Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lehigh University | 8000m | 27:19.9 | 90th · 9th on team | 105.0 | -0.129 | |
| 2025-10-17 | West Windsor Field | 8000m | 25:23.6 | 228th · 5th on team | 110.8 | -0.147 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:45 | 266th · 6th on team | 110.2 | -0.142 | ★CR SR CSR RSR |
| 2025-09-19 | Haverford | 6437m | 20:53.5 | 40th · 4th on team | 109.2 | -0.142 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Lehigh University | 8000m | 26:23.1 | 10th · 7th on team | 107.0 | -0.142 | ★CR SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.101 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-13 | The Pennsylvania State University | 8368m | 27:03.2 | 136th · 5th on team | 112.2 | -0.123 | ★PR ★CR SR CSR |
| 2024-08-30 | Lehigh University | 6000m | 19:00.3 | 16th · 7th on team | 116.8 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:39.6 | 128th · 5th on team | 110.3 | -0.115 | ★PR ★CR SR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:55.8 | 164th · 5th on team | 113.7 | -0.117 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:22.9 | 304th · 5th on team | 107.9 | -0.142 | CR CSR |
| 2023-09-16 | Lafayette College - Metzgar Fields | 8000m | 25:36.8 | 10th · 7th on team | 114.0 | -0.120 | PR ★CR SR CSR |
| 2023-09-02 | Lang XC Course | 6000m | 23:05 | 101st · 4th on team | — | -0.066 | ★CR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:06.3 | 33rd · 7th on team | 116.6 | -0.101 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 17:12 | 14th · 3rd on team | 125.4 | +0.004 | ★CR CSR |
| 2022-10-29 | DREAM Park | 5000m | 16:23.6 | 11th · 3rd on team | 126.0 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 19:22 | 36th · 5th on team | — | +0.004 | CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 18:22.7 | 27th · 3rd on team | 119.8 | +0.018 | ★CR CSR |
| 2021-11-20 | Holmdel Park | 5000m | 17:40 | 138th · 5th on team | 121.8 | +0.004 | |
| 2021-11-16 | Holmdel Park | 5000m | 17:22 | 21st · 4th on team | 124.4 | +0.004 | ★CR R CSR RSR |
| 2021-11-06 | DREAM Park | 5000m | 17:26.7 | 24th · 5th on team | 120.5 | -0.022 | |
| 2021-10-15 | Rancocas Valley Sports Complex | 5000m | 17:42.5 | 16th · 2nd on team | 121.3 | -0.001 | ★CR CSR |
| 2021-10-09 | DREAM Park | 5000m | 17:00.7 | 7th · 3rd on team | 124.2 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:04 | 23rd · 3rd on team | 120.3 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 5000m | 15:41.06 | 37th · 6th on team | 105.4 | -0.034 | |
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 9:41.13 | 17th · 4th on team | — | -0.034 | |
| 2026-05-02 | Lafayette-Lehigh | 1500m | 3:59.73 | 1st · 1st on team | 111.0 | -0.025 | ★PR SR RSR |
| 2026-04-25 | John Covert Classic | 3ksteeple | 9:31.95 | 1st · 1st on team | — | -0.038 | |
| 2026-04-18 | ECAC/IC4A Championships | 3ksteeple | 9:38.82 | 10th · 3rd on team | — | -0.037 | |
| 2026-04-13 | Bison Outdoor Classic | 3ksteeple | 9:39.56 | 36th · 2nd on team | — | -0.045 | |
| 2026-03-27 | Monmouth Season Opener | 3ksteeple | 9:31.24 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2026-02-20 | Philadelphia Metro | 3000m | 8:45.45 | 5th · 2nd on team | 109.4 | -0.050 | ★PR SR RSR |
| 2026-02-06 | Fastrack Invitational | 5000m | 15:11.38 | 8th · 2nd on team | 106.9 | -0.053 | ★PR SR |
| 2026-01-31 | Lehigh Lafayette Dual Meet | 1000m | 2:35.84 | 4th · 3rd on team | 106.5 | -0.046 | ★PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 8:45.72 | 11th · 2nd on team | 109.4 | -0.050 | PR SR RSR |
| 2026-01-10 | Penn Select | 1mile | 4:29.86 | 34th · 3rd on team | 104.5 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Carol and John Covert Classic | 3ksteeple | 9:32.22 | 2nd · 2nd on team | — | -0.046 | PR SR |
| 2025-04-18 | The Coach Pollard Invitational | 3ksteeple | 9:36.24 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3000m | 8:48.28 | 13th · 2nd on team | 106.4 | -0.045 | PR SR RSR |
| 2025-03-28 | Monmouth University Season Opener | 3ksteeple | 9:49.31 | 6th · 3rd on team | — | -0.033 | PR SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 1500m | 4:10.16 | 9th · 6th on team | 104.2 | -0.044 | PR SR |
| 2025-03-22 | Shippensburg Keystone State Challenge | 800m | 2:06.55 | 12th · 7th on team | 100.2 | -0.044 | SR |
| 2025-02-21 | Bucknell Tune Up | 3000m | 9:04.7 | 12th · 5th on team | 104.7 | -0.043 | PR SR RSR |
| 2025-02-15 | Widener Indoor Classic | 1mile | 4:33.03 | 35th · 3rd on team | 103.1 | -0.050 | PR SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 9:07.6 | 46th · 5th on team | 104.2 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Carol & John Covert Classic | 3ksteeple | 9:49.45 | 3rd · 3rd on team | — | -0.038 | PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 5000m | 15:44.73 | 1st · 1st on team | 104.2 | -0.042 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 10:14.88 | 67th · 3rd on team | — | -0.045 | PR SR |
| 2024-03-30 | Monmouth University Season Opener | 1500m | 4:12.96 | 29th · 2nd on team | 104.6 | -0.033 | PR SR RSR |
| 2024-03-30 | Monmouth University Season Opener | 800m | 2:05.34 | 16th · 1st on team | 102.8 | -0.033 | SR |
| 2024-03-23 | Penn Challenge | 1500m | 4:13.45 | 48th · 10th on team | 102.7 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 800m | 1:57.36 | 9th · 1st on team | 126.7 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:01.97 | 6th · 1st on team | 122.1 | -0.051 | |
| 2023-05-22 | Haddonfield Distance Night | 1600m | 4:22.31 | 5th · 1st on team | 124.8 | -0.060 | ★PR SR |
| 2023-05-20 | Burlington County Scholastic League Divisional Championships | 800m | 2:00.5 | 1st · 1st on team | 123.1 | -0.052 | |
| 2023-05-13 | Burlington County Championships | 800m | 1:57.6 | 4th · 1st on team | 125.5 | -0.056 | |
| 2023-05-04 | SJTCA Elite Meet | 800m | 1:58.18 | 4th · 1st on team | 125.2 | -0.051 | |
| 2023-04-15 | The Bensalem Invitational | 800m | 1:57.1 | 2nd · 1st on team | 127.2 | -0.042 | ★PR ★R SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:01.33 | 8th · 1st on team | 123.4 | -0.042 | |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 1600m | 4:29.27 | 5th · 2nd on team | 123.9 | -0.042 | PR SR RSR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 800m | 2:00.45 | 3rd · 1st on team | 124.3 | -0.042 | SR RSR |
| 2023-01-28 | SJTCA Winter Meet #10 | 800m | 2:01.9 | 7th · 2nd on team | 122.8 | -0.042 | SR RSR |
| 2023-01-07 | Merli Invitational | 1600m | 4:33.67 | 2nd · 2nd on team | 121.9 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 2 & 4 | 800m | 2:00.41 | 8th · 1st on team | 123.7 | -0.050 | |
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:00.41 | 6th · 1st on team | 123.2 | -0.055 | |
| 2022-05-31 | Haddonfield Distance Night | 800m | 1:59.3 | 10th · 1st on team | 124.5 | -0.060 | PR R SR RSR |
| 2022-05-05 | SJTCA Elite Meet | 800m | 1:59.93 | 15th · 1st on team | 123.5 | -0.055 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 800m | 2:01.86 | 6th · 1st on team | 123.6 | -0.042 | PR SR RSR |
| 2022-02-19 | Race results → | 800m | 2:04.14 | 4th · 1st on team | — | — | |
| 2022-02-19 | Race results → | 1600m | 4:37.6 | 7th · 3rd on team | — | — | PR SR |
| 2022-02-07 | SJTCA Winter Meet #12 | 800m | 2:03.21 | 6th · 1st on team | 121.3 | -0.053 | PR SR RSR |
| 2022-01-22 | SJTCA Winter Meet #8 | 1600m | 4:38.92 | 9th · 1st on team | 120.3 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 10:53.06 | 15th · 2nd on team | 111.0 | -0.055 | |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 4:46.22 | 42nd · 3rd on team | 115.6 | -0.060 | PR R SR RSR |
| 2021-05-15 | Burlington County Scholastic League Divisional Championships | 3200m | 10:40.22 | 4th · 2nd on team | 113.9 | -0.052 | ★PR SR |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 10:50.88 | 121st · 6th on team | 111.7 | -0.051 | PR SR |
| 2021-03-25 | Cherokee Cinnaminson Dual | 1600m | 4:54.1 | 6th · 4th on team | 114.2 | -0.048 | PR R SR RSR |
| 2021-03-09 | Cinnaminson vs Rancocas Valley | 1600m | 5:07.09 | 8th · 6th on team | 109.2 | -0.049 | PR R SR RSR |