Center | 3000m | 11:31.8 | 48th · 2nd on team | 106.6 | +0.002 | ★PR ★CR SR CSR |
| 2019-09-14 | MacDougall 3k Invite | 3000m | 11:32 | 24th · 2nd on team | 107.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-14 | Cornell Robert J. Kane Invitational | 1mile | 4:31.95 | 14th · 5th on team | 105.8 | -0.038 | SR RSR |
| 2026-01-17 | Cornell Upstate Challenge | 1mile | 4:41.6 | 24th · 9th on team | 102.2 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ivy League Outdoor Track & Field Championships | 5000m | 14:24.26 | 9th · 1st on team | 115.3 | -0.032 | RSR |
| 2025-05-04 | Cornell Big Red Invitational | 1500m | 3:53.56 | 1st · 1st on team | 113.0 | -0.031 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 14:15.21 | 3rd · 1st on team | 113.5 | -0.045 | ★PR SR |
| 2025-04-04 | Transatlantic Series | 1500m | 3:54.08 | 3rd · 2nd on team | 110.1 | -0.049 | PR SR |
| 2025-02-22 | Cornell Deneault Invite | 1mile | 4:12.44 | 2nd · 2nd on team | 113.7 | -0.038 | ★PR SR |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 3000m | 8:19.02 | 1st · 1st on team | 115.0 | -0.048 | ★PR SR RSR |
| 2025-01-17 | CU Upstate Challenge | 1mile | 4:16.74 | 3rd · 3rd on team | 111.8 | -0.038 | PR SR RSR |
| 2024-12-06 | Greg Page Relays | 1mile | 4:27.55 | 5th · 4th on team | 107.3 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Big Red Invitational (Cornell) | 5000m | 14:44.76 | 1st · 1st on team | 112.5 | -0.031 | PR SR RSR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 1500m | 4:03.3 | 2nd · 1st on team | 108.7 | -0.033 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 14:53.66 | 59th · 3rd on team | 110.3 | -0.045 | PR SR |
| 2024-04-06 | Penn Invitational | 1500m | 4:04.47 | 23rd · 3rd on team | 106.6 | -0.049 | PR SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 3000m | 8:34.99 | 4th · 3rd on team | 111.1 | -0.038 | RSR |
| 2024-02-10 | Meet results → | Men's Mile | 4:24.2 | 4th · 3rd on team | — | — | ★PR SR |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 3000m | 8:34.96 | 14th · 2nd on team | 111.1 | -0.050 | PR SR RSR |
| 2024-01-13 | Cornell Southern Tier Collegiate Invitational | 1mile | 4:40.84 | 13th · 8th on team | 102.3 | -0.038 | |
| 2023-12-01 | Greg Page Relays & Multi | 1mile | 4:22.61 | 2nd · 1st on team | 109.5 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 5000m | 15:17.05 | 11th · 1st on team | 126.0 | -0.049 | |
| 2023-06-01 | Meet results → | Men's Mile | 4:47.03 | 42nd · 1st on team | — | — | SR |
| 2023-06-01 | Meet results → | Men's 2 Mile | 9:18.11 | 6th · 1st on team | — | — | ★PR SR |
| 2023-05-28 | MIAA Division 4 Outdoor Track & Field Championship | 1mile | 4:20.57 | 1st · 1st on team | 128.8 | -0.046 | |
| 2023-05-28 | MIAA Division 4 Outdoor Track & Field Championship | 2miles | 9:24.38 | 1st · 1st on team | 128.7 | -0.046 | |
| 2023-05-19 | LC2Q at BHS | 400m | 57.25 | 4th · 3rd on team | — | -0.042 | ★PR SR |
| 2023-05-17 | ML-12 Championships | 2miles | 9:33.92 | 1st · 1st on team | 127.3 | -0.042 | |
| 2023-05-09 | Meet results → | Men's 2 Mile | 9:47 | 1st · 1st on team | — | — | PR SR |
| 2023-04-24 | Middlesex League 3A | 1mile | 4:31.73 | 1st · 1st on team | 123.3 | -0.042 | |
| 2023-04-08 | Middlesex League @ Burlington AM | 1mile | 4:44.79 | 1st · 1st on team | 117.9 | -0.042 | |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:20.84 | 63rd · 1st on team | 131.3 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 5000m | 15:00.78 | 19th · 1st on team | 129.5 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 9:17.04 | 58th · 1st on team | 131.3 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 8:43.37 | 55th · 1st on team | 130.0 | -0.048 | PR SR |
| 2023-02-25 | MIAA Meet of Champions | 2miles | 9:16.45 | 5th · 1st on team | 132.3 | -0.049 | SR RSR |
| 2023-02-19 | MIAA Division 3 Indoor Track & Field Championships | 2miles | 9:16.89 | 1st · 1st on team | 132.2 | -0.049 | SR RSR |
| 2023-02-19 | MIAA Division 3 Indoor Track & Field Championships | 1mile | 4:18.93 | 1st · 1st on team | 129.2 | -0.049 | PR SR |
| 2023-02-06 | Middlesex League Indoor T&F Championship | 1mile | 4:21.31 | 1st · 1st on team | 128.1 | -0.048 | PR SR |
| 2023-02-06 | Middlesex League Indoor T&F Championship | 2miles | 9:43 | 1st · 1st on team | 126.3 | -0.048 | |
| 2023-01-28 | MSTCA Coaches Invitational (Small Schools) | 2miles | 9:25.92 | 2nd · 1st on team | 130.0 | -0.049 | SR RSR |
| 2023-01-05 | Middlesex League Indoor T&F #4 | 2miles | 9:47.53 | 1st · 1st on team | 124.2 | -0.057 | SR |
| 2023-01-05 | Middlesex League Indoor T&F #4 | 1mile | 4:24.96 | 1st · 1st on team | 125.2 | -0.057 | PR SR RSR |
| 2022-12-30 | Middlesex League Freedom Block | 1mile | 4:29.88 | 1st · 1st on team | 124.8 | -0.048 | SR RSR |
| 2022-12-22 | Middlesex League Indoor T&F Block #2 | 1mile | 4:32.13 | 1st · 1st on team | 122.6 | -0.057 | SR RSR |
| 2022-12-15 | Middlesex League Indoor Block #1 | 1000m | 2:42.82 | 3rd · 1st on team | 118.7 | -0.057 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 9:25.35 | 27th · 1st on team | 128.3 | -0.049 | |
| 2022-06-19 | New Balance Nationals Outdoor | 5000m | 15:19.16 | 14th · 1st on team | 126.6 | -0.049 | PR SR |
| 2022-06-04 | MIAA Meet of Champions | 2miles | 9:14.89 | 5th · 1st on team | 130.8 | -0.048 | ★PR SR RSR |
| 2022-05-28 | MIAA Division 4 Track & Field Championship | 2miles | 9:28.29 | 1st · 1st on team | 127.3 | -0.046 | |
| 2022-05-28 | MIAA Division 4 Track & Field Championship | 1mile | 4:28.12 | 5th · 1st on team | 125.4 | -0.046 | |
| 2022-05-19 | Middlesex League Championship Meet | 1mile | 4:25.62 | 2nd · 1st on team | 127.2 | -0.042 | PR SR |
| 2022-05-14 | MSTCA Coaches Invitational | 2miles | 9:22.46 | 1st · 1st on team | 130.3 | -0.043 | PR SR RSR |
| 2022-05-14 | MSTCA Coaches Invitational | 2miles | 9:22.46 | 1st · 1st on team | 130.3 | -0.043 | |
| 2022-05-05 | Burlington at Wakefield Dual Meet | 1mile | 4:33.1 | 2nd · 1st on team | 123.6 | -0.043 | |
| 2022-04-26 | Melrose @ Burlington Dual | 1mile | 4:31.6 | 1st · 1st on team | 124.7 | -0.042 | |
| 2022-04-13 | Burlington @ Watertown Dual Meet | 1mile | 4:33.1 | 1st · 1st on team | 125.5 | -0.028 | |
| 2022-04-05 | Stoneham at Burlington Dual Meet | 800m | 2:08.5 | 2nd · 2nd on team | 117.0 | -0.042 | ★PR SR |
| 2022-02-02 | Middlesex League Championship | 1mile | 4:30.47 | 4th · 1st on team | 124.4 | -0.049 | PR SR |
| 2022-01-22 | Middlesex League Indoor T&F #2 | 1000m | 2:51.24 | 5th · 1st on team | 112.9 | -0.057 | |
| 2022-01-13 | Middlesex League T & F #5 | 1mile | 4:31.82 | 1st · 1st on team | 122.8 | -0.057 | PR SR |
| 2022-01-06 | Middlesex League Indoor T & F #4 | 1mile | 4:33.66 | 3rd · 1st on team | 122.0 | -0.057 | PR SR |
| 2021-12-27 | Boston Holiday Challenge | 2miles | 9:50.22 | 7th · 1st on team | 126.8 | -0.049 | PR SR RSR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 2miles | 9:50.22 | 7th · 1st on team | 126.8 | -0.049 | |
| 2021-12-22 | Middlesex League Indoor T & F # 2 | 1000m | 2:51.24 | 5th · 1st on team | 114.4 | -0.049 | PR SR RSR |
| 2021-12-15 | Meet results → | Men's Mile | 4:46.28 | 4th · 1st on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | MIAA All-State Championships | 2miles | 9:55.58 | 18th · 1st on team | 122.2 | -0.055 | PR SR |
| 2021-06-18 | Meet results → | Men's 2 Mile | 9:59.64 | 3rd · 1st on team | — | — | PR SR |
| 2021-06-10 | ML-12 Conference Championship | 2miles | 9:57.35 | 5th · 2nd on team | 124.0 | -0.042 | PR R SR RSR |
| 2020-12-29 | MSTCA Holiday Challenge | 1mile | 5:08.41 | 12th · 12th on team | 111.1 | -0.050 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | MSTCA Last Chance Invitational | 2miles | 10:23.37 | 7th · 1st on team | 120.0 | -0.049 | PR R SR RSR |
| 2020-01-24 | Meet results → | Men's 2 Mile | 10:41.18 | 11th · 2nd on team | — | — | PR SR |
| 2020-01-12 | MSTCA Northeast Invitational | 1mile | 4:51.23 | 20th · 1st on team | 116.8 | -0.049 | PR R SR RSR |
| 2020-01-05 | Auerbach Freshmen-Sophomore Meet Small School | 1mile | 4:53.46 | 6th · 1st on team | 115.9 | -0.049 | PR R SR RSR |
| 2019-12-27 | Middlesex League Meet #2 | 1mile | 4:54.54 | 12th · 1st on team | 114.5 | -0.057 | PR SR |
| 2019-12-18 | Middlesex League Indoor Meet #1 | 1mile | 4:55.37 | 13th · 2nd on team | 115.2 | -0.049 | PR R SR RSR |